Showing titles in Anger Management
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- By: Nova Joy
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Unabridged
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Geführte Meditationen zum Loslassen von Wut bieten einen sicheren, wohltuenden Raum, um Emotionen zu verarbeiten, Ihr Nervensystem zu beruhigen und mit Klarheit und Kraft voranzukommen.
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Release date: 16-06-25
- Language: German
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Married to Misery
- My Narcissistic Nightmare
- By: Jamie Robinson
- Narrated by: Devin Burgess
- Length: 26 mins
- Unabridged
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A story of what was suppose to be love, but turned into my biggest nightmare. Also a learning experience of how miserable people can be in life. How your resilience can make you an unstoppable force navigating relationships in today's world, and sharpen your discernment to get closer to your higher power.
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Married to Misery
- My Narcissistic Nightmare
- Narrated by: Devin Burgess
- Length: 26 mins
- Release date: 09-06-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- By: Leopoldo Ceballos del Castillo
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Unabridged
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En este manual abordaremos una técnica muy fácil de utilizar para la resolución de conflictos. Puede usarse con disputas presentes, pasadas e incluso futuras. La única clave necesaria es la voluntad de resolver el conflicto y deshacerse de la ira, la rabia, la tristeza, la culpa, la vergüenza y el rencor que lo acompañan. Resolviendo el problema aprenderás también a entender tus emociones, tus necesidades y el funcionamiento de tu corazón; habrás crecido y madurado. Es hora de sanar, ha llegado el momento de liberar la carga de tu corazón.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Release date: 29-05-25
- Language: Spanish
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- By: Charlie Avila
- Narrated by: Charlie Avila
- Length: 6 hrs
- Unabridged
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We go to God’s Word and get God’s wisdom on how to deal with this powerful emotion. From the very first pages of the Bible, all the way to its end, we find instruction on anger. It is life’s most powerful emotion.
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- Narrated by: Charlie Avila
- Length: 6 hrs
- Release date: 21-05-25
- Language: English
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- By: Alchemy of the Heart
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Unabridged
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Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Release date: 21-05-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- By: Emmanuel Gray
- Narrated by: Deedee Ash
- Length: 40 mins
- Unabridged
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Whether you're seeking to manage everyday frustrations or deeper-rooted anger issues, this audiobook provides the tools and wisdom needed to regain control and chart a course toward a calmer, more satisfying life. Join us on this transformative journey beyond rage, and discover the path to emotional mastery and lasting serenity.
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Beyond Rage
- Mastering Anger Management for a Calmer Life
- Narrated by: Deedee Ash
- Length: 40 mins
- Release date: 08-08-24
- Language: English
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新版 人は、なぜ他人を許せないのか?
- Narrated by: 永井 恵
- Length: 4 hrs and 40 mins
- Release date: 16-11-24
- Language: Japanese
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What to Do While You Count to 10
- A Practical Guide to Anger Management
- By: David Earle
- Narrated by: Phillip Nathaniel Freeman
- Length: 2 hrs
- Unabridged
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Empower yourself with strategies to nurture love and respect in your relationships, as you embark on a journey of emotional healing and empowerment. Dive into this transformative audiobook and discover the power of embracing emotions as a catalyst for personal and relational well-being.
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What to Do While You Count to 10
- A Practical Guide to Anger Management
- Narrated by: Phillip Nathaniel Freeman
- Length: 2 hrs
- Release date: 09-07-24
- Language: English
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From Fury to Forgiveness
- Conquering Anger and Finding Inner Peace (S.A. Leys Personal Development Book Series)
- By: S.A. Leys
- Narrated by: Jonathan Avery
- Length: 1 hr and 21 mins
- Unabridged
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From Fury to Forgiveness: Conquering Anger and Finding Inner Peace is the ultimate guide for those seeking practical solutions to overcome anger, frustration, and resentment. Anger is a powerful emotion that, when left unmanaged, can harm relationships, mental health, and overall well-being. This self-help book provides you with the tools to understand, manage, and transform anger into personal growth and inner peace. With relatable examples and clear, actionable steps, this book teaches listeners how to practice mindfulness, develop emotional intelligence, and embrace forgiveness.
