Showing titles in Eating Disorders
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How to Stop Binge Eating and Learn to Love Food Again
- Develop a Positive Relationship with What You Put on Your Plate, from Kale to Cake (and Everything in Between)
- By: Rebecca L. Robson
- Narrated by: Julie Cleaveland
- Length: 4 hrs and 2 mins
- Unabridged
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Binge eating might be your deepest, darkest secret, but you aren’t alone. Rebecca L. Robson was a secret binge eater for 27 years. She tried hundreds of therapies, diets, and treatments to break the crippling binge eating cycle. But no matter how hard Rebecca tried, nothing seemed to stick for longer than a few weeks or months before she was back to square one. Determined to find another path, she uncovered the root cause of her binge eating and was finally able to break her habit for good. This simple and sustainable approach is your path to a future free from binge eating.
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How to Stop Binge Eating and Learn to Love Food Again
- Develop a Positive Relationship with What You Put on Your Plate, from Kale to Cake (and Everything in Between)
- Narrated by: Julie Cleaveland
- Length: 4 hrs and 2 mins
- Release date: 11-05-22
- Language: English
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£10.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Way of the Feeder: How to Master the Joys Challenges of a BBW and Unleash Her Inner Feedie
- By: Jolene Dubois, Alex Turner
- Narrated by: Logan Stearns
- Length: 1 hr and 8 mins
- Unabridged
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This audiobook is a perfect guide for anyone who's drawn toward curvy women in ways they often can't express, either because they don't know how, or they're ashamed. Alex Turner and Jolene Dubois wrote this audiobook based on what they have learned from their own experiences and what they have learned from the experiences of others. This is written from the male perspective but it relies heavily on the female point of view. This audiobook is for FA’s, feeders, and feedies.
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The Way of the Feeder: How to Master the Joys Challenges of a BBW and Unleash Her Inner Feedie
- Narrated by: Logan Stearns
- Length: 1 hr and 8 mins
- Release date: 14-09-21
- Language: English
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£6.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cravings
- How I Conquered Food
- Narrated by: Judy Collins
- Length: 6 hrs and 3 mins
- Release date: 28-02-17
- Language: English
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£12.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Unabridged
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Two manuscripts in one! This two-in-one book provides great value. Book 1: Food Addiction: Overcoming Your Addiction to Sugar, Junk Food, and Binge Eating: If you're someone who struggles with overeating, binge-eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you. Book 2: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar &Amp; Junk Food: This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving.
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Overcome Food Addiction
- How to Overcome Food Addiction, Binge Eating and Food Cravings
- Narrated by: Sangita Chauhan
- Length: 1 hr and 23 mins
- Release date: 25-09-17
- Language: English
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£6.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- By: Nancy Mclaine
- Narrated by: Liz Krane
- Length: 4 hrs and 10 mins
- Unabridged
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you? We’re here to get you to take the right action. You might be thinking, "well this sounds good and all but it wont work for me." This will work for you. So take action now.
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Narrated by: Liz Krane
- Length: 4 hrs and 10 mins
- Release date: 11-04-19
- Language: English
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£10.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- By: Murphy Westbrook
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
- Unabridged
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Food addiction doesn't have to run your life and Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction will show you how to break free from the hold that is food addiction. You can start on the next phase of applying the things that you will have picked up from this book and soon you will be seeing some positive changes taking place to your personal health and an overall increase in the quality of the life you lead.
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Absolut garbage
- By Diane on 12-06-17
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Food Addiction: Stop Emotional Eating and Overcome Your Food Addiction
- Narrated by: Lauralee Fiebrink
- Length: 1 hr and 23 mins
- Release date: 08-04-16
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- By: Erick Brown
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Original Recording
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Do you get intense food cravings late in the night? Are you finding it hard to control your eating before you go to bed? Many people have cravings for food late at night, but now you can control them and develop healthy eating habits with this hypnosis program from Erick Brown. Overcome Night Eating Hypnosis will help you get to the root of what's causing your night eating habit, then help you release it and embrace healthy, empowering actions. Powerful suggestions for deep relaxation and positive change will be received by your mind.
