Showing titles in Counseling
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Emotional erschöpft
- Wenn eine Pause nicht mehr reicht - dein Weg aus dem Gefühlsgewitter
- By: @psych.gedankengut, Sema Abaci
- Narrated by: Julia Blankenburg
- Length: 8 hrs and 58 mins
- Unabridged
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Erdrückende Leere, unendliche Müdigkeit und das Gefühl, nie wieder glücklich zu werden – emotionale Erschöpfung ist für viele Menschen zu einer ständigen Begleiterin geworden, die sich wie ein Schatten auf die Seele legt und Körper und Geist krank macht. Emotional erschöpft ist ein einfühlsamer und praxisnaher Ratgeber, der Leser*innen zeigt, wie sie mit einfachen, umsetzbaren Strategien wieder mehr Energie und Lebensfreude in ihr Leben holen können. Die angehende Psychologin Sema Abaci war selbst betroffen und bringt ihren persönlichen Erfahrungsschatz ein.
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Emotional erschöpft
- Wenn eine Pause nicht mehr reicht - dein Weg aus dem Gefühlsgewitter
- Narrated by: Julia Blankenburg
- Length: 8 hrs and 58 mins
- Release date: 08-12-25
- Language: German
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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EFT Klopftechnik
- Das Praxisbuch zur Selbstanwendung - Stress, Angst & Schmerzen sanft lösen in nur 5 Minuten
- By: Carolin Schürmann
- Narrated by: Louisa Klein
- Length: 7 hrs and 17 mins
- Unabridged
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Mit der EFT-Klopftechnik, bei der Sie durch rhythmisches Klopfen sowie gedankliche Fokussierung in direkten Kontakt mit Ihrem Nervensystem treten und sofortige Spannungslösung herbeiführen. Ob akuter Stress, emotionale Überforderung, Gedankenkreisen, psychosomatische Schmerzen, negative Glaubenssätze oder emotionale Altlasten – EFT kann im Handumdrehen als hochwirksame Selbsthilfetechnik zu unmittelbarer Entlastung führen. Mit diesem Hörbuch entwickeln Sie Ihre eigene Superkraft gegen emotionale Belastungen aller Art und können dank zusätzlicher Klopfvorlagen zum Ausfüllen sofort loslegen.
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EFT Klopftechnik
- Das Praxisbuch zur Selbstanwendung - Stress, Angst & Schmerzen sanft lösen in nur 5 Minuten
- Narrated by: Louisa Klein
- Length: 7 hrs and 17 mins
- Release date: 13-11-25
- Language: German
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Die Strategie der Absichtslosigkeit
- Wie wir unsere Ressourcen bei Stress und Burn-out-Gefahr selbst regenerieren können
- By: Fritjof Nelting
- Narrated by: Olaf Pessler
- Length: 6 hrs and 50 mins
- Unabridged
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Gelassenheit ist erlernbar. In einer Welt voller Stress und ständiger Selbstoptimierung zeigt die Strategie der Absichtslosigkeit einen einfachen Weg zu einem stressfreien Leben voller Zufriedenheit und innerer Ruhe. Fritjof Nelting erklärt, warum herkömmliche Methoden zur Achtsamkeit und Stressbewältigung oft in Sackgassen führen – bis hin zu Burn-out oder Depression. Der Schlüssel liegt nicht in mehr Kontrolle, sondern in bewusster Gelassenheit.
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Die Strategie der Absichtslosigkeit
- Wie wir unsere Ressourcen bei Stress und Burn-out-Gefahr selbst regenerieren können
- Narrated by: Olaf Pessler
- Length: 6 hrs and 50 mins
- Release date: 04-12-25
- Language: German
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£12.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psicoterapia con dignidad
- By: Elisabeth Lukas
- Narrated by: Voz Virtual
- Length: 7 hrs and 36 mins
- Unabridged
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La logoterapia, creada por Viktor E. Frankl, es una forma de psicoterapia que ha mostrado su eficacia durante décadas ―a través de periodos de guerra y de prosperidad― para fortuna de muchas personas, y en las desgracias de muchas otras. La garantía de éxito es satisfactoriamente alta. Ayuda a seguir manteniendo la agilidad mental en situaciones críticas y a descubrir nuevas posibilidades de sentido. La solidez de sus métodos está basada en la inalienable dignidad de la persona, que la hace capaz de superar sus problemas y debilidades en una interacción entre libertad y responsabilidad.
