Showing titles in Anger Management
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Emociones y TDC for dummies [DBT for Dummies]
- By: Gillian Galen, Blaise Aguirre
- Narrated by: Kyria Montoya
- Length: 15 hrs and 30 mins
- Unabridged
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El mundo de las emociones puede ser confuso si no contamos con herramientas útiles para comprenderlas y administrarlas. Más aún, si la ansiedad y los pensamientos negativos rondan nuestras mentes, mantenerse en equilibrio puede ser una tarea colosal. Escrito de manera sencilla por la psicóloga Gillian Galen y el psiquiatra Blaise Aguirre, expertos de la Escuelade Medicina Harvard, Emociones y TDC for dummies enseña el uso de la terapia dialéctica conductual (tdc) como uno de los tratamientos más populares y efectivos para las afecciones de salud mental.
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Emociones y TDC for dummies [DBT for Dummies]
- Narrated by: Kyria Montoya
- Length: 15 hrs and 30 mins
- Release date: 14-09-23
- Language: Spanish
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£21.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- By: Caleb A. Robinson
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Unabridged
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Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility? The principles of Dialectical Behavior Therapy (DBT) offer precisely that path.
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Helpful Beginner’s Guide to Dialectical Behavior
- By Zach Malone on 14-02-25
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Indebted: DBT Workbook
- A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
- Narrated by: Miles Carter
- Length: 4 hrs and 26 mins
- Release date: 13-01-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- By: Clara Harper
- Narrated by: Danny Wallace
- Length: 12 mins
- Unabridged
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Tanto si buscas libros de manejo de la ira para niños, libros de regulación emocional para niños o libros ilustrados sobre emociones para niños, La ira es mi monstruo es un libro imprescindible tanto para padres como educadores. Es perfecto para enseñar inteligencia emocional, atención plena y estrategias para calmar los ánimos de un modo entretenido y educativo.
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La ira es mi Monstruo [Anger Is My Monster]
- Libro ilustrado para niños sobre cómo manejar la ira y comprender las emociones (Emociones en edad preescolar, habilidades de autorregulación)
- Narrated by: Danny Wallace
- Length: 12 mins
- Release date: 24-01-25
- Language: Spanish
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£4.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management, Anxiety and Panic Attack and Self-Discipline: The Ultimate Guide to Understanding and Dealing with Anxiety and Anger
- Develop Habits to Build Mental Toughness and Self-Confidence
- By: Charlotte Brown
- Narrated by: Sharon Paloma, Kelly Ryan Wilmos
- Length: 9 hrs and 47 mins
- Unabridged
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Your negative emotions and anxieties could have the power to ruin your life. It’s time for you to take it back. These books will help you get the control you need before you lose the people around you that you love most. Anger and anxiety are two of the hardest problems for people to deal with, but with the lessons inside these books, you’ll be able to master them in no time.
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Anger Management, Anxiety and Panic Attack and Self-Discipline: The Ultimate Guide to Understanding and Dealing with Anxiety and Anger
- Develop Habits to Build Mental Toughness and Self-Confidence
- Narrated by: Sharon Paloma, Kelly Ryan Wilmos
- Length: 9 hrs and 47 mins
- Release date: 19-11-20
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Being Lazy and Anger Management
- Change Your Life Forever
- By: Ryan Scott, Steven York
- Narrated by: Violet Kinn
- Length: 6 hrs and 8 mins
- Unabridged
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In this bundle you will find how to stop being lazy and anger management. Sound interesting? The authors thinks so too! Listen to Stop Being Lazy and Anger Management and learn about self management and emotions.
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Stop Being Lazy and Anger Management
- Change Your Life Forever
- Narrated by: Violet Kinn
- Length: 6 hrs and 8 mins
- Release date: 12-02-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- By: Julie A. Christiansen
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Unabridged
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Rage through the centuries has shown that anger can be a catalyst for change; it can also be a tool employed in fear by those resisting reform or trying to quell protests or advancements by other people. Perhaps you too have experienced the rise of rage within yourself. You might be fed up with feeling angry and not having any way to express it. But counselor and psychotherapist Julie Christiansen says that if we take time to examine the belief systems that fuel our anger, we can free ourselves from the bondage that anger puts us in, learning how to make it work for us.