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From Fury to Forgiveness
- Conquering Anger and Finding Inner Peace (S.A. Leys Personal Development Book Series)
- Narrated by: Jonathan Avery
- Series: S.A. Leys Personal Development Book Series
- Length: 1 hr and 21 mins
- Release date: 28-03-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gestione della Rabbia per i Genitori [Management of Anger for Parents]
- Una Guida su Come Gestire le Proprie Emozioni [A Guide on How to Manage Their Emotions]
- By: Christopher Rothchester
- Narrated by: Sandra Mancini
- Length: 3 hrs and 36 mins
- Unabridged
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In Gestione della rabbia per i genitori, una guida su come gestire le proprie emozioni, ci occuperemo di come elaborare e superare la rabbia, con passi che vi aiuteranno a calmarvi e ad allontanarvi dagli scatti d'ira. Non appena avrete acquisito la necessaria consapevolezza, inizieremo a insegnarvi come ricucire il rapporto con vostro figlio; un genitore arrabbiato può dividere un nucleo familiare e rovinare legami destinati a durare per tutta la vita. Cominceremo a ricostruirli per voi e per la vostra famiglia.
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Gestione della Rabbia per i Genitori [Management of Anger for Parents]
- Una Guida su Come Gestire le Proprie Emozioni [A Guide on How to Manage Their Emotions]
- Narrated by: Sandra Mancini
- Length: 3 hrs and 36 mins
- Release date: 03-03-25
- Language: Italian
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- By: Simon Nölting
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Unabridged
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Sie sehen rot, Ihnen platzt der Kragen, Sie schäumen vor Wut: Solche Gefühle kennt jeder, doch wenn der Ärger außer Kontrolle gerät, drohen empfindliche Konsequenzen. Bevor es so weit kommt, können Sie die Aggression allerdings gut in den Griff bekommen und dieses Hörbuch zeigt Ihnen, wie! Frustration, Wut, brodelnder Ärger, sogar Hassgefühle: All diese Empfindungen gehören zum normalen menschlichen Emotionsrepertoire.
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Aggressionsabbau - Die 7 effektivsten Tools für den Umgang mit Aggressionen für mehr Erfolg & Zufriedenheit im Leben
- Mit Selbstreflexion und Selbstregulation ans Ziel - inkl. Selbsttest & Audio-Guide
- Narrated by: Torben Eisele
- Length: 5 hrs and 54 mins
- Release date: 28-02-25
- Language: German
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- By: جويس ديفيناي
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Unabridged
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نشعر أحياناً أن ضبط سلوك الأطفال والمراهقين قد يكون واحداً من أصعب الأمور والأعمال تحقيقاً على وجه الأرض، وقد تكون أمور تعليمهم كيف يجيبون على أسئلة الكبار...
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كيف تؤدب طفلك؟ في 5 خطوات بسيطة
- Narrated by: سارة السويسي
- Length: 5 hrs and 49 mins
- Release date: 25-02-25
- Language: Arabic
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I'm Mad, Now What?
- Mastering Your Anger with Self Reflection and Communication
- By: D. L. Hawkins
- Narrated by: Joshua Johnson
- Length: 5 hrs and 4 mins
- Unabridged
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Discover expert techniques for overcoming anger issues – Get ready to achieve radical transformation in your life and become a happy, healthier, and more confident communicator! Are you tired of feeling controlled by your anger and causing damage to your relationships and overall well-being? Do you find yourself struggling to manage your emotions and having explosive outbursts that leave you feeling regretful about your words and actions?
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I'm Mad, Now What?