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Psicoterapia con dignidad
- Narrated by: Voz Virtual
- Length: 7 hrs and 36 mins
- Release date: 11-11-25
- Language: Spanish
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Therapy Nation
- How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
- By: Jonathan Alpert
- Narrated by: Joe Scalora
- Length: 9 hrs and 5 mins
- Unabridged
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A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed psychotherapist Jonathan Alpert. In today’s America, therapy is everywhere. Seeing a therapist is no longer taboo, and...
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Therapy Nation
- How America Got Hooked on Therapy and Why It's Left Us More Anxious and Divided
- Narrated by: Joe Scalora
- Length: 9 hrs and 5 mins
- Release date: 19-05-26
- Language: English
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£12.20 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Thinking
- Overcome Negativity & Become a Happier, More Positive Person
- By: Jane Aniston
- Narrated by: Lesley Ann Fogle
- Length: 54 mins
- Unabridged
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Would you like to feel unstoppably positive and have a brighter outlook on life? Would you like to know the exact steps and simple techniques that you can use to become someone who thinks, speaks, and behaves more positively? Research shows that our outlook on life has a massive impact on not only our happiness, but also our personal and professional success, our health, our relationships, and even our life expectancy! Negativity, on the other hand, is toxic and is the cause of so much pain, worry, wasted time, and missed opportunity in so many people's lives.
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Positive Thinking
- Overcome Negativity & Become a Happier, More Positive Person
- Narrated by: Lesley Ann Fogle
- Length: 54 mins
- Release date: 09-06-16
- Language: English
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Schwesterlein muss sterben
- Merette Schulman 1
- By: Freda Wolff
- Narrated by: Dietmar Bär
- Length: 5 hrs and 20 mins
- Unabridged
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Du musst schwimmen - sonst stirbst du. Bergen in Norwegen. Merette Schulman liebt ihren Beruf als Psychologin - bis sie an Aksel gerät, ihren schwierigsten Patienten. Nicht nur, dass er gesteht, als Vierzehnjähriger seine Stiefschwester getötet zu haben, er scheint auch ihrer Tochter Julia nachzustellen. Als deren Freundin Marie spurlos verschwindet, gerät Merette beinahe in Panik - und sie findet heraus, dass in Aksels Umfeld weitere mysteriöse Badeunfälle geschahen. Die Opfer waren immer junge Mädchen - wie Julia und Marie.
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Schwesterlein muss sterben
- Merette Schulman 1
- Narrated by: Dietmar Bär
- Length: 5 hrs and 20 mins
- Release date: 15-01-21
- Language: German
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Light Inside
- I Lost Someone to Suicide - Then I Lost Myself. This Is What No One Tells You.
- By: Gregory Passos
- Narrated by: Gregory Passos
- Length: 3 hrs and 4 mins
- Unabridged
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The Light Inside is not just a book—it’s a journey through the dark night of the soul and back into alignment with your highest truth. Rooted in emotional honesty and spiritual awakening, this book weaves personal narrative with the transformational framework of Dr. David Hawkins’ Map of Consciousness, showing how we move—sometimes slowly, sometimes through fire—from states of shame, grief, and fear toward courage, love, and ultimately, peace. Written in the aftermath of deep personal loss and burnout, The Light Inside doesn’t offer clichés or easy answers. It offers truth.
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The Light Inside
- I Lost Someone to Suicide - Then I Lost Myself. This Is What No One Tells You.
- Narrated by: Gregory Passos
- Length: 3 hrs and 4 mins
- Release date: 16-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Почему я влюбляюсь только в идиотов?.. Пора перестать по ним страдать!
- By: Лара Феррейро
- Narrated by: Анна Летура
- Length: 7 hrs and 31 mins
- Unabridged
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Почему мы продолжаем любить тех, кто причиняет нам боль? Лара Феррейро в своей книге о любовной зависимости раскрывает эту проблему через призму психологии. Вы узнаете, как работает «химическая лаборатория» мозга: система вознаграждения, которая заставляет нас возвращаться к токсичным отношениям, несмотря на боль. Автор описывает шесть этапов аддиктивных отношений и объясняет, почему разорвать этот круг так сложно. Книга исследует корни зависимости: детские травмы, влияние родителей, низкую самооценку и мифы о романтической любви.
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Почему я влюбляюсь только в идиотов?.. Пора перестать по ним страдать!
- Narrated by: Анна Летура
- Length: 7 hrs and 31 mins
- Release date: 16-10-25
- Language: Russian
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Hypnose - Selbstbewusstsein aufbauen
- Hypnose & Transformation, Band 1
- By: Hypnose-Transformation Audioverlag
- Narrated by: Hypnose-Transformation Audioverlag
- Length: 59 mins
- Unabridged
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Entdecke mit Hypnose – Selbstbewusstsein aufbauen den Schlüssel zu deiner wahren inneren Stärke. Die einfühlsame Stimme des Hörbuchs begleitet dich in einen tiefen Entspannungszustand, in dem du belastende Glaubenssätze auflöst und an ihre Stelle ein unerschütterliches Selbstwertgefühl setzt. Spüre, wie du Schritt für Schritt alte Blockaden, Hürden und Ängste hinter dir lässt und ein neues, befreites und kraftvolles Vertrauen in deine Fähigkeiten entwickelst.
