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Mediterranean Cortisol Detox Diet Plan
- Lower Stress, Burn Stubborn Belly Fat, and Balance Hormones Naturally with 28-Day Anti-Inflammatory Meal Plan
- By: Cheryl Stutz
- Narrated by: Sean Lester
- Length: 4 hrs and 11 mins
- Unabridged
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Mediterranean Cortisol Detox Diet PlanDo you ever feel like your body is stuck on “high alert” all the time? That’s stress talking and it dumps a hormone called cortisol into your blood. Too much cortisol can make you tired, give you belly fat, and keep you up at night. But there’s a yummy, simple way to calm down. The Mediterranean Cortisol Detox Diet Plan shows you how to eat like people who live by the sea. You’ll enjoy fresh fruits, crunchy veggies, healthy fish, and olive oil, all foods that help your body feel peaceful again.
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Mediterranean Cortisol Detox Diet Plan
- Lower Stress, Burn Stubborn Belly Fat, and Balance Hormones Naturally with 28-Day Anti-Inflammatory Meal Plan
- Narrated by: Sean Lester
- Length: 4 hrs and 11 mins
- Release date: 02-07-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Made in Spain
- By: Made in Spain
- Original Recording
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Whether you’re an expat chasing the dream, a traveller inspired by European elegance or a foodie seeking the perfect paella, Made in Spain is your insider’s guide to all things chic, cultural and quintessentially Spanish.Join hosts Nalini Sharma and Laura Senior García for a glamorous mix of travel, food, fashion and the rich cultural narratives that make Spain a global icon of style and sophistication.Nalini is a former Canadian TV presenter, who has previously covered red carpet and live events, and major news stories. She channels the same wit and curiosity to the Made in Spain podcast...
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Wine Blast with Susie and Peter
- By: Susie and Peter Masters of Wine
- Original Recording
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Wine Blast is a wine podcast with a difference - and Wine Blast PLUS delivers all the fun and more for subscribers. Susie and Peter are married Masters of Wine and experienced broadcasters who bring wine to life with a smile via interviews with amazing people, provocative chat, food, tips, your questions, gentle bickering and a certain amount of over-sharing. (And yes, they're aware they really need to get out more...) This award-winning, chart-topping, million-plus-download pod has been widely featured in international press including The Times, Telegraph, Daily Mail, Sun, Evening Standard, ...
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The Emperor's Feast
- A History of China in Twelve Meals
- By: Jonathan Clements
- Narrated by: Jonathan Clements
- Length: 8 hrs and 30 mins
- Unabridged
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Overall13
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Performance9
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Story8
In The Emperor's Feast, author and TV presenter Dr Jonathan Clements invites us into the history of Chinese food, starting with the earliest grain stews and the rudimentary chopsticks of the Bronze Age and taking us through the development of dining etiquette under Confucius, the popularisation of rice and the dawn of the dumpling in the fourth century.
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Insight into China's Food Culture and History
- By Blue Surf on 05-02-22
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The Emperor's Feast
- A History of China in Twelve Meals
- Narrated by: Jonathan Clements
- Length: 8 hrs and 30 mins
- Release date: 11-02-21
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Death to Jar Sauce
- Rad Recipes for Champions
- By: Nat's What I Reckon
- Narrated by: Nat's What I Reckon
- Length: 3 hrs and 42 mins
- Unabridged
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Overall8
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Performance8
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The world's a confusing and chaotic place. We thought lockdown was over...it wasn't. We hoped life would go back to normal...it hasn't. But Nat's What I Reckon knows one thing is definitely still true: jar sauce can get f*cked. So, to help champions keep levelling up their cooking skills and making ripper feeds from scratch at home, Nat has created this collection of 25 shit hot recipes that will get you out of a jam. This is stuff that's simple, easy to follow and tastes delicious, like Honey Bastard Chicken, Get F*cked Roast Potatoes and Frownie Reversal Orange Chocolate Brownies.
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Self narration! Really life by a real person Cooking or otherwise Dude is a legend
- By CD on 29-03-26
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Death to Jar Sauce
- Rad Recipes for Champions
- Narrated by: Nat's What I Reckon
- Length: 3 hrs and 42 mins
- Release date: 16-11-21
- Language: English
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£14.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rodney Scott's World of BBQ
- Every Day Is a Good Day: A Cookbook
- By: Rodney Scott, Lolis Eric Elie
- Narrated by: Rodney Scott
- Length: 4 hrs and 25 mins
- Unabridged
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Overall2
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Performance1
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In the first cookbook by a Black pitmaster, James Beard Award–winning chef Rodney Scott celebrates an incredible culinary legacy through his life story, family traditions, and unmatched dedication to his craft. “BBQ is such an important part of African American history, and no one is better...
