Showing titles in Emotions
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How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- By: Polly Moretti, David Baxter
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Unabridged
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Overall29
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Performance19
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Story19
Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life. Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
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Breakup guide
- By T. Forrest on 14-02-21
Preview -
How to Get Over a Breakup
- The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
- Narrated by: Casey Hartman
- Length: 4 hrs and 24 mins
- Release date: 19-11-20
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self Help: Get Your Ex Back: Relationship And Dating Advice For Women And Men To Get Romance Back In Life
- By: Emerson Strauss, Neil Eggerichs
- Narrated by: Eddie Leonard Jr.
- Length: 3 hrs
- Unabridged
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Overall16
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Performance15
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Story15
When it comes to getting your ex boyfriend or ex girlfriend back and saving your relationship, there is actually a fairly common and predictable path toward reconciliation. In just a few chapters we cover some of the most intricate aspects of relationships, from finding the right person to keeping the right person. Find all that you need right here within this audiobook! The good news is, of the couples that break-up there is a 90 percent chance of re-communication. At some point in the near future you will talk, and even possibly get back together.
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I am Indebited to this Book!!
- By Sharon on 09-11-19
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Self Help: Get Your Ex Back: Relationship And Dating Advice For Women And Men To Get Romance Back In Life
- Narrated by: Eddie Leonard Jr.
- Length: 3 hrs
- Release date: 05-10-18
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Brain Is Lying to You
- The Science of Rewiring Your Mind to Stop Overthinking, Conquer Fear, and End Self-Sabotage
- By: Evan Shaw
- Narrated by: Julian Wren
- Length: 6 hrs and 35 mins
- Unabridged
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Overall26
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Performance26
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Story26
In Your Brain Is Lying to You, Julian Shaw takes you inside the hidden mechanics of the human mind, showing how your thoughts manipulate your perception, distort your confidence, and quietly sabotage your progress. Blending neuroscience, psychology, and practical storytelling, this book reveals how to catch your brain in the act, challenge its illusions, and rewrite the mental code that shapes your life.
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A Must-Listen for Overthinkers
- By Anonymous on 10-12-25
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Your Brain Is Lying to You
- The Science of Rewiring Your Mind to Stop Overthinking, Conquer Fear, and End Self-Sabotage
- Narrated by: Julian Wren
- Length: 6 hrs and 35 mins
- Release date: 05-12-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Emotional Intelligence
- Upgrade Your Mindset to Boost Self-Awareness, Develop Empathy, Nurture Social Skills & Lead with Confidence to Thrive in Work & Life
- By: Johanna Tomlin
- Narrated by: Roshelle Simpson
- Length: 5 hrs and 6 mins
- Unabridged
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Overall24
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Performance24
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Story24
Grounded in psychology and guided by real-world experience, The Power of Emotional Intelligence offers practical insight and steady guidance you can actually use. If other books have felt vague or hard to apply, this one’s different. Every story and strategy is crafted for busy adults who want meaningful change they can sustain.
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Great for Busy People
- By ERLINDA S. on 25-01-26
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The Power of Emotional Intelligence
- Upgrade Your Mindset to Boost Self-Awareness, Develop Empathy, Nurture Social Skills & Lead with Confidence to Thrive in Work & Life
- Narrated by: Roshelle Simpson
- Length: 5 hrs and 6 mins
- Release date: 03-12-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé M. D.
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall3
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Performance3
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Story2
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your...
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helpful book, extremely knowledgeable author
- By Ines B on 20-03-23
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Release date: 18-05-21
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- By: Maynard McBride
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Unabridged
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Overall16
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Performance16
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Story16
How can you control something that you can’t see or understand? Is the ego bad or good? Does it want to hurt me or help me? Before you can start changing your behavior, you need to start understanding the complexity of the ego. It sounds more complex than it is but once you know what the ego really wants and how you can work around it, you can see the results in as little as 12 days. Controlling your emotions and having control of all your decisions shouldn’t be a mystery but your birth right.
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Living for the now
- By WilmoreDee on 01-10-23
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The Ego Is Your Enemy
- Control Your Compulsive Ego, Change Your Life and the People Around You
- Narrated by: Daniel Perez
- Length: 4 hrs and 19 mins
- Release date: 22-04-20
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How To Be The Parent You Always Wanted To Be
- By: Adele Faber, Elaine Mazlish
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 1 hr and 8 mins
- Unabridged
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Overall45
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Performance37
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Story36
From the #1 New York Times bestselling authors of How To Talk So Kids Will Listen & Listen So Kids Will Talk and Siblings Without Rivalry, a new edition of the timeless paperback and audio guide that provides parents with need-to-know basics about how to communicate effectively with their...
