Showing titles in Motherhood

Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.

Today’s mothers are struggling, though it's not for the reasons most moms tend to think. We’ve been conditioned to believe our inadequacy is the reason we can’t seem to “keep up” or enjoy mothering more, but nothing could be further from the truth. We aren’t failing as mothers. We’re mothering within a culture that is misleading and inadequately supporting us. Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we’re all struggling to navigate.

What do we do with our unmet expectations? When life has not turned out the way we imagined? Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs...

Affirmations are known to have a beneficial effect on many different aspects of life. During pregnancy, they are so important and allow you to rewire your brain and train your mindset for positivity which is essential for enjoying your pregnancy and achieving the relaxed and calm birth experience you have been dreaming of.

In this lyrical and unconventional memoir, a road trip to California's Central Coast becomes an epic journey through family history, loss, and connection. When three generations of women—a middle-aged narrator, her seventy-seven-year-old mother, and her twenty-two-year-old Gen Z daughter—set out for a quick trip to California's Central Coast, their road trip transforms into something far richer: a modern-day Odyssey.

Suzy and Demi were carefree twenty-somethings. They had fun! They didn’t have responsibilities! And then they decided to have a baby. Goodbye lazy weekends, hello sleepless nights, arguments and an addiction to industrial-strength hot chocolate. Follow Suzy on the ultimate make-over - from nervous-wreck new mother to happy families. In this hilarious and refreshingly honest account for parents who prefer the realistic to the utopian, Suzy debunks the myths and takes us all along for the (bumpy) ride.

An exquisite and inspiring memoir about one mother’s unimaginable choice in the face of oppression and abuse in Taliban-controlled Afghanistan. How far would you go to protect yourself? Your dignity? Your family? In the days before Homeira Qaderi gave birth to her son, Siawash, the road to the...

Whether your birthing plan got thrown out of the window or the birth was seemingly straightforward, childbirth and early parenthood are some of the most transformational mind and body experiences you can ever undertake, but so often we aren't afforded the time and space to reflect and reframe those experiences. The pressure to adjust, to be ok, to ignore any difficult emotions and to get on with it can be stifling. The Birth Debrief is here to help.  

Read by the author, Charlotte Ord. A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’...

The Baby Whisperer gives new parents everything they need to tackle the challenges of sleep, eating habits, tantrums, growth issues, and more! The Baby Whisperer Solves All Your Problems is an in-depth look at the most challenging issues faced by parents of babies and young children today. The...

Juno Roche was born into a working-class family in London in the '60s, who dabbled in minor criminality. For their father, violence and love lived together; for their mother, addiction was the only way to survive. School was a respite, but shortly after beginning their university course, Juno was diagnosed with HIV, then a death sentence. Juno is a survivor; they outlived their diagnosis, got a degree and became an artist. But however hard you try to take the kid out of the family, some scars go too deep.

It’s been a journey, but I finally have a normal life. A nice life. A wonderful husband and a beautiful daughter. My sixteen-year-old soccer-loving girl is everything. But now he wants to take it all away. I won’t let him. It’s been twenty years, but this morning, I saw him again. Watching me. Taunting me. I was the girl who escaped. I was sixteen when he dragged me into the woods. I remember his harsh breathing and heavy footsteps, his weight falling on me. The broken branch I jammed into his throat. Twenty years ago he tried to kill me. I got away, but now he’s come back for my daughter.

Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.

Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last- doing everything she thought was 'right' for her children...

Guilt is a normal part of the motherhood experience. Right? Wrong. While some guilt in motherhood can be helpful, the majority is not. The concept of maternal guilt has been hijacked by Western, patriarchal societies as a means of keeping modern mothers so preoccupied with our perceived “failings” that we are unable to flourish. It’s time for a revolution.

Sleep is the hottest of hot topics. Experts queue up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. But how do we keep from being overwhelmed by this deluge of data? What if all this knowledge just feeds anxiety and drives sleep even further from our grasp? Heather Darwall-Smith's message is simple: don't panic! Humans are biologically programmed to sleep - and by interrogating the factors that might impede this innate instinct, we can make changes in our lifestyles and find our way back to good sleep.

The unabridged, digital audiobook edition of St John Greene's heartwarming memoir, Mum's List, read by the actor Peter Kenny. 'Kiss boys two times after I have gone' 'Please teach the boys to say what they mean' 'Mummy loved orange Club biscuits, jam and jelly and lemon curd' On her deathbed...

A funny, biting, and entertaining memoir of coming of age in the shadow of celebrity and finding your own way in the face of absolute chaos that is both a moving portrait of a complicated family and an exploration of the cost of fame. Growing up, Jenny Pentland’s life was a literal sitcom...

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

With such groundbreaking bestsellers as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today’s most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women’s health. . . . The...