Showing titles in Emotions
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The Way of Curiosity
- Discovering Wisdom Through Listening to the Body
- By: Peter Gill
- Narrated by: Peter Gill
- Length: 5 hrs and 22 mins
- Unabridged
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Overall0
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Find wisdom, answers and healing, right where you stand. Are you stuck in your head, always worrying and looking out there for answers? Do you sense your body is trying to tell you something, but don’t know how to listen? Are you looking for a new way of living in the world, that brings fresh answers, deeper empathy and radical self acceptance? In this guide, you will learn a step by step journey to access our inner wisdom or intuition, learn how to meet any aspect of ourselves with empathy and develop day to day skills to live from kindness and curiosity.
Preview -
The Way of Curiosity
- Discovering Wisdom Through Listening to the Body
- Narrated by: Peter Gill
- Length: 5 hrs and 22 mins
- Release date: 23-05-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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Story2
#1 NEW YORK TIMES BESTSELLER In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful...
Preview -
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Release date: 14-02-22
- Language: English
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£20.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Unabridged
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Overall55
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Performance47
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Story47
When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf--k themselves and now he's going to show how to get wise as f--k - so we can sail through the shitstorms of life. His answer to this is wisdom. Gary believes that in order to live a powerful, meaningful existence that carries you beyond adversity, you need something that lives outside of your everyday responses, a voice that's independent, reliable and brings you back to a settled place.
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Little dissapointing
- By Marcus on 17-11-20
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms in Life
- Narrated by: Gary John Bishop
- Length: 4 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ich bleibe bei dir
- Wie Sie den herausfordernden Alltag mit Demenz und Alzheimer liebevoll meistern, Konflikte vermeiden und wieder eine tiefe Verbindung aufbauen.
- By: NORA STERN
- Narrated by: Yvonne Eitz
- Length: 3 hrs and 52 mins
- Unabridged
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Overall1
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Performance1
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Manchmal genügt ein einziger Satz, um den Alltag zu erschüttern. Eine harmlose Frage – gestellt im eigenen Wohnzimmer – macht sichtbar, wie sehr sich die vertraute Welt verändert. Für Angehörige von Menschen mit Demenz gehören solche Momente zum Alltag: Missverständnisse, Unruhe, Erschöpfung und das Gefühl, gegen eine unsichtbare Kraft anzukämpfen, die Erinnerungen mitnimmt. Ich bleibe bei dir begleitet Menschen, die einen demenzerkrankten Angehörigen unterstützen.
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Ehrliche, praktische Hilfestellung für den Alltag mit an Demenz erkrankten Familienangehörigen
- By Leselust on 25-02-26
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Ich bleibe bei dir
- Wie Sie den herausfordernden Alltag mit Demenz und Alzheimer liebevoll meistern, Konflikte vermeiden und wieder eine tiefe Verbindung aufbauen.
- Narrated by: Yvonne Eitz
- Length: 3 hrs and 52 mins
- Release date: 13-02-26
- Language: German
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£9.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
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Overall46
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Performance41
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Story40
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 2...
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Not Very Helpful
- By Engelica on 02-07-19
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A Little Peace of Mind
- The Revolutionary Solution for Freedom from Anxiety, Panic Attacks and Stress
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Release date: 07-05-19
- Language: English
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£5.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- By: Bonny Griffith
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Unabridged
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Overall50
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Performance14
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Story14
Whether you’re a therapist, a student of psychology, or simply someone who wants to improve your connection with your partner, Couples Therapy offers grounded insight and effective tools for navigating the complexities of love, conflict, and communication. With direct, jargon-free language, author Bonny Griffith explores essential topics like emotional regulation, attachment patterns, intimacy, communication breakdowns, and the challenges of maintaining closeness over time.
