Showing titles in Compulsive Disorders
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- By: Miriam Blake
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Unabridged
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Overall19
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Performance19
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Story19
Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
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Recommended
- By Book Addict on 11-04-25
Preview -
Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 32 mins
- Release date: 28-11-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- By: John White Jr.
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Unabridged
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Overall15
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Performance15
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Story15
Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.
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A Gentle Guide
- By Books4ever on 10-06-26
Preview -
Treatments for Your OCD Intrusive Thoughts (2nd Edition)
- A 3-Step Program to Taking Action to Enhance Your Inner Relationship with Yourself
- Narrated by: Scott LeCote
- Length: 1 hr and 36 mins
- Release date: 06-01-25
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Calm First Step
- How to Find Inner Peace and Mindfulness for Beginners
- By: Ray Harley Patterson
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Unabridged
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There is a subversive undertone that is not immediately evident, and it is brought about by the simple notion of just being there. In a society where electronic gadgets are omnipresent, jobs are increasing by the minute, and time seems to be a scarce resource, the concept of slowing down and really living in the present moment may appear to be unattainable or even self-centered. However, this may be the case. However, this is not the situation at all.
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A Calm First Step
- How to Find Inner Peace and Mindfulness for Beginners
- Narrated by: Jimmy Trisler
- Length: 1 hr and 1 min
- Release date: 19-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD
- Learning to Deal with Obsessive Compulsive Disorder
- By: Melissa Robertos
- Narrated by: Harry Thomson
- Length: 4 hrs
- Unabridged
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Overall101
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Performance99
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Story99
In this audiobook, specific aspects of obsessive compulsive disorder (OCD) will be highlighted. The pathology and compulsive motives behind an obsession aren’t always clear to the general public, even though they are perfectly explicatory. Therefore, this guide has been put together in order to go into further depth.
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Melissa did great
- By Anonymous on 24-03-20
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OCD
- Learning to Deal with Obsessive Compulsive Disorder
- Narrated by: Harry Thomson
- Length: 4 hrs
- Release date: 23-03-20
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Betrayals
- By: Fiona Neill
- Narrated by: Kate Lock, Sarah Ovens, Huw Parmenter, and others
- Length: 11 hrs and 39 mins
- Unabridged
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Overall168
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Performance155
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Story158
When Rosie's best friend has an affair with her husband, the consequences reverberate through the lives of two families. Relationships are torn apart, friendships shattered and childish innocence destroyed. Her daughter Daisy's fragile hold on reality begins to unravel when a letter arrives that opens old wounds. Rosie's son, Max, blames himself for everything that happened. And her ex-husband, Nick, has his own version of events.
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Brilliant
- By STELLA WESTON on 09-03-18
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The Betrayals
- Narrated by: Kate Lock, Sarah Ovens, Huw Parmenter, David Thorpe
- Length: 11 hrs and 39 mins
- Release date: 10-08-17
- Language: English
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£13.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology Secrets of Everyday Manipulation
- Simple Strategies to Spot Hidden Agendas, Outsmart Manipulators & Protect Your Mind from Subtle Psychological Control
- By: Suneeda Maruthiyil
- Narrated by: Elizabeth Merrill
- Length: 4 hrs and 28 mins
- Unabridged
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Overall25
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Performance11
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Story11
You felt it in your gut before you could explain it: the confusion, the second-guessing, the shame of realizing someone you trusted was controlling you. They didn’t have to yell or hit. They gaslit, twisted your words, and slowly trained you to doubt your own reality. Manipulation is designed to be invisible… until it’s not. "Dark Psychology" isn’t a diagnosis. It’s a useful umbrella term for subtle tactics people use to gain power, control, and compliance, often without you noticing until your confidence is already worn down.
