Showing titles in Psychotherapy
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DBT for Everyone
- A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
- By: Michelle Henderson, Kate Sherman
- Narrated by: Kristin Atherton
- Length: 8 hrs and 22 mins
- Unabridged
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This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.
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DBT for Everyone
- A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
- Narrated by: Kristin Atherton
- Length: 8 hrs and 22 mins
- Release date: 21-11-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inherited Fate
- Family trauma and the ways of healing: The international bestseller
- By: Noemi Orvos-Toth
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 24 mins
- Unabridged
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Overall1
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Brought to you by Penguin. The international bestseller. Our families shape who we are. From the circumstances of our conception and the family structure we are born into, to the expectations placed upon us and the love we receive, we are formed by our social and familial network. So if we want...
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Expected more
- By Booknerd on 12-07-25
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Inherited Fate
- Family trauma and the ways of healing: The international bestseller
- Narrated by: Rachel Bavidge
- Length: 6 hrs and 24 mins
- Release date: 10-07-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
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Overall10
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Performance7
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Solid science, but for practitioners only
- By Terence Alan Browning on 05-09-17
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Release date: 15-08-17
- Language: English
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£22.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Science and Human Behavior
- By: B. F. Skinner
- Narrated by: Chris Sorensen
- Length: 19 hrs and 28 mins
- Unabridged
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Overall8
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Performance7
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The psychology classic - a detailed study of scientific theories of human nature and the possible ways in which human behavior can be predicted and controlled - from one of the most influential behaviorists of the 20th century and the author of Walden Two.
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Classic and Revolutionary Insights
- By Oli on 07-05-20
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Science and Human Behavior
- Narrated by: Chris Sorensen
- Length: 19 hrs and 28 mins
- Release date: 16-10-18
- Language: English
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£17.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- By: Toni Herbine-Blank, Donna M. Kerpelman, Martha Sweezy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Unabridged
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Couples in distress enter therapy holding two goals that they now experience as mutually to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a...
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Intimacy from the Inside Out
- Courage and Compassion in Couple Therapy
- Narrated by: Kristi Burns
- Length: 5 hrs and 40 mins
- Release date: 29-04-26
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- By: Stijn Vanheule
- Narrated by: Shawn K. Jain
- Length: 4 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Are we all a little crazy? Roughly fifteen percent of the population will have a psychotic experience, in which they lose contact with reality. Yet we often struggle to understand and talk about psychosis. Interactions between people build on the stories they tell each other-stories about the past, about who they are or what they want. In psychosis we can no longer rely on these stories, this shared language. So how should we communicate with someone experiencing reality in a radically different way than we are?
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I didn’t like the narration
- By derek waters on 07-09-25
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Why Psychosis Is Not So Crazy
- A Road Map to Hope and Recovery for Families and Caregivers
- Narrated by: Shawn K. Jain
- Length: 4 hrs and 46 mins
- Release date: 24-09-24
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- By: Douglas Thomas
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Unabridged
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Overall3
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Performance3
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This fascinating volume investigates how the concept of soul is connected to BDSM and kink, exploring the world of alternative sexualities through the psychology of C. G. Jung and James Hillman as listeners are guided on a provocative, lively journey through darker aspects of the sexual imagination.
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Heavy without reason
- By KM on 17-04-25
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The Deep Psychology of BDSM and Kink
- Jungian and Archetypal Perspectives on the Soul’s Transgressive Necessities
- Narrated by: E.M. Burton, Bianca Drew
- Length: 10 hrs and 37 mins
- Release date: 13-08-24
- Language: English
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£15.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- By: John W. James, Russell Friedman, Leslie Matthews
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Unabridged
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Overall5
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Performance5
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Following deaths, divorces, or the confusion of major relocation, many adults tell their children “don’t feel bad”. In fact, say the authors of the highly praised The Grief Recovery Handbook, feeling bad or sad is precisely the appropriate emotion attached to sad events. Encouraging a child to bypass grief without completion can cause unseen long-term damage.
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a worthwhile read
- By Trish C on 06-07-21
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When Children Grieve
- For Adults to Help Children Deal With Death, Divorce, Pet Loss, Moving, and Other Losses
- Narrated by: Derek Botten
- Length: 9 hrs and 15 mins
- Release date: 25-08-20
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transactional Analysis in Psychotherapy
- By: Eric Berne
- Narrated by: John Hamilton
- Length: 7 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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"Transactional Analysis in Psychotherapy" by Eric Berne is a seminal text that delves into the intricacies of human interaction and communication through the lens of transactional analysis (TA). Published in 1961, this book presents TA not just as a theory but as a practical method of therapy, offering insights into the dynamics of human behavior. Berne introduces concepts such as ego states, which categorize communication and behavior into parent-like, child-like, or adult-like forms, and "strokes," which are units of interpersonal recognition.
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listen at 1.20 speed
- By Amazon Customer on 13-01-26
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Transactional Analysis in Psychotherapy
- Narrated by: John Hamilton
- Length: 7 hrs and 27 mins
- Release date: 30-04-24
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Thriving with Adult Autism
- Proven Techniques to Enhance Executive Function, Manage Sensory Overload, and Build Authentic Connections + Practical Daily Exercises
- By: Elliot Reese
- Narrated by: Jasmine Lynn
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4
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Performance4
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The Ultimate Therapist-Approved Guide to Thriving with Adult Autism – Finally, a Book That Gets You.
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I loved it
- By Amazon_shopper on 18-12-25
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The Ultimate Guide to Thriving with Adult Autism
- Proven Techniques to Enhance Executive Function, Manage Sensory Overload, and Build Authentic Connections + Practical Daily Exercises
- Narrated by: Jasmine Lynn
- Length: 3 hrs and 51 mins
- Release date: 29-10-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quiet Your OCD Brain
- A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions
- By: Reid Wilson PhD
- Narrated by: Rick Barr
- Length: 4 hrs and 18 mins
- Unabridged
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Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life. Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life...
