Showing titles in Hygiene & Healthy Living
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Conversations with Carolyn Spring
- By: Carolyn Spring
- Original Recording
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Overall4
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Performance4
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Story4
Carolyn Spring is a writer and speaker in the field of trauma recovery and mental health. Her podcast is an encouraging, inspirational and yet candid look at some of the key issues, for both survivors and helping professionals, in reversing adversity. Check out her website at www.carolynspring.com
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Resonates a lot
- By Debbie on 13-04-23
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Carl Jung's Red Book + Astrology
- By: Satya Doyle Byock and Carol Ferris
- Original Recording
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Overall3
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Performance3
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Story3
Exploring Carl Jung's magnum opus, The Red Book, chapter-by-chapter. In each episode, Salome Institute director, Satya Doyle Byock, and Astrologer Carol Ferris discuss C.G. Jung's vast work while reflecting on Jungian psychology and history, the astrology of Jung's time and ours, and the political, social, feminist, and anti-racist relevance of this work today. C.G. Jung's journey into the unconscious began in 1913, just months before the sudden beginning of WWI. It was this descent, laboriously documented in a large red leather book that has come to be known as "The Red Book" that underlies ...
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full of insight
- By Ruby on 29-06-25
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2 Parkies in a Pod: a Parkinson's Podcast
- By: Dave Clark & Kuhan
- Original Recording
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Overall2
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Performance2
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Story2
If you want to know more about Parkinson's, or how to cope with chronic illness, then this is the Podcast for you. Between them Clarky and Kuhan have been living with Parkinson’s for more than 20 years. They chat openly and honestly about the challenges and even the benefits of living with the condition.
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Enjoyable uplifting podcast
- By Amazon Customer on 19-10-24
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Whole
- Rethinking the Science of Nutrition
- By: T. Colin Campbell PhD/PhD, Howard Jacobson
- Narrated by: Don Hagen
- Length: 11 hrs and 9 mins
- Unabridged
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Overall392
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Performance343
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Story341
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.
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Amazing and scary at the same time!
- By Anthony on 08-05-13
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
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Overall31
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Performance29
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Story29
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...
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Summary of previous books 
- By A.I.Pegan on 20-03-24
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Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Release date: 09-01-24
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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'I AM THAT' by Ekta Bathija
- By: Ekta Bathija
- Original Recording
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Overall1
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Performance1
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Story1
Nisargadatta Maharaj's book 'I Am That' by Ekta Bathija. Ekta Bathija has been teaching since 1998 and has shared her insight regarding several scriptures, both on the path of Dvaita and Advaita. All paths lead home, everyone reaches the same place. In fact, there is no place to reach, we are all there, already. We just recognize it in our own ways and in our own time. Some take longer than others, some need more TLC than others, some need more instructions than others, some need more hand-holding than others, some need nothing at all and get it like a flash of lightning. We are all just a ...
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Simple and profound
- By Shraddha Hiwale on 07-05-24
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Sober Motivation: Sharing Sobriety Stories
- By: Brad McLeod
- Original Recording
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Overall0
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The Sober Motivation Podcast – Real Stories. Real Change.Welcome to The Sober Motivation Podcast, the top-rated recovery podcast inspiring people to quit drinking, stay sober, and build a life they’re proud of. Hosted by Brad McLeod, founder of the Sober Motivation Community, each episode features real sobriety stories, life-changing conversations, and actionable tools to help you overcome addiction and rediscover purpose.Whether you’re new to recovery, sober-curious, or years alcohol-free, this show will help you find the motivation and mindset to keep going—one day at a time. With ...
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The Badass Counseling Show
- By: Sven Erlandson
- Original Recording
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Overall3
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Performance3
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Story3
Sven Erlandson, MDiv., Keynote Speaker, 64-week Top10 best-selling author (8 books), Social Media Creator with 3M+ followers (aka "Badass Counseling").Founder of Badass Counseling, NYC, he is single-handedly rewriting an entire industry with his "healing shouldn't take a long time," raw and aggressive approach to transformation. He has counseled Special Forces to Hollywood insiders, homeless to Wall Street CEOs, and people in the trades to everyday folks just trying to get by. Always real, always raw, always kind. Former pastor, military, and NCAA Head Coach for Strength.His 2x/week podcasts ...
