Showing titles in Sports Psychology
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Zen Jiu Jitsu
- White to Blue
- By: Oliver Staark
- Narrated by: Barry Crowther
- Length: 3 hrs and 7 mins
- Unabridged
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Overall14
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Performance14
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Story14
This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!
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Helpful and Pragmatic
- By Anonymous on 04-08-25
Preview -
Zen Jiu Jitsu
- White to Blue
- Narrated by: Barry Crowther
- Length: 3 hrs and 7 mins
- Release date: 21-07-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep
- Change the way you sleep with this 90 minute read
- By: Nick Littlehales
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Unabridged
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Overall384
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Performance348
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Story343
Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales. 'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph 'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars...
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Should have got someone else to narrate
- By Raistrick on 24-02-17
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Sleep
- Change the way you sleep with this 90 minute read
- Narrated by: Nick Littlehales
- Length: 6 hrs and 38 mins
- Release date: 27-10-16
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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UnF#ck Your Golf Brain
- How to Shut Up Your Golf Brain and Let Your A-Game Out
- By: Cameron Strachan
- Narrated by: Om Halliday
- Length: 1 hr and 34 mins
- Unabridged
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Overall2
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Performance2
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Story2
Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.
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UnF#ck Your Golf Brain
- How to Shut Up Your Golf Brain and Let Your A-Game Out
- Narrated by: Om Halliday
- Length: 1 hr and 34 mins
- Release date: 19-12-25
- Language: English
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£7.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Endure
- Mind, Body and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Overall523
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Performance428
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Story423
‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink 'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential ‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply...
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academic book
- By PCurran on 21-01-19
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Endure
- Mind, Body and the Curiously Elastic Limits of Human Performance
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Release date: 08-02-18
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Golfer
- How to Lower Your Handicap While Raising Your Consciousness
- By: Stephen Altschuler
- Narrated by: Robin Bloodworth
- Length: 8 hrs and 26 mins
- Unabridged
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Overall25
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Performance23
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Story23
Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.
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nothing useful here
- By MR M D WHEELER on 14-08-22
Preview -
Mindful Golfer
- How to Lower Your Handicap While Raising Your Consciousness
- Narrated by: Robin Bloodworth
- Length: 8 hrs and 26 mins
- Release date: 07-07-15
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best
- How Elite Athletes Are Made
- By: A. Mark Williams, Tim Wigmore, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Stuart Nurse
- Length: 11 hrs and 31 mins
- Unabridged
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Overall32
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Performance28
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Story28
Never have the best sportspeople seemed so far removed from the rest of us. So how are these extraordinary athletes made and what do their achievements tell us about success? The Best reveals how the most incredible sportspeople in the world got that way. It is a unique look at the path to sporting greatness. This is a story of origins, training, luck and serendipity, as well as of sports science and cutting-edge technology.
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nice story, annoying narration
- By David on 27-09-22
Preview -
The Best
- How Elite Athletes Are Made
- Narrated by: Matthew Syed, Stuart Nurse
- Length: 11 hrs and 31 mins
- Release date: 20-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Believe Us
- How Jürgen Klopp transformed Liverpool into title winners
- By: Melissa Reddy
- Narrated by: Julie Maisey
- Length: 6 hrs and 6 mins
- Unabridged
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Overall71
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Performance59
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Story59
‘Our incredible story under a supreme manager shared in all its glory.’ Jordan Henderson The definitive account of Jürgen Klopp’s astonishing revival of Liverpool Football Club. Liverpool Football Club’s stunning 2020 Premier League title victory deserves a place in the official record...
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Great story - poor quality
- By Matthew McBride on 21-11-20
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Believe Us
- How Jürgen Klopp transformed Liverpool into title winners
- Narrated by: Julie Maisey
- Length: 6 hrs and 6 mins
- Release date: 12-11-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- By: Alex Hutchinson
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Unabridged
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Overall36
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Performance30
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Story28
In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true. This myth-busting book covers the full spectrum of exercise science and offers the latest in research from around the globe, as well as plenty of practical tips on using proven science to improve fitness, reach weight loss goals, and achieve better competition results.
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I got a personal trainer after listening to this book.
- By Michelle S. on 03-09-24
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Which Comes First, Cardio or Weights?
- Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
- Narrated by: Roger Wayne
- Length: 8 hrs and 13 mins
- Release date: 12-05-20
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- By: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Unabridged
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Overall38
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Performance30
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Story30
In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
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ok, but basically practice your short game
- By ferg on 26-09-20
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Release date: 07-07-20
- Language: English
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£11.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Golf Psychology - When Positive Thinking Doesn't Work
- By: Jonathan Adler
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall72
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Performance59
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Story61
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
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Nowhere near as good as Bob Rotella.
- By m on 07-08-19
Preview -
Golf Psychology - When Positive Thinking Doesn't Work
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
- Release date: 15-07-19
- Language: English
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£10.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- By: Bruce Lee
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Unabridged
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Overall59
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Performance50
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Story49
Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.
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Great counsel.
