Showing titles in Eating Disorders
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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Overall43
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Performance41
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Story41
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph 'A game-changing plan to change your...
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Useful in parts
- By Ian on 08-12-25
Preview -
The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release date: 30-01-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall464
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Performance401
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Story400
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Should be called Quit Eating Junk Food
- By s c shanks on 06-04-21
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-20
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hungry
- A biography of my body
- By: Katriona O'Sullivan
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Unabridged
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Overall44
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Performance43
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Story43
'Soars with compassion, intelligence and hard-won wisdom ... a standout book' LOUISE KENNEDY From the Number One bestselling author of Poor 'Utterly compelling' EDEL COFFEY 'Raw and profound' LIZ NUGENT 'I couldn't put it down' ELAINE FEENEY Katriona O'Sullivan has come a long way from the...
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Honest & raw
- By Sharon Tuthill on 08-06-26
Preview -
Hungry
- A biography of my body
- Narrated by: Katriona O’Sullivan
- Length: 8 hrs and 52 mins
- Release date: 23-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Can Make You Thin
- 7 Day Solution
- By: Paul McKenna
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Original Recording
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Overall116
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Performance95
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Story91
At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.
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Worth it despite the messiness
- By joyanddaisies on 30-08-23
Preview -
I Can Make You Thin
- 7 Day Solution
- Narrated by: Paul McKenna
- Length: 4 hrs and 38 mins
- Release date: 23-01-14
- Language: English
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Sale price: £4.99
Regular price: £10.10
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The Happy Hoofer
- By: Celia Imrie
- Narrated by: Celia Imrie
- Length: 11 hrs
- Unabridged
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Overall770
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Performance684
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Story685
One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev. Now she has become one of our finest and funniest performers, on stage, TV and screen - adored for her roles in 'Acorn Antiques' and 'dinnerladies', as well as films including 'Calendar Girls' and 'Nanny McPhee'. In her hugely entertaining autobiography, Celia Imrie recounts a life hurtling (not always intentionally) into adventures both on stage and off.
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A delightful book
- By Kirstine on 01-07-15
Preview -
The Happy Hoofer
- Narrated by: Celia Imrie
- Length: 11 hrs
- Release date: 26-08-11
- Language: English
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£13.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mad Woman
- Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 6 hrs and 54 mins
- Unabridged
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Overall162
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Performance159
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Story159
Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effects it has on people. Now perimenopausal and well into the next stage of her life, parenting an almost-adolescent, just what has that help - and that connection with other unwell people - taught Bryony about herself, and the society we live in? What has she learned, and why have her views on mental health changed so radically?
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Descriptions of perimenopause diagnosis and help that some might find useful
- By Neil Holmes on 02-07-24
Preview -
Mad Woman
- Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem
- Narrated by: Bryony Gordon
- Length: 6 hrs and 54 mins
- Release date: 15-02-24
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- By: Glenn Livingston
- Narrated by: Tim Sinclair
- Length: 4 hrs and 16 mins
- Unabridged
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Overall24
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Performance18
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Story18
Binge eating triggers do not cause binges…they cause desires. Each time you recognize those triggers and avoid rewarding them with food you are effectively breaking down the connection between the trigger and the desire until that same trigger no longer produces a craving at all.
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Life-changing....
- By KatyB on 06-04-21
Preview -
45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
- Narrated by: Tim Sinclair
- Length: 4 hrs and 16 mins
- Release date: 29-05-19
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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Overall79
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Performance70
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Story70
'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...
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Doesn't work as an audiobook
- By Michelle S on 12-04-23
Preview -
The Last Diet
- Discover the Secret to Losing Weight – For Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release date: 26-12-19
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- By: Evanna Lynch
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Unabridged
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Overall349
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Performance311
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Story311
Revealing a startlingly accomplished voice, Evanna uses her book to delve into the very heart of a woman's relationship with her own body. Unwilling to let the darkness of her eating disorder eclipse her dreams, but afraid to fully release the certainty and safety of self-destruction, Evanna explores the pivotal moments and choices in her life that led her down the path of creativity and dreaming and away from the empty pursuit of perfection, and reaches towards acceptance of the wild, sensual and unpredictable reality of womanhood.
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Dying to be thin
- By Sigrin on 07-11-23
Preview -
The Opposite of Butterfly Hunting
- A powerful memoir of overcoming an eating disorder
- Narrated by: Evanna Lynch
- Length: 13 hrs and 2 mins
- Release date: 14-10-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Health at Every Size
- The Surprising Truth About Your Weight
- By: Linda Bacon
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Unabridged
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Overall13
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Performance11
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Story11
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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wow
- By Rachel on 19-06-24
Preview -
Health at Every Size
- The Surprising Truth About Your Weight
- Narrated by: Emily Durante
- Length: 9 hrs and 58 mins
- Release date: 08-07-16
- Language: English
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The F*ck It Diet
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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Overall212
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Performance174
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Story175
The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. Dieting doesn't work. Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So f*ck it.