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Weight Loss - Overcome Night Eating Syndrome
- Self-Hypnosis & Meditation
- Narrated by: Erick Brown
- Length: 5 hrs and 42 mins
- Release date: 15-08-12
- Language: English
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- By: Emily Boller
- Narrated by: Heather King
- Length: 3 hrs and 21 mins
- Unabridged
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Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction - and in the process, shed unwanted pounds and reclaim your health. Chubby in childhood, anorexic in her teens, and then obese until age 47, Emily Boller was desperate to find freedom from her struggles with food. When she began documenting her weight loss journey online, she never expected to become an inspirational voice for food addiction recovery to millions.
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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
- Narrated by: Heather King
- Length: 3 hrs and 21 mins
- Release date: 14-05-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ganzheitliche Heilung von Trauma [Holistic Healing from Trauma]
- Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei Kindheitstrauma [The Comprehensive Guide to Self-Healing and Energy Work for Childhood Trauma]
- By: Paul Betschart
- Narrated by: Nadine Louwers
- Length: 6 hrs and 41 mins
- Unabridged
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Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.
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Guter Leitfaden!
- By Hoerbuchfreak3000 on 28-04-25
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Ganzheitliche Heilung von Trauma [Holistic Healing from Trauma]
- Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei Kindheitstrauma [The Comprehensive Guide to Self-Healing and Energy Work for Childhood Trauma]
- Narrated by: Nadine Louwers
- Length: 6 hrs and 41 mins
- Release date: 10-01-25
- Language: German
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Binge Eating Breakthrough
- Why Food Isn't the Problem (And What Really Is)
- By: Jane Pilger
- Narrated by: Jane Pilger
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever stood in front of an empty cookie package, stunned and wondering, "How did I get here again?" Or perhaps you've sworn off certain foods, only to secretly binge on them later, filled with guilt and shame. If this sounds familiar, you're not alone — and there's nothing wrong with you. In The Binge Eating Breakthrough, Jane Pilger offers a refreshing, compassionate, and radically different approach to overcoming binge eating — one that doesn't rely on willpower, restrictive diets, or constant self-control.
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The Binge Eating Breakthrough
- Why Food Isn't the Problem (And What Really Is)
- Narrated by: Jane Pilger
- Length: 5 hrs and 16 mins
- Release date: 26-03-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- By: Pixie Turner
- Narrated by: Pixie Turner
- Length: 8 hrs and 19 mins
- Unabridged
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.
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Great Listen -
- By Emma on 21-12-20
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Narrated by: Pixie Turner
- Length: 8 hrs and 19 mins
- Release date: 11-08-20
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- By: Maximilian Hilton
- Narrated by: Yazmin Moore
- Length: 47 mins
- Unabridged
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People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with eating issues and disorders have been given limiting thoughts on their relationship with food and what they can achieve. This audiobook gives positive messages and a calming background to help change to a positive mindset.
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Very motivational!
- By Gabriel Gonzalo on 28-04-23
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Adults with Eating Disorders Affirmations
- Positive Daily Affirmations to Stop Compulsive Eating and Food Deprivation Using the Law of Attraction, Self-Hypnosis, and Guided Meditation
- Narrated by: Yazmin Moore
- Length: 47 mins
- Release date: 21-03-23
- Language: English
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£3.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Unabridged
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
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helps get to the root of the problem
- By SNL on 21-03-24
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Narrated by: Tara Slusher
- Length: 2 hrs and 38 mins
- Release date: 12-01-24
- Language: English
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£9.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 4 Food Cues
- Why Your Brain Won't Shut Up About Food and How to Fix It
- By: Laure DeMattia
- Narrated by: Jennifer Antkowiak
- Length: 6 hrs and 17 mins
- Unabridged
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What if your cravings weren’t a failure of willpower, but a signal from your body you could learn to read? You’re not broken—and you’re not alone. If you’ve spent years blaming yourself for your weight, struggling with diets that don’t work, or feeling defeated by an endless cycle of shame, The Four Food Cues will finally give you the answers you’ve been looking for. Written by nationally respected obesity physician Dr.
