Showing titles in Emotions
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall46
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Performance40
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Story40
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. No more: Interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique listen. Imagine the following situation: You've just put on your name tag, and you're approached by a stranger.
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Some interesting ideas
- By Stephen Ridyard on 26-04-21
Preview -
Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Release date: 24-04-20
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- By: Clare McKenna
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Unabridged
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Overall2
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Performance2
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Story2
'Finally, a book written by the OG of wellness. Everyone needs to read this.' GEORGIE CRAWFORD 'This isn't another wellness rulebook - it's a soft place to land, helping you find balance, joy and ease in your own way.' LAURA DOWLING, THE FABULOUS PHARMACIST Meditation, movement, manifesting...
Preview -
Would You Be Well?
- Cut Through the Overwhelm to Find a Happier You
- Narrated by: Clare McKenna
- Length: 5 hrs and 24 mins
- Release date: 15-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation for High School Parents
- 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager
- By: T. R. Fosters
- Narrated by: Ryan Forkel
- Length: 3 hrs and 25 mins
- Unabridged
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Overall50
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Performance50
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Story50
Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.
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Helped me stay calm with my teen
- By Victory on 23-02-26
Preview -
Emotional Regulation for High School Parents
- 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager
- Narrated by: Ryan Forkel
- Length: 3 hrs and 25 mins
- Release date: 29-09-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- By: Imi Lo
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Unabridged
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Overall10
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Performance9
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Story9
This is an audiobook about being successful, fulfilled and happy in a world in which you don't always feel you fit in. Many people are emotionally sensitive and intense, and while these characteristics need not limit us, they often hold us back from expressing ourselves, being heard and taking charge of our life, love and work. This audiobook is a complete guide that shows sensitive and intense people how to navigate, successfully and predictably, the fundamental relationships that make up their lives - demonstrating along the way that intense feelings are a gift not a curse.
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Overall a really good book
- By CC on 21-11-22
Preview -
The Gift of Intensity
- How to Win at Life and Love as a Highly Sensitive and Emotionally Intense Person
- Narrated by: Nathalie Buscombe
- Length: 7 hrs and 10 mins
- Release date: 24-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rising Beyond Estrangement
- An Expanded Guide for Parents of Adult Children to Reclaim Strength, Restore Peace, and Live Free After Heartbreak (The Healing Transformation Series)
- By: Nancy McCartney
- Narrated by: Tricia Gout
- Length: 4 hrs and 44 mins
- Unabridged
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Overall3
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Performance3
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Story3
Estrangement is one of the hardest experiences a parent can face. One day you’re celebrating birthdays and sharing conversations with your child—and the next you’re met with silence, confusion, and grief. Friends may not understand. Society offers little support. You may wonder if you’ll ever feel whole again.
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Good for family members too
- By Diana Freel on 03-11-25
Preview -
Rising Beyond Estrangement
- An Expanded Guide for Parents of Adult Children to Reclaim Strength, Restore Peace, and Live Free After Heartbreak (The Healing Transformation Series)
- Narrated by: Tricia Gout
- Length: 4 hrs and 44 mins
- Release date: 22-10-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall33
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Performance26
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Story26
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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Simple solutions for the anxious mind.
- By Ye-One on 30-12-21
Preview -
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 1
- Length: 3 hrs and 13 mins
- Release date: 10-03-21
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- By: Gilly Kahn PhD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Unabridged
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Overall1
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Performance1
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Story1
Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.
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Informative and easy to listen to
- By Liza Champion on 07-03-26
Preview -
Allow Me to Interrupt
- A Psychologist Reveals the Emotional Truth Behind Women's ADHD
- Narrated by: Kimberly Austin
- Length: 8 hrs and 8 mins
- Release date: 17-02-26
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Am I Like This?
- The Sunday Times bestselling mental health and wellbeing guide from the award-winning podcaster
- By: Gemma Styles
- Narrated by: Gemma Styles
- Length: 7 hrs
- Unabridged
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Overall30
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Performance29
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Story29
Brought to you by Penguin. Why do I feel so overwhelmed? Is everyone else achieving more than me? Why did I say that embarrassing thing? What can I do to actually make a difference? Am I the only one who feels this way? Gemma Styles captures the voice of her generation, giving words to those...
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it's a good book but not much focus on adhd as id hoped
- By Sweenbar on 11-06-25
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Why Am I Like This?
- The Sunday Times bestselling mental health and wellbeing guide from the award-winning podcaster
- Narrated by: Gemma Styles
- Length: 7 hrs
- Release date: 12-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- By: Bradley Nelson
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, and others
- Length: 9 hrs and 45 mins
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...
Preview -
The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, Emily Pike Stewart, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers
- Length: 9 hrs and 45 mins
- Release date: 04-12-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall10
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Performance10
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Story10
Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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Conscience whisperer.
