Showing titles in Counseling
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Boundaries
- How to Draw the Line in Your Head, Heart and Home
- By: Jennie Miller, Victoria Lambert
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Unabridged
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Overall25
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Performance19
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A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist...
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OK did not listen to all
- By Toni on 15-03-20
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Boundaries
- How to Draw the Line in Your Head, Heart and Home
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Release date: 11-01-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- By: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release date: 27-03-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Applied Polyvagal Theory for Resilience and Post-Traumatic Growth
- A Clinician's Guide
- By: Ruby Jo Walker LCSW, Stephen W. Porges (Foreword By) - introduction
- Narrated by: Aasne Vigesaa
- Length: 10 hrs and 35 mins
- Unabridged
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Support clients' growth and expansion with cutting-edge, polyvagal-informed interventions. Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their clients...
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Applied Polyvagal Theory for Resilience and Post-Traumatic Growth
- A Clinician's Guide
- Narrated by: Aasne Vigesaa
- Length: 10 hrs and 35 mins
- Release date: 19-05-26
- Language: English
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£15.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Connecting to Our Ancestral Past
- Healing through Family Constellations, Ceremony, and Ritual
- By: Francesca Mason Boring
- Narrated by: Autumn Silvas
- Length: 6 hrs and 32 mins
- Unabridged
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Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve...
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Connecting to Our Ancestral Past
- Healing through Family Constellations, Ceremony, and Ritual
- Narrated by: Autumn Silvas
- Length: 6 hrs and 32 mins
- Release date: 01-07-25
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- By: Jennifer Udler LCSW-C
- Narrated by: Faith Connor
- Length: 6 hrs and 48 mins
- Unabridged
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Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Narrated by: Faith Connor
- Length: 6 hrs and 48 mins
- Release date: 12-12-23
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Polyvagal Prompts
- Finding Connection and Joy through Guided Explorations
- By: Deb Dana LCSW, Courtney Rolfe LCPC
- Narrated by: Kim Niemi
- Length: 1 hr and 57 mins
- Unabridged
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Polyvagal Theory, developed by researcher and scientist Dr. Stephen Porges and popularized by therapist Deb Dana, has impacted countless lives. It has changed the way therapists work with their clients and provided a pathway toward healing for those who have experienced hardship or trauma. In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.
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Polyvagal Prompts
- Finding Connection and Joy through Guided Explorations
- Narrated by: Kim Niemi
- Length: 1 hr and 57 mins
- Release date: 06-02-24
- Language: English
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£7.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha Pill
- Can Meditation Actually Change You?
- By: Dr Miguel Farias, Dr Catherine Wikholm
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Unabridged
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Overall13
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Performance10
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.
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Incredibly interesting worth a listen
- By Orpheus on 14-06-19
Preview -
The Buddha Pill
- Can Meditation Actually Change You?
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Release date: 06-06-19
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodiversity Coaching
- A Psychological Approach to Supporting Neurodivergent Talent and Career Potential
- By: Nancy Doyle, Almuth McDowall
- Narrated by: Marian Hussey
- Length: 9 hrs and 53 mins
- Unabridged
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Neurodiversity Coaching demystifies the themes and assumptions affecting neurodivergent coachee experiences at work, whilst at the same time exploring the necessary safeguards required for working with this vulnerable group. The book supports existing coaching practitioners, managers and...
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Neurodiversity Coaching
- A Psychological Approach to Supporting Neurodivergent Talent and Career Potential
- Narrated by: Marian Hussey
- Length: 9 hrs and 53 mins
- Release date: 09-06-26
- Language: English
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£15.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming a Professional Life Coach (3rd Edition)
- The Art and Science of a Whole-Person Approach
- By: Patrick Williams, Diane S. Menendez
- Narrated by: Christina Delaine
- Length: 15 hrs and 53 mins
- Unabridged
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The profession of life coaching is more necessary than ever in this time of pandemic-related uncertainty, the shift (in some cases, permanent) to remote learning and working, and the constant change that accompanies world events. With his bestselling Therapist as Life Coach, Patrick Williams introduced the therapeutic community to the career of life coach, and in the first and second editions of Becoming a Professional Life Coach, he and Diane S. Menendez covered basic principles and strategies for effective coaching.
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Becoming a Professional Life Coach (3rd Edition)
- The Art and Science of a Whole-Person Approach
- Narrated by: Christina Delaine
- Length: 15 hrs and 53 mins
- Release date: 04-04-23
- Language: English
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£18.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Neurodivergent Somatics in Therapy
- An Anti-Oppressive Model for Whole Person Care
- By: Nyck Walsh MA LPC, Morénike Giwa Onaiwu (Foreword By) - introduction
- Narrated by: Nyck Walsh
- Length: 12 hrs
- Unabridged
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A new paradigm that honors the wisdom and wholeness of neurodivergent clients. Focusing on autism and ADH* through an anti-oppressive, intersectional lens that is honest, heartfelt, bold, and gentle, author Nyck Walsh takes listeners on a journey into a new standard of care for neurodivergent...
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Neurodivergent Somatics in Therapy
- An Anti-Oppressive Model for Whole Person Care
- Narrated by: Nyck Walsh
- Length: 12 hrs
- Release date: 07-07-26
- Language: English
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£15.31 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship
- An Ultimate Recovery User Guide to Cure Codependency in 45 Days
- By: Helen Shepherd
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 5 mins
- Unabridged
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Overall14
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Performance14
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Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.
