Showing titles in Water Sports

End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.

At middle age, Herb and Nancy Payson decided they needed a change. Why not give up life on shore, quit their jobs in the smoky nightclubs of Los Angeles, and take up the cruising life? In Sea Foam, their 36-foot ketch, the Paysons and their large brood of teenage children cruised the Pacific for six and a half years. They experienced a certain amount of stark terror, but their delights far outbalanced the drawbacks. This special 35th anniversary edition is enhanced with a foreword by Lin Pardey, plus Herb's reflections on how cruising affected his children and his relationship with his determined, lifelong partner/wife Nancy.

Christian Beamish, a notable writer for The Surfer's Journal, has done what every guy since Huck Finn has dreamed of doing: making his own boat and sailing it to paradise, with adventures along the way. Christian Beamish, a former editor at The Surfer's Journal, envisioned a low-tech...

Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or mental health for women.

Forty years ago, Bruce and Liz MacDonald along with their young son, Jeff, set off in a 31-foot boat on what would become a three-year circumnavigation of the world. The idea for the voyage was born in 1971 when they had no jobs, very little money, and had never even sailed. Against all reason, they laid out a five-year plan that would, they hoped, put them in a position to make their dream a reality. Incredibly, it all worked out almost exactly as they'd scripted it.

You are about to discover how to turn your child into a pro swimmer within the shortest time possible, using safe and easy-to-learn techniques! This guide is perfect for you, as it covers everything you need to know to help your child acquire pro-level-like swimming skills in no time.

Solo circumnavigation of the globe. Fewer than 300 sailors in history have accomplished it, less than the number of people who have climbed Mt. Everest, or even those who have gone to space. In 1990, Istvan Kopar set out to earn his place among this elite fraternity - and to do so with only one stop.

A quality survival kit is one of the critical keys in prevailing during a backcountry emergency. Survival instructor Tony Nester shares what essential gear to carry and how to design a tailor-made kit to fit your specific needs. Drawing upon the past 26 years of teaching field courses, Nester provides a pragmatic look at the crucial elements that should go into a personal survival kit and the steps to help ensure that you don't get lost in the first place.

The Swim Lane explores the world of swimming, from grassroots participation to high-performance training. Hosted by the team behind Norca, a Montreal-based swimwear company focused on performance and innovation, the podcast dives into the stories, challenges, and breakthroughs shaping the swimming community.

*Life, Business, and the Open Water* is all about navigating the ups and downs of life and work. Join me for real talk, inspiring stories, and tips to help you stay afloat, whether you’re riding the waves of entrepreneurship or just figuring things out.

This book tells an engaging story of one man’s self-discovery and his adventures living his life’s dream. It targets three types of readers. The author shares life skills that have led him to a fulfilling, meaningful life. It caters to both the blue-water sailor, providing insights from...

The main ingredient in Kamagra Gold oral medication is Sildenafil citrate. It is produced by Ajanta Pharma and is mainly prescribed to men for the treatment of erectile dysfunction (ED). It basically helps a man to attain and maintain an erection by directing more blood to the penis during sexual arousal. Kamagra Gold is a PDE5 inhibitor and most people take it just a short time before they have sex for it is one of the group members. Hence, it is a highly efficient method of improving one's sexual performance.

A luminous, deeply felt collection of essays from Riverhorse Nakadate—angler, musician, conservationist, and lifelong nomad—whose devotion to wild places and the healing power of water pulses through every page. For readers of Edward Abbey, Barry Lopez, Mary Oliver, and Jim Harrison, this...

Wenn Delphine von El Hierro aus auf das Meer blickt, fühlt sie vor allem eines: dass sie nicht an diesen Ort gehört. Doch dann verunglückt ihr Zwillingsbruder beim Tauchen und Delphine bleibt keine andere Wahl, als sich ihren Ängsten zu stellen. Unter der sengenden Sommersonne der Kanaren wird sie schnell von den Schatten der Vergangenheit eingeholt und lang verdrängte Erinnerungen und unterdrückte Spannungen brechen sich Bahn.

2024 National Outdoor Book Award Silver Medal Winner “A masterfully curated collection...You don’t have to be a sailor to be blown away by this fascinating, bighearted book.” —Nathaniel Philbrick, author of In the Heart of the Sea, Travels with George, and Second Wind A story as vast and...

Part ode to building something with one’s hands in the modern age, part celebration of the beauty and function of boats, and part moving father-daughter story, How to Build a Boat is a bold adventure. Once an essential skill, the ability to build a clinker boat, first innovated by the Vikings...

Fresh from his triumphant and extraordinary achievement at the Olympic Games in Beijing, Michael Phelps—up from working-class, born-in-the-USA roots—shows us the secrets to his remarkable success—from training to execution. For years the world has followed Michael Phelps’s progress from...

Stuart Woods had never owned more than a dinghy before setting out on one of the world’s most demanding sea voyages, navigating single-handedly across the Atlantic. How, at the age of thirty-seven, did this self-proclaimed novice go from small ponds to the big sea? Now with a new afterword...

Hillary Clinton said that Find a Way would stay with her through the general election: “When you’re facing big challenges in your life, you can think about Diana Nyad getting attacked by the lethal sting of box jellyfishes. And nearly anything else seems doable in comparison.” On September...

A thrilling memoir from the first American woman to race a sailboat solo, nonstop around the world. In 2024, Cole Brauer became the first American woman to race solo around the world, in a forty-foot sailboat named First Light. For 130 days, she navigated mechanical breakdowns, debilitating food...