Showing results by narrator "Benjamin" in All Categories

Uncommon Testosterone describes the mechanisms by which cold plunge therapy can stimulate testosterone synthesis via the mitochondria. Integrating case studies, testimonials, the author's personal experience, and hundreds of scientific citations, this text explores the transformative potential of ice baths for achieving healthy sex steroid hormone levels in men and women.

À 33 ans, Iris trimballe sa vie dans une valise. Théo, 18 ans, a peu de rêves, car ils en foutent partout quand ils se brisent. À 74 ans, Jeanne regarde son existence dans le rétroviseur. Rien ne les destinait à se rencontrer. Quand le hasard les réunit sous le même toit, ces trois êtres abîmés vont devoir apprendre à vivre ensemble. La jeune femme mystérieuse, le garçon gouailleur et la dame discrète se retrouvent malgré eux dans une colocation qui leur réserve bien des surprises.

Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.

Are you tired of living off your allowance, finding it hard to save, and feeling confused about your financial future? Do you want to take control of your finances but feel like investing is only for adults? Or perhaps you are a parent or educator, looking for a practical, engaging, and comprehensive resource that instills good financial habits and simplifies investing for teens. Your search ends here.

The common view of the Romans is that they were only interested in watching gladiators hack one another to pieces, and in lying on couches while they stuffed large meals down their throats. But of course they were a busy and clever people, who built up a great empire to prove it, with fine cities and harbours, bath houses and roads, laws and good government. In this audiobook you can hear the stories of the great Roman emperors and the enduring legacy that they left for later generations.

An angsty, second-chance, redemption, hockey romance by bestselling author, Monty Jay Being the life of the party had always been easy for Emerson Greene until one fatal night five years ago that sent him into a spiral of self-destruction. A night that cost him, not only his best friend, but...

What if your political identity, your core beliefs, and even your taste in snack food weren’t really yours? What if they were built out of language, hijacked by desire, and quietly manipulated by slogans, myths, and a Symbolic Order you didn’t ask to be born into? Welcome to the world of Jacques Lacan, where nothing means what it seems, and everything is your unconscious acting out.

What do you do when your worst enemies go down on their knees and invite you to the prom? I said yes because I'm still naïve enough to think that savages can be tamed. It's going to take a lot of groveling before I can forgive the Serpents for what they've done to me. I'm hoping this dance is their way of calling a truce. More likely, it's a trap. A school dance is the perfect place for them to orchestrate the ultimate public humiliation. Only one way to find out.

Darcy and Elizabeth's fake courtship is so believable that all of Sanditon is wondering... will they or won't they? Elizabeth Bennet has found contentment in her new life, assisting her uncle Sir Edward Gardiner at his luxurious new hotel in Sanditon. Elizabeth is looking forward to an eventful summer with her friends, but her plans become schemes when she comes to the aid of a new visitor in her idyllic seaside community: Fitzwilliam Darcy.

En una sociedad que nos empuja a vivir en alerta constante, la ansiedad se ha convertido en una sombra que afecta a nuestra concentración y bienestar emocional. La buena noticia es que puedes recuperar el control de tu mente y de tus pensamientos. Con la cercanía y empatía que lo caracterizan...

Georgiana is missing! When a frantic Darcy seeks out his friend’s help in finding his sister, he has no idea what unconventional method Bingley would suggest. Darcy has no interest in the metaphysical but he is more desperate than at any other time in his life. Miss Elizabeth Bennet immediately responds to the urgency of Mr. Darcy’s request for aid. Where could Miss Darcy be? She sets off with him in a mad dash across the country, and the sea, in an anxious search for a most beloved sister. Miss Bennet’s guidance and compassion comforts Darcy, sustaining his confidence in their success.

David L. Robbins, author of the war classic War of the Rats, delivers another heart-stopping, deeply researched military adventure, this time right off today’s front pages. The US military’s most highly trained and elite unit is the US Air Force pararescuers, known as PJs. All battle-hardened vets, their motto is "That Others May Live". Their singular mission is CSAR: Combat Search and Rescue. But, off the Horn of Africa, one PJ unit is tasked with a desperate assignment that goes against its oath: Take down a cargo ship full of secrets that’s been captured by Somali pirates.

I bought her. I own her. But she'll never be mine.... The moment she stepped on stage, I had to have her in my bed. My submissive, kneeling at my feet. But this captive virgin is more than what she seems.... A spy in my kingdom. A weapon honed by my enemy. She hates me, but hate is a passion perilously close to love.... All my life I’ve trained for one purpose. One ultimate goal: Kill the vampire king. I expected a fight. Pain. Torture. I didn’t expect to want him. My body is a weapon he turns against me. But I can’t forget my fallen pack.

When one of her company falls ill on a return journey to Tyndal, Prioress Eleanor accepts lodging at a nearby manor. There, Master Stevyns's wife is having an affair with the groom, while a local widow acts more like the lady of the manor than the lady herself. The master's eldest son and spouse are obsessed with sin and heaven, while his youngest son, bound for the church, unexpectedly returns with more interest in lute playing than the priesthood.

Gripping crime dramas featuring Scotland Yard’s Detective Inspector John Appleby A double bill of Scottish crime writer Michael Innes’ DI John Appleby novels adapted with a full cast. Written during the golden age of detective fiction, these two gems from the archive are a thrilling listen...

You're never too young to start! In Escape the Rat Race, you’ll find out: How "working to learn, not to earn" paves the way to money-making opportunities. The basics of making money by creating assets. How to make money work hard for you, so that you don't have to work so hard for money.

Before they took turns with my virgin body, these fearsome alpha shifters didn't just spank me into shameful surrender. They made me admit what my helpless arousal already made obvious first. I'm their mate. And whether they're mounting and rutting me one at a time or filling me in every way all at once, I'll fall asleep between them each night with their seed still dripping down my thighs. Because I don't belong to just one of them. I belong to the whole pack.

Advertising, as one of the components of marketing, is a very crucial aspect of any business. According to Hootsuite, Facebook has 2.91 billion monthly active users and is the most used online social network worldwide. Whether you want to build brand awareness, gain a loyal following, or boost your sales, Facebook advertising will definitely help you achieve your business goals…but only if you know the right strategies. Get ready to reach thousands or even millions of your ideal customers through Facebook ads and grow your business exponentially. Start equipping yourself today!

Most people were blissfully unaware that England was overrun by dragons. Only those born with preternatural hearing could hear and converse with dragonkind, and even those rarely came into their hearing before they were fifteen. It was not Elizabeth’s fault that she discovered the truth about dragons when she was only four years-old. It was also not Elizabeth’s fault that the old tatzelwurm, Rumblkins, who lived in the woods near Longbourn House befriended her.

Le livre culte qui a inspiré le film de Denis Villeneuve. Paul Atréides vient d'avoir quinze ans. Les Révérendes Mères le surveillent : il est issu d'une lignée sélectionnée et a montré dès l'enfance des dons extraordinaires. Serait-il le surhomme prévu par leur programme génétique ? Leto, le père de Paul, est parent de l'empereur ; celui-ci lui remet en fief Dune, la planète des sables, qui produit l'épice de longue vie. Les Harkonnen, ses vieux ennemis, lui tendront là un piège fatal.