Showing titles in Bodybuilding & Strength Training
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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body
- 4 Book Bundle
- By: Epic Rios
- Narrated by: Sonny Dufault
- Length: 5 hrs and 13 mins
- Unabridged
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Weight Lifting includes four books: The first book, Mental Toughness, will teach you how to develop a warrior spirit, mental clarity, and much more. The second, Bodybuilding, teaches you how to develop an amazing-looking body like the ancient Greek gods. Learn the workouts, exercises, and daily training the ancient Greek gods performed every day. The third, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. The fourth book, Body Weight Training, teaches you how to develop superior strength with calisthenics.
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Weight Lifting: Think Strong, Get Lean and Build a Kick-Ass Body
- 4 Book Bundle
- Narrated by: Sonny Dufault
- Length: 5 hrs and 13 mins
- Release date: 20-10-17
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maximize Your Workouts
- Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets That All Top Trainers Live By
- By: Ryan Herda, Dylan Metala
- Narrated by: John William
- Length: 2 hrs and 56 mins
- Unabridged
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Learn how to obtain your dream physique without wasting time in the gym, making the same mistakes everyone else does. Time after time, people fall short in the gym of achieving the goals they have set out for themselves. Maybe this comes in the beginning of your fitness journey or when you have reached a plateau and feel as though you cannot progress anymore. This, nine times out of 10, is not due to lack of effort but due to a lack of knowledge. Unfortunately, the main way to gain knowledge is to gain experience and try new things.
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Very informative!
- By Mr Daniel on 13-03-22
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Maximize Your Workouts
- Achieve the Body You Have Always Wanted by Implementing the Fitness and Diet Secrets That All Top Trainers Live By
- Narrated by: John William
- Length: 2 hrs and 56 mins
- Release date: 07-06-21
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Soul of a Trainer
- You Were Born to Change the World
- By: Thomas Plummer
- Narrated by: Thomas Plummer
- Length: 6 hrs and 59 mins
- Unabridged
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Thomas Plummer has been a trainer, owner, consultant, and finally a mentor to thousands of coaches and gym owners around the world trying to live their dreams of a life in the gym business. In The Soul of a Trainer, Thom shares this hard-earned insight not only about business, but also about a life well-lived.
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His point in view with overall life success and his stander expectations on coaches
- By Anonymous on 26-03-24
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The Soul of a Trainer
- You Were Born to Change the World
- Narrated by: Thomas Plummer
- Length: 6 hrs and 59 mins
- Release date: 08-06-18
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- By: Mark Macdonald
- Narrated by: Mark Macdonald
- Length: 8 hrs and 35 mins
- Unabridged
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Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase...
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrated by: Mark Macdonald
- Length: 8 hrs and 35 mins
- Release date: 05-04-11
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Coaching Rules
- A How-to Manual for a Successful Career in Strength and Fitness
- By: Brendon Rearick
- Narrated by: Brendon Rearick
- Length: 4 hrs and 53 mins
- Unabridged
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Coaching Rules covers the six biggest obstacles you’ll face when pursuing success in the strength and fitness profession: complacency, egotism, poor communication, lack of connection, overcomplication and client attrition. To a young coach, this book will be a sturdy platform to begin your new career. The seasoned coach will find subtle reminders, fresh perspectives and reassurance that you’re not alone.
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Coaching Rules
- A How-to Manual for a Successful Career in Strength and Fitness
- Narrated by: Brendon Rearick
- Length: 4 hrs and 53 mins
- Release date: 16-12-20
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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NASM CPT Study Guide 2024-2025
- Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam
- By: Shawn Blake
- Narrated by: Robert Plank
- Length: 6 hrs and 10 mins
- Unabridged
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The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals.
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NASM CPT Study Guide 2024-2025
- Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam
- Narrated by: Robert Plank
- Length: 6 hrs and 10 mins
- Release date: 15-05-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stomach Vacuums Explained
- By: James Driver
- Narrated by: James Driver
- Length: 1 hr and 5 mins
- Unabridged
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It's thousands of years old and is the one exercise Arnold Schwarzenegger credits for creating his flat stomach. So why is the stomach vacuum barely used today? And could it truly be history's most under-utilized exercise? From the best-selling author of HIIT: High Intensity Interval Training Explained, learn what the science says about the stomach vacuum, how best to perform this core muscle exercise in order to flatten the belly, which positions can be used, and how to progress going forward.