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Rodney Scott's World of BBQ
- Every Day Is a Good Day: A Cookbook
- Narrated by: Rodney Scott
- Length: 4 hrs and 25 mins
- Release date: 27-04-21
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Our Frugal Summer in Charente: An Expat's Kitchen Garden Journal
- Sarah Jane's Travel Memoir Series, Book 3
- By: Sarah Jane Butfield
- Narrated by: Sandra Garston
- Length: 2 hrs and 47 mins
- Unabridged
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Meet Sarah Jane, a woman with a reputation for culinary catastrophe, who tries to keep her family fed in challenging circumstances in rural France. Frugal living was not part of the plan when they arrived from Australia to undertake the renovation of a quaint cottage in the Charente. However, when life threw them a curveball, the challenge was set: How to survive in France with very little money and two Australian cattle dogs.
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food and travel info ramblings
- By andrea on 30-06-16
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Our Frugal Summer in Charente: An Expat's Kitchen Garden Journal
- Sarah Jane's Travel Memoir Series, Book 3
- Narrated by: Sandra Garston
- Series: Sarah Jane's Travel Memoirs, Book 3
- Length: 2 hrs and 47 mins
- Release date: 01-09-15
- Language: English
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£9.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Recipe
- By: Listen To This
- Original Recording
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The Recipe podcast is hosted by Theo Randall, Chef Patron at the Theo Randall Cucina Italiana. In each episode we meet a special guest who loves food, and they’ll tell us all about their favourite recipe as we celebrate the stories behind the dishes that define us.
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Franklin Barbecue
- A Meat-Smoking Manifesto [A Cookbook]
- By: Aaron Franklin, Jordan Mackay
- Narrated by: Aaron Franklin, Jordan Mackay
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4
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Performance2
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Story2
NEW YORK TIMES BESTSELLER A complete meat and brisket-cooking education from the country's most celebrated pitmaster and owner of the wildly popular Austin restaurant Franklin Barbecue. When Aaron Franklin and his wife, Stacy, opened up a small barbecue trailer on the side of an Austin...
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Excellent story, dreadful narration
- By Anonymous on 02-09-22
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Franklin Barbecue
- A Meat-Smoking Manifesto [A Cookbook]
- Narrated by: Aaron Franklin, Jordan Mackay
- Length: 8 hrs and 10 mins
- Release date: 07-09-21
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The FOODBOD POD
- By: Elaine Boddy
- Original Recording
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The podcast all about food. By food lovers, for food lovers. Talking, making, sharing and eating food with other food lovers featuring home cooks and bakers, food producers, food writers and bloggers, professional and home chefs and those associated with the food world. A celebration of food. So, let’s talk about food!
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Hamburger America (Revised and Expanded Fourth Edition)
- A State-by-State Guide to 220 of the Greatest Burger Joints Across the Country
- By: George Motz
- Narrated by: George Motz
- Length: 14 hrs and 47 mins
- Unabridged
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The classic guide to America's greatest hamburger eateries, from burger scholar and restauranteur George Motz, returns in a completely updated fourth edition—featuring 220 establishments where you can find the perfect regional burger and reclaim a precious slice of Americana. America's...
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Hamburger America (Revised and Expanded Fourth Edition)
- A State-by-State Guide to 220 of the Greatest Burger Joints Across the Country
- Narrated by: George Motz
- Length: 14 hrs and 47 mins
- Release date: 14-04-26
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Whole 9 Months
- A Week-by-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- By: Dana Angelo White, Jennifer Lang MD
- Narrated by: Ellie Henrys
- Length: 6 hrs and 9 mins
- Unabridged
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What do you eat when you're eating for two? Get the complete guide to pregnancy nutrition. Knowing what to eat during the different stages of your pregnancy can feel daunting, but The Whole 9 Months is here to ease your worries! Written by Dr. Jennifer Lang, an OB-GYN and mother of three, and with recipes from dietician Dana Angelo White, it's a friendly, simple, resource for eating with confidence while pregnant.
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The Whole 9 Months
- A Week-by-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- Narrated by: Ellie Henrys
- Length: 6 hrs and 9 mins
- Release date: 21-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
- By: Arielle Chandler
- Narrated by: Sangita Chauhan
- Length: 1 hr and 48 mins
- Unabridged
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Overall14
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Performance14
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Story14
The boiled egg diet is a diet that, as you guessed it, mainly consists of hardboiled eggs. Of course, that isn’t all that you’ll need to eat in order to shed those pounds! With hardboiled eggs mixed with healthy metabolism boosting fruits, low-carb vegetables and other lean proteins, you’ll watch the pounds melt away in as little as two weeks. Many people have reported as losing up to 25 pounds in just a few short weeks, but results may vary.
