Showing titles in Relationships, Parenting & Personal Development

Brought to you by Penguin. In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we...

Brought to you by Penguin. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE. Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your...

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

Florence Scovel Shinn profoundly altered the approach to personal growth and spiritual exploration. This collection features all four of her classic works, offering a wealth of affirmations and success stories.

Brought to you by Penguin. THE INSTANT SUNDAY TIMES BESTSELLER THAT WILL CHANGE YOUR LIFE The first truly practical guide to manifesting, the hugely popular self-development practice that will change your life for good . . . Written and narrated by self-development coach and 'Queen of...

Are You Ready to Lose Weight, Stop Cravings, and Feel Free Around Food? Have you struggled with diets that leave you feeling restricted, frustrated, or obsessed with food? Do you feel like food cravings control your choices and sabotage your progress? Would you like to avoid costly and risky weight loss surgery? Do you constantly think about and obsess over food? Are you looking for a natural, effective way to achieve your weight loss goals without prescription medicine?

Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...

If you’ve ever felt both too much and not enough for the life you truly want, the problem isn’t you. It’s the formula you were given. Most women are shown a version of success that looks polished, practical, completely confident. But most of us are much more textured than that. The Limit Does Not Exist hands you a new way to build unreasonable joy and shameless wealth in the same breath—wild, creative, and unapologetic.

'One of my top ten books ever. Maybe top five. If you haven't read it, you should' Patrick Rothfuss, New York Times bestselling author of The Name of the Wind 'Fresh, original and engrossing' George R.R. Martin, the phenomenon behind A Game of Thrones They say that the Thorn of Camorr can beat...

A SUNDAY TIMES BESTSELLER Piers Morgan welcomes the return of a common-sense world They claimed it was a movement that would change society forever. Instead, it's been buried six feet under by common sense. For a decade, “woke” infected every corner of our lives. Cancel culture ran riot. Men...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...

Most people believe "Secure Attachment" is a destination you reach only when you find the perfect partner. That’s not how it works. True security isn't a person you find; it is within you, a frequency you emit. It is the ability to walk into a room and be the "Lighthouse" rather than the ship looking for a shore. Are you ready to stop seeking safety and start being the source of it? The Secure Attachment Toolkit is the masterclass in Sovereignty: the art of governed selfhood and magnetic love. Security is not the absence of triggers; it is the presence of high-vibration adaptability.

In Earned, NHL legend Chris Pronger reveals the hard truth behind greatness—that talent opens doors, but only relentless standards, ownership, and grit keep them open. Success isn’t owed — it’s earned. In the high-stakes world of professional hockey, talent alone doesn’t cut it. Chris Pronger — one of the NHL’s most dominant and controversial defensemen — learned that the hard way. In Earned: The True Cost of Greatness from One of Hockey’s Fiercest Competitors, he reveals the raw truth behind an eighteen-year career defined by triumph, adversity, and transformation.

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

Brought to you by Penguin. From the relentless media scrutiny and controversies of their 2022 Caribbean Tour to the shock cancer diagnoses of both the Princess of Wales and the King, this captivating biography by acclaimed royal journalist Russell Myers intimately traces the story of William and...

From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book about an unconventional journey to Hollywood success and self-celebration. For decades, Rebel Wilson single-mindedly focused on her career, forgoing relationships in favour of...

Brought to you by Penguin. The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist. THE MILLION-COPY BESTSELLER Do you sabotage your own happiness and success? Are you struggling to make sense...

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Brought to you by Penguin. WINNER OF THE BRITISH SCIENCE FICTION ASSOCIATION AWARD FOR BEST NON-FICTION 'PEOPLE THINK THAT STORIES ARE SHAPED BY PEOPLE. IN FACT, IT'S THE OTHER WAY AROUND.' At the time of his death in 2015, award-winning and bestselling author Sir Terry Pratchett was working on...

Your spiritual growth is in your own hands… but these profound lessons will guide you as you discover your path. Are you on a quest for spiritual awakening? There’s bad news and there’s good news—spiritual awakening isn’t a linear path or something you can achieve by following step-by-step guidance. But while it may not be a clear and straightforward journey, this is what makes it so rewarding. It’s a journey that’s uniquely yours, and what you discover may be wholly different from what someone else does.