Showing titles in Neuroscience & Neuropsychology
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Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- By: Kyra Bobinet
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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Story2
We all want the power and motivation to create change in our lives. But how to get that in a stumbling dance of one step forward and two steps back? Negative emotions run rampant in many people's lives today; a reality that feels like a shrink wrap of suffering. Popular fallback solutions of performance-based goals and tools focus on extrinsic rewards like fame, wealth, or winning. But overuse of those rewards doesn't work for the long term and in fact weakens our confidence and motivation over time, leaving us vulnerable to failure and shame.
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Is The Habenula Holding You Back?
- By Paul A. Williams on 05-11-25
Preview -
Unstoppable Brain
- The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
- Narrated by: Kyra Bobinet MD MPH
- Length: 6 hrs and 40 mins
- Release date: 24-04-24
- Language: English
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Feeling 'Blah'?
- Why Life Feels Joyless and How to Recapture Its Highs
- By: Tanith Carey
- Narrated by: Antonia Beamish
- Length: 8 hrs and 36 mins
- Unabridged
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Overall13
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Performance11
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Story11
Anhedonia is from the Greek word for 'without pleasure' and describes a loss of interest in activities you once enjoyed. It explains why many of us spend our lives in a fog, feeling neither happy nor sad, just not very much at all. In the first book to tackle this missing piece in mental health, writer Tanith Carey joins the dots on how convenience culture, stressful lifestyles, modern diets and both female and male hormonal changes can dial down our ability to feel excitement and joy.
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Amazingly insightful
- By Tim Watkins on 29-06-23
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Feeling 'Blah'?
- Why Life Feels Joyless and How to Recapture Its Highs
- Narrated by: Antonia Beamish
- Length: 8 hrs and 36 mins
- Release date: 13-04-23
- Language: English
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
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Overall129
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Performance113
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Story110
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Fantastic book, terrible audio
- By Marco Vermeulen on 16-11-19
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Narrated by: John Medina
- Length: 8 hrs
- Release date: 02-09-14
- Language: English
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Move!
- The New Science of Body Over Mind
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Unabridged
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Overall54
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Performance46
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Story46
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind.
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brilliant
- By Chappers on 15-08-21
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Move!
- The New Science of Body Over Mind
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Release date: 15-04-21
- Language: English
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- By: Mithu Storoni
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Unabridged
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Overall6
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Performance6
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Story6
In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life - become 'hyperefficient'.
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Gears
- By Earl Lynch on 06-11-25
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Hyperefficient
- Simple Methods to Optimise your Brain and Transform the Way you Work
- Narrated by: Mithu Storoni
- Length: 5 hrs and 36 mins
- Release date: 12-09-24
- Language: English
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Reality+
- Virtual Worlds and the Problems of Philosophy
- By: David J. Chalmers
- Narrated by: Grant Cartwright
- Length: 17 hrs and 12 mins
- Unabridged
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Overall63
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Performance54
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Story51
Brought to you by Penguin. In the coming decades, the technology that enables virtual and augmented reality will improve beyond recognition. Within a century, world-renowned philosopher David J. Chalmers predicts, we will have virtual worlds that are impossible to distinguish from non-virtual...
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Philosophical trailblazing
- By Anonymous on 04-01-23
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Reality+
- Virtual Worlds and the Problems of Philosophy
- Narrated by: Grant Cartwright
- Length: 17 hrs and 12 mins
- Release date: 25-01-22
- Language: English
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- By: Dr Russell Kennedy
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Unabridged
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Overall27
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Performance26
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Story26
The Anxiety Prescription offers a toolkit of techniques for our thinking minds, and our feeling bodies – changing not just our mindset, but our 'body-set'. Unravelling the intricate relationship between anxiety, the body and the mind, this powerful book offers a profound path toward healing and growth.
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Changes my life
- By Mr. Adam Housego on 27-01-25
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The Anxiety Prescription
- The revolutionary mind-body solution to healing your chronic anxiety
- Narrated by: Dr Russell Kennedy
- Length: 14 hrs and 48 mins
- Release date: 19-09-24
- Language: English
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Social
- Why Our Brains Are Wired to Connect
- By: Matthew D. Lieberman
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 16 mins
- Unabridged
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Overall105
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Performance88
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Story88
In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience, revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world-other people and our relation to them.
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Now I understand why we suffer!
- By Georgestam on 29-07-15
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Social
- Why Our Brains Are Wired to Connect
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 16 mins
- Release date: 05-11-13
- Language: English
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How Minds Change
- The New Science of Belief, Opinion and Persuasion
- By: David McRaney
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Unabridged
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Overall50
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Performance45
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Story45
Self-delusion expert and psychology nerd David McRaney sets out to discover not just what it takes to influence others, but why we believe in the first place. Along the way he meets a former Westboro Baptist Church member who was deradicalised on Twitter, goes deep canvassing to see how quickly people will surrender their character-defining views, finds a 9/11 Truther who turns his back on it all, and reveals how, within a few years, half a country can go from opposing the ‘gay agenda' to happily attending same-sex weddings.
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Interesting insights mixed with plodding case stud
- By Ben Shore on 05-01-23
Preview -
How Minds Change
- The New Science of Belief, Opinion and Persuasion
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Release date: 04-11-22
- Language: English
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Unabridged
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Overall6
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Performance6
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Story6
Interoception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could...
