Showing titles in Sports Psychology

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

Morgan Stuart is a former collegiate softball player and National Champion who knows firsthand the weight of expectations and the sting of falling short. After years spent tying her identity to her performance, she eventually developed the mental strength and perspective she longed for during her playing days. Her journey inspired the creation of The Real Work, a growing community dedicated to helping athletes define themselves not by wins or losses, but by their resilience, recovery, and commitment to personal growth.

Von den Besten lernen. Außergewöhnliche Athleten teilen Schlüsselmomente in ihrer Karriere und ermöglichen einen Einblick in die psychologischen Hintergründe, die den kleinen Unterschied zwischen Sieg und Niederlage bedeuten. Lernen Sie mentale Taktiken wie Resilienz, Hartnäckigkeit und die Kraft von Routinen und Selbstreflexion von Top-Athleten wie Formel-1-Champion Max Verstappen, dem ehemaligen Bayern-München- und Nationalstürmer Mario Gómez, Stabhochspringer Mondo Duplantis oder der Ski-Legende Lindsey Vonn.

In a world obsessed with measures and predictions, how do we identify true potential? Through the captivating journeys of sports legends and an unlikely CEO, *Less than One Percent* unveils the untapped greatness hidden by conventional assessments. This book is a thought-provoking call to recognize the extraordinary talent within us all, urging a reevaluation of how we assess and nurture greatness in every arena of life.

The Winning Element: An Athlete’s Guide to Maximizing Mental & Physical Performance is the ultimate athlete development program! Whether you are looking to make the varsity team or the Olympic team, this book will accelerate your growth, shorten your learning curve, and help you achieve your success faster than you ever imagined. In The Winning Element, Deanna Schneyer shares her framework for peak performance that beautifully blends and balances the mind and the body.

Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness?

In this behind-the-scenes look at the making of a champion, the coach of the Villanova University men’s basketball team shares his competitive and cooperative philosophy, along with lessons from his coaching career and the story of his personal road to success. When Kris Jenkins sank a...

What if what we think about football isn't true: that despite all the efforts of coaches, managers, and players to control chance, it's not uncommon for the wrong teams to be at the top of the table and not the right ones to be relegated? What if we praise the wrong teams instead of criticizing...

We all want to reach our full potential. But is there something that’s holding you back? There probably is, and it’s probably your own mind. Whether you’re an athlete or not, this audiobook can help you tap into the potential you carry, and remove the roadblocks you’ve created.

As coaches and sport leaders what can we do to ensure that we maximize the potential of our athletes and teams so they are successful and continue to enjoy sport? How do we ensure that we coach in a way that benefits the team and remains respectful of the individual? In their first book together, André Lachance and Jean François Ménard offer tangible and practical strategies to help sport leaders create efficient group dynamics, build team culture, and help a group of athletes to gel.

Our minds are conditioned to create chaos. They often convince us to quit long before we reach our goals. Unless we can gain awareness and interrupt these "chaos" scripts early, they will consume our thoughts and drive us towards decisions we will regret. This book will give you the ability to open your awareness, apply several tools to calm the chaos, and increase the momentum towards your goals.

Unlike other fitness books that focus solely on your body, your muscles, and your diet, this game-changing book focuses on the key that unlocks your full potential; your mindset. Your mind is the force that makes change possible - it's like a supercar, and you are the driver. Do you want to keep it parked in a dark garage? Or do you want to drive it at its top speed down the highway?

If you feel you're a better player than your scores show, this book will make sense of why you aren't seeing the improvement you expect, no matter how hard you work on your swing. The Clutch Golfer Formula is unique in identifying the relatively small set of pressure-specific skills, and combining them with a repeatable process for execution. It takes the mystery out of how to approach each shot, how to manage thoughts and emotions, and why a trusted routine is the key to releasing the club consistently.

Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.

In State of Play, 12-year Major League veteran, Emmy Award-winning MLB Network analyst, and best-selling author Bill Ripken breaks down these modern statistical methods to explain which ones make sense in the game's historical context, bringing them together with proven old-school strategies. He simplifies those sabermetric terms hastily added to the baseball lexicon without being fully realized, taking new-school confusion out of old-school baseball's tried-and-true common sense. 

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries.

Want to become more mentally tough? This audiobook will teach you how. Whether you are an athlete, coach, parent, dancer, musician, or any other performer, this book gives you strategies you can start using today that will help enhance your performances and ultimately, your life. Focusing on the five cardinal skills of mental toughness as taught by Dr. Keith Henschen for over 40 years, you will learn the same techniques used by elite athletes and performers around the world.

Mental Toughness: Achieve Goals and Conquer Life with an Elite Mindset is a handy guidebook that was specifically designed to help you master mental toughness. From teaching you about the concept of mental toughness, where it originated from, and how it can benefit your life, to helping you with building your mental strength and overcoming any challenges you may face, this audiobook has it all! Mental toughness is the one skill that you need to transform yourself from a liability to an asset.

Poutavá kniha odborně a srozumitelně vysvětluje rodičům a trenérům, jak funguje mozek a mysl sportovců. Na konkrétních příkladech autor analyzuje vliv zpětné vazby na myšlení, vnímání, pozornost, a dokonce i na kvalitu koordinace hráčů. Rodiče si často neuvědomují, jak jejich vliv formuje nervovou síť jejich dítěte. Kniha vás zavede do hlubin neurovědy, sportovní psychologie a poskytne vám znalosti a dovednosti, díky nimž budete pro své dítě lepším trenérem.

What makes football the most emotional game in the world? It is not only the goals. It is not only the trophies. It is something deeper. When the Ball Moves explores the hidden emotional life of football — the quiet psychology of why millions of people return to the game week after week.