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Losing 25 pounds in just 2 weeks seems possible
- By Margaret on 07-08-18
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The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
- Narrated by: Sangita Chauhan
- Length: 1 hr and 48 mins
- Release date: 24-04-18
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Ukrainian Christmas
- By: Yaroslav Hrytsak, Nadiyka Gerbish
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 27 mins
- Unabridged
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Overall5
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Performance4
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From Christmas music to gifts and food, as well as a look back through the country's rich and troubled history through the perspective of the festive season, this beautiful and powerful book introduces listeners to Ukraine's unique Christmas traditions. In a country where East and West meet, this is a fascinating and unmissable guide to capturing the spirit of one of the most important times of year and a powerful reminder of the strength of holding on to your culture and beliefs, even as others try to take everything from you.
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Great interesting book and very so versatile about
- By Prime on 09-01-23
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A Ukrainian Christmas
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 27 mins
- Release date: 17-11-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What's Cooking in the Kremlin
- A Modern History of Russia Through the Kitchen Door
- By: Witold Szablowski
- Narrated by: Rupert Bush
- Length: 10 hrs and 32 mins
- Unabridged
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Overall3
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Performance3
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A history of Russia in the twentieth century unlike any other—from the Russian revolution to the oligarchs of the '90s, via the Holodomor, the siege of Leningrad and Chernobyl.
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Very good listen.
- By Binky on 08-12-25
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What's Cooking in the Kremlin
- A Modern History of Russia Through the Kitchen Door
- Narrated by: Rupert Bush
- Length: 10 hrs and 32 mins
- Release date: 07-12-23
- Language: English
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£15.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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L.A. Son
- My Life, My City, My Food
- By: Roy Choi, Tien Nguyen, Natasha Phan
- Narrated by: Roy Choi
- Length: 5 hrs and 3 mins
- Unabridged
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Overall3
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Performance3
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The maverick chef and co-founder of the wildly popular Kogi BBQ taco trucks, pays homage to the city he loves with this cookbook that captures the inventive, creative, and border crossing spirit of Los Angeles “Spaghetti Junction” is the bittersweet nickname native Angelenos use to describe...
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Worth the wait
- By Steven W. on 22-05-23
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gastropod
- By: Cynthia Graber and Nicola Twilley
- Original Recording
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Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on ...
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The Telling Room
- A Tale of Love, Betrayal, Revenge, and the World's Greatest Piece of Cheese
- By: Michael Paterniti
- Narrated by: L.J. Ganser
- Length: 13 hrs and 29 mins
- Unabridged
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Overall4
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Performance4
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Story4
In the picturesque village of Guzmán, Spain, in a cave dug into a hillside on the edge of town, an ancient door leads to a cramped limestone chamber known as “the telling room”. Containing nothing but a wooden table and two benches, this is where villagers have gathered for centuries to share their stories and secrets - usually accompanied by copious amounts of wine. It was here, in the summer of 2000, that Michael Paterniti found himself listening to a larger-than-life Spanish cheesemaker named Ambrosio Molinos de las Heras as he spun an odd and compelling tale about a piece of cheese.
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A turophillic dream
- By Grethic on 01-12-13
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The Telling Room
- A Tale of Love, Betrayal, Revenge, and the World's Greatest Piece of Cheese
- Narrated by: L.J. Ganser
- Length: 13 hrs and 29 mins
- Release date: 30-07-13
- Language: English
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£15.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thai Cooking
- 50 Recipes from Authentic Thai Cooks
- By: Atapon Tansanguanwong
- Narrated by: James Young
- Length: 2 hrs and 1 min
- Unabridged
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Overall16
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Performance16
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Want to make authentic Thai food? Look no further! With these 50 easy-to-cook recipes, you'll be cooking Thai food in no time!
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Nice Book
- By Celina Forry on 16-09-23
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Thai Cooking
- 50 Recipes from Authentic Thai Cooks
- Narrated by: James Young
- Length: 2 hrs and 1 min
- Release date: 06-05-21
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An A-Z of Chinese Food (Recipes Not Included)
- A delectable collection that serves up Chinese flavour beyond its taste
- By: Jenny Lau
- Narrated by: Jenny Lau Daniel York Loh Vera Chok
- Length: 9 hrs and 29 mins
- Unabridged
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'A series of intelligent and fiery essays' The Sunday Times 'A landmark in British food writing' Jonathan Nunn 'Makes you laugh, think, and get a little angry' iPaper 'I started stitching together my story through a different, universal language: food.' An A-Z of Chinese Food (Recipes Not...
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An A-Z of Chinese Food (Recipes Not Included)
- A delectable collection that serves up Chinese flavour beyond its taste
- Narrated by: Jenny Lau Daniel York Loh Vera Chok
- Length: 9 hrs and 29 mins
- Release date: 23-01-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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