Showing titles in Mood Disorders
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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- By: William J. Knaus EdD, Albert Ellis PhD - foreword
- Narrated by: Jonathan Yen
- Length: 13 hrs and 22 mins
- Unabridged
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Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of listeners defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to start feeling better.
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The Cognitive Behavioral Workbook for Depression, Second Edition
- A Step-by-Step Program
- Narrated by: Jonathan Yen
- Length: 13 hrs and 22 mins
- Release date: 25-10-22
- Language: English
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£16.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Easy Crafts for the Insane
- A Mostly Funny Memoir of Mental Illness and Making Things
- By: Kelly Williams Brown
- Narrated by: Kelly Williams Brown
- Length: 5 hrs and 43 mins
- Unabridged
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From the New York Times bestselling author of Adulting comes a story about how to make something when you’re capable of nothing. Kelly Williams Brown had 700 Bad Days. Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer, and...
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A beautiful book
- By Shaish on 18-12-24
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Easy Crafts for the Insane
- A Mostly Funny Memoir of Mental Illness and Making Things
- Narrated by: Kelly Williams Brown
- Length: 5 hrs and 43 mins
- Release date: 06-07-21
- Language: English
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£11.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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barely ok if you know absolutely nothing about B2
- By frances on 27-11-17
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-13
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving Someone with a Serious Mental Illness
- Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
- By: Katherine Ponte, Izzy Goncalves, Matt Kudish - foreword LMSW
- Narrated by: Coleen Marlo
- Length: 5 hrs and 30 mins
- Unabridged
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If you have a loved one—a spouse, adult child, or other family member—who has a mental illness such as schizophrenia, bipolar disorder, or depression and is experiencing symptoms like psychosis, you need help. Delusions and hearing voices can be frightening. Mania can be unpredictable. Isolation and withdrawal can make things worse. Authors Katherine Ponte and Izzy Goncalves have been there. They are there. During Katherine's ongoing eighteen-year recovery from severe bipolar disorder and depression, her husband Izzy has been her primary caregiver.
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Loving Someone with a Serious Mental Illness
- Caring for Your Loved One and Yourself on the Journey to Mental Health Recovery
- Narrated by: Coleen Marlo
- Length: 5 hrs and 30 mins
- Release date: 01-02-25
- Language: English
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The Broken Way
- A Daring Path into the Abundant Life
- By: Ann Voskamp
- Narrated by: Jaimee Paul
- Length: 8 hrs and 22 mins
- Unabridged
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Overall15
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Performance12
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A New York Times bestseller! Brokenness doesn't only find us in the big things—things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it. We are fragile and we know it...
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The Broken Way
- A Daring Path into the Abundant Life
- Narrated by: Jaimee Paul
- Length: 8 hrs and 22 mins
- Release date: 25-10-16
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- By: Michael Collis
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 29 mins
- Unabridged
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Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep? You could be suffering from High-Functioning Depression, a condition that subtly but significantly affects your mental well-being.
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High-Functioning Depression
- How to Break Functional Freeze and Find Happiness Again
- Narrated by: Daniel O'Driscoll
- Length: 4 hrs and 29 mins
- Release date: 15-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Your Mood
- Proven Steps to Control Your Mood Swings
- By: Dan Miller
- Narrated by: Craig Beck
- Length: 1 hr and 17 mins
- Unabridged
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Cognitive therapy has gained acceptance among mental health professionals as well as the public. Research studies have confirmed cognitive therapy to be critical for individuals suffering from anxiety, depression, and other problems. "Cognition" describes the ways you perceive events or things at any particular moment. These thoughts go through your mind automatically, without much control from your end. They have a huge impact on how you generally feel.
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There seem to be a lot of shoulds and oughts
- By Brenda on 26-09-15
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Mind Your Mood
- Proven Steps to Control Your Mood Swings
- Narrated by: Craig Beck
- Length: 1 hr and 17 mins
- Release date: 19-05-15
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- By: Sasha Woodley
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Unabridged
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Whether your anger is sparked by your childhood trauma or your kids not listening to you, you can overcome it by changing how you think and reacting to triggers. If you want to stop flying into a rage and get on a healthy relationship footing with your kids, then you should listen to this audiobook!
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Finally, some peace...
- By Fox on 08-08-23
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Diffusing Anger
- Anger Management for Parents: Mitigate Triggers and Take 3-Step Quick-Release Action to Raise Happy, Confident Children
- Narrated by: Amy J. Johnson
- Length: 4 hrs and 1 min
- Release date: 20-07-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Daughter Doesn't Have to Be Miserable
- An Approach to Supporting Your Teenage Daughter Through Depression
- By: Courtney E. Conley EdD
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 24 mins
- Unabridged
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Have you felt helpless watching your daughter go from a happy-go-lucky child to a moody and miserable teen? Has your once-strong relationship deteriorated as your child entered adolescence? As a parent, it’s tough helping kids navigate their teenage years. It’s even harder if they won’t let us in. The good news is, you don’t have to stand by, feeling helpless or stuck. It is possible to strengthen your relationship with your teen and help her work through her negative emotions so she can get back to her normal self and start enjoying her teenage years.