- By Anonymous on 19-02-24
Preview -
How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 7
- Length: 3 hrs and 13 mins
- Release date: 01-07-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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Overall129
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Performance104
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Story104
What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...
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A Truly Life-Changing Book.
- By Maureen Moran on 06-09-17
Preview -
The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-17
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Don't Want to Settle
- Words for a Lost Generation
- By: Dan Whitlam
- Narrated by: Dan Whitlam
- Length: 2 hrs and 38 mins
- Unabridged
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Overall3
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Performance3
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Story3
If you feel like you're running out of time, if you're grieving a relationship or worried you haven't yet experienced one, if you're unsure what to do with your life or if you're making the right decisions, if you find yourself comparing your milestones to everyone else's, if you feel weighed down by the pressure to succeed, if you feel like you're growing one day but feel stuck the next, if you feel lost... this is a poetry collection for you.
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Exceptional
- By Arshdeep on 26-09-25
Preview -
I Don't Want to Settle
- Words for a Lost Generation
- Narrated by: Dan Whitlam
- Length: 2 hrs and 38 mins
- Release date: 04-09-25
- Language: English
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£10.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Emotional Intelligence
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Unabridged
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Overall3
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Performance2
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Story2
The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.
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Excellent
- By swahsam on 11-07-25
Preview -
The New Emotional Intelligence
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Release date: 13-05-25
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Unabridged
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Overall74
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Performance69
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Story69
Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Just an another heal your inner child book
- By Gill on 12-02-20
Preview -
The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- Narrated by: Emily Durante
- Length: 8 hrs and 49 mins
- Release date: 25-04-17
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- By: Loretta Graziano Breuning
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Unabridged
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Overall221
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Performance180
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Story177
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your...
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AVOID this robotic narration.
- By Catherine Davies on 13-03-19
Preview -
Habits of a Happy Brain
- Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
- Narrated by: Amanda Carlin
- Length: 6 hrs and 54 mins
- Release date: 05-12-17
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- By: Lisa Sitze
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Growing up under the regime of a narcissistic parent is uniquely difficult. Once becoming an adult, the biggest problem is recognizing why it is different. Being born under this parenting style makes it seem normal rather than abusive. With ninja- like skills, the narcissist convinces the world that you are the problem. In this self-help audiobook, Lisa shares how she finally navigated the lies, manipulations and twisted thinking that was trained into her as regular.
Preview -
Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Release date: 08-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overthinking Cure
- How to free your mind and focus on what really matters
- By: Dr Jessamy Hibberd
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Unabridged
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Overall0
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Performance0
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Story0
The life-changing cure for overthinking 'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS 'A fantastic book'- Dr Jack Mosley, author of FOOD NOISE In this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from...
Preview -
The Overthinking Cure
- How to free your mind and focus on what really matters
- Narrated by: Zara Ramm
- Length: 8 hrs and 2 mins
- Release date: 05-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Divorce
- Breaking Up with Your Most Harmful Relationship
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 12 mins
- Unabridged
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Overall2
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Performance2
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Story2
Are you stuck in a toxic cycle with your food? Food Divorce shows you how to end that unhealthy relationship and take control of your health, habits and life. In this short but powerful book, Dr. Kevin Reese helps you recognize the patterns that keep you trapped in emotional eating, overeating and yo-yo dieting. At the same time he inspires you to step away from the destructive foods that jeopardize your health and halt your healing process. It’s time for you to break free with confidence and clarity. A Food Divorce is waiting for you.
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Great book
- By Anonymous on 09-01-26
Preview -
Food Divorce
- Breaking Up with Your Most Harmful Relationship
- Narrated by: Dr. Kevin Reese
- Length: 3 hrs and 12 mins
- Release date: 06-10-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- By: David Dayan Fisher
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Unabridged
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Overall3
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Performance3
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Story3
After three decades of study into human behavior, from being a Hollywood actor to going to college to study experiential spiritual psychology, and then training with many great masters and teachers, to going on his own hero's journey, David believes he has formulated a very easy to ingest and digest, simple, operating manual to how we can regulate, elevate, resonate, and evolve the human experience to our greatest potential. This book is the result of many stumbles, fumbles, and tumbles along the way, to find the way.
Preview -
The Operating Manual to Life
- Breaking Loops Healing & Conscious Evolution
- Narrated by: David Dayan Fisher
- Length: 3 hrs and 7 mins
- Release date: 17-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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No F*cks Given
- The Zero Accountability Guide to Getting Over a Boy
- By: Toni Tone
- Length: 2 hrs and 55 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you trying to get over a toxic boy but can’t quite seem to shake him off? Does your ex keep pulling you back in every time you start feeling ready to let go? Well, fear not because Toni Tone is back in full force with the ultimate breakup guide to help you kick that f*ckboy to the kerb...
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A very beautifully written book
- By B on 03-02-26
Preview -
No F*cks Given
- The Zero Accountability Guide to Getting Over a Boy
- Length: 2 hrs and 55 mins
- Release date: 25-09-25
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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