Showing results by author "Mark Cosmo" in All Categories

What happens when a young kid or vampire doesn't brush his teeth? Well, for this young vampire, Vampula quickly learns that not brushing his teeth has caused him terrible trouble. First, his friends don't want to sit with him. Next, he breaks his teeth. Now, Vampula must go see the dentist! After he refused to brush his teeth and follow his mom's and dad's rules, he discovered that his choices now have major consequences. This means, going to the dentist - his biggest fear yet!

Do you suffer from a lack of sleep? Are you constantly tired and dragging throughout the day? Not having a significant amount of quality sleep each night, can hinder your quality of life in great measures. In this relaxing guided meditation for deep sleep, the author takes you through a tranquil step-by-step guide to gaining a deep sleep and new you. In this self-help guided meditation recording you will: Gather energy to use in a positive manner. Clear your mind of negative energy and thoughts.

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax. In this guided meditation you will: Find ways to realize that you are perfect and worthy. Find yourself transported to an eternal state of being - releasing debris from your life. Circulate the energy in your life and use in a positive manner.

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax.

We hear it all our lives, as we are constantly told to "Do your best" and to "Become better". These terms might be easy to say and hear, but they are not easy to see through. To achieve the best possible results, and to become the best version of yourself, you must unlock your potential. Here is where the tricky part comes in, as unlocking your potential again sounds easy, and might feel like something you can achieve, but it requires a lot of knowledge and motivation.

There is no doubt that the brain is the control center of our body. It is in use 24/7 whether we're aware of it or not. But, what are we doing to ensure that our brain is as healthy as possible? Following a healthy diet and exercising to stay fit are top priorities for many people. We all want to look and feel as good as we can, especially as we age. These practices do not just help us physically, they help our brains function better as well.

Anger left unmanaged can easily damage relationships, both professional as well as personal. It can cost you your job, your partner, and if severe enough, your freedom. Controlled anger, on the other hand, can be a powerful motivator and can supply you with enough energy to get the job done. When you manage your anger, you put yourself in control of a powerful tool and keep you relationships safe.

Have you been dumped recently? Trying hard to forget your ex, but you feel like you two belong together? Relationship expert and rising author Mark Cosmo has something you need in a situation like this. "How to get your ex back" is your guide to getting your game back. Getting over a long term relationship is never easy, and it gets even harder when you are still in love with your ex. Whatever the reason may have been for the breakup, there's always room for reconciliation if the two people still love each other.