Showing titles in Relationships, Parenting & Personal Development

You can't trust your future until you uncover your past... Dragonfly Farm has been a home and a haven for generations of Melchiors - arch rivals to the Culbones, the wealthy family who live the other side of the valley. Nestled amidst soft, rolling apple orchards in the depths of the Somerset...

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...

We are all looking for ways to improve our mental and emotional health, one of the most effective methods to achieve these is through meditation. This technique is so powerful that it not only delivers spiritual benefits but also can be used as treatment for stress, anxiety, and doubt. This sleep meditation audiobook will guide you to a relaxed state of peace where you will recognize your strength and potential as a woman in today’s society. Let the soothing voice help you appreciate your body and transform you to the best version of yourself while falling into a deep sleep.

A Course in Miracles (ACIM)—the self-study spiritual-thought system that teaches the way to love and forgiveness—has captured the minds and hearts of millions of people, and delivered inner peace where fear and pain once prevailed. Its universal message is unsurpassed in its power to heal...

‘The voice of reason for a generation of… mums and dads’ – The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr...

Abby's Story is the second book in the Thrown Away Children series by author and foster mum Louise Allen. She doesn't want this baby. She can't look after this baby. She will never be able to love this baby. Little Abby's life begins badly, then just gets worse. Now foster mum Louise and her family must help her deal with the truth of her past to give her the chance of a future.

All of us face challenges, rough patches and struggles in life. And during these times we are often our own worst enemies, experiencing unwelcome emotions, thoughts and behaviours. The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the right mental toolkit in place then you will be able to cope - and even thrive.

A gastric band is a surgical procedure that reduces the amount of space in the stomach. A hypnotic gastric band is a psychological procedure that can convince the unconscious mind that a gastric band has actually been fitted. As a result, the body behaves as if it was actually in place, the amount of food which can be consumed is decreased, and weight begins to be lost.

Hundreds of thousands of people have profited from the wisdom and savvy of Lead the Field! In fact, Lead the Field has often been referred to as the "Program of Presidents" because so many top executives have incorporated Earl's guidance and wisdom into their management philosophies. When you listen to this landmark program you'll be awestruck by the simplicity and timelessness of Earl Nightingale's words and ideas.

The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions. "What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great...

Told through the observant eyes of Nick Carraway, this audiobook brings to life the mysterious millionaire Jay Gatsby—famous for his lavish parties, whispered rumors, and unwavering devotion to the enigmatic Daisy Buchanan. Beneath the champagne-fueled nights and dazzling wealth lies a deeper story of longing, heartbreak, and the cost of chasing a dream that may never truly exist.

STOP WAITING FOR A "WINDOW OF TIME" THAT ISN'T COMING. We’ve been conditioned to believe that if we don't sweat for an hour, it doesn't count. We treat the gym like a cathedral —a place we visit once a day to atone for the "sin" of sitting. But your body wasn’t designed for a one-hour burst followed by twenty-three hours of stagnation. It was designed to move. The "Golden Hour" is dead. The Movement Snack has arrived.

From the Sunday Times Bestselling author. In a time of war, what's holding them together could tear them all apart... London, 1940. Winnie Berry is at the heart of the community in her pub, The Battersea Tavern. Her door is always open to those in need of a cup of tea and sympathy. Winnie's...

Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than a woman who has overcome such gruelling physical and emotional hurdles and emerged on the other side smiling? In 2008 Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life forever. Her previous audiobooks told the story of her long and painful journey back towards health and happiness. Now, in Confidence: The Secret, Katie takes the next step from recovery to empowerment.

THE INSTANT SUNDAY TIMES BESTSELLER 'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief’ – Giovanna Fletcher ‘More demanding than ‘hell’, this is parenting purgatory for authentic women who’ve put their lives on hold to...

One of the most powerful of the Seth books, Seth Speaks is an essential guide to conscious living. It clearly and powerfully articulates the furthest reaches of human potential and presents the concept that we are independent of our physical image and have access to intuitional knowledge and other dimensions of reality. Seth Speaks has withstood the test of time and is still considered one of the most dynamic and brilliant maps of inner reality and human potential available today.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

If The Addictoholic Deconstructed is WTF is happening in my brain during active addiction and early recovery, The Addictoholic Reconstructing is the what the hell do I do about it in Recovery.

Originally published in 1948, this is the true masterpiece about using the power of your mind to create anything you want. Mystical, motivating and inspiring, this book presents an extraordinary self-improvement program which draws on the philosophy that the energy of the subconscious mind can help individuals achieve any goal. This book has helped countless people attain both personal and professional goals, and the appeal of its philosophy remains a powerful tool for change.

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' – TED In Hyperfocus, you will learn: How working fewer...