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Ignores scientific fact. Not for binge eaters.
- By Jade Lazarewicz on 28-09-19
Preview -
The F*ck It Diet
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Release date: 21-03-19
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wasted
- A Memoir of Anorexia and Bulimia
- By: Marya Hornbacher
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Abridged
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Overall158
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Performance126
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Story128
Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By...
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Why abridged?
- By Emma Jones on 13-06-17
Preview -
Wasted
- A Memoir of Anorexia and Bulimia
- Narrated by: Marya Hornbacher
- Length: 5 hrs and 25 mins
- Release date: 15-12-99
- Language: English
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£7.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave Girl Eating
- A Family's Struggle with Anorexia
- By: Harriet Brown
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Unabridged
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Overall29
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Performance26
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Story26
Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.
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review
- By SimonD on 04-12-17
Preview -
Brave Girl Eating
- A Family's Struggle with Anorexia
- Narrated by: Harriet Brown
- Length: 8 hrs and 30 mins
- Release date: 10-09-13
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- By: Rachel Clark, Leanne Maskell - introduction, John Stewart - introduction
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Unabridged
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Overall2
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Performance2
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Story2
There are a thousand books about eating disorders, taking everything from gender to age into account. But they have a habit of assuming that you're neurotypical, and that your brain works in a very specific way. Not exactly helpful if yours doesn't! In this essential self-help guide, Rachel...
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Proof hope exists
- By Gary Clark on 27-04-26
Preview -
How to Save Your Own Life
- A Guide to Recovering from an Eating Disorder as an Autistic Person
- Narrated by: Rachel Clark
- Length: 5 hrs and 39 mins
- Release date: 21-04-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Children About Food
- A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
- By: Anna Colton
- Narrated by: Anna Colton
- Length: 8 hrs and 1 min
- Unabridged
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Overall5
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Performance5
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Story5
Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating...
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Changing relationships with food
- By Kerry on 24-03-26
Preview -
How to Talk to Children About Food
- A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
- Narrated by: Anna Colton
- Length: 8 hrs and 1 min
- Release date: 13-02-25
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Girls
- A story and study of anorexia
- By: Hadley Freeman
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Unabridged
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Overall90
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Performance81
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Story81
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNAL From Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery. From the ages of fourteen to seventeen, Freeman lived in psychiatric...
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excellent
- By Anonymous on 09-02-26
Preview -
Good Girls
- A story and study of anorexia
- Narrated by: Hadley Freeman
- Length: 7 hrs and 52 mins
- Release date: 13-04-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- By: Sarah Moss
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Unabridged
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Overall20
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Performance19
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Story19
Winner of Scotland's Non-Fiction Book of the Year 'Extraordinary . . . Moss is a towering figure in the contemporary literary landscape' - The Daily Telegraph ‘Devastating, funny . . . a brave and important book’ - Melissa Harrison 'Full of daring . . . revelatory' - The Observer 'An...
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Moving, poetic and profound
- By Creative Pumpkin on 12-06-26
Preview -
My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Release date: 29-08-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sick Enough (2nd Edition)
- A Guide to the Medical Complications of Eating Disorders and Undernutrition
- By: Jennifer L. Gaudiani MD
- Narrated by: Jennifer L. Gaudiani
- Length: 19 hrs and 26 mins
- Unabridged
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Overall1
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Performance1
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Story1
Whether you are someone with an eating disorder wanting to understand what's happening in your body, a family member searching for answers, or a clinician striving to provide the best care, Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition offers relatable case presentations, stories and metaphors, peer-reviewed literature, approachable scientific explanations, and practical strategies.
Preview -
Sick Enough (2nd Edition)
- A Guide to the Medical Complications of Eating Disorders and Undernutrition
- Narrated by: Jennifer L. Gaudiani
- Length: 19 hrs and 26 mins
- Release date: 24-02-26
- Language: English
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£21.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stay Sexy and Don't Get Murdered
- The Definitive How-To Guide
- By: Georgia Hardstark, Karen Kilgariff
- Narrated by: Georgia Hardstark, Karen Kilgariff
- Length: 6 hrs and 31 mins
- Unabridged
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Overall958
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Performance867
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Story859
In Stay Sexy & Don't Get Murdered, Karen Kilgariff and Georgia Hardstark open up about their lives more intimately than ever in their confessionally honest and hilarious debut audiobook, titled after their podcast sign-off. Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the podcasting world.
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This book is everything!
- By Amazon Customer on 02-06-19
Preview -
Stay Sexy and Don't Get Murdered
- The Definitive How-To Guide
- Narrated by: Georgia Hardstark, Karen Kilgariff
- Length: 6 hrs and 31 mins
- Release date: 30-05-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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