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A bit basic but still worthwhile
- By Samuel Hunt on 24-04-26
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Dark Psychology Secrets of Everyday Manipulation
- Simple Strategies to Spot Hidden Agendas, Outsmart Manipulators & Protect Your Mind from Subtle Psychological Control
- Narrated by: Elizabeth Merrill
- Length: 4 hrs and 28 mins
- Release date: 26-03-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practice of Presence
- A Structured Guide to Formal Mindfulness Techniques
- By: MASON DARREN DAVIES
- Narrated by: Nicholas Dean Taylor
- Length: 1 hr and 4 mins
- Unabridged
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The cultivation of this consciousness may be accomplished by the practice of mindfulness, which itself gives the tools to accomplish this goal. To put it another way, this is the understanding that the majority of individuals have during conversations on "mindfulness exercise." It is feasible that even a short period of time spent practicing mindfulness in a serene environment might dramatically enhance a person's quality of life. This is achievable.
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The Practice of Presence
- A Structured Guide to Formal Mindfulness Techniques
- Narrated by: Nicholas Dean Taylor
- Length: 1 hr and 4 mins
- Release date: 13-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure O OCD Recovery Program
- Narrated by: Ali Greymond
- Length: 52 mins
- Release date: 08-07-21
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- By: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release date: 09-02-21
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- By: John M. Gottman PhD
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Unabridged
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Overall2
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Performance2
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Story2
In prospective, long-term research with over 700 couples, Gottman has discovered certain factors that distinguish happy, stable couples from both unstable, ultimately divorcing couples and stable but unhappy couples. These findings, which are explained here in understandable, nontechnical language, form the basis of his Sound Marital House theory of marriage, which guides the new therapy. This therapy has two goals: changing the marital friendship and teaching couples to regulate conflict.
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The Marriage Clinic
- A Scientifically Based Marital Therapy
- Narrated by: L.J. Ganser
- Length: 15 hrs and 9 mins
- Release date: 23-06-20
- Language: English
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£16.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- By: Shala Nicely, Jeff Bell - foreword, Reid Wilson - afterword
- Narrated by: Shala Nicely
- Length: 9 hrs and 3 mins
- Unabridged
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Overall10
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Performance8
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Story8
Narrated with wry wit, unflinching candor, and resounding insight, Shala takes listeners on a riveting journey into the dark and dimly understood inner workings of OCD and its frequent co-conspirator, body dysmorphic disorder (BDD). Thwarted repeatedly as she struggles to escape the clutches of these formidable foes, she finally stumbles upon an unexpected path to freedom. As she journeys into the heart of fear to reclaim her life, she weaves a self-compassionate road map to recovery: to living in an uncertain world and being happy anyway.
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Honest, brave, warm and life-changing!
- By Mandy on 07-09-24
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Is Fred in the Refrigerator?
- Taming OCD and Reclaiming My Life
- Narrated by: Shala Nicely
- Length: 9 hrs and 3 mins
- Release date: 09-09-19
- Language: English
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£13.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- By: Caesar Lincoln
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Unabridged
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Overall15
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Performance15
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Story15
You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- Narrated by: Kelly Rhodes
- Length: 48 mins
- Release date: 16-11-15
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- By: Robin Hughes
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Unabridged
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Overall19
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Performance19
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Story19
Are you seeking a simpler, more organized life but feel trapped by your possessions? Does the thought of decluttering your home sound exhausting or emotionally challenging? Do you wish to leave a meaningful legacy without burdening your loved ones? If you answered yes to any of these, you're certainly not alone. Many adults feel the weight of their clutter, both physical and emotional, yet struggle to find an effective way to declutter their spaces and find peace. Swedish Death Cleaning offers you a path forward.
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Swedish Death Cleaning Declutter and Organize Your
- By Jeffrey on 21-03-26
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Swedish Death Cleaning
- Declutter and Organize Your Home, Simplify Your Life, & Create a Peaceful Legacy the Scandinavian Way
- Narrated by: S L Albert
- Length: 3 hrs and 34 mins
- Release date: 27-06-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- By: Jordan Ellis
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Unabridged
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Overall1
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Performance1
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Story1
Why You Buy What You Don’t Need explores the emotional and psychological forces behind impulse buying and stress spending—without shame, budgets, or moral lectures. It reveals why shopping feels comforting in the moment, why regret often follows, and why the cycle keeps repeating even when you know better.