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too short!
- By louonesie on 01-11-18
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How To Be The Parent You Always Wanted To Be
- Narrated by: Adele Faber, Elaine Mazlish
- Length: 1 hr and 8 mins
- Release date: 15-10-13
- Language: English
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£5.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Stoic Path to Wealth
- Ancient Wisdom for Enduring Prosperity
- By: Darius Foroux
- Narrated by: Mark Deakins
- Length: 5 hrs and 6 mins
- Unabridged
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Overall3
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Performance3
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Story3
The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The only way to beat inflation and grow your wealth is by investing. Combining ancient wisdom with practical investment strategies drawn from analysis of the greatest investors of all time, The Stoic Path to Wealth will teach you how to cultivate an investing edge by managing your emotions and developing your unique skills and talents.
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The Stoic Path to Wealth
- Ancient Wisdom for Enduring Prosperity
- Narrated by: Mark Deakins
- Length: 5 hrs and 6 mins
- Release date: 18-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 5 hrs and 59 mins
- Unabridged
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Overall43
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Performance43
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Story43
Have you ever found yourself anxiously waiting for a text back, replaying conversations in your mind, and questioning your self-worth? If so, this is the book for you! This cycle can leave you feeling emotionally drained and uncertain about your relationships. Picture breaking free from this anxiety—taking proactive steps toward building a state of emotional independence that empowers you to thrive. By recognizing and understanding the habits that keep you tethered to anxiety, you pave the way for healthier dynamics.
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Relatable and genuinely helpful
- By Momellis on 07-04-26
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Anxious Attachment Workbook 5 in 1
- The Complete System for Healing, Recovery, and Secure Attachment (Anxious Attachment Recovery 2)
- Narrated by: Graham Wolfe
- Length: 5 hrs and 59 mins
- Release date: 27-05-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- By: Tracy Kreiss
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Unabridged
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Overall23
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Performance22
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Story22
21-Day Shadow Work Journey reveals how inner resistance is rooted in the subconscious mind. Written by a leadership and mental wellness coach, this guide blends Carl Jung’s insights about the shadow self with Acceptance and Commitment Therapy, spiritual reflection, and neuroscience to help you create lasting transformation from within.
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Helpful!
- By Rocio on 23-12-25
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Release date: 21-11-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you ever feel taken over by stress before you can stop it? Do your words come out sharp or angry even when you don’t mean them? Do you walk away feeling upset, ashamed, or misunderstood? These reactions are not “who you are.” They come from old habits in the brain — habits that can be rewired. This psychologist-approved 5-in-1 blueprint gives you a clear, science-based way to break negative thought cycles, calm strong emotions, and build a life filled with confidence and respect.
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Healing Starts Within
- By Evie on 21-02-26
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How to Stop Being Toxic 5-in-1
- The Complete Guide to Control Anger, Build Empathy, Talk with Respect, Set Boundaries, and Fix Broken Trust
- Narrated by: Lance Adams
- Length: 5 hrs and 44 mins
- Release date: 26-01-26
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Dark Psychology Blueprint
- 10 Books in 1
- By: Charlie J Roth
- Narrated by: Michael Louie Baldwin
- Length: 6 hrs and 35 mins
- Unabridged
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Overall23
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Performance23
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Story23
The Complete Dark Psychology Blueprint is your all-in-one guide to psychological self-defense. In a world where manipulation, gaslighting, and influence are used daily—often without your awareness—this audiobook equips you with critical thinking tools to protect your mind and take your power back. If you’ve ever felt controlled, silenced, or made to doubt your own memory, you’re not alone—and you’re not helpless. This bundle reveals how manipulators operate, how to recognize the signs, and how to resist psychological tactics used in relationships, workplaces, media, and society.
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Eye-Opening and Empowering
- By Amazon Customer on 02-03-26
Preview -
The Complete Dark Psychology Blueprint
- 10 Books in 1
- Narrated by: Michael Louie Baldwin
- Length: 6 hrs and 35 mins
- Release date: 02-07-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anatomy of Betrayal
- Practical Female Psychology
- By: Joseph W. South, Tom E. Begerad - editor
- Narrated by: Steve Owens
- Length: 7 hrs and 41 mins
- Unabridged
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Overall0
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Performance0
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This guide explores psychological patterns behind relationship challenges and emotional withdrawal. Now on Audible, discover early warning signals, understand jealousy dynamics, and learn recovery insights. Explore factors leading to disconnection, perspectives from those who've rebuilt stronger, and strategies to develop emotional strength and reclaim your role. Listeners value the practical approach to understanding patterns and responding with clarity. Resilience sustains meaningful connections.