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lots of information about a complex topic
- By janewriting on 22-08-22
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How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship
- An Ultimate Recovery User Guide to Cure Codependency in 45 Days
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 5 mins
- Release date: 07-06-21
- Language: English
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£9.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Acceptance and Commitment Therapy (2nd Edition)
- 100 Key Points and Techniques
- By: Richard Bennett, Joseph E. Oliver
- Narrated by: Richard Trinder
- Length: 7 hrs and 39 mins
- Unabridged
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This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention. This thoroughly revised edition explains and demonstrates the range of acceptance, mindfulness, and behavior change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing.
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Acceptance and Commitment Therapy (2nd Edition)
- 100 Key Points and Techniques
- Narrated by: Richard Trinder
- Length: 7 hrs and 39 mins
- Release date: 16-12-25
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Executive Functioning and Psychotherapy
- The New Neuroscience of Adaptive Intelligence
- By: Louis Cozolino, Chloe Drulis, Carly Trissler
- Narrated by: Lauren Pedersen
- Length: 9 hrs and 32 mins
- Unabridged
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Executive functioning (EF) can be defined as a person's ability to successfully navigate their physical, intellectual, and social worlds. Interest in EF is expanding within psychotherapy, but like many scientific concepts which are adapted to the consulting room, there is a great deal of confusion and misinformation surrounding EF within clinical and lay communities. In this book, Louis Cozolino—a master of translating complex neuroscientific concepts into digestible, applicable literature for therapists and laypeople alike.
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Executive Functioning and Psychotherapy
- The New Neuroscience of Adaptive Intelligence
- Narrated by: Lauren Pedersen
- Length: 9 hrs and 32 mins
- Release date: 13-01-26
- Language: English
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£15.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- By: Richard Banks
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Unabridged
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Do you often find yourself stuck in your head—replaying past conversations, agonizing over decisions, or imagining worst-case scenarios that haven’t even happened? Unlock the freedom of a focused mind with Stop Overthinking, Start Living. This powerful guide offers a research-backed solution rooted in Acceptance and Commitment Therapy (ACT)—a groundbreaking psychological approach that has helped millions worldwide regain control of their minds and their lives.
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Described me in a nut shell!
- By Chesca Brosnan on 01-09-25
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Stop Overthinking, Start Living
- Find Calm, Clarity, and Confidence Through Acceptance and Commitment Therapy (ACT)
- Narrated by: David James
- Length: 3 hrs and 47 mins
- Release date: 19-05-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- By: Catherine Cook-Cottone
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Unabridged
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Release date: 27-10-20
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
- How to Build Brain Strength and Reshape Your Life with Behavioral Therapy
- By: Tom Shepherd
- Narrated by: Commodore James
- Length: 5 hrs and 2 mins
- Unabridged
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Overall125
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Performance119
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Story118
Understand how psychotherapy works, build more resilience, and overcome negative cycle of self-sabotage with this ultimate guide to building brain strength and self-empowerment. Learn how to use cognitive behavioral therapy to reshape your life and stay on the path for a complete change in your outlook and emotional state.
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Not a guide
- By Amazon Customer on 26-08-18
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Cognitive Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
- How to Build Brain Strength and Reshape Your Life with Behavioral Therapy
- Narrated by: Commodore James
- Length: 5 hrs and 2 mins
- Release date: 10-05-18
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Read Minds
- The Science and Art of Empathy
- By: Aimee Cliff
- Narrated by: Alby Baldwin
- Length: 6 hrs and 13 mins
- Unabridged
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'A beautifully observed exploration of what it really means to understand another person' EMMA REED TURRELL 'Sharp, funny and brilliant – a book that needed to be written' DR CAMILLA PANG ________________________________ What is true empathy? The classic stereotype of autistic people is that...
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Thought provoking, relevant, balanced
- By Leon on 18-03-26
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How to Read Minds
- The Science and Art of Empathy
- Narrated by: Alby Baldwin
- Length: 6 hrs and 13 mins
- Release date: 12-03-26
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- By: William R. Miller PhD, Theresa B. Moyers PhD
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Unabridged
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What is it that makes some therapists so much more effective than others, even when they are delivering the same evidence-based treatment? This instructive book identifies specific interpersonal skills and attitudes—often overlooked in clinical training—that facilitate better client outcomes across a broad range of treatment methods and contexts. Reviewing 70 years of psychotherapy research, the preeminent authors show that empathy, acceptance, warmth, focus, and other characteristics of effective therapists are both measurable and teachable.
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Effective Psychotherapists
- Clinical Skills That Improve Client Outcomes
- Narrated by: Michael Quinlan
- Length: 6 hrs and 2 mins
- Release date: 14-06-24
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
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Overall24
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Performance24
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Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.
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A Practical Guide to the Benefits of Somatic Thera
- By BeavOnTheGo on 10-11-25
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Release date: 16-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- By: Sean Inderbitzen, Stephen W. Porges - foreword by
- Narrated by: Richard Trinder
- Length: 5 hrs and 33 mins
- Unabridged
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By presenting the autism diagnosis through the lens of a disordered nervous system-that is, by applying Polyvagal Theory-this book opens new avenues for intervention and treatment, while challenging age-old assumptions of what autism means and how it presents itself.
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Sadly have to return due to lack of tone in voice
- By Amazon Customer on 19-09-25
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Autism in Polyvagal Terms
- New Possibilities and Interventions
- Narrated by: Richard Trinder
- Length: 5 hrs and 33 mins
- Release date: 10-09-24
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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