Showing titles in Adulthood & Aging
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- By: PhD Susan Sands
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Unabridged
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Overall1
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What if the secret to healthy aging has been inside of you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond. “A delicious brew of new knowledge and fresh ideas, seasoned with a feminism that spans a long, rich life.What a treat!...
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The Inside Story
- The Surprising Pleasures of Living in an Aging Body
- Narrated by: Barbara Henslee
- Length: 8 hrs and 34 mins
- Release date: 28-04-22
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- By: Randy J. Paterson PhD
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Unabridged
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Overall2
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Performance1
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Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help young adults tackle the most common road blocks that stand in the way of successful “adulting”. With this tongue-and-cheek guide, listeners will learn to navigate everyday challenges and take control of their lives.
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How to Be Miserable in Your Twenties
- 40 Strategies to Fail at Adulting
- Narrated by: Melie Williams
- Length: 5 hrs and 34 mins
- Release date: 27-10-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Grandparenting Blueprint
- How to Teach Your Grandchildren Life's Most Important Lessons
- By: Richard Eyre
- Narrated by: Thomas Fowler (White Sands Narration)
- Length: 5 hrs and 35 mins
- Unabridged
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Build bonds with your grandkids using #1 New York Times bestselling author Richard Eyre's blueprint for creating and sharing values as a proactive, difference-making grandparent. Seniors all over the world are looking for practical tips and proven strategies for becoming a proactive grandparent, but what do grandchildren need the most? More important than money or fun, the best things a grandparent could leave to their grandchildren are principles for a happy and productive life.
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The Grandparenting Blueprint
- How to Teach Your Grandchildren Life's Most Important Lessons
- Narrated by: Thomas Fowler (White Sands Narration)
- Length: 5 hrs and 35 mins
- Release date: 15-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transformation: Emergence of the Self
- Carolyn and Ernest Fay Series in Analytical Psychology
- By: Murray Stein
- Narrated by: Tim Lundeen
- Length: 6 hrs and 50 mins
- Unabridged
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Overall9
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Performance7
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In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is, and what it means for an individual to experience it. Transformation usually occurs at midlife, but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they are and have always potentially been. Indeed, Stein suggests, transformation is the essential human task.
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Transformation Emergence of the Self
- By Sue S on 28-07-19
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Transformation: Emergence of the Self
- Carolyn and Ernest Fay Series in Analytical Psychology
- Narrated by: Tim Lundeen
- Length: 6 hrs and 50 mins
- Release date: 05-12-12
- Language: English
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£11.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happiness Curve
- Why Life Gets Better After 50
- By: Jonathan Rauch
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Unabridged
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Overall3
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Performance2
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"Robert Fass proves the perfect guide to exploring these concepts of age and happiness. Presenting the author’s personal journey, and his research and interviews, Robert keeps listeners engaged and tuned in to this fascinating study." — AudioFile Magazine This audiobook will change your life...
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Book instead of article
- By Bratimir on 23-07-25
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The Happiness Curve
- Why Life Gets Better After 50
- Narrated by: Robert Fass
- Length: 8 hrs and 21 mins
- Release date: 01-05-18
- Language: English
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£13.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Theory in Practice: Unveiling the Power of Emotionally Focused Therapy (EFT) for Individuals, Couples, and Families
- Attachment Theory Workbook for Couple, Individuals and Families
- By: Elisabeth Johann, Sophie Franz
- Narrated by: Robert Plank
- Length: 1 hr and 42 mins
- Unabridged
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Embark on an enlightening journey through the complexities of human connections with the audiobook "Attachment Theory in Practice." This comprehensive guide explores the transformative potential of Emotionally Focused Therapy (EFT) in enhancing relationships for individuals, couples, and families. In this immersive audio experience, listeners will delve into the nuances of how attachment bonds can become disrupted due to misunderstandings, past traumas, and persistent insecurities.
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Attachment Theory in Practice: Unveiling the Power of Emotionally Focused Therapy (EFT) for Individuals, Couples, and Families
- Attachment Theory Workbook for Couple, Individuals and Families
- Narrated by: Robert Plank
- Length: 1 hr and 42 mins
- Release date: 21-11-23
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- By: Lorie Eubank
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Unabridged
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Overall24
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Performance24
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Story24
This revolutionary guide, custom-curated for those standing at the precipice of a new life post-retirement, is designed to turn these worries into a thing of the past! This audiobook is more than just a retirement gift; it's a key to the world of endless possibilities that retirement brings!
