Showing results by narrator "Nicholas Bell" in All Categories

Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.

Alain de Botton believes that philosophy can help people enjoy happier lives. And in his numerous best sellers, from Status Anxiety to The Art of Travel, his unique blend of erudition and self-help has reached an audience eager to listen. In On Seeing and Noticing, Alain de Botton takes everyday concerns such as expressing sadness or being romantic and dispenses advice and observations based on the works of some of history's greatest writers, artists and thinkers.

The world is full of problems and conflicts. So why can we not solve them? According to Edward de Bono, world thinking cannot solve world problems because world thinking is itself the problem. And this is getting worse: we are so accustomed to readily available information online that we search immediately for the answers rather than thinking about them. Our minds function like trying to drive a car using only one wheel.

John Anselm's a former Beirut hostage; a war correspondent who went to one war too many. A burnt-out case, he's working for a semi-legal Hamburg surveillance firm and trying to come to terms with his past. Then, into his life comes Con Niemand, ex-mercenary and professional survivor. Niemand has stumbled across evidence of a terrible secret and now he's on the run. Against his will, Anselm is plunged into a world of violence, betrayal and death.

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Life was going well for psychologist Alexandra Blake. Her career has taken off and she has been exploring her darkest sexual fantasies with her lover Jeremy Quinn. But her bliss is rudely interrupted when she is abducted in London, caught up in a dangerous struggle between unscrupulous corporations. Her captors want her to help them with their sexual experiments – pushing the boundaries of convention in the search for a drug to stimulate the female libido. But at what cost? How far will Alexandra be willing to go to satisfy her curiosity, both professional and personal?

Holocaust survivor and American citzen Jossi Goldberg is found shot to death execution style in his house near Frankfurt. A five-digit number is scrawled in blood at the murder scene. The autopsy reveals an old tattoo on the corpse's arm--a blood type marker once used by Hitler's SS--causing detectives Pia Kirchhoff and Oliver Bodenstein to question his true identity. Two more murders reveal the connections between the victims.

When there is a violent murder at a historic Home Counties golf club, Superintendent John Lambert himself discovers the crime. For the first time in a long career, he finds himself conducting a murder inquiry among people he knows well. The victim is the chairman of the golf club and a prominent local businessman, and it is soon clear that the members of the Club Committee are the chief suspects. They are all prominent members of the local community, and Lambert is saddled with a Chief Constable who is uncomfortably aware of the fact.

Alexandra has returned to the world after her captivity and is left with a heady mix of emotions. Strangely empowered, her feelings of pleasure and exhilaration are tinged with fear, but now she must reconcile the decisions of her past and how they may determine her future. Alexandra knows it is she alone who holds the key to the answers so desperately sought by both her lover, Jeremy Quinn, and her captors.

On a hot day in July, the body of a 16-year-old girl is pulled from the river Main near Frankfurt. She has been brutally attacked and murdered, but no one seems to miss her and no one seems to know who she is. Investigations lead to a rural children's home in the mountains, and to a TV presenter whose research took her too close to the wrong people. As investigators Pia Kirchhoff and Oliver von Bodenstein dig deeper, they uncover a pit of evil and cruelty in the midst of a middle class idyll.

Two's a Crowd When You've Been Top Dog. In this riotously funny book, Stephen Foster picks up where Walking Ollie left off. Instead of one difficult dog, he's got two. Where Ollie sees a threat, Dylan sees a challenge - and Foster finds himself forever somewhere in the middle, trying to work out why they can't just all be friends.

They were never an obvious group of friends. Julian came from the most staid of county families. Jake's passage from unassuming suburbia to the dreaming spires of Oxford happened only by chance, and at great cost. And Adrienne, daughter of one of New York's wealthiest and most glamorous families, grew up more used to appearances in Vogue than to Oxford's cold and dusty lecture halls. When the three of them arrive at university, it is Julian's sister, Maggie, who brings them together.

If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the aging process. It has also been shown to make us much happier and more effective thinkers.

A little girl wakes up to find she is a statue in a room in a grand house with only a tiger rug for company. Is anything the tiger says to be trusted? Is he a real tiger, a fake or a magic carpet? Is she really just a statue or is she bewitched - was she once turned to stone? Will she ever come to life? By turns comical and lugubrious, the tiger gives the little girl plenty of versions of the truth, but how will she decide what is true, and will it set her free?

Many people spend hours every day commuting to and from work. This time can be spent reading, listening to music, people-watching or it can just be a moment to relax and not worry about driving. But it's also the perfect opportunity to meditate, and reset yourself in preparation for what awaits at the end of the journey. In Cool, Calm and Commuted, the bestselling author of Buddhism for Busy People offers a series of meditative exercises to transform your commuting experience.

Dr. Samuel Johnson observed that everyone's life is a subject worthy of the biographer's art. Accused by a former girlfriend of being unable to empathise, the narrator of Kiss & Tell takes Johnson's idea to heart and decides to write about the next person who walks into his life. He meets Isabel Rogers, a production assistant at a small stationery company in London, apparently an ordinary woman. But as the biographer's understanding of Isabel deepens, she becomes remarkable.

Despite the Bureau’s protests, Maxwell takes responsibility for the damage to the Library and is suspended from teaching. His replacement is Doctor Apinya, a distinguished magical archaeologist, who takes a keen interest in Kyra. To resurrect Ladder, Lily, Ruksy and Peter venture into the fairy tale book to secure enchanted wood and fall foul of the Witch of Crow Crag.

Set in North Africa and Sicily at the end of World War II, In the Wolf’s Mouth follows the Allies’ botched “liberation” attempts as they chased the Nazis north toward the Italian mainland. Focusing on the experiences of two young soldiers - Will Walker, an English field security officer, ambitious to master and shape events; and Ray Marfione, a wide-eyed Italian American infantryman - the novel contains some of the best battle writing of the past fifty years

Do you get stressed out behind the steering wheel? Would you like to transform your drive time into an opportunity to cultivate tranquility and calm? Dip into this selection of 10-minute mindfulness techniques and find the ones that best suit you.

Every now and again America confronts its demons, walks away from deep internal division, and strives towards justice. Barack Obama: The Movement for Change tells the story of a visionary leader who refuses to be limited by America's history and determines instead to change it.