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Your Daughter Doesn't Have to Be Miserable
- An Approach to Supporting Your Teenage Daughter Through Depression
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 24 mins
- Release date: 17-07-23
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-18
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 8
- Length: 3 hrs
- Release date: 09-08-22
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypochondria - Fear of disease
- How to finally understand the fear of illness and get rid of it step by step
- By: Maike Ahlers
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Unabridged
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Anxiety is a very serious issue and especially the fear of illness is a real ordeal for many sufferers. But fear is also a feeling that every human being carries within him or her, which is vital or essential for survival and is stronger or weaker in each person depending on their personality. Fear drives, inspires, mobilizes one's own forces, leads to success, but can also make you sick - so sick that life becomes hell. Hypochondria - as the fear of illness is specifically called - is a phenomenon of completely exaggerated fears that can push sufferers to their limits.
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Hypochondria - Fear of disease
- How to finally understand the fear of illness and get rid of it step by step
- Narrated by: Casey Wayman
- Length: 1 hr and 5 mins
- Release date: 10-05-23
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- By: Gary Pickering
- Narrated by: Todd Studer
- Length: 1 hr and 10 mins
- Unabridged
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You are not alone if you are struggling to cope with depression and anxiety. The well-known combination affects millions of people around the world, making it the most common mental illness. The good news is that we can eliminate both of these ailments from our lives. Isn't that fantastic? Everyone who suffers from anxiety or depression wishes to live a normal life free of mental stress. But they have no idea that this fantasy is close to becoming a reality. Self-care tips are the only thing that stands between patients and a perfectly healthy life.
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Overcoming Depression: A Step by Step Guide to Dealing with Depression
- Narrated by: Todd Studer
- Length: 1 hr and 10 mins
- Release date: 14-09-21
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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From Depression to Contentment
- A Self-Therapy Guide
- By: Bob Rich
- Narrated by: Lisa Negrón
- Length: 6 hrs and 27 mins
- Unabridged
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From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.
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From Depression to Contentment
- A Self-Therapy Guide
- Narrated by: Lisa Negrón
- Length: 6 hrs and 27 mins
- Release date: 07-05-20
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- By: Angela Grace
- Narrated by: Liz Krane
- Length: 4 hrs and 5 mins
- Unabridged
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You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere! Take a second to imagine how you’ll feel once you’re able to take that brave step and say “That’s enough!” to anything or anyone preventing you from reaching your fullest potential.
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Spiritual Growth for Women
- Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
- Narrated by: Liz Krane
- Length: 4 hrs and 5 mins
- Release date: 29-03-21
- Language: English
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£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 17 mins
- Unabridged
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All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.
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Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger, Developing Self-Control, and Mastering Your Emotions
- Anger Management, Self-Control & Emotional Mastery, Book 2
- Narrated by: Sam Slydell
- Series: Anger Management, Self-Control & Emotional Mastery, Book 2
- Length: 1 hr and 17 mins
- Release date: 17-08-18
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bipolar Disorder
- A Guide for You and Your Loved Ones
- By: Francis M. Mondimore
- Narrated by: Joel Richards
- Length: 12 hrs and 49 mins
- Unabridged
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Bipolar Disorder: A Guide for You and Your Loved Ones is a concise, essential guide to bipolar disorders. Written in a non-technical jargon, this guide is ideal for patients and their families who wish to gain an understanding of bipolar disorders, those looking for support, paths for moving forward, and advice for living with the disease.
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Bipolar Disorder
- A Guide for You and Your Loved Ones
- Narrated by: Joel Richards
- Length: 12 hrs and 49 mins
- Release date: 22-01-25
- Language: English
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£16.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends with These Mental Magic Tricks Today!
- By: Jason Scotts
- Narrated by: Kirk Hanley
- Length: 41 mins
- Unabridged
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If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.
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The Secret of Mental Magic Tricks
- How to Amaze Your Friends with These Mental Magic Tricks Today!
- Narrated by: Kirk Hanley
- Length: 41 mins
- Release date: 14-10-13
- Language: English
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How to Stop Feeling Lost and Alone
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: Trina Ricketts
- Length: 1 hr and 53 mins
- Unabridged
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Do you ever feel lost, alone, or like you don’t know who you really are? This book is a guide to finding and loving yourself—the divine spark, the messy human, and the shadow you’d rather not talk about. All of it. Because all of it is you.
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How to Stop Feeling Lost and Alone
- Intimacy and Connection
- Narrated by: Trina Ricketts
- Series: Intimacy and Connection, Book 1
- Length: 1 hr and 53 mins
- Release date: 19-05-25
- Language: English
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A Mom Like That
- A Memoir of Postpartum Psychosis
- By: Aaisha Alvi, Wendy Davis - foreword
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Unabridged
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Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.
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excellent information
- By Mother Gaia on 17-01-25
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A Mom Like That
- A Memoir of Postpartum Psychosis
- Narrated by: Jeed Saddy
- Length: 8 hrs and 10 mins
- Release date: 24-09-24
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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