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The Retirement Guide to Fun
- By Chevy 17 on 16-01-24
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Retirement Activities: Embracing Life's New Chapter
- Things to Do to Explore, Prosper, and Achieve Your Dreams Post-Retirement
- Narrated by: Vicky B. David
- Length: 4 hrs and 8 mins
- Release date: 03-01-24
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why French Women Feel Young at 50
- … and how you can too
- By: Mylene Desclaux
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Unabridged
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Overall2
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Performance2
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In this witty and uplifting book Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. 'By the time we're 50, we've generally done all the important things - career, family. Now we can re-centre and discover a new...
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Why French Women Feel Young at 50
- … and how you can too
- Narrated by: Mandy Weston
- Length: 6 hrs and 52 mins
- Release date: 29-11-18
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- By: Kevin Braddock
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the audiobook a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode.
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Fantastic
- By robmckenzieuk on 18-12-19
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Everything Begins with Asking for Help
- An Honest Guide to Depression and Anxiety, from Rock Bottom to Recovery
- Narrated by: Oliver J. Hembrough
- Length: 8 hrs and 6 mins
- Release date: 16-05-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- By: Sandra O'Connor
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Unabridged
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Overall9
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Performance9
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Story9
What if your best years are still ahead? This empowering guide invites women in midlife and beyond to break free from doubt and step boldly into possibility. With uplifting stories, practical tools, and gentle encouragement, you’ll discover how to silence self-limiting beliefs, set goals that feel achievable, and celebrate each step of progress. Instead of striving for perfection, you’ll learn to focus on momentum—building confidence one action at a time.
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Encouraging From Start to Finish
- By Daniel S on 02-06-26
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Silver Dreams
- Unleashing the Powerful Potential of Your Silver Years
- Narrated by: Eleesha Lewis
- Length: 3 hrs and 14 mins
- Release date: 16-02-26
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- By: Stefania Andreoli
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Unabridged
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Overall3
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Performance3
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Che cosa significa essere adulti oggi? E come diventarlo? Se negli ultimi decenni l'identità adulta è stata principalmente fondata sul lavoro e sulla possibilità di costruire un proprio ruolo sociale e professionale, oggi quel modello appare in crisi e non più in grado di offrire le certezze fornite finora.
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A necessary book
- By Mila on 27-06-23
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Perfetti o felici
- Diventare adulti in un'epoca di smarrimento
- Narrated by: Stefania Andreoli
- Length: 7 hrs and 15 mins
- Release date: 12-04-23
- Language: Italian
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£12.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to the Psychology of Ageing for Non-Specialists
- By: Ian Stuart-Hamilton
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Unabridged
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Overall4
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Performance4
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The complete primer for non-specialists on the psychology of ageing. Whether you provide care for older people, or you are simply interested in ageing, this complete primer on the psychology of ageing explains the key issues clearly and concisely. Beginning with explanations of ageing, life...
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misleading title
- By Josef on 08-02-24
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Introduction to the Psychology of Ageing for Non-Specialists
- Narrated by: Derek Perkins
- Length: 7 hrs and 8 mins
- Release date: 18-12-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman's Guide to Inner Child Healing
- Overcome Unresolved Trauma and Abandonment, Rediscover Your Forgotten Self, and Thrive Emotionally, Mentally, and Spiritually
- By: Brenda Emerson
- Narrated by: Lisa Miller
- Length: 4 hrs and 49 mins
- Unabridged
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You’ve likely tried to “just calm down” or “think positive,” but those strategies don’t work when your brain processes everything on overdrive. This workbook shows you why your emotions feel so intense—and exactly how to harness them without losing your sense of self. The Neurodivergent Mind Workbook combines the science-backed power of DBT, CBT, and ACT, reimagined for the unique challenges of ADHD, autism, and other neurodivergent minds.
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A Woman's Guide to Inner Child Healing
- Overcome Unresolved Trauma and Abandonment, Rediscover Your Forgotten Self, and Thrive Emotionally, Mentally, and Spiritually
- Narrated by: Lisa Miller
- Length: 4 hrs and 49 mins
- Release date: 09-01-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Age of Ageing Better?