Preview -
Anatomy of Betrayal
- Practical Female Psychology
- Narrated by: Steve Owens
- Length: 7 hrs and 41 mins
- Release date: 10-12-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Fearless in Chaos
- A Proven 5 Step Blueprint to Master Your Life with Emotional Intelligence
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 6 hrs and 40 mins
- Unabridged
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Overall39
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Performance39
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Story39
Do your emotions hijack your time? Does stress make everything feel urgent, heavy, and harder than it should be? Do you have too much to do, and too little time to do it in? Do anxiety, overwhelm, and emotional overload leave you feeling trapped in a life that moves too fast when you need peace, and too slow when you need relief? In Be Fearless in Chaos, you'll discover a powerful truth: this chaos is not just something happening around you. It is created by the hidden way your brain waves shape your emotion and your experience of time.
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Powerful and Grounding from Start to Finish
- By LynnCarol on 24-10-25
Preview -
Be Fearless in Chaos
- A Proven 5 Step Blueprint to Master Your Life with Emotional Intelligence
- Narrated by: Maria Ian
- Length: 6 hrs and 40 mins
- Release date: 20-08-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- By: Hilary Jacobs Hendel, Juli Fraga
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Unabridged
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Overall0
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Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along this knowledge to their children to create a generation of emotionally mature people.
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Release date: 23-09-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- By: Olivia K. Renner
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Unabridged
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Overall25
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Performance0
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Story0
Do you ever feel overwhelmed by your emotions, react too quickly, or struggle to connect deeply with the people around you? Real change begins with understanding yourself. This therapist-approved guide gives you the tools to recognize your emotions, build compassion, and communicate more effectively. With simple practices and practical insights, you’ll learn to respond thoughtfully instead of reacting impulsively in stressful or emotional situations.
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Emotional Intelligence
- The Ultimate 5 in 1 Guide to Self-Awareness, Compassion, and Exceptional People Skills for Stronger, More Authentic Relationships
- Narrated by: Kevin Wagner
- Length: 5 hrs and 42 mins
- Release date: 10-12-25
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- By: Abhijeet Mukherjee
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Unabridged
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Overall0
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You're exhausted from the constant mental chatter. Tired of anxiety dictating your decisions. Fed up with feeling overwhelmed by a world that seems designed to keep you stressed. 7 Rules for a Calm Mind in a Chaotic World isn't another feel-good self-help book. It's your practical escape plan from mental overwhelm. This isn't about positive thinking or pretending problems don't exist. This is about developing real mental strength that works in the real world—whether you're dealing with work stress, relationship drama, or global uncertainty.
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7 Rules for a Calm Mind in a Chaotic World
- How to Stay Calm in a World Designed to Make You Anxious
- Narrated by: Wayne LeGette
- Length: 3 hrs and 51 mins
- Release date: 16-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- By: Sophie Lawrence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Unabridged
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Overall27
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Performance17
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Story15
Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day.
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Self-Esteem for Women
- The Modern Womens Guide to Self-Esteem, Assertiveness, and Confidence
- Narrated by: Nicole Anders
- Length: 3 hrs and 48 mins
- Release date: 11-12-20
- Language: English
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- By: Lindsay Gibson
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Unabridged
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Overall0
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Brought to you by Penguin. A groundbreaking approach to parenting that presents emotional maturity as the foundation for happy and resilient children – from the clinical psychologist of million-copy bestseller Adult Children of Emotionally Immature Parents Emotional maturity is the single most...
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How to Raise an Emotionally Mature Child
- Your Blueprint to a Lifetime of Happiness and Success for Your Child
- Narrated by: Rachel Perry
- Length: 9 hrs and 47 mins
- Release date: 21-05-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Soul Detox
- Clean Living in a Contaminated World
- By: Craig Groeschel
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Unabridged
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Overall24
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Performance18
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Story18
How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from...
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brillent
- By Ian Wallace on 12-11-25
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Soul Detox
- Clean Living in a Contaminated World
- Narrated by: Craig Groeschel
- Length: 6 hrs and 28 mins
- Release date: 17-04-12
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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