Showing titles in Anger Management
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- By: Michael Shiva
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Unabridged
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Release date: 22-09-22
- Language: English
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£9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- By: Michelle Lake
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
- Unabridged
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Are you constantly angry and annoyed? Is your special one always at your throat or maybe the other way around? Then it is time to sit down and listen to Anger Management - Book for Wives: Learn How to Be Your Best as a Wife. It is not complicated; very basic. It highlights a few pointers as to which signs you can look for in order to change things around—to keep the peace, so to speak. It offers a few suggestions on techniques as well.
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Anger Management - Book for Wives
- Learn How to Be Your Best as a Wife
- Narrated by: Jessica Kratzer
- Length: 1 hr and 46 mins
- Release date: 12-08-22
- Language: English
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- By: Amanfi Taylor
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Unabridged
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A diarios miles de mujeres viven atrapada detrás de excusas y barreras mentales dependiendo de otro factor externo a su ser y no a siéndose responsables y tomando el control de sus acciones. Si te has sentido estancada en algún momento de tu vida y necesitas autoayuda, este libro de superación personal en español, es ideal para ti.
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Conócete para Ser Feliz y Productiva [Get to Know Yourself to Be Happy and Productive]
- 2 Libros en 1 de Superación Personal y Autoayuda para Mujeres tener Inteligencia Emocional, Crear Hábitos, Disciplina ... y alcanzar sus metas) (Spanish Edition)
- Narrated by: Amanfi Taylor
- Length: 3 hrs and 45 mins
- Release date: 15-07-22
- Language: Spanish
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- By: Lea Septer
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
- Unabridged
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Sie haben bereits etwas über die dialektisch behaviorale Therapie gehört? Das Wissen, welches Sie bereits erworben haben, reicht Ihnen aber bei Weitem nicht aus? Dann sind Sie hier bei diesem Ratgeber genau richtig! Die DBT wird angewandt, um Menschen, die an der Borderline-Störung oder der posttraumatischen Belastungsstörung leiden, dabei zu helfen, ihr Leben wieder zu strukturieren und die Wutausbrüche sowie die Reizbarkeit, unter welcher sie leiden, in den Griff zu bekommen. In diesem Ratgeber erfahren Sie alles, was Sie über diese Therapie wissen müssen.
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Dialektisch Behaviorale Therapie
- Wichtige Grundlagen und Übungen um mit DBT Skills ihre Emotionsregulation sowie Stresstoleranz zu verbessern
- Narrated by: Freerk Reeder
- Length: 2 hrs and 23 mins
- Release date: 17-08-22
- Language: German
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£8.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Your Anger
- In the Shortest Time Possible
- By: Michael S. Broder PhD
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Unabridged
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This powerful and highly acclaimed audio self-help program is used by people around the world to help to them manage and overcome their anger. Overcoming Your Anger: In the Shortest Time Possible is also used, recommended, and highly endorsed by therapists, coaches, physicians, and other professionals everywhere to help their clients/patients learn anger management and how to control their temper when temper is a problem. The program contains numerous proven strategies for controlling anger on the spot, as well as for examining and changing the attitudes that underlie anger.
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Overcoming Your Anger
- In the Shortest Time Possible
- Narrated by: Michael S. Broder
- Length: 1 hr and 4 mins
- Release date: 27-05-22
- Language: English
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£6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
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Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
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Good advice from a mate over a pint
- By Mr. David Parker on 05-05-24
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Release date: 13-05-22
- Language: English
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
- Unabridged
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Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- Narrated by: Rory Young
- Length: 44 mins
- Release date: 12-05-22
- Language: English
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Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- By: Ryan Levy
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Unabridged
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If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.
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Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Release date: 05-05-22
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management: Confronting with Control & Releasing Anger
- iChangers Series with Dr. James Walton and Suzannah Galland
- By: Dr. James E. Walton, Suzannah Galland
- Narrated by: Dr. James E. Walton
- Length: 10 mins
- Original Recording
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Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it’s a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
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Anger Management: Confronting with Control & Releasing Anger
- iChangers Series with Dr. James Walton and Suzannah Galland
- Narrated by: Dr. James E. Walton
- Series: iChangers Series
- Length: 10 mins
- Release date: 06-05-22
- Language: English
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Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- By: Tonya King
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Unabridged
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Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.
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Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Release date: 05-05-22
- Language: English
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Resist Road Rage & I'm in Control
- iChangers Series with Dr. James Walton and Suzannah Galland
- By: Dr. James E. Walton, Suzannah Galland
- Narrated by: Dr. James E. Walton, Suzannah Galland
- Length: 10 mins
- Original Recording
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Anger is expressed in a myriad of ways, but one of the most dangerous is road rage, because it has the potential to be fatal to the perpetrator, the target, and even innocent bystanders. Let Dr. James E. Walton help you get the upper hand on anger behind the wheel, while life advice expert Suzannah Galland offers affirmations for gaining self-control with the goal of improving your life and connectedness to others.