- By jman jr on 01-04-20
Preview -
Striking Thoughts
- Bruce Lee's Wisdom for Daily Living
- Narrated by: Peter Kim
- Length: 5 hrs and 39 mins
- Release date: 11-06-24
- Language: English
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£12.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zokology
- Change Your Perspective Not Your Swing—How I Competed and Won on the PGA Tour by Changing the Way I Thought
- By: Richard Zokol, Lorne Rubenstein (Foreword By) - introduction
- Narrated by: Danny Campbell
- Length: 15 hrs and 5 mins
- Unabridged
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Overall0
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Performance0
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Story0
Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA Tour Zokol's Cinderella story began when he...
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Zokology
- Change Your Perspective Not Your Swing—How I Competed and Won on the PGA Tour by Changing the Way I Thought
- Narrated by: Danny Campbell
- Length: 15 hrs and 5 mins
- Release date: 19-05-26
- Language: English
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£15.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soccer Tough
- Simple Football Psychology Techniques to Improve Your Game
- By: Dan Abrahams
- Narrated by: Hugh Jones
- Length: 5 hrs and 56 mins
- Unabridged
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Overall15
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Performance13
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Story13
Technique, speed, and tactical execution are crucial components of winning soccer, but it is mental toughness that marks out the very best players - the ability to play when pressure is highest, the opposition is strongest, and fear is greatest. Top players and coaches understand the importance of sport psychology in soccer but how do you train your mind to become the best player you can be? Soccer Tough demystifies this crucial side of the game and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence.
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Helpful for a low-confidence player
- By JD on 25-12-25
Preview -
Soccer Tough
- Simple Football Psychology Techniques to Improve Your Game
- Narrated by: Hugh Jones
- Length: 5 hrs and 56 mins
- Release date: 06-05-20
- Language: English
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£12.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Winning
- Lessons from a Life in Football
- By: Bill Belichick
- Narrated by: Bill Belichick
- Length: 9 hrs and 6 mins
- Unabridged
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Overall8
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Performance8
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Story8
Brought to you by Penguin Winning isn’t a science. It’s an art. And it can be learned. No one embodies winning more than Bill Belichick, the greatest American football coach of all time. Over the past fifty years, Belichick has been a man of notoriously few words, believing that a coach...
Preview -
The Art of Winning
- Lessons from a Life in Football
- Narrated by: Bill Belichick
- Length: 9 hrs and 6 mins
- Release date: 08-05-25
- Language: English
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The Art of Winning
- Ten Lessons in Leadership, Purpose and Potential
- By: Dan Carter
- Narrated by: Dan Carter, Clayton Carrick-Leslie
- Length: 6 hrs and 34 mins
- Unabridged
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Overall44
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Performance40
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Story40
For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons. You won't find conventional wisdom here, but hard-learned truths. Honest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for listeners in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.
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Not what I expected :(
- By Anonymous on 25-09-23
Preview -
The Art of Winning
- Ten Lessons in Leadership, Purpose and Potential
- Narrated by: Dan Carter, Clayton Carrick-Leslie
- Length: 6 hrs and 34 mins
- Release date: 20-07-23
- Language: English
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The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 6 mins
- Unabridged
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Overall12
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Performance11
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Story11
With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.
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Really useful
- By SE on 04-09-24
Preview -
The Danaher Diaries, Volume 3
- Over 100 more of John Danaher's Musings on Training, Thriving, Quarantines, and Mastery
- Narrated by: David Sweeney-Bear
- Length: 3 hrs and 6 mins
- Release date: 21-12-21
- Language: English
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£9.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tree that Bends
- How a flexible mind can help you thrive
- By: Ross G White
- Narrated by: Ross G White
- Length: 10 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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Story3
'A smart, engaging and, best of all, incredibly practical guide to winning in life without losing yourself along the way' Damian Hughes, co-host of the High Performance Podcast Modern life urges us to push relentlessly for what looks like success and to be resolute in avoiding anything less. But...
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Thriving - consider the flexibility of nature
- By Des on 11-01-25
Preview -
The Tree that Bends
- How a flexible mind can help you thrive
- Narrated by: Ross G White
- Length: 10 hrs and 32 mins
- Release date: 29-08-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- By: Jim Afremow
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Unabridged
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Overall11
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Performance9
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Story9
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- Narrated by: Paul Boehmer
- Length: 7 hrs and 30 mins
- Release date: 24-05-16
- Language: English
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Sports Psychology for Dummies, 2nd Edition
- By: Leif Smith PsyD, Todd Kays PhD
- Narrated by: BJ Harrison
- Length: 14 hrs and 42 mins
- Unabridged
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Overall5
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Performance5
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Story5
There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
Preview -
Sports Psychology for Dummies, 2nd Edition
- Narrated by: BJ Harrison
- Length: 14 hrs and 42 mins
- Release date: 29-03-22
- Language: English
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£17.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Belonging
- The Ancient Code of Togetherness
- By: Owen Eastwood
- Narrated by: Toby Webster
- Length: 7 hrs and 45 mins
- Unabridged
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Overall119
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Performance90
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Story88
Whakapapa is a Maori idea which embodies our universal human need to belong. It represents a powerful spiritual belief—that each of us is part of an unbroken and unbreakable chain of people who share a sacred identity. Owen places this concept at the core of his methods to maximise a team's performance.
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Best leadership and sports book of the year
- By Anonymous on 25-11-21
Preview -
Belonging
- The Ancient Code of Togetherness
- Narrated by: Toby Webster
- Length: 7 hrs and 45 mins
- Release date: 27-05-21
- Language: English
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£16.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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