Showing titles in Relationships, Parenting & Personal Development

Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten. A three way encounter between a Monk, a neuroscientist and Ruby Wax sounds like the set up for a joke. Instead it's produced one of the most fascinating...

The call to follow Christ was never a call to passive belief. In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's...

¿Y si los pensamientos que desencadenan la ansiedad de su hijo se neutralizan? ¿Qué pasaría si las mariposas en su estómago, el sudor en sus palmas y la mirada desesperada en sus ojos por ayuda fueran transformadas? ¿Y qué si ellos tuvieran las habilidades para afectar esta transformación ellos mismos? Este libro proporciona un camino para hacer precisamente eso. Todos se preocupan, pero si la preocupación se ha apoderado de su vida y ha tomado la forma de ansiedad y pánico, es hora de tomar el control y recuperar su vida.

INCLUDES AN EXCLUSIVE BONUS PODCAST WITH JOE CORNISH ‘An affectionate and revealing account … Funny, sad, real, rueful.’ The Times ‘Warm, rambling and self-aware’ Guardian The long-awaited, rambling, tender, and very funny memoir from Adam Buxton Ramble /ˈramb(ə)l/ Verb 1. walk for...

The hilarious second novel, and Sunday Times No 1 Bestseller, from author of the smash hit Why Mummy Drinks. Monday, 25 July The first day of the holidays. I suppose it could’ve been worse. I brightly announced that perhaps it might be a lovely idea to go to a stately home and learn about some...

Your mind won’t turn off at night. The day is over, the lights are off, but your thoughts keep racing. Stress. Regret. Endless “what if” moments replaying in the dark. What if you could step somewhere else instead? A place where time slows down. Where your mind can finally breathe. Where sleep comes naturally. Welcome to Bedtime Stories for Stressed Adults: Realms Beyond Time & Space. Inside this audiobook, you will enter the mysterious Chronoscape, a dreamlike world that exists between seconds, memories, and possibilities.

Discover the Infinite Possibilities of the "Vertical Dimension" of Existence Eckhart Tolle has long taught a curious truth: You’re not your possessions. You’re not your career. You’re not the events of your life. You’re not even the contents of your mind. So, who are you? With The...

Lose weight without dieting, without frustration… and for good? What if the real breakthrough didn’t come from willpower but from your subconscious? You’ve tried. Again and again. Strict diets, meal plans, cutting back, staying “motivated.” And no matter how hard you tried, the result was always the same: the weight came back. Your energy dropped. Guilt set in. You’re not alone. Every year, millions of people start a new diet full of hope. But before long, old habits return… and the progress disappears.

When anxiety tightens its grip, even simple tasks can feel overwhelming - but it doesn't have to stay that way. The Easy Way to Overcome Anxiety offers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing. Drawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.

'Soars with compassion, intelligence and hard-won wisdom ... a standout book' LOUISE KENNEDY From the Number One bestselling author of Poor 'Utterly compelling' EDEL COFFEY 'Raw and profound' LIZ NUGENT 'I couldn't put it down' ELAINE FEENEY Katriona O'Sullivan has come a long way from the...

Do you feel constantly on edge—wired, exhausted, and unable to fully switch off? Do small things trigger big reactions… and you don't know why?

THE INSTANT SUNDAY TIMES BESTSELLER 'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief’ – Giovanna Fletcher ‘More demanding than ‘hell’, this is parenting purgatory for authentic women who’ve put their lives on hold to...

In a world driven by chaos, pressure, and constant distraction, the teachings of Stoicism offer a powerful antidote. The Modern Stoic bridges timeless philosophy with today’s fast-paced reality, showing you how to stay calm, focused, and resilient—no matter what life throws your way. Drawing inspiration from Marcus Aurelius, Epictetus, and Seneca, this practical guide transforms classical Stoic principles into actionable strategies for modern living. You’ll learn how to master your emotions, build mental toughness, and find clarity in an increasingly noisy world.

Ruth was a ghost of a girl when she arrived into foster mother Maggie Hartley's care. Pale, frail and withdrawn, it was clear to Maggie that Ruth had seen and experienced things that no 11-year-old should have to, that she had been conditioned to 'see no evil, speak no evil'. Ruth is in desperate need of help, but can Maggie get through to her and unlock the harrowing secret she carries? Through love, reassurance and patience, Maggie starts to unravel Ruth's painful past.

With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered...

THE SCANDALOUS TRUTH BEHIND THE CROWN FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF CATHERINE, THE PRINCESS OF WALES: THE BIOGRAPHY Hailed as 'the Godfather of royal reporting' by the Wall Street Journal, Robert Jobson offers a meticulously researched and fascinating insider insight into the...

Think Like a Winner: The Psychology of Lottery Luck, Wealth Mindset, and Smart Decision-Making is a practical and eye-opening guide to understanding how luck, money, and the human mind really work. This book explores the psychology of luck, wealth mindset, risk tolerance, emotional decision-making, and financial behavior—using the lottery as a fascinating lens into how the brain handles uncertainty, money, and possibility.

This audiobook trio includes The Science Of Getting Rich, The Science Of Being Well, and The Science Of Being Great. These timeless classics written over 100 years ago by Wallace D. Wattles are still relevant today and are being used by thousands of people to improve their lives. And now, it's even easier to take in the knowledge of these books just by listening in your spare time or on the go. Listen to these audiobooks and discover how to condition yourself to bring about the life you truly desire.

Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...

The trial of Dominique Pelicot, which began on 2 September 2024, has captured the world's attention. Behind the haunting details of Pelicot's unthinkable crimes are a mother, Gisèle Pelicot, and a daughter, Caroline Darian, who were forced to rebuild their lives. This is their story. In...