Showing titles in Compulsive Disorders
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- By: Michael A. Tompkins PhD ABPP, Tamara L. Hartl PhD, Randy O. Frost PhD - foreword, and others
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Unabridged
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Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this book is for you.
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Digging Out
- Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
- Narrated by: Rebecca H. Lee
- Length: 6 hrs and 29 mins
- Release date: 25-06-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- By: R.J. Miller
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Unabridged
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
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Bang for your buck
- By Melanie B.D.N on 06-04-24
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Release date: 09-02-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- By: Brené Mindful
- Narrated by: Diedra A Eby
- Length: 5 hrs and 18 mins
- Unabridged
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Anxiety is a normal human condition. For most people, anxiety is temporary and manageable. However, for some people, anxiety can become acute and/or pervasive. The cause of this anxiety can come from a variety of sources.
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Anxiety in Relationship
- Learn Techniques to Manage Insecurity and Fear of Abandonment to Prevent Couple Conflicts. Overcome Jealousy and Negative Thinking to Establish Long Lasting Relationships
- Narrated by: Diedra A Eby
- Length: 5 hrs and 18 mins
- Release date: 20-04-21
- Language: English
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£11.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psicología oscura y manipulación [Dark Psychology and Manipulation]
- Analizar a las personas y conducta humana, defenderte de los narcisistas, técnicas prohibidas de persuasión e influencia para mejorar la vida [Analyze People and Human Behavior, Defend Yourself from Narcissists, Prohibited Persuasion and Influence Techniques to Improve Life]
- By: Juan Martinez
- Narrated by: Sebastian Romero
- Length: 5 hrs and 8 mins
- Unabridged
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Sumérgete en el mundo de la manipulación psicológica mientras este libro revolucionario cobra vida a través del poder del audio. Con cada palabra y cada entonación, desbloquearás los secretos del comportamiento humano y aprenderás a reconocer y contrarrestar las tácticas de la psicología oscura. A través de la narración envolvente, descubrirás la importancia de la autodefensa y el empoderamiento personal frente a técnicas manipuladoras.
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Un libro importante y util
- By Howard on 19-02-24
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Psicología oscura y manipulación [Dark Psychology and Manipulation]
- Analizar a las personas y conducta humana, defenderte de los narcisistas, técnicas prohibidas de persuasión e influencia para mejorar la vida [Analyze People and Human Behavior, Defend Yourself from Narcissists, Prohibited Persuasion and Influence Techniques to Improve Life]
- Narrated by: Sebastian Romero
- Length: 5 hrs and 8 mins
- Release date: 18-01-24
- Language: Spanish
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tvångsfri mot Lycka – Självhjälpsboken
- By: Kaspar Wendland
- Narrated by: Erik Karlsson
- Length: 4 hrs and 19 mins
- Unabridged
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Skrämmande bilder blixtrar framför det inre ögat, fruktansvärda föreställningar tar allt större mental plats och inte sällan begränsas vardagen – tvångstankar kan göra livet till en plåga för den som är drabbad. Men om du nu känner dig maktlös inför ditt öde, ger denna bok ett glädjande budskap: Den förklarar på ett lättförståeligt och omfattande sätt den vetenskapligt-psykologiska sidan av störningen och ger dig all viktig information om utlösare, hjärnprocesser och etablerade terapimöjligheter. Är du rädd att teori ensam inte hjälper? Ingen fara!
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Tvångsfri mot Lycka – Självhjälpsboken
- Narrated by: Erik Karlsson
- Length: 4 hrs and 19 mins
- Release date: 11-06-26
- Language: Swedish
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£12.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sin Compulsiones hacia la Felicidad – El Libro de Autoayuda
- By: Kaspar Wendland
- Narrated by: Mateo García
- Length: 4 hrs and 58 mins
- Unabridged
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Imágenes impactantes aparecen ante el ojo interior, ideas terribles ocupan cada vez más espacio mental y no pocas veces la vida cotidiana se ve limitada – los Pensamientos Obsesivos pueden convertir la vida de los afectados en un tormento. Pero si ahora se siente impotente ante su destino, este libro trae una buena noticia: Le explica de manera clara y completa el lado científico-psicológico del trastorno y le proporciona toda la información importante sobre desencadenantes, procesos cerebrales y opciones terapéuticas establecidas.
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Sin Compulsiones hacia la Felicidad – El Libro de Autoayuda
- Narrated by: Mateo García
- Length: 4 hrs and 58 mins
- Release date: 11-06-26
- Language: Spanish
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free from Compulsion to Happiness – The Self-Help Book
- By: Kaspar Wendland
- Narrated by: Oliver Brown
- Length: 3 hrs and 54 mins
- Unabridged
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Shocking images flash before the inner eye, terrible ideas take up more and more mental space, and not rarely everyday life becomes restricted – Intrusive Thoughts can turn life into torment for those affected. But if you now feel helplessly at the mercy of your fate, this book brings good news: This book clearly and comprehensively explains the scientific-psychological side of the disorder and provides you with all important information about triggers, processes in the brain, and established therapeutic options.
