Showing titles in Anger Management
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Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Unabridged
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This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.
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Emotions: The Top 100 Best Ways to Gain Emotional Prosperity
- Narrated by: Joshua Mackey
- Length: 1 hr and 47 mins
- Release date: 02-10-24
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Married to Misery
- My Narcissistic Nightmare
- By: Jamie Robinson
- Narrated by: Devin Burgess
- Length: 26 mins
- Unabridged
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A story of what was suppose to be love, but turned into my biggest nightmare. Also a learning experience of how miserable people can be in life. How your resilience can make you an unstoppable force navigating relationships in today's world, and sharpen your discernment to get closer to your higher power.
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Married to Misery
- My Narcissistic Nightmare
- Narrated by: Devin Burgess
- Length: 26 mins
- Release date: 09-06-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- By: Leopoldo Ceballos del Castillo
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Unabridged
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En este manual abordaremos una técnica muy fácil de utilizar para la resolución de conflictos. Puede usarse con disputas presentes, pasadas e incluso futuras. La única clave necesaria es la voluntad de resolver el conflicto y deshacerse de la ira, la rabia, la tristeza, la culpa, la vergüenza y el rencor que lo acompañan. Resolviendo el problema aprenderás también a entender tus emociones, tus necesidades y el funcionamiento de tu corazón; habrás crecido y madurado. Es hora de sanar, ha llegado el momento de liberar la carga de tu corazón.
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¿Cómo eliminar la ira, la rabia y el rencor?
- Manual rápido para la resolución de conflictos (Manuales de Consciencia y Salud nº 1)
- Narrated by: Leopoldo Ceballos del Castillo
- Length: 1 hr and 12 mins
- Release date: 29-05-25
- Language: Spanish
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- By: Charlie Avila
- Narrated by: Charlie Avila
- Length: 6 hrs
- Unabridged
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We go to God’s Word and get God’s wisdom on how to deal with this powerful emotion. From the very first pages of the Bible, all the way to its end, we find instruction on anger. It is life’s most powerful emotion.
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The Christian and Anger
- Dealing with Life's Most Powerful Emotion
- Narrated by: Charlie Avila
- Length: 6 hrs
- Release date: 21-05-25
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- By: Alchemy of the Heart
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Unabridged
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Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.
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Pep Talk for When You’re Healing Emotions You Were Taught to Hide
- A Healing Meditation for Emotional Recovery, Building Strength, Processing Pain, and Reclaiming Power After Emotional Wounds
- Narrated by: Scott Brian Higgs
- Length: 32 mins
- Release date: 21-05-25
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gusso Gayab Thai Shake?
- Narrated by: Shailesh Bhatt
- Length: 2 hrs and 14 mins
- Release date: 24-04-25
- Language: Gujarati
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£8.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rabia A Raya
- Desde Dentro nº 2
- By: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 40 mins
- Unabridged
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¿Te cuesta controlar tu enfado? ¿Sientes que explotas o te lo tragas todo? Este libro no te pide que dejes de sentir rabia. Te enseña a entenderla. Rabia a Raya es una guía clara y práctica para aprender a convivir con la ira sin dejar que te controle. Mediante de herramientas sencillas, meditaciones accesibles y reflexiones sin tecnicismos, descubrirás cómo salir de los mismos patrones de siempre y empezar a construir respuestas más conscientes.
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Rabia A Raya
- Desde Dentro nº 2
- Narrated by: Santiago Machain
- Series: Desde Dentro, Book 2
- Length: 1 hr and 40 mins
- Release date: 18-04-25
- Language: Spanish
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Heal Anger While You Sleep
- By: Nicky Sutton
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Unabridged
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This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful...
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Heal Anger While You Sleep
- Narrated by: Nicky Sutton
- Length: 1 hr and 18 mins
- Release date: 03-06-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Breakthrough
- 7 Proven Strategies to Overcome Anger
- By: Dr. Val Ukachi
- Narrated by: Michael Hanko
- Length: 1 hr and 23 mins
- Unabridged
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Anger Breakthrough: 7 Proven Strategies to Overcome Anger unveils powerful, life-changing tools to master your emotions and find lasting peace. Drawing from timeless biblical principles and practical wisdom, this book equips you with strategies to understand your triggers, harness anger’s energy for positive action, and communicate without exploding.