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Learning about attachment patterns was eye-opening
- By Kiana Beasley on 11-02-26
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Couples Therapy
- Strengthen Emotional Connection, Regulate Conflict, and Build a Secure Relationship Through Attachment-Based Therapy
- Narrated by: Marlene Bishop, Nadine Foster
- Length: 3 hrs and 5 mins
- Release date: 29-09-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- By: Jessica Pelle
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Unabridged
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Overall49
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Performance49
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Story49
Are you struggling with unpredictable waves of sadness, anger, or numbness? Do you wonder if your way of grieving is “normal”—or if you’ll ever feel like yourself again? Grief Recovery After Loss is your real-world healing guide. Backed by research and filled with relatable stories, this book helps you restore your body, rediscover your identity, and rebuild relationships—without pressure, judgment, or clichés.
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Comforting, Practical, and Truly Healing
- By Amazon Customer on 29-11-25
Preview -
Grief Recovery After Loss
- A Science-Backed Guide to Restore Your Body, Rediscover Your Identity, and Rebuild Relationships with Lasting Resilience
- Narrated by: Bianca Bryan
- Length: 5 hrs and 22 mins
- Release date: 24-09-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- By: Emma Lauer LCSW
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Unabridged
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Overall3
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Performance3
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Story3
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
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Helpful exercises
- By Mr_Ze on 23-09-25
Preview -
DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Narrated by: Siiri Scott
- Length: 5 hrs and 1 min
- Release date: 15-08-23
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Hate You—Don't Leave Me
- A Recovery Guide for Borderline Personality Disorder
- By: Sage Lyons
- Narrated by: Dale A. Cuilla
- Length: 6 hrs and 13 mins
- Unabridged
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Overall0
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Your emotions feel too big. Your relationships feel too fragile. Your life feels like one crisis after another. If you have Borderline Personality Disorder, you know the exhausting reality: the intense fear of abandonment, the sudden rage, the shame that convinces you that you're fundamentally broken. But here's what you need to know: recovery is possible. This comprehensive, compassionate guide walks you through understanding your brain, mastering 30+ evidence-based DBT skills, and building a meaningful life beyond crisis management.
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I Hate You—Don't Leave Me
- A Recovery Guide for Borderline Personality Disorder
- Narrated by: Dale A. Cuilla
- Length: 6 hrs and 13 mins
- Release date: 18-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- By: Tian Dayton
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Unabridged
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Overall7
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Performance6
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Story6
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Down the Rabbit-hole
- By Frank Amin on 31-07-23
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrated by: Kim Niemi
- Length: 10 hrs and 7 mins
- Release date: 25-02-20
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La boîte à outils pour maîtriser sa vie
- Découvrez votre raison d'être, planifiez votre parcours et développez votre intelligence émotionnelle par des habitudes intentionnelles
- By: Jacqueline Doucette
- Narrated by: Philippe Germain
- Length: 4 hrs and 4 mins
- Unabridged
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Overall19
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Performance19
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Story19
Et si vous pouviez avancer dans la vie avec plus de clarté, de confiance et de sérénité, sans avoir besoin de tout bouleverser d'un coup ? C'est exactement ce que cette collection est là pour vous aider à accomplir.
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Une approche structurée pour reprendre le contrôle
- By Maya on 21-04-26
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La boîte à outils pour maîtriser sa vie
- Découvrez votre raison d'être, planifiez votre parcours et développez votre intelligence émotionnelle par des habitudes intentionnelles
- Narrated by: Philippe Germain
- Length: 4 hrs and 4 mins
- Release date: 18-03-26
- Language: French
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£10.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- By: Ellis D. Mercer
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Unabridged
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Overall49
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Performance49
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Story49
Relationship anxiety can make even deep connections feel unsafe. You overanalyze every word, fear rejection, and try to control love—just to feel secure. But control doesn’t create safety. Self-trust does. In this empowering guide, author and emotional healing mentor Ellis D. Mercer blends attachment healing with the transformational power of divine feminine energy—helping you shift from survival mode to deep emotional confidence.