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Enlightening
- By Ms. L. J. Whyte on 07-11-24
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Wisdom from the Earth and Sky with Heather Ensworth, Ph.D.
- By: Heather Ensworth
- Original Recording
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Overall0
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Performance0
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We are living in intense times of change. This podcast gives insight into what is going on astrologically in this time and how we are being supported into moving into new paradigms and ways of being.
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Older and Wider
- A Survivor's Guide to the Menopause
- By: Jenny Eclair
- Narrated by: Jenny Eclair
- Length: 6 hrs and 22 mins
- Unabridged
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Overall437
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Performance369
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Story367
Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.
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From a blokes point of view!
- By Digseyboy on 23-10-20
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Older and Wider
- A Survivor's Guide to the Menopause
- Narrated by: Jenny Eclair
- Length: 6 hrs and 22 mins
- Release date: 02-07-20
- Language: English
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£16.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- By: Dan Brule, Tony Robbins - introduction
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Unabridged
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Overall166
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Performance144
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Story144
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...
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Fascinating and Insightful - well worth a listen
- By JH on 21-10-19
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Just Breathe
- Mastering Breathwork for Success in Life, Love, Business, and Beyond
- Narrated by: Dan Brule
- Length: 6 hrs and 47 mins
- Release date: 28-03-17
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- By: Melissa Hartwig, Dallas Hartwig
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Unabridged
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Overall83
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Performance71
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Story71
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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Life changing!
- By Anonimo Nonlodico on 04-12-14
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Release date: 10-11-14
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Meditate with Pema Chödrön
- A Practical Guide to Making Friends with Your Mind
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 51 mins
- Unabridged
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Overall45
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Performance32
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Story32
When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio—until now. On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first...
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Dreadful recording quality
- By conor on 15-07-16
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How to Meditate with Pema Chödrön
- A Practical Guide to Making Friends with Your Mind
- Narrated by: Pema Chödrön
- Length: 5 hrs and 51 mins
- Release date: 20-03-08
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Traditional Chinese Medicine - TCM podcast
- By: Igor Micunovic MD/Ph.D
- Original Recording
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Overall1
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Performance1
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Story1
Join Dr. Igor Micunovic to explore the history, healing, and combination of Traditional Chinese Medicine and acupuncture, feng shui, food, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation, natural treatments and holistic medicine. Host Dr. Igor Micunovic, is an expert in Chinese Medicine and acupuncture, and personal transformation. Dr Igor Micunovic is the president of Educational Committee of World Federation of Chinese Medicine Societies - WFCMS. Igor Micunovic finished bachelor, Ph.D, and PostDoc at Tianjin University of TCM,P.R. China.
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The Human Upgrade: Biohacking for Longevity & Performance
- By: Dave Asprey
- Original Recording
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Overall1
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Performance1
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading ...
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- By: Aubrey Marcus
- Length: 11 hrs and 5 mins
- Unabridged
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Overall1,191
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Performance1,020
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Story1,008
READ BY THE AUTHOR Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the...
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Expensive Fixes
- By J Sables on 11-07-18
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Own the Day, Own Your Life
- Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
- Length: 11 hrs and 5 mins
- Release date: 19-04-18
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- By: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Overall27
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Performance25
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Story25
Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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Refreshing way
- By Zuzana Vafaee on 05-03-20
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release date: 07-04-15
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vegan Gym Podcast
- By: Leif Arnesen
- Original Recording
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Overall1
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Performance1
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Story1
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Why does this not have raving reviews yet?!
- By Amazon Customer on 08-02-26
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- By: Dave Asprey
- Length: 8 hrs and 42 mins
- Unabridged
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Overall266
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Performance231
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Story232
READ BY THE AUTHOR From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and ‘up’ your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning...
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Overall not bad.
- By Justyna on 27-11-19
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Super Human
- The Bulletproof Plan to Age Backward and Maybe Even Live Forever
- Length: 8 hrs and 42 mins
- Release date: 01-10-19
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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