Showing results by narrator "Cara Firestone" in All Categories

The seven traditional chakras are each associated with a color, an area of the body and with emotional qualities. This set of seven visualization meditations allows you spend a little time focusing on each chakra and the qualities that it embodies. The mediations are all similarly formatted; starting with a simple body scan, then exploring the chakra, and then returning to the present moment. This repetition of structure offers comfort and with repeated use, will help you feel a sense of “coming home”.

The basic concept of the alkaline diet follows an ideology that believes that the human body turns into a very healthy metabolic machine when acidic (acid forming) foods are completely replaced with Alkaline based ones. Without any prior knowledge, this is a concept that might seem a little bit hard to believe at first, but scientists all around the world are proving it otherwise! In fact, the positivity of this alkaline diet has been proven to the extent that it can even fend of diseases such as cancer.

Once known among New York's elite as the American Adonis, Everett Griffin now lives as a recluse in the wilds of Texas. The treachery of a former admirer left his face and his spirit riddled with scars, so he hides himself away, his only companions a trio of trusted servants and an oversized dog. Locals whisper of the beastly man who lives in the gloomy manor outside of town and his tendency to attack anyone who dares approach. Everett relishes his fearsome reputation and uses it as a shield to guard his privacy.

As Violet waffles over whether to stick with her cheating fiancé, she and her friends must cater his formal military dinner. When an officer is found beaten, and not with a whisk, her fiancé is the prime suspect and temperatures rise in and out of the kitchen. Can Violet and the handsome investigator crack the criminal before the tension boils over?

In the 1930s, the Federal Writers' Project sent mostly anonymous writers into the depths of Florida to reveal its splendor to the world. The FWP and the State of Florida jointly published the results as Florida: A Guide to the Southernmost State, which included twenty-two driving tours of the state's main roads. Retracing the original routes in the Guide, Cathy Salustri rekindles our notions of paradise by bringing a modern eye to the historic travelogues.

Cleansing yourself of all negative influences in your life in order to focus on your ambitions. Setting and attaining goals in this simple yet inspirational thought process. Reach new heights, be inspired, and most of all, get ready to make a change!

Jaynie Floyd, a celebrated mystery writer, has a book on the New York Times best seller list. It’s wonderful news and her agent wants to send her on a book tour to promote it. However, Jaynie is newly widowed and doesn’t want to go.

What if you could write a book, get it in front of millions of readers, and it wouldn’t cost you a dime or cost next to nothing? Even better, what if you received a commission for every book that was sold from your site? Oh yeah, and once it's done, it will earn you perpetual income forever. Yup, you read it right! You can, thanks to Kindle, Amazon, and Audible making it all possible - and I am going to show you how. All you need to do is be your creative self, read, and take action.

When choosing a name for a baby it takes time and thought and it is one of the most important identifiers a child will carry with them for all of their years. As a parent getting the name right is important and it can shape whom they become. In this book, The Top 1000 Baby Girl Names in the US, you will find the top names given to baby girls in the United States and the meanings associated to them. We hope this will shed some light on the many popular names and hope this helps guide you on your journey to picking the correct name for your baby girl.

Where is your business headed? Have you toyed with a few marketing campaigns that didn’t result in increased sales? Are you looking to tap into new markets and grow your company? This program will give you the essential tools that you'll need to expand your markets. No fluff, only step-by-step tools for actionable results.

Grant, a billionaire CEO and former Navy SEAL, is buying the only company that can make his newest tech possible. But his Christmas trip to Austin isn’t as simple as it seems and kidnapping is the last thing on his mind. Caught up in a plot that drags him into the heart of danger, he finds more than he’s looking for when he meets Maisy. And trouble isn’t far behind. Will this small-town spitfire Texas woman be the salvation he needs? Can he prevent her from becoming a casualty when death lurks in the shadows?

Near the small town his brother Grant has moved to, Kiel Helms finds what he thinks is the perfect investment. To fulfill his plans, he'll have to purchase a farm. But Berni Schumaker, the young widowed single mother who lives on the farm with her disabled father, refuses to consider selling the property that has been in her family for more than 50 years. The bank wants out from under the mortgage. Kiel wants to buy it. Will Kiel be able to change Berni's mind? Or will the feisty single mom put a stop to the billionaire's plans?

Adair Stanton grew up in the peaceful hamlet known as North Western. While she ran barefoot through wildflowers, her family ran a prosperous inn on the stagecoach route. As an adult with a child of her own, Adair is ready to take her place at the inn. One of the guests, a man named Robert Fawn, is convinced he’ll find gold in the Mohawk River that flows through North Western. Everyone believes him to be daft. Then one day, Robert Fawn vanishes. Adair is convinced someone has harmed him for the gold. But who in her hometown would be so sinister?

Take an average-looking 32-year-old woman, an internet typing blunder, a group of doting gay men, a social-climbing gorgeous Latin poser, and a humble British nobleman and you have Just Call Me Lady. With the help of her "Queer Eye" team, Connie Botello blossoms, and a web of assumptions and comic faux pas ensues when she buys an online noble title and assumes the persona of Lady Constance Widford of Exeter, England. Love, deception, exotic locations, arrests, and celebrity all complicate this once small-town girl's life with a lovely, redemptive conclusion.

The 911 call was harrowing. “I accidentally killed someone. Please!” the man said, his voice rising. “Who?” “My stepmom. My name is Ian Anselmo. Sue-Ellen Anselmo, she’s in the car with me. My dad is going to kill me. I guess I strangled her. I don’t remember doing it. I remember the argument.” The call disintegrated quickly, with the 20-year-old howling and sobbing so pitifully that the dispatcher could not understand what he was saying, except that he was calling from a cemetery.

Fall into a world of wonder as it feels like you are standing right beside the character. From sprinting away from hoards of green-glowing skeletons to a simple kiss that could sweep you off your feet. Feel the goosebumps on your arms as you hear the deafening sound of doom walking towards you. This short story collection offers a variety of unknown worlds to humankind.

From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”

MODEL DETECTIVE takes listeners where true crime has never gone before—inside the heart, mind, and soul of a Chicago homicide detective whose grit and instincts prove that a woman's place is in the homicide division. Sergeant Michele Wood, a 25-year veteran of the Chicago Police Department, has spent nearly two decades in the Detective Division. With hundreds of arrests, and an extraordinary record of solving murders, she has led homicide teams while also appearing as a legal expert on ABC's 20/20 and other national true crime series.

Set against the glamorous backdrop of 1924 New York City, Patricia's marriage is a mirror of the era—fast-paced, boozy and free of restrictions that bound previous generations. But when her husband, Peter, fresh off his own one-night stand, demands a divorce due to her behavior, Patricia is left reeling. Ex-Wife is her story of reinvention—a journey into the wild, uncertain world of the "modern woman," rife with boozy nights, fleeting love affairs and fabulous fashion.

The metaverse is no longer a distant idea—it's unfolding now, powered by AI, big data, and immersive digital ecosystems. It's changing how we work, interact, and create value, offering unparalleled opportunities but also competitive pressures. In Building a Thriving Future, Harvard researcher...