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I now understand my shopping habits
- By Ron on 27-02-26
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Why You Buy What You Don't Need
- How Emotional Spending, Impulse Buying, and Dopamine Habits Keep You Stuck and How to Break Free
- Narrated by: Keith Ricketts
- Length: 1 hr and 22 mins
- Release date: 23-02-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Yourself from Emetophobia
- A CBT Self-Help Guide for a Fear of Vomiting
- By: Alexandra Keyes, David Veale
- Narrated by: Lisa Coleman
- Length: 5 hrs and 25 mins
- Unabridged
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Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using...
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Free Yourself from Emetophobia
- A CBT Self-Help Guide for a Fear of Vomiting
- Narrated by: Lisa Coleman
- Length: 5 hrs and 25 mins
- Release date: 21-07-26
- Language: English
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£17.94 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- By: R.J. Miller
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Unabridged
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Overall48
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Performance48
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Story48
Today, you might be in the darkest place you can imagine. You are struggling to make it through the day, let alone be happy. It’s not that you don’t have the ability to turn your life around. It’s that you are missing the practical knowledge to do so. And here it is, at your fingertips!
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A Lifesaver for Emotional Well-being
- By Drake on 11-01-24
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What the Heck Is DBT?
- The Secret to Understanding Your Emotions and Coping with Your Anxiety Through Dialectical Behavior Therapy Skills
- Narrated by: Derek Porterfield
- Length: 3 hrs and 31 mins
- Release date: 13-01-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- By: Ryder Winchester, Stacy L. Rainier
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Unabridged
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Overall6
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Performance6
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Story6
Are you sick and tired of being triggered and punishing your partner while everyone around you seems to enjoy their relationships? You see, ridding yourself of retroactive jealousy doesn't have to be complicated, even if you feel like you've already tried everything. It's easier than you think. According to the Anxiety and Depression Association of America, approximately 1 in 40 adults suffers from OCD. That is about 2.3 percent of the entire population of America. Your RJ is likely a form of OCD and can be evaporated with this empowering set of easy-to-use tools.
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Calm Mind Help
- By Mark on 05-02-26
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Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection
- Survival Guide for Obliterating Obsessive-Compulsive Behavior Around Your Partner's...Polyamory, Divorce, & Open Relationships
- Narrated by: Alana Marie Cheuvront
- Length: 10 hrs and 28 mins
- Release date: 30-08-22
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Unabridged
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Overall5
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Performance5
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Story5
This comprehensive 3-in-1 book offers a powerful roadmap to recover from deep emotional wounds, reclaim your peace of mind, and build a stronger, more resilient future.
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A 3-Part Blueprint to Healing and Resilience
- By ASSIAA on 23-02-26
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Inner Child, Complex PTSD and ACT Workbook for Women
- Reparenting Strategies, Emotional Regulation & Acceptance and Commitment Therapy Tools for Anxiety, Confidence & Mental Strength
- Narrated by: Lance Adams
- Length: 20 hrs and 25 mins
- Release date: 27-10-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Regroup
- How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again
- By: Barbara Gustavson
- Narrated by: Carrie Brewer, John Behrens
- Length: 3 hrs and 25 mins
- Unabridged
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Who will take care of everything if you don’t take care of yourself? You’ve built a life of showing up for your business, your team, your clients, and your family. On the outside, it looks like you’ve got it all handled, but the weight of your responsibilities is quietly wearing you down. Author Barbara Gustavson knows how you feel. Navigating the emotional demands of caregiving, raising a family, and running a business took its toll, until she built a life around alignment and restoration.
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Regroup
- How to Reset Your Mind to Unlock Hidden Energy, Enjoy Productive Peace, and Feel Like Yourself Again
- Narrated by: Carrie Brewer, John Behrens
- Length: 3 hrs and 25 mins
- Release date: 23-04-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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Overall1
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Performance1
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts.
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Content and narrator was good
- By William. H on 01-12-25
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 17-03-23
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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