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Mediocre at best
- By anonymous on 26-02-24
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The Rise of Rage
- Harnessing the Most Misunderstood Emotion
- Narrated by: Diana Blue
- Length: 9 hrs and 31 mins
- Release date: 13-02-24
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
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Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
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Good advice from a mate over a pint
- By Mr. David Parker on 05-05-24
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5 Irons Don't Float
- Dealing with Anger on the Golf Course
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Release date: 13-05-22
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- By: Deborah Sandella PhD RN
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Unabridged
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In Goodbye, Hurt and Pain, Deborah Sandella, PhD, RN, uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want, and she introduces a process that bypasses logic and thinking to activate our own emotional "self-cleaning oven". Letting go of old feelings and traumatic memory at a deep, cellular level makes people feel and look younger, lighter, more energized, and less burdened.
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Goodbye, Hurt and Pain
- 7 Simple Steps for Health, Love, and Success
- Narrated by: Virginia Wolf
- Length: 8 hrs and 13 mins
- Release date: 01-09-16
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- By: Dennis Finch
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Unabridged
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You’re about to discover how this book will improve your life drastically. Though it may sound hard and almost impossible at times, the strategies provided in this book will help millions of people around the world suffering from emotional control and anger-related issues. This book, an ultimate guide to anger management, contains proven steps and strategies on how to control your anger and overcome your temper before it can destroy your relationships, your friendships, and your career in a heated moment of insane rage.
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Controlling Anger and Depression
- A Self-Help Therapy Guide to Manage and Cure Anger, Anxiety, and Depression Issues and Live Free from your Emotions
- Narrated by: Jeff Ritchey
- Length: 2 hrs and 7 mins
- Release date: 21-04-21
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- By: Daniel Harvard
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Unabridged
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Retraining your brain is all about changing your perspective of life. Circumstances in life may trick you to have a biased view of life. It is important that you maintain a clean and sober mind at all times if you want to live a happy life. This audiobook gives you a chance to enjoy life again. Whether you have gone through the hardest relationships or you have already given up on life, you should give this audiobook a chance. This audiobook shows you a practical approach to life, using real-life examples.
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Retraining Your Brain:
- How to Control and Overcome Negativity, Overthinking and Anger Management in a Simple and Fast Way. Emotional Intelligence Guide.
- Narrated by: Chris Lynch
- Length: 3 hrs and 26 mins
- Release date: 23-10-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ne vous noyez pas dans un verre d'eau
- By: Kristine Carlson, Richard Carlson
- Narrated by: Vincent Davy
- Length: 1 hr and 17 mins
- Abridged
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Simplifiez-vous la vie ! Vous vous mettez dans tous vos états pour une critique, un retard, un échec ? Votre conjoint ne vous comprend pas, votre patron vous tyrannise, vos collègues vous énervent, vos banquiers vous harcèlent, votre emplois du temps vous étouffe ? Alors ce livre audio est fait pour vous ! Richard Carlson vous apprend à modifier vos réactions face aux difficultés courantes, en cent "stratégies" qui sont autant d'exercices pratiques.
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Ne vous noyez pas dans un verre d'eau
- Narrated by: Vincent Davy
- Length: 1 hr and 17 mins
- Release date: 15-03-05
- Language: French
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- By: Maxwell Jensen
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Unabridged
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En SECRETOS de EXPERTOS: INTELIGENCIA EMOCIONAL, se le darán SENCILLOS, ÚTILES pasos que lo ayudarán a aumentar su CE y mejorar su manejo de la ira, usando consejos y técnicas del MUNDO REAL en terapia cognitiva conductal, empatía, manipulación, persuasion, autoconciencia, autodisciplina, autorregulación y compromise social.
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Secretos de expertos - inteligencia emocional [Expert Secrets - Emotional Intelligence]
- La guía definitiva para el EQ para mejorar el manejo de la ira, TCC, empatía, manipulación, persuasión, autoconciencia, autodisciplina, autorregulación, y habilidades sociales [The Definitive Guide to the EQ to Improve Anger Management, Cbt, Empathy, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills]
- Narrated by: Christian Perez
- Length: 1 hr and 27 mins
- Release date: 25-06-21
- Language: Spanish
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- By: Ryan James
- Narrated by: Nosheen Khan
- Length: 2 hrs and 52 mins
- Unabridged
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Overall41
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Performance41
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Mindfulness: How to Declutter Your Mind reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
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Excellent
- By William Simmons on 25-10-19
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Mindfulness: How to Declutter Your Mind, Eliminate Negative Thinking and Create Inner Peace with NLP Techniques, Emotional Intelligence and Minimalism
- Narrated by: Nosheen Khan
- Length: 2 hrs and 52 mins
- Release date: 17-06-19
- Language: English
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Controlling Your Temper
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 54 mins
- Unabridged
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TRAIN YOUR BRAIN TO REIN IN YOUR TEMPERCarefully structured to program your mind into an even-tempered new reality, this proven two-part system of spoken and subliminal suggestions will enable you to maintain control in otherwise anger-producing situations. As you defuse self-destructive anger...