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The 4 Food Cues
- Why Your Brain Won't Shut Up About Food and How to Fix It
- Narrated by: Jennifer Antkowiak
- Length: 6 hrs and 17 mins
- Release date: 20-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- By: Kathy Leach
- Narrated by: Coleen Marlo
- Length: 5 hrs and 20 mins
- Unabridged
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The Overweight Mind and Body is a self-help guide to understanding the psychological issues that lead to overeating and weight gain. The book enables the listener to discover the psychological drives that lead to unwanted weight and to find ways of meeting those drives other than with food. It introduces a simple, user-friendly theory of Transactional Analysis to promote weight-related self-awareness. She understands that, for many, carrying extra weight is emotionally and physically painful and so gently encourages listeners to explore at their own level.
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The Overweight Mind and Body
- Your Unique Psychological Journey Towards Weight Loss
- Narrated by: Coleen Marlo
- Length: 5 hrs and 20 mins
- Release date: 23-05-23
- Language: English
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£12.08 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psiconutrición (Narración en Castellano) [Psycho-Nutrition]
- Aprende a tener una relación saludable con la comida [Learn to Have a Healthy Relationship with Food]
- By: Cristina Andrades Ramírez
- Narrated by: Paloma Insa
- Length: 6 hrs and 46 mins
- Unabridged
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Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional. A través de un abordaje interdisciplinar desde la psiconutrición se pueden resolver estas dificultades de forma integral, trabajando no solo la cuestión dietética sino también la psicológica. De este modo, la persona puede llegar a diferenciar las causas que le llevan a comer, conocer el impacto del estrés en lo que come, y más.
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Psiconutrición (Narración en Castellano) [Psycho-Nutrition]
- Aprende a tener una relación saludable con la comida [Learn to Have a Healthy Relationship with Food]
- Narrated by: Paloma Insa
- Length: 6 hrs and 46 mins
- Release date: 13-08-20
- Language: Spanish
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£12.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Binge Eating Cure
- The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
- By: Michael Matthews
- Narrated by: Amanda Smith
- Length: 51 mins
- Unabridged
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In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.
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What a waste of a credit
- By Katie M on 17-05-17
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The Binge Eating Cure
- The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
- Narrated by: Amanda Smith
- Length: 51 mins
- Release date: 17-03-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- By: Lisa Sargese
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Unabridged
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If you're ready to shed more than just the weight, listen to one woman's remarkable journey of self-discovery and healing. In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew. Through Lisa Sargese's heart-wrenching (but often laugh-out-loud funny) memoir, you'll be inspired to discover your inner strength and drive to triumph in your own life challenges.
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Interesting but recording quality wasnt all there
- By Amazon Customer on 19-01-18
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Release date: 27-02-17
- Language: English
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£12.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- By: Wendy Higdon
- Narrated by: Evie Irwin
- Length: 4 hrs and 52 mins
- Unabridged
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While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This audiobook identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.
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Was so informed
- By amanda parker on 30-01-24
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- Narrated by: Evie Irwin
- Length: 4 hrs and 52 mins
- Release date: 25-09-17
- Language: English
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£10.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Seven Secret Reasons
- Why You Can't Lose Weight and Keep It Off
- By: Rob Nelson
- Narrated by: Robert Nelson
- Length: 4 hrs and 9 mins
- Unabridged
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This book is different. You’ll find nothing here about diet or exercise. No keto, paleo, supplements, superfoods or smoothies or workout recommendations. No promises of magic bullets that miss the mark, and somehow that’s your fault! If you find yourself frustrated, exhausted and deeply discouraged in your struggle with weight, this book may be for you. If you feel disgusted with your body, or hate yourself for being weak and undisciplined, this book is definitely for you!
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Seven Secret Reasons
- Why You Can't Lose Weight and Keep It Off
- Narrated by: Robert Nelson
- Length: 4 hrs and 9 mins
- Release date: 05-09-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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