Showing results by narrator "Jeff Bower" in All Categories

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls

Parenting can be quite confusing. A generation ago, our parents had to guess how to raise kids successfully. They were asking their parents, their friends, and doctors, hoping that their advice will bear some fruit. Nowadays, it seems like almost we solved this problem too well - having tons of information available that can also contradict itself.

Trivia games are amazing for getting smarter while having a ton of fun! Learn interesting facts from popular knowledge, compete with your friends, and enjoy the occasional adult humor riddle. This audiobook was designed to be enjoyed as an audio experience. The rounds are already recorded for you, and all you need to do is to press "play" to start having fun!

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success.

The guidelines and ideas in this audiobook are a result of my extensive project management experience. I have successfully managed, implemented, and delivered countless projects, including complex global infrastructure-based projects. I am proud to say that I have been at the coalface of project management, and now I want to impart my wealth of knowledge to you, the listener of this audiobook, looking to seek useful and practical help in the realm of project management.

Expertly crafted as the ultimate bundle for attaining emotional and psychological well-being, this comprehensive 3-book collection combines seasoned psychological wisdom with real-world lessons, practical worksheets, and listener-friendly exercises that will give listeners a deep and newfound perspective on their emotional challenges.

Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.

It's a curious homecoming for Vince, the son nobody seems to remember. Violence is never far from the surface as his unexpected return uncovers a deep, dark secret that triggers catastrophe in Sam Shepard's Pulitzer Prize-winning Buried Child. An L.A. Theatre Works full-cast performance featuring Hale Appleman as Vince; Tom Bower as Dodge; John Getz as Father Dewis; Amy Madigan as Halie; Robert Parsons as Tilden; Jeff Perry as Bradley; and Madeline Zima as Shelly. Directed by Peter Levin.

It’s time to quit your unfulfilling nine to five and get on the fast track to financial freedom by becoming an Airbnb host! Discover expert tips and tricks that are 100 percent effective.

Starting your own tree trimming business is a great way to start making money soon. People often neglect their trees and they soon become a problem people don’t want to mess with.

If you have always dreamt of allowing people to taste the delicacies that you cook but don’t want to invest a fortune in doing so, then a food truck business is exactly what you need, and this book will guide you from the ground level. In book two, you will have all the essential tools you need at your disposal so that you know what to do and whom to contact in case some legal issues arise or how to make your customers aware of your business. The purpose of this book is to let you know of your probable mistakes so that you don’t make those common mistakes.

Do you want to make money online in a way that’s simple and beginner friendly? So many online businesses fail because they’re too difficult to make money with! Think about it, in order to make money online you need many different skills. The problem is most people don’t have these skills or upfront capital to start and succeed with an online business. This is why a print-on-demand business is the perfect business to start. There are a couple of different ways you can start a print-on-demand business.

Directed by the maniacal Regent, the enemy pressed forward with one goal - the destruction of mankind. The Superpowers of Earth, enemies for over a century, have banded together to face the threat from outside, and their combined forces have fought delaying actions to buy time. But now the Rim has fallen, and the heart of human space lies before the invaders. On three worlds, mankind will make its stand, and all the power Earth and its colonies can muster has been gathered there.

Whether you are just thinking of getting into the market or an experienced day trader, my methodologies work for all types of investors. I believe in technical analysis above all else for reasons that will emerge as you continue listening to this book. So, I set out to provide an easy-to-follow narrative, and my passionate goal is to help you, not make your life more complicated. To provide you with a foundation for assessment, not leave you in proverbial quicksand. And I'm going to do it by opening up technical analysis at its most basic level - getting a grip on candlestick patterns.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

America's greatest military gamble of World War Two, the invasion of France. This is the background for an epic novel of two tanks. The crewmen of the Sherman M4 are an ill-assorted bunch of squabbling Americans, forced to swallow their differences in order to survive. The German Tiger is manned by fanatical young Nazis, Hitler Youth, and led by a tough veteran of the bitter war on the Eastern Front.

Are you worried you might be manipulated? Do you think someone is using manipulation methods to manage your actions? Do you feel that you are in a manipulative relationship? If you want to recognize and contrast them instantly, then keep reading. With Never Be Manipulated Ever Again! you will learn how to tell if the people in your life harbor ill will against you. Or if new love interests who seem charming at the beginning are likely to turn into selfish and manipulative people once you have let them into your life.

Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

The Third Frontier War is over, and the Western Alliance is triumphant. All across human-occupied space, colony worlds celebrate the coming of peace. But peace is an elusive dream, and more trouble is brewing. The war was expensive, and the economies of the Superpowers, always fragile, are on the verge of total collapse. The Directorate, the shadowy intelligence organization that has become the true power behind the Alliance government, plans to strip the colonies bare to pay the costs of war.

The Alliance and its colonies have called a truce and signed the Confederation Agreement, providing the frontier worlds with guarantees of self-government. No one expects the deal to last, and both sides are preparing for the next showdown. But from the depths of space another challenge is coming, one that will endanger the very survival of mankind and force not just the Alliance and its colonies, but all of the Superpowers, to join forces or face annihilation.