Showing titles in Emotions
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Master Detachment & Watch Everything Chase You
- The Secret to Effortless Attraction, Abundance, and Inner Freedom
- By: Amelia Vazquez
- Narrated by: Ashley Chavez
- Length: 1 hr and 35 mins
- Unabridged
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What if I told you that the less you care, the more you attract? That the moment you stop obsessing over outcomes—whether it’s love, success, money, or validation—is the moment everything starts flowing effortlessly into your life? Sounds almost too good to be true, right? But here’s the secret that the most magnetic, successful, and effortlessly powerful people already know: Detachment is the key to everything you want. Have you ever noticed that the moment you stop obsessing over something—whether it’s a person, an opportunity, or an outcome—is the moment it suddenly appears in your life?
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Master Detachment & Watch Everything Chase You
- The Secret to Effortless Attraction, Abundance, and Inner Freedom
- Narrated by: Ashley Chavez
- Length: 1 hr and 35 mins
- Release date: 02-07-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Disorganized Attachment Detox
- Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure
- By: A.J Brooks
- Narrated by: Emily Angell
- Length: 4 hrs and 20 mins
- Unabridged
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Overall2
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Performance2
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This transformative guidebook, Disorganized Attachment Detox, is built on proven strategies and powerful tools designed to lead you on a healing journey from disorganized attachment towards secure attachment.
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Finally, a Clear Path to Healing Attachment Wounds
- By Jes Kay on 12-08-25
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Disorganized Attachment Detox
- Regulate Your Emotions, Mend Past Wounds, Nurture Self-Worth, and Stop Fearful-Avoidant Patterns to Become Secure
- Narrated by: Emily Angell
- Length: 4 hrs and 20 mins
- Release date: 25-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- By: Joanne Elizabeth Clarke
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Unabridged
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Overall1
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Performance1
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Unlock a new way of understanding yourself—powered by intelligent prompts, thoughtful reflection methods, and digital tools designed for personal growth. AI Journaling for Growth blends modern technology with proven self-development frameworks to help you gain clarity, improve emotional awareness, and make better decisions in everyday life.
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It's good but
- By Amazon Customer on 02-03-26
Preview -
AI Journaling for Growth
- Use Smart Tools to Understand Yourself Better
- Narrated by: David Reynolds
- Length: 1 hr and 1 min
- Release date: 19-02-26
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Parent
- How to care for your kids when you care too much
- By: Elaine N. Aron
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Unabridged
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Overall18
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Performance13
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Story13
From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children. The Highly Sensitive Parent is the only book of its kind, written specifically...
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If you’re looking for permission to hire a maid and a babysitter - this is the book for you
- By Lovis on 02-10-22
Preview -
The Highly Sensitive Parent
- How to care for your kids when you care too much
- Narrated by: Helen Lloyd
- Length: 6 hrs and 56 mins
- Release date: 02-04-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- By: Chris Hinton
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Unabridged
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Overall11
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Performance9
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Story9
Life is a series of choices, but the options you see are limited by your level of awareness. Who’s Talking helps you expand that awareness, uncover subconscious blind spots, and reconnect with the authentic version of YOU waiting beneath the surface. Over years of helping people, author Chris Hinton has come to realize one powerful truth: everything we do is relational. The relationship we have with money, family, food, friends—even ourselves—shapes every aspect of our lives.
Preview -
Who's Talking
- A Roadmap to Emotional Intelligence and Self Mastery
- Narrated by: Christopher Hinton
- Length: 3 hrs and 9 mins
- Release date: 14-07-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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Overall0
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If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release date: 16-05-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To the Women - The New Collection of Wise Words Every Woman Needs
- The No. 1 Sunday Times Bestseller & Perfect Gift
- By: Donna Ashworth
- Narrated by: Donna Ashworth
- Length: 3 hrs and 21 mins
- Unabridged
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Overall8
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Performance7
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THE #1 BESTSELLING GIFT TO GIVE TO YOUR FRIENDS - THE PERFECT GIFT FOR THE PRECIOUS WOMEN IN YOUR LIFE THE COMPLETELY UPDATED COLLECTION WITH OVER 70 BRAND NEW POEMS, FROM THE SUNDAY TIMES NO. 1 BESTSELLING AUTHOR OF WILD HOPE AND WORDS TO LIVE BY LOSS: THE NEW COLLECTION is out now! 'Amazing...
