Showing titles in Evolution & Genetics

Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook! It shows you how much easier and less time-consuming your workout and dieting routine can be if you simply focus on a few critical exercises and diet strategies. The value of the 80/20 Rule is to focus on the 20% in bodybuilding that really matters. Once you have identified these critical factors, you can expect faster than usual muscle growth and fat loss, with just a few important exercises and a handful of simple diet strategies.

All of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging.

To the modern mind, the idea of honor is outdated, sexist, and barbaric. It evokes Hamilton and Burr and pistols at dawn, not visions of a well-organized society. But for philosopher Tamler Sommers, a sense of honor is essential to living moral lives. In Why Honor Matters, Sommers argues that our collective rejection of honor has come at great cost. Reliant only on Enlightenment liberalism, the United States has become the home of the cowardly, the shameless, the selfish, and the alienated. Properly channeled, honor encourages virtues like courage, integrity, and solidarity.

Popular science master Brian Clegg’s new book is an entertaining tour through the science of what makes you you. From the atomic level, through life and energy to genetics and personality, it explores how the billions of particles which make up you - your DNA, your skin, your memories - have come to be.

More than 10,000 years ago spectacularly large mammals roamed the pampas and jungles of South America. This book tells the story of these great beasts during and just after the Pleistocene, the geological epoch marked by the great ice ages. Megafauna describes the history and way of life of these animals, their comings and goings, and what befell them at the beginning of the modern era and the arrival of humans.

Genetic engineering, which refers to the direct manipulation of DNA, became a reality in the 1970s. In this audiobook, we take a look at how far the field has come, starting with a revolutionary gene-editing tool called CRISPR that’s taking the research world by storm. We then examine how CRISPR and other approaches are being investigated to treat disease, the fantastic-sounding research being done in synthetic biology, controversial efforts in modifying crops and saving species, as well as the numerous ethical issues raised in these areas.

A New York Times’s Notable Book of 2025 An impassioned celebration of humility before the living world that leads us to a new understanding of other species—and ourselves Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that...

Violation of biological command has been the failure of social man. Vertebrates though we may be, we have ignored the law of equal opportunity since civilization's earliest hours. Sexually reproducing beings though we are, we pretend today that the law of inequality does not exist. And enlightened though we may be, while we pursue the unattainable we make impossible the realizable.

Robert Ardrey guides the listener on a remarkable journey of discovery through 20 million years of man's prehistory: from the days when his ancestors first emerged from the forests of Africa during the benevolent warmth and rains of the Miocene, through the unremitting drought of the Pliocene and the dramatic climactic shifts of the Pleistocene, down to those few thousand years past when man emerged at last onto the stage of recorded history as a fully evolved hunting animal.

The Territorial Imperative is a work of wit, of literary wealth, of high adventure. The author draws on his inexhaustible knowledge of animal ways and takes his listeners on deep excursions into the ancient animal world, and on deep penetrations of the contemporary human wilderness.

An exploration of how acceptance of panspermia will soon change history Offers extensive scientific proof of panspermia--that life arose on Earth via comets and that evolution is seeded by viruses arriving via comets and interstellar dust Explores the major philosophical, psychological...

"An insightful and informative meander through the evolution of dinosaurs and other extinct species, with a touch of personal flair.”—Steve Brusatte, professor and paleontologist at the University of Edinburgh and New York Times bestselling author of The Rise and Fall of the Dinosaurs An...

A look at the extraordinary ways the brain turns thoughts into actions - and how this shapes our everyday lives. In On Task, cognitive neuroscientist David Badre presents the first authoritative introduction to the neuroscience of cognitive control - the remarkable ways that our brains devise sophisticated actions to achieve our goals. We barely notice this routine part of our lives. Yet, cognitive control, also known as executive function, is an astonishing phenomenon that has a profound impact on our well-being.   

Locked inside the DNA of every species that ever lived are endless stories - about origins, ancestors, fate, and much more. Until recently, these secrets were completely inaccessible. But with the help of new technologies, scientists are now reading the hidden history of DNA, making remarkable discoveries about ourselves and our fellow species. Your gateway to this treasure trove of information is Unlocking the Hidden History of DNA, 12 informative and accessible lectures delivered by New York Times best-selling author Sam Kean.

How did life begin? It is perhaps the most important question science has ever asked. Over the centuries, the search for an answer has been entwined with some of science's most revolutionary advances, including van Leeuwenhoek's microscope, Darwin's theory of evolution, and Crick and Watson's unveiling of DNA.

Scientists often challenge conventional wisdom and spark debates that last for generations. But no scientist has fuelled more debate than Charles Darwin. To some he is the revolutionary 'father' of evolution. To others he is the perverse 'originator' of modern eugenics. In The Darwin Myth: The Life and Lies of Charles Darwin, author Benjamin Wiker brings these conflicting identities to light.

Up, Not Down Syndrome is a love letter and a map. Experience how it feels to think your life is over after having an unlovable baby. At first, the loss seems impossible to overcome. Alex becomes the author's greatest teacher. Love is stronger than fear. Everyone has gifts. The book consists of three parts: the story, the lessons that Alex taught the writer and Alex's perspective. Up, Not Down Syndrome is a promise to stay positive, no matter what: up, not down.

For many of us, the great scientific discoveries of the modern age—the Big Bang, evolution, quantum physics, relativity—point to an existence that is bleak, devoid of meaning, pointless. But in The Sacred Depths of Nature, eminent biologist Ursula Goodenough shows us that the scientific world view need not be a source of despair. Indeed, it can be a wellspring of solace and hope. This volume reconciles the modern scientific understanding of reality with our timeless spiritual yearnings for reverence and continuity.

¿De dónde venimos? ¿Quiénes somos? ¿Adónde vamos? A estas preguntas atemporales responde el reconocido genetista Lluís Quintana-Murci, mostrando cómo el incremento del conocimiento obtenido en las pasadas décadas por la genética de poblaciones ha transformado nuestro conocimiento de la especie.

Does it ever feel like there's a hypercritical, negative voice inside your head, telling you that you aren't good enough, pretty enough, smart enough, or worthy of success or love? Negative self-talk is all too common, especially for women. This inner critic originally served an important evolutionary purpose—to ensure survival. The problem is, this voice can be difficult to "switch off," leading to anxiety, depression, and low self-esteem. So, how can you move past negative self-talk and start living with confidence?