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Hypnose - Selbstbewusstsein aufbauen
- Hypnose & Transformation, Band 1
- Narrated by: Hypnose-Transformation Audioverlag
- Length: 59 mins
- Release date: 16-10-25
- Language: German
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£4.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freier Kopf statt Mental Load - Der Weg zu mehr Klarheit und mentaler Stärke
- By: Sara Pierbattisti-Spira, Prof. Dr. Katharina Wick
- Narrated by: Michaela van de Loo
- Length: 6 hrs and 47 mins
- Unabridged
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Der unsichtbare Stress hat einen Namen: Mental Load. Die Last der tausend Kleinigkeiten im Alltag – Termine organisieren, Entscheidungen treffen, Verantwortung übernehmen - sorgt dafür, dass vor allem Mütter und Frauen permanent unter Druck stehen. Dieses praxisnahe Mental-Load-Buch zeigt Ihnen Schritt für Schritt, wie Sie Ihren freien Kopf zurückgewinnen und Ihre mentale Stärke aufbauen.
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Freier Kopf statt Mental Load - Der Weg zu mehr Klarheit und mentaler Stärke
- Narrated by: Michaela van de Loo
- Length: 6 hrs and 47 mins
- Release date: 16-10-25
- Language: German
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£13.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wintern
- Wie wir mit der richtigen Einstellung durch die dunkle Jahreszeit kommen
- By: Kari Leibowitz, Nastasja Dresler - Übersetzer
- Narrated by: Gergana Muskalla
- Length: 10 hrs and 6 mins
- Unabridged
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Alle Jahre wieder naht der Winter, Kälte und Dunkelheit fordern viele von uns heraus. Manche erleiden sogar eine saisonale Depression. Ihre Einstellung, Rituale und Routinen lassen die Norweger diese Zeit genießen. Das persönliche Mindset und Verhalten können also die eigene Wintererfahrung verändern.
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Wintern
- Wie wir mit der richtigen Einstellung durch die dunkle Jahreszeit kommen
- Narrated by: Gergana Muskalla
- Length: 10 hrs and 6 mins
- Release date: 24-11-25
- Language: German
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Ambiance – In het Bos
- By: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 4 hrs and 19 mins
- Unabridged
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Onderzoek heeft aangetoond dat natuurlijke geluiden zowel een ontspannend als stimulerend effect op de hersenen kunnen hebben. Saga Sounds is een serie aangename, diverse soundscapes waar je naar kunt luisteren terwijl je je ontspant, als je gaat slapen, of je aan het focussen bent op het werk. Een speciaal ontworpen universum van geluid creëert een rustgevende sfeer, ook wel 'ambiance' genoemd, die je kunt oproepen waar en wanneer je wilt.
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Ambiance – In het Bos
- Narrated by: Rasmus Broe
- Length: 4 hrs and 19 mins
- Release date: 12-08-25
- Language: Dutch
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Дом внутри нас. Восемь ключиков к спокойной жизни
- By: Максим Морен, Катя Морен
- Narrated by: Анна Летура
- Length: 4 hrs and 32 mins
- Unabridged
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Вечно занятые бесконечным списком дел, мы не успеваем жить. Загруженность на работе, ссоры с партнером, самообвинение, прокрастинация — все это огромный стресс, от которого хочется сбежать. Катя Морен и Максим Морен предлагают остановиться и с помощью их концепции «дома внутри нас» понять, что с нами происходит. Восемь ключей научат: принимать свои особенности, как Доминик принял СДВГ; уделять себе время для восстановления, как Эммануэль, что минимум 24 часа в месяц посвящает исключительно себе; не брать чужую ответственность, как Шанталь, решившая больше не тащить на себе лишний груз.
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Дом внутри нас. Восемь ключиков к спокойной жизни
- Narrated by: Анна Летура
- Length: 4 hrs and 32 mins
- Release date: 07-08-25
- Language: Russian
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Лучшей маме - Пять шагов, чтобы избавиться от чувства вины и преодолеть эмоциональное выгорание
- By: Морган Катлип
- Narrated by: Анна Летура
- Length: 7 hrs and 17 mins
- Unabridged
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Доктор Морган Катлип, психотерапевт и мама двоих детей, разрушит все стереотипы. Она расскажет, что нет никакой «лучшей мамы», и объяснит почему. Авторская методика поможет понять себя и своих детей.