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A magical listen
- By Amy Clare Adams on 17-05-26
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To the Women - The New Collection of Wise Words Every Woman Needs
- The No. 1 Sunday Times Bestseller & Perfect Gift
- Narrated by: Donna Ashworth
- Length: 3 hrs and 21 mins
- Release date: 13-02-25
- Language: English
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Sale price: £4.99
Regular price: £10.31
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- By: Dr. Anita Phillips, Sarah Jakes Roberts - introduction
- Narrated by: Dr. Anita Phillips, Sarah Jakes Roberts
- Length: 7 hrs and 15 mins
- Unabridged
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Overall47
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Performance46
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Story46
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...
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Thank you!!!
- By DHJ on 28-10-23
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrated by: Dr. Anita Phillips, Sarah Jakes Roberts
- Length: 7 hrs and 15 mins
- Release date: 19-09-23
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- By: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall13
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Performance13
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Story13
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved. We all desire great love. Yet, there seems to be...
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A good book if you’re just starting a healing journey
- By Melanie Turland on 08-10-25
Preview -
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Release date: 16-04-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- By: Kevin Behan
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Unabridged
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Overall115
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Performance93
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Story94
In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion. The dog doesn’t respond to its owner based on what the owner thinks, says, or does; it responds to what the owner feels. And in this way, dogs can actually put people back in touch with their own emotions.
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hard going ..
- By Amazon Customer on 11-05-22
Preview -
Your Dog Is Your Mirror
- The Emotional Capacity of Our Dogs and Ourselves
- Narrated by: Patrick Lawlor
- Length: 12 hrs and 8 mins
- Release date: 03-11-20
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wired for Love, Second Edition
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- By: Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrated by: Stan Tatkin
- Length: 9 hrs and 41 mins
- Unabridged
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Overall1
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Performance1
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love, Second Edition
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrated by: Stan Tatkin
- Length: 9 hrs and 41 mins
- Release date: 09-07-24
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- By: PhD Kelly McGonigal
- Narrated by: PhD Kelly McGonigal
- Length: 20 hrs and 26 mins
- Unabridged
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Overall2
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Performance2
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Story2
Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...
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much needed
- By Amazon Customer on 16-03-26
Preview -
The Language of Emotions
- What Your Feelings Are Trying to Tell You: Revised and Updated
- Narrated by: PhD Kelly McGonigal
- Length: 20 hrs and 26 mins
- Release date: 27-06-23
- Language: English
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£26.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love in Exile
- By: Shon Faye
- Narrated by: Shon Faye
- Length: 7 hrs and 1 min
- Unabridged
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Overall86
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Performance79
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Story79
Brought to you by Penguin. ‘We ache for love, but love eludes us. Out of this crisis comes so much of what it means to be human’ Shon Faye grew up quietly obsessed with the feeling that love was not for her. Not just romantic love: the secret fear of her own unworthiness penetrated every...
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I love listing to this audible book.