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Worth a shot!
- By Intertwining Vines on 30-11-21
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Stomach Vacuums Explained
- Narrated by: James Driver
- Length: 1 hr and 5 mins
- Release date: 30-11-21
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burn Fat, Build Muscle: Supplement Guide
- By: C. J. Howard
- Narrated by: Grant Johnson
- Length: 6 hrs and 21 mins
- Unabridged
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Based on over 350+ scientific studies, Burn Fat, Build Muscle: Supplement Guide was written with one goal in mind: to help you choose the safest and most effective supplements for your body.
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Burn Fat, Build Muscle: Supplement Guide
- Narrated by: Grant Johnson
- Length: 6 hrs and 21 mins
- Release date: 05-05-21
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Iron on My Mind
- By: Dave Draper
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Unabridged
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Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag, and lure his listeners to the gym day after day. Once known as the Blond Bomber, Draper's listeners now consider him the Pied Piper of bodybuilding.
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Iron on My Mind
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Release date: 19-01-18
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- By: Chas Gonnello
- Narrated by: Robert Lenzi
- Length: 7 hrs and 11 mins
- Unabridged
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In Fitness Is F*cked, author and retired fitness professional Chas Gonnello blows the whistle on the fitness industry. Fitness, which includes the wellness, nutrition, health, performance, and supplement industries, is rife with quacks selling snake-oil “solutions” that prioritize their bottom line, not your well-being. This cutting book reveals the fitness industry’s deficiencies and how to avoid them.
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Great Listen
- By EntrepeneurLifestyle6579 on 22-01-24
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Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- Narrated by: Robert Lenzi
- Length: 7 hrs and 11 mins
- Release date: 04-01-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 27 mins
- Unabridged
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Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
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Rubbish
- By Amazon Customer on 11-11-18
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Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- Narrated by: Dean Eby
- Length: 1 hr and 27 mins
- Release date: 31-07-17
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- By: Ricky Results
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Unabridged
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In a world where Flashy Fitness Fads and False promises run rampant, "Fraudulent Free Fitness" emerges as a beacon of truth, exposing the deceitful practices of unqualified fitness influencers. Renowned Fitness Trainer RickyResults dismantles the mirage of quick fixes and miracle solutions, empowering listeners with the truth they need to reclaim control of their health journey.
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Great Guide for Genuine Fitness Transformation
- By Christine Shariat on 11-08-24
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Fraudulent Free Fitness
- Your Blueprint for Honest Health: Navigating Past the Frauds, and Unlocking the Formula for Sustainable Fat Loss, Muscle Gain, and Strength
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 21 mins
- Release date: 01-07-24
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bulking Bible
- The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
- By: Michael Dawson
- Narrated by: Braden Neptune
- Length: 3 hrs and 4 mins
- Unabridged
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The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results, and for people who lack the motivation to get up and start their routine. This audiobook uses proven methods to help you build muscle for life, gain healthy weight, and improve your overall fitness without the use of steroids, unhealthy diets, or unrealistic workouts.
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Misleading Title
- By Martin Pilkiewicz on 07-03-23
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The Bulking Bible
- The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
- Narrated by: Braden Neptune
- Length: 3 hrs and 4 mins
- Release date: 27-04-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- By: Grace Powers
- Narrated by: Aracelis Gotay
- Length: 4 hrs and 26 mins
- Unabridged
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This audiobook is designed to meet the unique needs of seniors over 60. With a focus on safety and ease, you’ll discover the tools to build strength, improve flexibility, and boost your well-being—all at your own pace.
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The Power of Strength Training for Seniors over 60
- Reduce Falls, Increase Physical Energy and Improve Mental Well-Being to Gain Independence in Your Golden Years
- Narrated by: Aracelis Gotay
- Length: 4 hrs and 26 mins
- Release date: 03-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- By: Epic Rios
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Unabridged
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Do you want to burn fat, improve your health, and get fit? Then this Keto Fitness three-book bundle will teach you how to achieve your health and fitness goals. Keto Fitness includes the following books: Ketosis: Get Lean and Fit with the Ketogenic Diet; Intermittent Fasting: Lose Fat Build Muscle and Get Fit; and Strength Training: The Best Tips & Strategies to Getting Stronger.