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Лучшей маме - Пять шагов, чтобы избавиться от чувства вины и преодолеть эмоциональное выгорание
- Narrated by: Анна Летура
- Length: 7 hrs and 17 mins
- Release date: 07-08-25
- Language: Russian
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DUERME BIEN – Los mejores cuentos para dormir para adultos
- Relatos calmantes para desconectar, relajar la mente y dejarte llevar al sueño profundo
- By: Instituto de Hipnosis y Terapia del Dolor
- Narrated by: Nuria Marina Garcia
- Length: 3 hrs and 41 mins
- Unabridged
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Con cada historia, te embarcas en un viaje. A veces a tierras lejanas. A veces muy dentro de ti. Desde la misteriosa Tierra del Fuego en el sur de Argentina hasta una isla griega llena de historia y aroma a mar, desde una casa solitaria junto a la playa hasta las inmensas estepas verdes de Siberia… y más allá. Cada relato ha sido creado con un ritmo que calma, música suave y una voz empática.
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DUERME BIEN – Los mejores cuentos para dormir para adultos
- Relatos calmantes para desconectar, relajar la mente y dejarte llevar al sueño profundo
- Narrated by: Nuria Marina Garcia
- Length: 3 hrs and 41 mins
- Release date: 10-08-25
- Language: Spanish
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauern, wenn Mutter oder Vater stirbt: Ich bewahre alles in meinem Herzen
- By: Eva Terhorst
- Narrated by: Irina Scholz
- Length: 4 hrs and 27 mins
- Unabridged
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Eva Terhorst zeigt, wie die Liebe und Gefühle zu den Eltern auch nach deren Tod in das Leben integriert werden können. Die Trauerbegleiterin bietet konkreten Rat, hilfreiche Affirmationen und geführte Imaginationen. So können Töchter und Söhne den eigenen Weg der Trauer finden, der tröstet und heilt.
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Trauern, wenn Mutter oder Vater stirbt: Ich bewahre alles in meinem Herzen
- Narrated by: Irina Scholz
- Length: 4 hrs and 27 mins
- Release date: 01-08-25
- Language: German
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I Was Born a Boy, from Venus, 2nd Edition
- It's Time to Be Yourself
- By: Ella Marques
- Narrated by: Petralina Rae
- Length: 5 hrs and 28 mins
- Unabridged
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From the Author Ella Marques: I would like to share with you my extraordinary life, not only because I am transgender, but because I am an international person who has lived in many countries, gone to some of the best schools in the world, worked at management levels within international companies, and had many different, wild, and wonderful experiences. I would like for you to understand what it means to be transgender, the courage it takes to become who we really are, and that we can be very positive people for society at large.
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I Was Born a Boy, from Venus, 2nd Edition
- It's Time to Be Yourself
- Narrated by: Petralina Rae
- Length: 5 hrs and 28 mins
- Release date: 28-07-25
- Language: English
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Hipnosis para Dormir – Terapia del Dolor
- Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- By: Instituto de Hipnosis y Terapia del Dolor
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Unabridged
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Imagínatelo: estás en la cama. La noche ha llegado. Todo a tu alrededor se calma. Pero dentro de ti, el dolor no descansa. Otra vez. Dormir parece imposible. La mente da vueltas. La esperanza se diluye. Esta hipnosis te acompaña con suavidad hacia el sueño — y activa el poder profundo de tu subconsciente para aliviar el dolor.
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Hipnosis para Dormir – Terapia del Dolor
- Hipnosis para el tratamiento de diversos tipos de dolor, incluidos los dolores psicosomáticos
- Narrated by: Nuria Marina Garcia
- Length: 36 mins
- Release date: 30-07-25
- Language: Spanish
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£7.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Der heilende Weg des Fühlens
- By: Karl Mühlbauer
- Narrated by: Patrick Blank
- Length: 10 hrs and 5 mins
- Unabridged
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Durch den für jedes unverarbeitete Gefühl lebenslang notwendigen Verdrängungsvorgang wird massiv Lebensenergie gebunden, die dann im täglichen Leben fehlt. Letztlich landet man in einem reinen "Funktionsmodus" mit allen möglichen Problemen wie Ängsten, Depressionen, Selbstzweifeln, Suchterkrankungen, psychosomatischen Beschwerden oder Burn-out.
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Der heilende Weg des Fühlens
- Narrated by: Patrick Blank
- Length: 10 hrs and 5 mins
- Release date: 17-07-25
- Language: German
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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