- By jackie h on 24-03-26
Preview -
Love in Exile
- Narrated by: Shon Faye
- Length: 7 hrs and 1 min
- Release date: 06-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jak myśleć o sobie lepiej
- By: Brianna Wiest
- Narrated by: Agnieszka Postrzygacz
- Length: 5 hrs and 30 mins
- Unabridged
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Overall1
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Performance1
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DOWIEDZ SIĘ, JAK MYŚLEĆ. DZIĘKI TEMU NAUCZYSZ SIĘ, JAK KOCHAĆ, DZIELIĆ SIĘ, WSPÓŁISTNIEĆ, TOLEROWAĆ, DAWAĆ I TWORZYĆ. Nie akceptuj życia, które nie daje ci szczęścia. Gdy pozbywamy się tego, co dla nas niedobre, tworzymy nową przestrzeń do odkrywania, co nam służy. Wielu ludzi jest zdania, że aby pokochać innych, najpierw trzeba pokochać samego siebie, ale prawda jest taka, że jeśli nauczysz się kochać innych, pokochasz też siebie. To wymaga niesamowitej odwagi: trzeba odłożyć dumę na bok i zobaczyć świat takim, jaki jest.
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Highly recommend
- By michalina on 09-08-23
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Jak myśleć o sobie lepiej
- Narrated by: Agnieszka Postrzygacz
- Length: 5 hrs and 30 mins
- Release date: 11-05-23
- Language: polish
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 24 mins
- Unabridged
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Overall9
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Performance8
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Story8
Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.
Preview -
Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…)
- Be Confident and Fearless, Book 9
- Narrated by: Russell Newton
- Series: Be Confident and Fearless
- Length: 3 hrs and 24 mins
- Release date: 19-08-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running on Empty
- Overcome Your Childhood Emotional Neglect
- By: Jonice Webb PhD, Christine Musello PsyD
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Unabridged
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Overall203
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Performance178
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Story174
Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.
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multi level marketing hook, expect spam.
- By aj on 01-01-18
Preview -
Running on Empty
- Overcome Your Childhood Emotional Neglect
- Narrated by: Karen White
- Length: 7 hrs and 46 mins
- Release date: 25-06-15
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- By: Kate Mikhail
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Story4
Are you suffering from chronic insomnia, an erratic sleep pattern or do you simply feel that your sleep isn't as deep and restorative as it should be? Then struggle no more. After decades of trying traditional methods to cure her poor sleep, the chance reading of a book by her great-great uncle, a pioneer in cognitive therapy and clinical hypnosis, led chronic insomniac Kate Mikhail to research the science of sleep and the mind-body loop, and develop the tried-and-tested methods that have finally enabled her to take control of her sleep and wake up feeling rested and energised.
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Transform your sleep
- By Spider on 15-06-21
Preview -
Teach Yourself to Sleep
- An Ex-Insomniac's Guide
- Narrated by: Tania Rodrigues
- Length: 9 hrs and 6 mins
- Release date: 10-06-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Polyvagal World
- How Safety and Trauma Change Us
- By: Stephen W. Porges, Seth Porges
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Unabridged
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Overall15
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Performance15
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Story15
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
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Terrible narration
- By Mr. W. M. Newitt on 05-01-25
Preview -
Our Polyvagal World
- How Safety and Trauma Change Us
- Narrated by: Paul Boehmer
- Length: 8 hrs and 21 mins
- Release date: 26-09-23
- Language: English
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£13.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 21 mins
- Unabridged
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Overall14
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Performance12
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Story12
The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.
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The whole simplistic way of explaining yet extremely effective
- By Anonymous on 03-06-24
Preview -
The Overthinking Cure
- How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 3
- Length: 3 hrs and 21 mins
- Release date: 01-11-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Emotional Intelligence
- By: Travis Bradberry
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Unabridged
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Overall3
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Performance2
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Story2
The world is changing rapidly, and emotional intelligence (EQ) is more important now than ever. As times change, so should your approach to increasing your EQ. Emotional Intelligence 3.0 is a groundbreaking new book by Dr. Travis Bradberry, coauthor of the massive best seller Emotional Intelligence 2.0, that answers the call with a powerful new way to increase your EQ.
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Excellent
- By swahsam on 11-07-25
Preview -
The New Emotional Intelligence
- Narrated by: Tom Parks
- Length: 8 hrs and 27 mins
- Release date: 13-05-25
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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