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Free from Compulsion to Happiness – The Self-Help Book
- Narrated by: Oliver Brown
- Length: 3 hrs and 54 mins
- Release date: 11-06-26
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sans Contrainte vers le Bonheur – Le Livre d’Auto-Assistance
- By: Kaspar Wendland
- Narrated by: Nicolas Dubois
- Length: 3 hrs and 43 mins
- Unabridged
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Des images effrayantes surgissent devant l'œil intérieur, des idées terribles prennent de plus en plus de place dans l'esprit, et il n'est pas rare que la vie quotidienne soit restreinte – les pensées obsessionnelles peuvent transformer la vie des personnes concernées en véritable supplice.
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Sans Contrainte vers le Bonheur – Le Livre d’Auto-Assistance
- Narrated by: Nicolas Dubois
- Length: 3 hrs and 43 mins
- Release date: 11-06-26
- Language: French
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Liberi dalla Costrizione verso la Felicità – Il Libro di Auto-Aiuto
- By: Kaspar Wendland
- Narrated by: Francesco Marino
- Length: 4 hrs and 38 mins
- Unabridged
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Immagini sconvolgenti balenano davanti all'occhio interiore, idee terribili occupano sempre più spazio mentale e non di rado la normale vita quotidiana risulta limitata – i Pensieri Ossessivi possono trasformare la vita delle persone colpite in un tormento. Ma se ora vi sentite impotenti di fronte al vostro destino, questo libro porta una buona notizia: vi spiega in modo chiaro e completo il lato scientifico-psicologico del disturbo e vi fornisce tutte le informazioni importanti su fattori scatenanti, processi nel cervello e opzioni terapeutiche consolidate.
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Liberi dalla Costrizione verso la Felicità – Il Libro di Auto-Aiuto
- Narrated by: Francesco Marino
- Length: 4 hrs and 38 mins
- Release date: 11-06-26
- Language: Italian
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dwangvrij naar Geluk – Het Zelfhulpboek
- By: Kaspar Wendland
- Narrated by: Lars de Vries
- Length: 4 hrs and 44 mins
- Unabridged
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Schokkende beelden flitsen voor het innerlijke oog, vreselijke voorstellingen nemen steeds meer mentale ruimte in en niet zelden wordt het dagelijks leven beperkt – Dwanggedachten kunnen het leven van betrokkenen tot een kwelling maken. Maar wie zich nu machteloos aan zijn lot overgeleverd voelt, krijgt met dit boek een goed bericht: Het legt op begrijpelijke en uitgebreide wijze de wetenschappelijk-psychologische kant van de stoornis uit en voorziet u van alle belangrijke informatie over triggers, hersenprocessen en gangbare therapieën.
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Dwangvrij naar Geluk – Het Zelfhulpboek
- Narrated by: Lars de Vries
- Length: 4 hrs and 44 mins
- Release date: 11-06-26
- Language: Dutch
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£12.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- By: Caitlyn Carter
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Unabridged
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Are you overwhelmed by the clutter in your home and life? Struggling to find peace, focus, and functionality amidst the chaos? Decluttering and Organizing by Caitlyn Carter is the practical, motivational guide you’ve been waiting for to transform your space—and your mindset—once and for all.
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Decluttering and Organizing Made Easy
- Your Ultimate Guide to a Stress-Free, Peaceful Home
- Narrated by: Jodi Thors
- Length: 2 hrs and 3 mins
- Release date: 13-03-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Oppositional Defiant Disorder Guide
- Tackle Daily Disruptions, Address Constant Defiance and Parent Burnout, Enhance Communication, and Achieve Stronger Bonds for a Tranquil Home
- By: Michael Karl
- Narrated by: Brian Davis
- Length: 4 hrs and 20 mins
- Unabridged
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Are daily battles with your defiant child leaving you drained and overwhelmed? You're not alone. Parenting a child with Oppositional Defiant Disorder (ODD) can feel exhausting—but there is hope. The Oppositional Defiant Disorder Guide provides practical, compassionate tools to help you reduce conflict, communicate better, and rebuild connection in your home.
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The Oppositional Defiant Disorder Guide
- Tackle Daily Disruptions, Address Constant Defiance and Parent Burnout, Enhance Communication, and Achieve Stronger Bonds for a Tranquil Home
- Narrated by: Brian Davis
- Length: 4 hrs and 20 mins
- Release date: 09-06-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- By: Jamie Goldstein
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Unabridged
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"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.