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Anger Breakthrough
- 7 Proven Strategies to Overcome Anger
- Narrated by: Michael Hanko
- Length: 1 hr and 23 mins
- Release date: 09-04-25
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Fury to Forgiveness
- Conquering Anger and Finding Inner Peace (S.A. Leys Personal Development Book Series)
- By: S.A. Leys
- Narrated by: Jonathan Avery
- Length: 1 hr and 21 mins
- Unabridged
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From Fury to Forgiveness: Conquering Anger and Finding Inner Peace is the ultimate guide for those seeking practical solutions to overcome anger, frustration, and resentment. Anger is a powerful emotion that, when left unmanaged, can harm relationships, mental health, and overall well-being. This self-help book provides you with the tools to understand, manage, and transform anger into personal growth and inner peace. With relatable examples and clear, actionable steps, this book teaches listeners how to practice mindfulness, develop emotional intelligence, and embrace forgiveness.
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From Fury to Forgiveness
- Conquering Anger and Finding Inner Peace (S.A. Leys Personal Development Book Series)
- Narrated by: Jonathan Avery
- Series: S.A. Leys Personal Development Book Series
- Length: 1 hr and 21 mins
- Release date: 28-03-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- By: Мэтью Маккей, Питер Д. Роджерс, Рональд Поттер-Эфрон, and others
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Unabridged
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Часто гнев — это реакция на боль, способ справиться, когда что-то идет не так или полностью выходит из-под контроля. Однако в порыве эмоций мы лишь еще больше теряем контроль — уже над собственными действиями, словами, поступками. Мы можем причинить боль близким, испортить отношения с друзьями, коллегами, не задумываясь о последствиях, которые порой сложно и даже невозможно исправить... Инструменты для поддержания психического здоровья, которые содержатся в этом пособии по управлению гневом, помогут вам обрести долгожданную передышку от вспышек гнева и негодования, вы сможете сосредоточиться на том.
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Набор инструментов для работы с гневом
- Быстрые навыки для управления сильными эмоциями и сохранения спокойствия
- Narrated by: Станислав Старков
- Length: 2 hrs and 35 mins
- Release date: 28-05-24
- Language: Russian
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£9.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blame Changer
- Understanding Domestic Violence
- By: Carmel O'Brien
- Narrated by: Carmel O'Brien
- Length: 4 hrs and 48 mins
- Unabridged
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Blame Changer by psychologist Carmel O'Brien, former head of Clinical Services at Victoria's Doncare, provides straight forward answers to common questions and aims to debunk pervasive myths around what Prime Minister Malcolm Turnbull last year called "one of Australia's greatest shames" domestic violence. But Blame Changer is much more than the definitive rebuttal of some of society's most damaging, ill-informed and pervasive attitudes about domestic violence.
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Blame Changer
- Understanding Domestic Violence
- Narrated by: Carmel O'Brien
- Length: 4 hrs and 48 mins
- Release date: 14-05-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gestão de Raiva para Pais [Rabies Management for Parents]
- Um Guia Didático de Como Gerenciar Suas Emoções [A Teaching Guide on How to Manage Your Emotions]
- By: Christopher Rothchester
- Narrated by: Josiane Mai
- Length: 3 hrs and 43 mins
- Unabridged
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Em Gestão de Raiva para Pais, um guia didático de como gerenciar suas emoções, vamos nos aprofundar em como primeiro processar e superar sua raiva, com passos que vão ajudar você a se acalmar e começar a evitar crises de raiva. Depois que você tiver dominado isso, vamos começar a te ensinar como consertar o relacionamento que você tem com seu filho; um pai ou mãe raivosos podem desunir um lar e destruir pontes que deveriam durar a vida inteira. Vamos começar a reconstruí-las para você e sua família.