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Resist Road Rage & I'm in Control
- iChangers Series with Dr. James Walton and Suzannah Galland
- Narrated by: Dr. James E. Walton, Suzannah Galland
- Series: iChangers Series
- Length: 10 mins
- Release date: 05-05-22
- Language: English
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- By: More Ink Publishing
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Unabridged
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We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Release date: 03-05-22
- Language: English
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Conflict Management for the Well Educated
- By: Alain Samson
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Unabridged
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Can you no longer suffer the unpleasant behavior of a colleague? Do you often avoid giving your opinion for fear of offending someone? Do you explode with anger regularly? Calm down and listen to this book. You will discover the five strategies to consider to end a conflict without harming your relations with your colleagues, how to prepare to communicate your dissatisfactions and expectations constructively, how to reduce the risk of discord, and how to deal with difficult personalities. Express yourself while weaving harmonious relationships with those around you.
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Conflict Management for the Well Educated
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Release date: 02-05-22
- Language: English
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£7.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- By: Brant Hansen
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Unabridged
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With deadpan humor and refreshing honesty, Brant Hansen will empower you to experience the joy and freedom of becoming unoffendable. Whether you're scrolling through social media, sitting around the dinner table, or watching the news, it's wrong not to be offended at the way things are in the...
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Release date: 10-01-23
- Language: English
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A virtude da raiva
- E outras lições espirituais do meu avô Mahatma Gandhi
- By: Arun Gandhi, Débora Chaves
- Narrated by: Francisco Ramos
- Length: 6 hrs and 50 mins
- Unabridged
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Nesta comovente história sobre o caminho da raiva para a não violência, você vai conhecer dez lições essenciais ensinadas por Mahatma Gandhi a seu neto Arun. Tratados com a leveza do olhar de um jovem, temas universais como formação da identidade, gerenciamento da raiva, depressão, solidão, amizade e família ganham a luz dos ensinamentos do maior líder pacifista de nosso tempo. Este é um livro poderoso e profundo, com maravilhosos insights sobre como lidar com nossos maiores conflitos e viver com integridade e paz interior.
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A virtude da raiva
- E outras lições espirituais do meu avô Mahatma Gandhi
- Narrated by: Francisco Ramos
- Length: 6 hrs and 50 mins
- Release date: 24-03-22
- Language: Portuguese
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Anger Management
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...
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Anger Management
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 17-03-22
- Language: English
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Breathe
- By: Kevin Everett FitzMaurice
- Narrated by: Jason Leikam
- Length: 1 hr and 59 mins
- Unabridged
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Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.
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Breathe
- Narrated by: Jason Leikam
- Length: 1 hr and 59 mins
- Release date: 10-03-22
- Language: English
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Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- By: Javi Martínez
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Unabridged
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El enojo forma parte de nuestra cotidianidad. Vivimos en una época en que las personas viven muy sensibles y que estallan ante la menor provocación. No somos ajenos a esto, también debemos tratar con este sentimiento en nuestras propias vidas. Ya sea que nos enojemos rápido, lento o creamos que no nos enojamos. Para ser efectivos en nuestro trato con el enojo, debemos preguntarnos la causa de este. Así, al intentar llegar a la raíz podremos conocer si nuestra gestión de esta emoción es adecuada.
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Controla Tu Enojo [Control Your Anger]
- Actitudes Que Debemos Dejar Para Gestionar el Enojo, Cómo Sanar las Heridas No Resueltas Que lo Causan, Manejar Situaciones Difíciles y Vivir Gobernados por la Paz de Dios
- Narrated by: Agustín Dominguez
- Length: 1 hr and 11 mins
- Release date: 11-02-22
- Language: Spanish
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- By: Owen Jones
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Unabridged
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Vale la pena mirar de cerca al enojo y la agresión para lograr tener una comprensión más profunda de los arrebatos emocionales que requieren con frecuencia la aplicación de técnicas para el control de la ira. La frustración es la causa principal de la ira. Sin embargo, esta no aparece de la noche a la mañana; más bien se presenta cuando los temas de fondo le hacen surgir. Por tanto, la frustración es un sentimiento o estado profundo y continuo de insatisfacción y de falta de confianza que surge de agravios no resueltos o de necesidades y deseos no cumplidos.
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Control de la ira [Anger Management]
- Gestión del enojo y la frustración [Managing Anger and Frustration]
- Narrated by: Jorge Fernández
- Length: 1 hr and 8 mins
- Release date: 13-01-22
- Language: Spanish
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- By: BringTheBest
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Unabridged
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Here is plenty of pertinent anger monitoring info. First and foremost, it is important to comprehend the anger and the consequences of temper. Anger monitoring will certainly not function without recognizing what it is an individual is attempting to change or manage. Anger is regular. It is a response to various circumstances. It is okay to be upset but when this temper comes to be extreme, often, there can be significant issues; issues within the household, partnerships, job, and also it can cause illness.
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Anger Management: The Ultimate Guide to Understand and Conquer Anger
- Narrated by: Elena
- Length: 1 hr and 22 mins
- Release date: 10-12-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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