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Quiet Your OCD Brain
- A Game-Changing Metacognitive Workbook to Defeat Obsessions and Compulsions
- Narrated by: Rick Barr
- Length: 4 hrs and 18 mins
- Release date: 01-06-26
- Language: English
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£11.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What Your Childhood Memories Say About You
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Unabridged
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Overall6
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Performance3
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What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrated by: Chris Fabry
- Length: 6 hrs and 35 mins
- Release date: 07-01-09
- Language: English
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£11.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The OCD Recovery Workbook for Teens & Adults
- Break the Cycle of Intrusive Thoughts and Compulsions Using CBT, ERP, ACT, and Mindfulness-Based Techniques
- By: Yvonne Joseph
- Narrated by: Jon Goehring
- Length: 3 hrs and 52 mins
- Unabridged
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Overall20
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Performance20
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Do you feel like your brain is always working against you? Do obsessive thoughts take over your day, no matter how hard you try to ignore them? Are you exhausted from rituals, compulsions, and the mental loops that never seem to end? The OCD Recovery Workbook for Teens & Adults is your step-by-step guide to breaking free. Designed by someone who’s walked alongside loved ones through the darkest corners of OCD—and backed by the most effective evidence-based therapies—this workbook gives you tools that actually work.
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Practical support
- By JessS on 10-06-26
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The OCD Recovery Workbook for Teens & Adults
- Break the Cycle of Intrusive Thoughts and Compulsions Using CBT, ERP, ACT, and Mindfulness-Based Techniques
- Narrated by: Jon Goehring
- Length: 3 hrs and 52 mins
- Release date: 27-08-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Being a Therapist, 6th Edition
- By: Jeffrey A. Kottler
- Narrated by: Paul Bellantoni
- Length: 16 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices today, including pressures from increased technology, economic realities, and advances in theory and technique.
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Skip this if you read a previous edition
- By Jayjay on 21-08-25
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On Being a Therapist, 6th Edition
- Narrated by: Paul Bellantoni
- Length: 16 hrs and 15 mins
- Release date: 24-10-23
- Language: English
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£17.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think and Grow Rich (Tamil Edition)
- By: Napoleon Hill
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Unabridged
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Overall1
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Performance1
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Since its first publication in 1937, Think and Grow Rich has been considered the best self-help book in the world. A bible for people seeking riches and prosperity, this book draws on the life stories of the wealthiest and most successful people of all time. Through this book Napoleon Hill will teach you what to do, and how to do it, to achieve lasting and unprecedented success.
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Think and Grow Rich (Tamil Edition)
- Narrated by: Veera
- Length: 9 hrs and 21 mins
- Release date: 18-12-23
- Language: Tamil
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- By: Calvin Caufield
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Unabridged
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Overall14
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Performance14
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Story14
Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create. But what if it wasn’t just our feelings that caused our thoughts, it was our thoughts that caused our feelings? This question is the core of Cognitive Behavioral Therapy, one of the most widely researched and evidence backed therapies available today.
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PRACTICAL, EASY-TO-FOLLOW CBT GUIDE
- By Brandee Jankoski on 17-03-25
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28-Day CBT Workbook for Adults
- A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
- Narrated by: Kyle Ouellette
- Length: 4 hrs and 37 mins
- Release date: 24-12-24
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unruly Therapeutic
- Black Feminist Writings and Practices in Living Room
- By: Foluke Taylor
- Narrated by: Foluke Taylor
- Length: 9 hrs and 49 mins
- Unabridged
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Overall5
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Performance4
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Part thesis, part memoir, and part poetry, this book is unlike any other therapeutic text. Psychotherapist and writer Foluke Taylor explores how the centering of Black women’s experiences in therapeutic scholarship allows for greater space―space for wandering, for wondering, and for deepening narratives―in every therapeutic relationship.
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My thirst is satisfied and I am alivened.
- By Barbara F. on 02-03-23
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Unruly Therapeutic
- Black Feminist Writings and Practices in Living Room
- Narrated by: Foluke Taylor
- Length: 9 hrs and 49 mins
- Release date: 28-02-23
- Language: English
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£14.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Freud
- The Making of a Psychoanalyst (Jewish Lives)
- By: Adam Phillips
- Narrated by: Peter Lerman
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4
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Performance3
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Becoming Freud is the story of the young Freud—Freud up until the age of fifty—that incorporates all of Freud’s many misgivings about the art of biography. Freud invented a psychological treatment that involved the telling and revising of life stories, but he was himself skeptical of the writing of such stories.
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Poor narration
- By William Gallagher on 29-03-26
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Becoming Freud
- The Making of a Psychoanalyst (Jewish Lives)
- Narrated by: Peter Lerman
- Length: 6 hrs and 22 mins
- Release date: 02-12-23
- Language: English
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£12.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fully Human
- A New Way of Using Your Mind
- By: Steve Biddulph
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Unabridged
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Overall18
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Performance12
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Story12
A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby – using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those...
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Fantastic
- By SkA on 19-06-23
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Fully Human
- A New Way of Using Your Mind
- Narrated by: Greg Stone
- Length: 7 hrs and 28 mins
- Release date: 27-05-21
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- By: Chloe Vaughn
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Unabridged
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Overall42
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Performance42
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Story42
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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Wonderful Book!
- By Fosh Global on 12-05-26
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrated by: Miranda Fuller
- Length: 5 hrs and 6 mins
- Release date: 20-12-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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