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Gestão de Raiva para Pais [Rabies Management for Parents]
- Um Guia Didático de Como Gerenciar Suas Emoções [A Teaching Guide on How to Manage Your Emotions]
- Narrated by: Josiane Mai
- Length: 3 hrs and 43 mins
- Release date: 27-01-25
- Language: Portuguese
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rethinking Anger
- Developing Skills to Control Anger
- By: Joseph Pereira
- Narrated by: Joseph Pereira
- Length: 1 hr and 5 mins
- Unabridged
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Anger is an emotional state that can range from mild irritation to rage. Your inability to regulate your anger can negatively impact your functioning in the workplace and relationships with family and friends and can impair your health as well. Developing skills to address your anger control problems can enhance your well-being and improve your relationship with others. This Audiobook offers specific strategies that can be immediately used to change how you think about and respond to anger. The techniques that are illustrated are straightforward and effective.
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Rethinking Anger
- Developing Skills to Control Anger
- Narrated by: Joseph Pereira
- Length: 1 hr and 5 mins
- Release date: 27-01-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Anger Management for Parents
- Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
- By: Peaceful Parenthood
- Narrated by: Dani Ryan
- Length: 4 hrs and 1 min
- Unabridged
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Parenting is a journey filled with deep emotions and relentless challenges. If anger has ever felt like a barrier between you and your children, you’re not alone. Studies show 74 percent of parents admit to yelling at their kids. Now, imagine a life where your reactions are calm and collected, patience is your guide, and love flows freely. In this nurturing space, your children thrive under your steady presence. This isn’t a distant dream—it’s a goal you can achieve.
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Master Anger Management for Parents
- Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
- Narrated by: Dani Ryan
- Length: 4 hrs and 1 min
- Release date: 14-01-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Me, Myself, and My Temper
- A Book for Children and Adults About Your Brain & How to Think Differently When You Get Angry
- By: Brian Ackerman, Daniesh Hazard
- Narrated by: Claire Glover
- Length: 50 mins
- Unabridged
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Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain, Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.
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Me, Myself, and My Temper
- A Book for Children and Adults About Your Brain & How to Think Differently When You Get Angry
- Narrated by: Claire Glover
- Length: 50 mins
- Release date: 09-01-25
- Language: English
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£5.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mahatria Ra
- Narrated by: Nand Kishore Pandey
- Length: 38 mins
- Release date: 27-12-24
- Language: Hindi
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الغضب إدارته وعلاجه
- By: د. هوارد كاسينوف و د. ريمون شيب تافرات
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Unabridged
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بالإضافة إلى موضوعه المهم، وإلى معالجته الدقيقة الشاملة، فإن جزءًا من أهمية هذا الكتاب تعود إلى أن مؤلفيه هما الطبيبان، وعالما النفس المرموقان (هوارد كاسينوف،...
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الغضب إدارته وعلاجه
- Narrated by: محمد التير
- Length: 14 hrs and 36 mins
- Release date: 18-12-24
- Language: Arabic
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£15.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- By: Zarmina Penner
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Unabridged
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Wussten Sie, dass Sie Ihre Wut als Werkzeug für Selbstentwicklung nutzen können? Entdecken Sie, wie Sie das schaffen können und wie Sie nie wieder durch Wut die Kontrolle verlieren. Wut ist ein Zeichen dafür, dass etwas nicht in Ordnung ist und es ist hilfreich, Wut als ein Signal zu verstehen, dass sich etwas ändern muss.
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Wut-Management - Nie wieder explodieren! [Anger Management - Never Explode Again!]
- Ein Leitfaden in 3 Schritten und ein Arbeitsbuch für die Analyse, das Verstehen und die konsequente und nachhaltige ... von Wut und Aggression
- Narrated by: Samuel Stahl
- Length: 2 hrs and 39 mins
- Release date: 27-11-24
- Language: German
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£6.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ما لم يخبرني به أبي عن الحياة
- By: كريم الشاذلي
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Unabridged
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"إذا ما هُزمتَ يومًا في معركة من معارك الحياة فيجب أن تنتقم !! إذا سبقك أحدهم نحو غايةٍ كنتَ ترنو إليها فأنصحكَ أن تنتقم !! لا تنسى إخفاقاتكَ أبدًا واجعلها كوخز الإبر...
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ما لم يخبرني به أبي عن الحياة
- Narrated by: داود عفيشات
- Length: 5 hrs and 11 mins
- Release date: 29-11-24
- Language: Arabic
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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