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The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Release date: 12-06-24
- Language: English
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£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mommy Needs a Minute
- From Burnout to Empowerment
- By: Alyssa Brade
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Unabridged
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Mommy Needs a Minute examines the struggles of millennial motherhood with a focus on this generation’s unique needs, offering practical insights beyond conventional self-care advice. Through heartwarming and often comedic anecdotes, learn practical strategies for reclaiming your mental wellbeing and confidence amid the challenges of societal and self-imposed expectations.
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Mommy Needs a Minute
- From Burnout to Empowerment
- Narrated by: Miranda Elizabeth
- Length: 4 hrs and 36 mins
- Release date: 29-05-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- By: Lori Jewett
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Unabridged
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We are all “normal”—whatever that means—no matter where we fall on the neuro-divergent or neuro-typical spectrum. Maybe you’ve experienced moments (or an entire lifetime) of awkwardly trying to fit in. You’re not alone. Or maybe you have full-on silent (or not-so-silent) conversations with yourself. Been there. Done that. Bought that T-shirt.
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80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Release date: 29-06-23
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Essentialism: The Art of Less
- By: James Latham
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Unabridged
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The world today has evolved to become a fast-paced whirlpool of conflicting thoughts, hopes, vanity, expectations, failure, and success into which the human race has been embroiled. The average man is constantly on different pursuits simultaneously, but unfortunately, most of them are not even worthy of his attentions, and sadly enough, he doesn’t know. Born free with a clean slate, he is brought up from childhood to chase after everything within reach, to take every action he can take, to blur the difference between needs and wants, and to diversify his efforts.
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Essentialism: The Art of Less
- Narrated by: Carl Solomon
- Length: 1 hr and 28 mins
- Release date: 19-01-18
- Language: English
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£5.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- By: Barrett Huang
- Narrated by: Sean Kepsel
- Length: 3 hrs and 26 mins
- Unabridged
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Unmask your mind and conquer obsessive-compulsive disorder with this ultimate handbook for defeating intrusive thoughts & behaviors. Are you often plagued by intrusive thoughts, anxiety, hoarding, or perfectionism? Do you find that your obsessions are stopping you from enjoying a full and happy life? Are you searching for real-world tools and mindset-shifting techniques to help you escape the chains of OCD and start living your life to the fullest? Then this book is for you.
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Very impactful!
- By Lorenzo Ellison on 27-03-24
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OCD Workbook for Adults
- Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion Regulation & Coping Strategies for Men & Women
- Narrated by: Sean Kepsel
- Series: Mental Health Therapy, Book 9
- Length: 3 hrs and 26 mins
- Release date: 05-01-24
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- By: Callie Parker
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Unabridged
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Is your ex's behavior a mystery? Do your own intense emotions leave you feeling overwhelmed and misunderstood? Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.
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Narcissism, Borderline, & Bipolar
- For Those Who Live It & Those Who Love Them: A Compassionate Guide + A Playful Look at the Dramatic Trifecta
- Narrated by: Shelly Weingart
- Length: 28 hrs and 30 mins
- Release date: 04-02-25
- Language: English
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- By: Stephen Hall
- Narrated by: Lucy Smith
- Length: 42 mins
- Unabridged
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You're about to discover a proven way to overcome Obsessive Compulsive Disorder (OCD) for good and be able to have more self-control and freedom in your life. I'm a former OCD sufferer and I know exactly what it's like to have obsessive thoughts and compulsions. I used to have fear of germs, fear of making mistakes, and many others, which often led to refusing to shake hands and repeatedly bathing and showering.
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OCD Cure
- How to Overcome Obsessive Compulsive Disorder for Life
- Narrated by: Lucy Smith
- Length: 42 mins
- Release date: 19-03-15
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Als die Welt draußen weiterging... Und meine Angst mich gefangen hielt...
- Malin Johanna Jubel
- By: Malin Jubel
- Narrated by: Claudia Rettkowski
- Length: 4 hrs and 19 mins
- Unabridged
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Vier Jahre lang schien die Welt um mich herum weiterzulaufen, während ich in einer unsichtbaren Blase gefangen war. Von lähmender Angst, tiefer Unsicherheit und sozialer Isolation geprägt, verließ ich kaum das Haus und kämpfte täglich gegen meine innere Stimme, die mich immer wieder zurückzog. Dieses Buch erzählt offen und ehrlich von meiner persönlichen Reise durch die Dunkelheit einer schweren psychischen Erkrankung. Es beschreibt den Schmerz des Alleinseins, die Verzweiflung, die Frage nach der eigenen Stärke – und vor allem den unerschütterlichen Willen zur Veränderung.
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Ehrlich, intensiv und zutiefst berührend
- By Anonymous on 17-04-26
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Als die Welt draußen weiterging... Und meine Angst mich gefangen hielt...
- Malin Johanna Jubel
- Narrated by: Claudia Rettkowski
- Length: 4 hrs and 19 mins
- Release date: 05-08-25
- Language: German
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£10.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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