- A Manifesto For Our Future
- By: Anna Dixon
- Narrated by: Gabrielle Glaister
- Length: 11 hrs and 35 mins
- Unabridged
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Overall6
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Performance5
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Bloomsbury presents The Age of Ageing Better? by Dr Anna Dixon, read by Gabrielle Glaister. 'Dr Anna Dixon has written a must-read for anyone interested in the future of ageing. Learn from one of the best informed about an issue, and opportunity, that is facing us all.' – Andy Briggs, Head of...
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The Age of Ageing Better?
- A Manifesto For Our Future
- Narrated by: Gabrielle Glaister
- Length: 11 hrs and 35 mins
- Release date: 11-06-20
- Language: English
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£14.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Triumphs of Experience
- The Men of the Harvard Grant Study
- By: George E. Vaillant
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Unabridged
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Overall9
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Performance6
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At a time when many people around the world are living into their 10th decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: Our lives continue to evolve in our later years and often become more fulfilling than before. Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation.
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Triumphs of Experience
- The Men of the Harvard Grant Study
- Narrated by: Don Hagen
- Length: 12 hrs and 38 mins
- Release date: 24-12-13
- Language: English
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£14.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autumnal Days
- Courage, Integrity, and Ownership of the Soul
- By: PhD James Hollis
- Length: 7 hrs and 12 mins
- Unabridged
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Essays, stories, and guidance for maintaining courage and integrity in the second half of life, from bestselling author and Jungian psychoanalyst Dr. James Hollis Often, we’re told that aging must be avoided and delayed, denying its inevitability and therefore its wisdom. In this book, beloved...
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Autumnal Days
- Courage, Integrity, and Ownership of the Soul
- Length: 7 hrs and 12 mins
- Release date: 19-01-27
- Language: English
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£12.24 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Crown of Age
- The Rewards of Conscious Aging
- By: Marion Woodman
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Unabridged
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We are each crowned twice in this lifetime, teaches the legendary Jungian analyst Marion Woodman. Much is written about the promise of the first crowning, at birth. But what of the second, which comes only after a lifetime of experience? This is the "crown of age," she says, a symbol for the...
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The Crown of Age
- The Rewards of Conscious Aging
- Narrated by: Marion Woodman
- Length: 2 hrs and 28 mins
- Release date: 09-12-11
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Get Over Being Young
- A Rough Guide to Midlife
- By: Charlotte Bauer
- Narrated by: Jennifer Ness
- Length: 9 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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A deliciously funny and sage guide to midlife - an unscientific, flaws-and-all account of one woman's adventures and misadventures through the dark comedy of the wilderness years. Through her own experiences as a 50-something woman, and those of her three sisters, her indomitable mum and rebellious auntie, Charlotte tackles the big questions every woman seeks answers to at this time of our lives - chiefly: how the hell am I going to get over being young in a world obsessed with youth?
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Rather disappointing
- By Anonymous on 14-04-26
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How to Get Over Being Young
- A Rough Guide to Midlife
- Narrated by: Jennifer Ness
- Length: 9 hrs and 15 mins
- Release date: 05-08-21
- Language: English
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- By: Candice Gail
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Unabridged
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Engaging and Uplifting Short Stories for Seniors is more than just a book—it’s a heartwarming time capsule designed to transport Baby Boomers and seniors back to cherished decades. Each story is long enough to immerse you in the lives of its characters while remaining short enough to listen in one sitting.
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Engaging and Uplifting Short Stories for Seniors
- Heartwarming and Easy to Read Nostalgic Tales for Baby Boomers and Elderly Women and Men (Nostalgic Books and Gifts for Seniors)
- Narrated by: Susan Edni
- Length: 5 hrs and 5 mins
- Release date: 12-03-25
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fight Back Falls Formula
- Take Back Your Independence & Leave a Legacy of Fond Memories with Family and Friends
- By: Gail Golding
- Narrated by: Gail Golding
- Length: 1 hr and 56 mins
- Unabridged
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Fight Back Falls Formula was created to give the listener practical tools to take back control of their lives, add life to their years, and leave a legacy of fond memories for their dear loved ones and friends. Being over 65 should be an age we look forward to with optimism. It should be the time to enjoy passing on wisdom and values to your grandchildren. Unfortunately for some, they experience falls, which they accept as an inevitable part of ageing. However, this could not be further from the truth, and you should not accept this.
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Fight Back Falls Formula
- Take Back Your Independence & Leave a Legacy of Fond Memories with Family and Friends
- Narrated by: Gail Golding
- Length: 1 hr and 56 mins
- Release date: 30-01-26
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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