Showing titles in Water Sports

The cruising tale is full of the sights and sounds, the fragrances and native customs of foreign lands, especially Central American and the Caribbean. It is a story of a leisurely sail through the Gulf of Cortez and on through Panama Canal to the Azores and England. Cruising in Seraffyn is also a carefully thought out guide to living aboard a small boat, with fun and economy as the guiding principles. Four appendices provide data that is vital for anyone comtemplating long-distance cruising.

Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes, many of whom have had little formal experience in the water. Fortunately, of the three sports, swimming might be the easiest in which to make improvements. Triathlon Swimming Foundations provides a simple, straightforward system developed By a triathlete for triathletes, allowing them to become comfortable and confident in the water using a system of triathlon-specific drills and techniques. Triathletes who follow this program are sure to breathe easily in the water.

Home from Distant Seas completes the trilogy of books by James Baldwin recounting his 25 years of live-aboard cruising adventures. The author creates a tribute to the sea and to those who venture upon her in small voyaging sailboats as he describes his personal journey of survival and discovery at sea as well as the sailors and local people he met along the way. Continuing here with the memoir of his second adventurous circumnavigation begun in his earlier books Bound for Distant Seas and The Next Distant Sea.

From one of Outside magazine’s “Literary All-Stars” comes the thrilling true tale of the fastest boat ride ever through the Grand Canyon, atop the legendary Colorado River flood of 1983. In the spring of 1983, massive flooding along the length of the Colorado River confronted a team of...

In this classic tale of true-life adventure, David and Daniel Hays, a father and son, sail 17,000 miles from Connecticut to Cape Horn and back. Together they complete this odyssey and join a select group to successfully sail the Drake Passage in a small vessel. It is also the story of conquering inner struggles as well as great distances.

Few athletes hold a record comparable to that of Oscar Chalupsky. He made history at the age of fifteen as the first person to win both the Junior and Senior Ironman titles on the same day at the South African National Lifesaving Championships, he was the country’s spokesman at the 1992 Barcelona Olympics, and he is a multiple-times global surfski champion. No Retreat, No Surrender is an uplifting account of grit, perseverance, talent and attitude, vividly capturing the determined mindset of an inspirational sporting legend.

Join the thrilling world of freediving with this comprehensive guide suitable for novice and experienced divers. This guide takes listeners on a journey beneath the waves to learn the art, science, and essence of freediving. Training in breath control, diving physiology, and mental resilience lays the essential groundwork for those who wish to venture into underwater discovery on a single breath. The book is packed with professional advice and working methods. It covers fundamentals such as buoyancy, equalisation, breath-hold training and specialities such as dynamic apnea and deep diving.

Tom Fort takes us on a fun-packed journey around the UK's lidos past and present, proving that lidos can tell us more about social trends, progress and political ideology than you might think. His journey shows us, time and time again, the personal significance of the lidos' communal spaces – the unmistakable cold of the water rising above your shoulders, the sounds and smells of poolside sunbathing, the sun-baked tiles underfoot and the warm towel after a freezing dip.

The story is told beginning with the vision and desire to sail on the ocean, through the training and education, buying a boat, gaining experience, and finally embarking on a 1000nm journey to bring the boat home, singlehanded. An immersive nonfiction adventure story, Becoming a Sailor captures the scene as one would experience it. Becoming a Sailor also goes into technical detail about the repairs and additions to Sobrius, a 1972 Dufour Arpege, as well as the techniques the author had to learn in order to sail singlehanded on multiday passages.

Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw, a former professional surfer and editor of Surfing magazine, has crafted an unprecedented, definitive history of the sport and the culture it has spawned. The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original. 

In Surviving the Shark, Jonathan Kathrein describes his incredible shark attack experience. The book covers all aspects of Kathrein’s survival, beginning with the eerie moments just before the attack, when something smashes into Kathrein’s hand as he paddles on his board, waiting for a wave off Stinson Beach in northern California. Realizing it is probably shark, and possibly a great white, Kathrein tries to paddle away, furiously trying to make it toward shore, where he sees some of his friends on the beach.

We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.

A powerful feminist nature writing by the pioneer of women's big wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton - surfer, scientist, and social activist. For Easkey, the sea is a source of mental and physical well-being.

Erik Weihenmayer is the first and only blind person to summit Mount Everest, the highest point on Earth. Descending carefully, he and his team picked their way across deep crevasses and through the deadly Khumbu Icefall; when the mountain was finally behind him, Erik knew he was going to live. His expedition leader slapped him on the back and said something that would affect the course of Erik’s life: “Don’t make Everest the greatest thing you ever do.” No Barriers is Erik’s response to that challenge.

In Outside the Lanes, Becca shares her journey from the disappointment of Olympic defeat to making history as the first—and only—person to conquer the grueling, 21 hour, 40 mile Maui Nui Tri-Channel Crossing. She also opens up about the mental battles that shaped her: confronting the sacrifices she endured, OCD, and the relentless pressure to succeed.

City girl Torre DeRoche isn’t looking for love, but a chance encounter in a San Francisco bar sparks an instant connection with a soulful Argentinean man who unexpectedly sweeps her off her feet. The problem? He’s just about to cast the dock lines and voyage around the world on his small sailboat, and Torre is terrified of deep water. However, lovesick Torre determines that to keep the man of her dreams, she must embark on the voyage of her nightmares, so she waves good-bye to dry land and braces for a life-changing journey that’s as exhilarating as it is terrifying.

Lin and Larry Pardey's first book, Cruising in Seraffyn, is credited with launching 50,000 dreams. This third book in the critically-acclaimed Seraffyn series chronicles their three years spent exploring Ulysses' wine-colored sea.

Adventures on the Water: The Power of Paddleboarding to Change Lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.

This is not your standard how-to manual. It is very different. The purpose of Scuba Fundamental is not to teach you how to dive. A dive instructor will do that. But this book will make the learning process much easier. It will help you make the right choices and avoid the pitfalls that await new and uninformed divers coming into the sport. It will also set you well on the road to becoming a capable and competent lifelong diver.

Power Boating For Dummies, Second Edition teaches you everything you need to know about buying, choosing, operating, maintaining, and enjoying a power boat, and provides expert guidance for new boaters. This is also a fantastic book for experienced boaters, because it's full of tips and ideas on improving boating skills and getting the most out of water-time with the latest tech. With this guide, you can ace your boating pilot's exam and master the techniques you'll need to stay safe and have fun out there.