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Beautifully Explained and Deeply Compassionate
- By Scarlett Burton on 13-10-25
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From Anxiety in Relationships to Goddess Energy
- A Practical Guide to Build Secure Attachment, Stop Overthinking, and Awaken Divine Feminine Energy
- Narrated by: Casey Wayman, Narcissistic Abuse Studio
- Length: 5 hrs and 19 mins
- Release date: 08-10-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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God Is With You Every Day
- Daily Devotions of Hope and Comfort for When Life Feels Uncertain (A 365-Day Devotional)
- By: Max Lucado
- Narrated by: Ben Holland
- Length: 11 hrs and 5 mins
- Unabridged
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Overall8
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Performance8
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Story7
Find hope and comfort on your hard days (and the good ones too) when you realize that God is with you every day. Do you sometimes wonder where God is in the midst of your daily battles with loneliness, grief, change, and doubts? New York Times bestselling author Max Lucado uses his signature...
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BRILLIANT 👍😊
- By JC on 04-02-23
Preview -
God Is With You Every Day
- Daily Devotions of Hope and Comfort for When Life Feels Uncertain (A 365-Day Devotional)
- Narrated by: Ben Holland
- Length: 11 hrs and 5 mins
- Release date: 21-12-15
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Courage to Choose Yourself
- Transforming Life's Transitions into Your Greatest Growth
- By: Mimi Ikonn
- Narrated by: Mimi Ikonn
- Length: 6 hrs
- Unabridged
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Overall0
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Stop performing. Start aligning. A powerful guide to remembering who you are – and designing a life that honours that truth. Life transitions have a way of pulling the ground out from under us – even when everything looks fine from the outside. What’s disorienting isn’t just the change...
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The Courage to Choose Yourself
- Transforming Life's Transitions into Your Greatest Growth
- Narrated by: Mimi Ikonn
- Length: 6 hrs
- Release date: 23-06-26
- Language: English
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£16.19 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Emotional Sobriety
- The Next Frontier
- By: AA Grapevine
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Abridged
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Overall1
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Performance1
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Story1
Powerful and uplifting, the book Emotional Sobriety: The Next Frontier features stories of sober women and men that depict the personal transformations that sobriety can bring when sober alcoholics practice the principles of Alcoholics Anonymous in all aspects of their lives.
Preview -
Emotional Sobriety
- The Next Frontier
- Narrated by: AA Grapevine
- Length: 2 hrs and 18 mins
- Release date: 08-06-23
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- By: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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Overall0
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
Preview -
Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release date: 27-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- By: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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Overall11
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Performance8
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Story8
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It's not your fault. You have been told a lie: that achieving your own success will make you happy. This is "old happy," society's incorrect definition of happiness.
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Academically rigorous, emotionally captivating
- By Max on 05-11-24
Preview -
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Release date: 16-05-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inner Child Workbook
- What to Do with Your Past When It Just Won't Go Away
- By: Cathryn Taylor
- Narrated by: Megan Tusing
- Length: 11 hrs and 2 mins
- Unabridged
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Overall0
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Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.
Preview -
The Inner Child Workbook
- What to Do with Your Past When It Just Won't Go Away
- Narrated by: Megan Tusing
- Length: 11 hrs and 2 mins
- Release date: 30-07-25
- Language: English
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£14.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- By: Daniel G. Amen
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Unabridged
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Overall32
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Performance28
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Story29
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
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Great Self Help Book
- By Jasmine Ofori on 03-04-21
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Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- Narrated by: Jim Frangione
- Length: 8 hrs and 39 mins
- Release date: 02-03-21
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Middle of Know Where
- Guided Imagery for Deep Healing Relaxation
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 28 mins
- Unabridged
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Overall15
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Performance13
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Story14
In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.
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In the middle of no where
- By MONTSE PONS on 14-02-25
Preview -
In the Middle of Know Where
- Guided Imagery for Deep Healing Relaxation
- Narrated by: Loretta Siani
- Length: 28 mins
- Release date: 13-10-15
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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