- Mastering Your Anger with Self Reflection and Communication
- Narrated by: Joshua Johnson
- Length: 5 hrs and 4 mins
- Release date: 11-02-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gestão de Raiva para Pais [Rabies Management for Parents]
- Um Guia Didático de Como Gerenciar Suas Emoções [A Teaching Guide on How to Manage Your Emotions]
- By: Christopher Rothchester
- Narrated by: Josiane Mai
- Length: 3 hrs and 43 mins
- Unabridged
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Em Gestão de Raiva para Pais, um guia didático de como gerenciar suas emoções, vamos nos aprofundar em como primeiro processar e superar sua raiva, com passos que vão ajudar você a se acalmar e começar a evitar crises de raiva. Depois que você tiver dominado isso, vamos começar a te ensinar como consertar o relacionamento que você tem com seu filho; um pai ou mãe raivosos podem desunir um lar e destruir pontes que deveriam durar a vida inteira. Vamos começar a reconstruí-las para você e sua família.
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Gestão de Raiva para Pais [Rabies Management for Parents]
- Um Guia Didático de Como Gerenciar Suas Emoções [A Teaching Guide on How to Manage Your Emotions]
- Narrated by: Josiane Mai
- Length: 3 hrs and 43 mins
- Release date: 27-01-25
- Language: Portuguese
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rethinking Anger
- Developing Skills to Control Anger
- By: Joseph Pereira
- Narrated by: Joseph Pereira
- Length: 1 hr and 5 mins
- Unabridged
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Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.
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Rethinking Anger
- Developing Skills to Control Anger
- Narrated by: Joseph Pereira
- Length: 1 hr and 5 mins
- Release date: 27-01-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- By: Clara Harper
- Narrated by: Danny Wallace
- Length: 12 mins
- Unabridged
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Tanto si buscas libros de manejo de la ira para niños, libros de regulación emocional para niños o libros ilustrados sobre emociones para niños, La ira es mi monstruo es un libro imprescindible tanto para padres como educadores. Es perfecto para enseñar inteligencia emocional, atención plena y estrategias para calmar los ánimos de un modo entretenido y educativo.
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- Narrated by: Danny Wallace
- Length: 12 mins
- Release date: 24-01-25
- Language: Spanish
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£4.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- By: Christopher Rothchester
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Unabridged
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En Control de la Ira para Padres, una guía de trabajo sobre cómo manejar sus emociones, profundizaremos primero en cómo procesar y superar tu ira, con pasos que te ayudarán a calmarte y a comenzar a alejarte de los arrebatos de ira. Una vez que hayas dominado eso, comenzaremos a enseñarte cómo enmendar la relación que tienes con tu hijo; un padre enojado puede dividir un hogar y arruinar puentes que estaban destinados a durar toda la vida.
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Control De La Ira Para Padres y Terapia Cognitivo Conductual
- Narrated by: Vicente Castellano
- Length: 7 hrs and 27 mins
- Release date: 29-04-25
- Language: Spanish
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Gusso Gayab Thai Shake?
- Narrated by: Shailesh Bhatt
- Length: 2 hrs and 14 mins
- Release date: 24-04-25
- Language: Gujarati
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Rabia A Raya
- Desde Dentro nº 2
- By: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 40 mins
- Unabridged
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¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla. Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle. Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
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Rabia A Raya
- Desde Dentro nº 2
- Narrated by: Santiago Machain
- Series: Desde Dentro, Book 2
- Length: 1 hr and 40 mins
- Release date: 18-04-25
- Language: Spanish
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Emotional Healing Through Yoga Nidra
- 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
- By: Callie Parker
- Narrated by: L. Hay
- Length: 3 hrs and 24 mins
- Unabridged
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What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.
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Emotional Healing Through Yoga Nidra
- 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
- Narrated by: L. Hay
- Series: Your Yoga Nidra Journey, Book 3
- Length: 3 hrs and 24 mins
- Release date: 17-04-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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