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Decent book on interoception
- By Christian L. Blaabjerg on 24-10-25
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 6 hrs and 58 mins
- Release date: 03-04-25
- Language: English
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- By: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
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Overall178
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Performance148
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Story146
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful Harvard and...
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Robotic voice spoils this interesting book
- By E. Tumilty on 23-03-22
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Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Release date: 24-03-20
- Language: English
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Fit Mind
- Neuroscience, Meditation and the Path to Lasting Bliss
- By: Liam McClintock
- Narrated by: Liam McClintock
- Length: 7 hrs and 12 mins
- Unabridged
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Overall1
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Performance1
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Story1
Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life. Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute...
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Accessible but with depth.
- By K on 13-06-26
Preview -
Fit Mind
- Neuroscience, Meditation and the Path to Lasting Bliss
- Narrated by: Liam McClintock
- Length: 7 hrs and 12 mins
- Release date: 11-06-26
- Language: English
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The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- By: Amy Johnson PhD
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Unabridged
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Overall309
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Performance262
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Story255
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
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A wise investment in yourself!
- By andrewsmith303 on 02-06-16
Preview -
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- Narrated by: Kathleen Mary Carthy
- Length: 4 hrs and 25 mins
- Release date: 13-04-16
- Language: English
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Cannabis (seeing through the smoke)
- The New Science of Cannabis and Your Health
- By: Professor David Nutt
- Narrated by: Professor David Nutt
- Length: 5 hrs and 40 mins
- Unabridged
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Overall342
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Performance303
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Story298
The definitive guide to Cannabis and your health, from world-renowned Professor of Neuropsychopharmacology, David Nutt. Underpinned by his two-year research trial in partnership with the Royal College of Psychiatrists, involving up to 20,000 patients, which will create Europe's largest body of...
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Through the looking glass at UK backwards Politics
- By Scott W. on 21-02-22
Preview -
Cannabis (seeing through the smoke)
- The New Science of Cannabis and Your Health
- Narrated by: Professor David Nutt
- Length: 5 hrs and 40 mins
- Release date: 03-02-22
- Language: English
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Warrior Mindset 2.0
- By: Blake Radcliffe
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you ready to unlock the true potential of your mind? Have you ever wondered how some individuals thrive under pressure while others falter? What if you could develop a mindset that not only endures but excels in the face of adversity? With personal stories, research, and practical exercises, Warrior Mindset 2.0 is essential for business professionals, athletes, students, or anyone facing personal challenges. Ready to achieve unparalleled mental toughness and peak performance? Transform your resilience with Warrior Mindset 2.0.
Preview -
Warrior Mindset 2.0
- Narrated by: Russell Newton
- Length: 8 hrs and 51 mins
- Release date: 05-12-24
- Language: English
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Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Unabridged
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Overall124
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Performance101
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Story97
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson’s four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.
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Should be available on the NHS
- By Saffy on 24-04-14
Preview -
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- Narrated by: Rick Hanson
- Length: 7 hrs and 41 mins
- Release date: 01-03-14
- Language: English
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Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- By: Rebecca Kase
- Narrated by: Coleen Marlo
- Length: 9 hrs and 13 mins
- Unabridged
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Overall1
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Performance1
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Story1
Polyvagal Theory and EMDR are two well-respected theoretical and practical models with immense implications for therapeutic practice. Polyvagal-Informed EMDR outlines a comprehensive approach for integrating Polyvagal Theory into EMDR Therapy. Combined, these models supercharge therapy and the recovery process. The integration of Polyvagal Theory within the eight phases of EMDR Therapy offers the psychotherapist a robust, dynamic, neuro-informed framework for case conceptualization, treatment planning, and client transformation
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Worth a read
- By Debbie on 28-12-23
Preview -
Polyvagal-Informed EMDR
- A Neuro-Informed Approach to Healing
- Narrated by: Coleen Marlo
- Length: 9 hrs and 13 mins
- Release date: 13-06-23
- Language: English
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The Brain that Changes Itself
- By: Norman Doidge
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Unabridged
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Overall353
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Performance306
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Story302
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed.
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Interesting topic, strange focus
- By Icewraithuk on 04-05-15
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The Brain that Changes Itself
- Narrated by: Jim Bond
- Length: 11 hrs and 24 mins
- Release date: 23-09-10
- Language: English
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The Uncertainty Toolkit
- How to Feel Calmer, Happier and More Confident in an Uncertain World
- By: Sam Conniff, Katherine Templar Lewis
- Narrated by: Katherine Templar Lewis, Sam Conniff
- Length: 9 hrs and 19 mins
- Unabridged
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Overall3
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Performance3
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Story3
Narrated by the authors Sam Conniff and Katherine Templar Lewis, this immersive audiobook includes live interviews with real-life uncertainty survivors, all backed by an ambient soundscape composed by Ross Godfrey of Morcheeba. What can an ex-gangland boss, a recovering addict and a refugee...
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A joy to read, and practical in application
- By Anonymous on 17-05-26
Preview -
The Uncertainty Toolkit
- How to Feel Calmer, Happier and More Confident in an Uncertain World
- Narrated by: Katherine Templar Lewis, Sam Conniff
- Length: 9 hrs and 19 mins
- Release date: 01-01-26
- Language: English
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- By: Bonnie Badenoch
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Unabridged
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Overall4
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Performance1
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Story1
Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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voice is overbearing
- By Sophie on 12-08-21
Preview -
Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Release date: 16-06-20
- Language: English
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