Showing titles in Combat Sports & Self-Defense

The second volume of the Everyday Defense System series pushes beyond the basics—into the unpredictable world of real confrontation. Building on the foundation of awareness, movement, and mindset, this installment explores how to adapt under pressure, read intent, and survive when the plan falls apart.

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

Bruce Lee: Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together.

Pulitzer Prize nominee and William Hill award-winning author Thomas Hauser's tribute to Ali, the greatest sporting icon the world has ever seen. Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret in words his impact and legacy. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the truth and understand both the man and the ways in which he helped recalibrate how the world perceives its transcendent figures.

Score a front-row seat for the thrilling story of the icons and iconoclasts that revolutionized professional wrestling, packed with exclusive interviews and explosive action shots of your favorite stars. The year is 2019. It is the dawn of All Elite Wrestling . . . and you know what that means...

Just some mega fans that simply think that Wrestling is Cool! Join Santi and Sancho every week on FRIDAY for Wrestling is Cool! Join the Patreon.com/Santizap for EARLY ACCESS

When boxing was bold, bright, and glamorous and the fights were the hottest sporting events of the year, Joe Frazier was king as the Heavyweight Champion of the World. From 1970 to 1973 he reigned. With a career record of 32-4-1 with twenty-seven knockouts and an Olympic gold medal, Frazier leaves little question that he was one of the greatest fighters of all time.

Paret lay on the ground, quivering gently, a small froth on his mouth. The house doctor jumped into the ring. He knelt. He pried Paret's eyelid open. He looked at the eyeball staring out. He let the lid snap shut. He reached into his satchel, took out a needle, jabbed Paret with a stimulant. Paret's back rose in a high arch. He writhed in real agony. They were calling him back from death. One wanted to cry out, "Leave the man alone. Let him die."

Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this. I was once very lazy; I lacked discipline and was generally scared to try anything that looked difficult. You most likely find yourself in that position, but enough is enough; it is time to improve yourself.

Penguin presents the unabridged, downloadable, audiobook edition of Foxcatcher by Mark Schultz, read by Stephen Mendel. On 22nd January 1996 Dave Schultz, Olympic gold medallist and wrestling's golden boy, was shot in the back by John E. du Pont at the famed Foxcatcher estate in Pennsylvania...

Boxing has one of the richest literary traditions in sports. From A. J. Liebling to Donald McRae, the sweet science has consistently inspired great writing. The work of Carlos Acevedo stands firmly in that distinguished tradition. In this expanded edition of Sporting Blood, Acevedo adds two new masterful essays—one about the murder of Stanley Ketchel, the other about the gangland slaying of Battling Siki—to those that made his debut collection an instant classic.

UFC Hall of Fame fighter and commentator Micheal Bisping talks to some of the greatest mixed martial artists in the business about the most challenging — and meaningful — bouts of their careers. Along the way, guests open up to the former champ about their struggles with deeper battles too — from poverty to depression to injuries, and more.

Kevin Nash, wrestling's six-time World Heavyweight Champion and twelve-time Tag Team Champion, is inviting YOU to become an insider in the most exclusive band of rebels in the Podcast sphere! Kevin and his crew grabbed the wrestling business by the sack in the 90's and never let go, making his Kliq the most powerful faction in the history of the business, both on camera and off. They spent countless hours together, riffing on the business, the lifestyle, and everything else under the sun, and this podcast is no exception. Kevin left wrestling and built a successful career as an actor and guest...

Beyond OODA: Developing the Orientation for Deception, Conflict and Violence is Varg Freeborn's highly anticipated follow up to the extremely popular Violence of Mind. While Violence of Mind was a broad introduction to all aspects of violence preparation, Beyond OODA focuses precisely on the development of mindset, or more accurately the orientation that influences and governs our decision making, and how it is developed for both good and bad people, alike.

Brought to you by Penguin. Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. By explaining what these teachings reveal about decision-making, professional...

In 1943, the Dutch champion boxer Leen Sanders was sent to Auschwitz. His wife and children were put to death while he was sent 'to the left' with the others who were fit enough for labour. Recognised by an SS officer, he was earmarked for a 'privileged' post in the kitchens in exchange for weekly boxing matches for the entertainment of the Nazi guards. From there, he enacted his resistance to their limitless cruelty. With great risk and danger to his own life, Leen stole, concealed and smuggled food and clothing to alleviate the unbearable suffering of the prisoners in need.

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are. 

"I can lick any son of a bitch in the world." So boasted John L. Sullivan, the first modern heavyweight boxing champion of the world, a man who was the gold standard of American sports for more than a decade and the first athlete to earn more than a million dollars. He had a big ego, a big mouth, and even bigger appetites. His womanizing, drunken escapades, and chronic police-blotter presence were godsends to a burgeoning newspaper industry.

Welcome to "Wrestling Shoot Interviews," the podcast that takes you behind the curtain of the squared circle, featuring raw and uncensored conversations with the biggest names and personalities in the industry. From legends of the ring to the architects behind the scenes, we cover the entire spectrum of professional wrestling's rich history and dynamic present.Dive into the world of Ox Baker, whose fearsome presence and Heart Punch left fans in awe, and journey through the strategic mind of Bill Watts, a master promoter and wrestler. Revel in the tales of the New World Order (NWO)'s dominance ...

Penguin presents the unabridged, downloadable audiobook edition of Believe by Nicola Adams, read by Emma Swan. At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - becamethe first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with...