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Just repeats himself
- By stigster on 09-09-18
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Keto Fitness: The Ketogenic Diet, Intermittent Fasting, and Strength Training
- Narrated by: Joseph M. Clarke
- Length: 5 hrs and 45 mins
- Release date: 23-03-18
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- By: Felix Keller
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Unabridged
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Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.
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Calisthenics Basics & Beyond – Von den ersten Push-ups bis zu Front Lever und Planche
- Mit Trainingsplänen, Technik-Tipps, Skill-Progressionen und Mobility-Workouts für maximale Körperkontrolle
- Narrated by: Torben Eisele
- Length: 5 hrs and 56 mins
- Release date: 16-01-26
- Language: German
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£13.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Built for Glory
- The Complete Bodybuilding Blueprint for Strength, Size, and Success
- By: CIN Entertainment
- Narrated by: Richard Mason's voice replica
- Length: 2 hrs and 14 mins
- Unabridged
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Built for Glory: The Complete Bodybuilding Blueprint for Strength, Size, and Success is your ultimate guide to building muscle, burning fat, and transforming your physique—naturally and sustainably. Whether you're a beginner looking to get shredded or an experienced lifter aiming to push past plateaus, this book delivers expert strategies, proven workout routines, and science-backed nutrition plans to help you achieve serious results.
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Built for Glory
- The Complete Bodybuilding Blueprint for Strength, Size, and Success
- Narrated by: Richard Mason's voice replica
- Length: 2 hrs and 14 mins
- Release date: 23-06-25
- Language: English
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£5.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodybuilding Fundamentals
- Unlock Your Strength and Sculpt Your Physique
- By: Leon Maxwell
- Narrated by: Helpful Matthew
- Length: 2 hrs and 7 mins
- Unabridged
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Master the art of strength training with expert guidance on proper form, sets, reps, and progressive overload. Explore a variety of exercises, including squats, deadlifts, bench presses, and more, to target each muscle group effectively. With a solid foundation in strength training, you'll be well on your way to sculpting the physique you've always desired.
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Bodybuilding Fundamentals
- Unlock Your Strength and Sculpt Your Physique
- Narrated by: Helpful Matthew
- Length: 2 hrs and 7 mins
- Release date: 19-10-23
- Language: English
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The Ultimate Weight Loss Hack
- How to Lose 50 Pounds in Just 30 Days Without Starving Yourself
- By: Ernie Braveboy
- Narrated by: Gretchen Weber
- Length: 2 hrs and 8 mins
- Unabridged
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Unlike other diet books, The Ultimate Weight Loss Hack isn't about short-term fixes or quick results. Instead, Braveboy provides a sustainable approach to weight loss that can help you achieve lasting success. With his expert guidance and practical advice, you can transform your body and your life, and say goodbye to the frustration and disappointment of traditional dieting methods.
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The Ultimate Weight Loss Hack
- How to Lose 50 Pounds in Just 30 Days Without Starving Yourself
- Narrated by: Gretchen Weber
- Length: 2 hrs and 8 mins
- Release date: 16-06-23
- Language: English
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Look Great Naked
- The Holy Trinity
- By: Nathan Chase Plummer
- Narrated by: Frank B. Iwan Jr., Benjamin Powell, Bruce Cannon
- Length: 4 hrs and 33 mins
- Unabridged
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Look Great Naked is a lifestyle brand by Nathan Chase Plummer. First and foremost, to Look Great Naked is a state of mind. Achieving the goal of being comfortable in our own skin and loving ourselves. With the help of our amazingly simple gourmet healthy recipes, we can step closer to conquering this goal together. There is no shortcut to health, but relax—you’ve now got someone in your corner to help you Look Great Naked!
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Look Great Naked
- The Holy Trinity
- Narrated by: Frank B. Iwan Jr., Benjamin Powell, Bruce Cannon
- Length: 4 hrs and 33 mins
- Release date: 27-04-23
- Language: English
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