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Controlling Your Temper
- Narrated by: Dick Sutphen
- Length: 54 mins
- Release date: 27-07-21
- Language: English
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£3.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- By: Timothy Presley
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Unabridged
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La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices. Aprenderá cómo empatizar con sus hijos, resolver rabietas con calma y lograr un hogar pacífico a través de un manejo efectivo de la ira. Este libro es para padres que quieren aprender a manejar su ira para poder criar niños felices y saludables.
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Control De La Ira Para Padres [Anger Management for Parents]
- Cómo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar Pacífico a Través Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- Narrated by: Pedro Rodríguez
- Length: 51 mins
- Release date: 17-05-22
- Language: Spanish
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- By: Brant Hansen
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Unabridged
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With deadpan humor and refreshing honesty, Brant Hansen will empower you to experience the joy and freedom of becoming unoffendable. Whether you're scrolling through social media, sitting around the dinner table, or watching the news, it's wrong not to be offended at the way things are in the...
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Unoffendable Bible Study: Audio
- How Just One Change Can Make All of Life Better
- Narrated by: Brant Hansen
- Length: 1 hr and 34 mins
- Release date: 10-01-23
- Language: English
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£6.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Marriage Communication
- Working on Forgiveness, Patience, and Personal Traits
- By: Viola Lamers
- Narrated by: Sarah Owens
- Length: 3 hrs and 48 mins
- Unabridged
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Overall49
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Performance49
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Marriage is mostly working on yourself and learning to deal with someone else’s imperfections. In this particular audiobook, we are going to address a few of the most common and important ones. First, the will and skill to forgive has made more people happier in their relationships than you can probably imagine. So, we’ll go over how to forgive yourself, forgive others, and process losses related to the things that have been done to you when you’re forced into such a position. Also, some inspiring stories and quotes will be provided.
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Perfect for couples
- By Anthony on 28-03-20
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Marriage Communication
- Working on Forgiveness, Patience, and Personal Traits
- Narrated by: Sarah Owens
- Length: 3 hrs and 48 mins
- Release date: 27-03-20
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ira
- Os 7 Pecados Capitais [The 7 Deadly Sins]
- By: Carlos Ruiz
- Narrated by: Kleber Lukas
- Length: 1 hr and 9 mins
- Unabridged
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Overall21
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Performance2
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Considerada um dos sete pecados capitais, a ira pode levar a sérias conseqüências, como violência, agressão, dizer coisas das quais nos arrependemos mais tarde ou tomar decisões que são contrárias ao que nos beneficia. O mundo está cheio de raiva, raiva e frustração. Todos os dias, há o risco de explodir. Alguns controlam melhor do que outros.
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Você tem que apreciar algo assim.
- By Anonymous on 29-07-20
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Ira
- Os 7 Pecados Capitais [The 7 Deadly Sins]
- Narrated by: Kleber Lukas
- Length: 1 hr and 9 mins
- Release date: 27-07-20
- Language: Portuguese
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ira [Anger]
- Los 7 Pecados Capitales [The 7 Deadly Sins]
- By: Carlos Ruiz
- Narrated by: Sebastian Iriarte
- Length: 1 hr and 5 mins
- Unabridged
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Overall23
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Performance3
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Considerado como uno de los siete pecados capitales, la ira puede tener graves consecuencias, como violencia, agresión, decir cosas de las que luego nos arrepentimos o tomar decisiones que van en contra de lo que nos beneficia. El mundo está lleno de ira, rabia y frustración. Todos los días, existe el riesgo de explotar. Algunos lo controlan mejor que otros.
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¡Seriamente! ¡Compre este audiolibro!
- By Edward on 28-07-20
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Ira [Anger]
- Los 7 Pecados Capitales [The 7 Deadly Sins]
- Narrated by: Sebastian Iriarte
- Length: 1 hr and 5 mins
- Release date: 25-07-20
- Language: Spanish
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£6.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
- Unabridged
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Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.
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Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- Narrated by: Rory Young
- Length: 44 mins
- Release date: 12-05-22
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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