Showing results by narrator "Brian Arens" in All Categories

IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family - polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. 

Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.

A Harvard psychiatrist and Pulitzer Prize-winning author, John E. Mack, the author of A Prince of Our Disorder, presents accounts of alien abduction taken from the more than 60 cases he has investigated, and examines the implications for our identity as a species. Mack's Abduction: Human Encounters with Aliens is a fascinating investigation of real-world alien encounters, and explores how extraterrestrial encounters affected the way people regarded the world—including heightening their sense of spirituality and their environmental concern.

This audiobook introduces you to the Fundamental Theorem of Poker, its implications, and how it should affect your play. Other chapters discuss the value of deception, bluffing, raising, the slow-play, the value of position, psychology, heads-up play, game theory, implied odds, the free card, and semibluffing. Many of today's top poker players will tell you that this is the book that really made a difference in their play. That is, these are the ideas that separate the experts from the typical players.

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

With a scientist's mind and an animal lover's compassion, world-renowned biologist Rupert Sheldrake presents a groundbreaking exploration of animal behavior that will profoundly change the way we think about animals—and ourselves.

In November 2008, John Hattie’s ground-breaking book Visible Learning synthesized the results of more than fifteen years research involving millions of students and represented the biggest ever collection of evidence-based research into what actually works in schools to improve learning.

With more questions and answers than any other edition, the Encyclopedia of Counseling, Fourth Edition is still the only book you need to pass the NCE, CPCE, and other counseling exams. Every chapter has new and updated material and is still written in Dr. Rosenthal's lively, user-friendly style that counselors have come to know and love. He is a humorous writer, a scholar's scholar, and has the unique ability to convey complexity an nuance for both fellow scholars or laymen. The book’s new and improved coverage incorporates a range of vital topics.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

Poker has taken America by storm. But it's not just any form of poker that has people across the country so excited - it's No-Limit Hold 'Em—the main event game. And now—thanks to televised tournaments—tens of thousands of new players are eager to claim their share of poker glory. Harrington on Hold 'Em takes you to the part of the game the cameras ignore—the tactics required to get through the hundreds and sometimes thousands of hands you must win to make it to the final table.

Joe Friel is a legend in endurance sport coaching and the bestselling author of some of the world's most celebrated cycling manuals. Full of exciting, refreshing and sometimes surprising ideas on high-performance training, this book represents the most complete and up-to date expression of Joe’s coaching philosophy.

The sixth edition of Hey Whipple, Squeeze This offers a new take on the rapidly evolving industry of creative advertising. Creativity—while critical—is no longer enough to succeed. Updating all the classic creativity training from the first five editions, this updated version now provides the necessary tools to navigate the field’s changing technical and social media landscapes. From learning how to tell brand stories to creating content for Instagram, YouTube, and TikTok, Whipple will help sharpen your writing chops, enhance your creativity, and raise the level of your work.

Here is an essential digest of the Greco-Egyptian writings attributed to the legendary sage-god Hermes Trismegistus (Greek for thrice-greatest Hermes), a combination of the Egyptian Thoth and the Greek Hermes. The figure of Hermes was venerated as a great and mythical teacher in the ancient world, and was rediscovered by the finest minds of the Renaissance. The writings attributed to his hand are a time capsule of Egyptian and Greek esoteric philosophy and have influenced figures including Blake, Newton, Milton, Shelley, Shakespeare, Botticelli, Leonardo da Vinci, and Jung.

Harvard professor and Pulitzer Prize-winner John E. Mack stunned the world when he published the astonishing results of his extensive research involving clients who claimed they had had encounters with alien life-forms. Writing with the authority and insight that have marked his distinguished career as a psychiatrist and writer, Mack used the remarkable stories to show how the abduction phenomenon has the vast potential to transform the foundation of human thought.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His strategic therapy, using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Geopolitical Alpha – An Investment Framework for Predicting the Future provides listeners with an original and compelling approach to forecasting the future and beating the markets while doing so. Persuasively written by author, investment strategist, and geopolitical analyst Marko Papic, the book applies a novel framework for making sense of the cacophony of geopolitical risks with the eye towards generating investment-relevant insights.

The science on climate change has been clear for a very long time now. Yet despite decades of appeals, mass street protests, petition campaigns, and peaceful demonstrations, we are still facing a booming fossil fuel industry, rising seas, rising emission levels, and a rising temperature. With the stakes so high, why haven't we moved beyond peaceful protest? In this lyrical manifesto, noted climate scholar (and saboteur of SUV tires and coal mines) Andreas Malm makes an impassioned call for the climate movement to escalate its tactics in the face of ecological collapse.