Showing titles in Attention Deficit Disorders
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- By: Rebecca King
- Length: 6 hrs and 34 mins
- Unabridged
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“A must for anyone whose ADHD has negatively impacted their diet.” —Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes...
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How to Eat Well for Adults with ADHD
- A Practical, Non-Diet Guide to Feeding Your Body & Mind When You Have ADHD
- Length: 6 hrs and 34 mins
- Release date: 20-05-25
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- By: Jimmy Taylor
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Unabridged
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Overall42
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Performance41
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Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
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A life-changer for men with ADHD!
- By Julie on 23-09-24
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Release date: 13-03-24
- Language: English
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£11.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD and the Exploding Nervous System
- Master Emotional Regulation, Break the Shame Cycle, and Repair Relationships Without Relying on Willpower
- By: Michael Ardern
- Narrated by: Fred Hollingsworth
- Length: 2 hrs and 45 mins
- Unabridged
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Do you overreact in arguments and regret it minutes later? Do small conflicts turn into emotional explosions you didn’t see coming? Do you promise to “stay calm next time”… and then it happens again? If you’re an adult with ADHD struggling with anger, emotional dysregulation, shame cycles, or relationship conflict, this book was written for you. ADHD and the Exploding Nervous System explains why emotional reactions feel fast, intense, and impossible to control — and what to do about it. This is not a book about having a “bad temper.
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ADHD and the Exploding Nervous System
- By Peace on 21-04-26
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ADHD and the Exploding Nervous System
- Master Emotional Regulation, Break the Shame Cycle, and Repair Relationships Without Relying on Willpower
- Narrated by: Fred Hollingsworth
- Length: 2 hrs and 45 mins
- Release date: 08-04-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attention Seeker
- The Truth about ADHD
- By: Amber Medland
- Narrated by: Amber Medland
- Length: 12 hrs and 14 mins
- Unabridged
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What does it mean to live in a world that punishes distraction, but profits from our attention? Why do so many ADHD individuals not feel at home at school or in the workplace? What does it really feel like to grow up, learn, work and exist in a world that wasn't built for your brain? Why are so...
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Terrific real-world guide to ADHD with clarity, rigour and creativity
- By Clive Bates on 24-08-25
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Attention Seeker
- The Truth about ADHD
- Narrated by: Amber Medland
- Length: 12 hrs and 14 mins
- Release date: 26-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Men with Adult ADHD 5-in-1
- Master Focus, Productivity, and Your Emotions with CBT Tools to Improve Executive Function, Organization, Time Management and Relationships (Order Within Chaos)
- By: Jaren Knox
- Narrated by: Lance Adams
- Length: 6 hrs and 35 mins
- Unabridged
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Overall7
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Performance7
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Are you tired of feeling like your brain is in a constant battle with itself? Does it feel like your best intentions are always being derailed by disorganization or a racing clock? This internal landscape, often misunderstood, is the unique experience of Adult ADHD in men, and it can feel like trying to navigate a dense fog with a compass that spins wildly. This audiobook is your comprehensive toolkit and a 5-in-1 guide meticulously crafted to address the core areas where men with Adult ADHD often seek greater mastery.
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Practical strategies for managing ADHD
- By Hilary Ritter on 30-03-26
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Men with Adult ADHD 5-in-1
- Master Focus, Productivity, and Your Emotions with CBT Tools to Improve Executive Function, Organization, Time Management and Relationships (Order Within Chaos)
- Narrated by: Lance Adams
- Length: 6 hrs and 35 mins
- Release date: 24-10-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- By: Marusya Wellness Publishing
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Unabridged
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Overall21
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Performance21
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Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.
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A Calm Guide for ADHD Moms
- By Jared Johnson on 31-12-25
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The Empowered ADHD Mama’s Holistic Guide to Pregnancy and Postpartum
- Thriving Through Birth and the Fourth Trimester
- Narrated by: AutumnHeatherVO
- Length: 3 hrs and 16 mins
- Release date: 14-07-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scroll Zombies - the Science-based guide to fighting doom scrolling
- By: Sven Rollenhagen
- Narrated by: John Sackville
- Length: 4 hrs and 3 mins
- Unabridged
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Feeling like a 'scroll zombie' lately? You're not alone. From presidents to postmen, the digital vortex has spared no one. Rollenhagen dives into how non-stop feeds are rewiring our brains, undermining mental health, and fueling dependency remarkably similar to substance addiction. His approach isn't about smashing phones but finding balance. This guide is filled with actionable strategies to unplug, manage screen time, and reconnect with the real world—without saying goodbye to the benefits of social media.
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Scroll Zombies - the Science-based guide to fighting doom scrolling
- Narrated by: John Sackville
- Length: 4 hrs and 3 mins
- Release date: 12-08-26
- Language: English
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£12.45 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- By: Dori Gentlekins
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Unabridged
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Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.
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Women with ADHD
- Harnessing Your ADHD Superpowers - A Woman's Guide to Transforming ADHD Challenges into Strengths at Every Stage of Life
- Narrated by: Tyla Shandro
- Length: 1 hr and 19 mins
- Release date: 27-06-24
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- By: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release date: 04-03-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- By: R. M. Collective
- Narrated by: Alexandra Newman
- Length: 3 hrs and 33 mins
- Unabridged
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Overall56
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Performance55
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Story55
The gender gap reaches beyond the workplace: it also impacts medical diagnoses! While 13% of boys are diagnosed with ADHD, only 4.2% of girls are, and it’s not because girls don’t have it: it’s because we are misdiagnosed! To make matters worse, the older we get, the harder it is for medical professionals to diagnose and treat us properly. Often the only time a medical professional will notice it is if we have children who are diagnosed. By then, you’re used to living in the chaos of your home and brain!
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Very helpful
- By Jess on 04-08-25
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The Blueprint for Women with ADHD
- Tips & Tricks to Get Motivated, Stay Organized, and Gain Lasting Confidence
- Narrated by: Alexandra Newman
- Length: 3 hrs and 33 mins
- Release date: 16-08-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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Overall6
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Performance6
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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A blessing for anyone, like me, who needs it!
- By RuthieP on 22-06-23
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Release date: 12-06-18
- Language: English
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£14.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- By: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Overall10
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Performance10
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Fantastic Book!
- By Mellissa Collinge on 12-02-20
Preview -
Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Release date: 24-09-19
- Language: English
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£10.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- By: Taylor Reed
- Narrated by: Larry Walsh
- Length: 7 hrs and 42 mins
- Unabridged
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Overall48
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Performance48
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Story48
Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence. Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity.
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Finally Helped Me Get My Focus Back
- By PBajwa on 23-10-25
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The Executive Functioning Workbook for Adults: 5 Books in 1
- A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life
- Narrated by: Larry Walsh
- Length: 7 hrs and 42 mins
- Release date: 18-02-25
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- By: Mary Anne Richey, James Forgan PhD
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Unabridged
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Overall5
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Performance4
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Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.
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Brilliant
- By Kate M. on 29-11-18
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Raising Boys with ADHD
- Secrets for Parenting Healthy, Happy Sons
- Narrated by: Margaret Jewell West
- Length: 7 hrs and 6 mins
- Release date: 24-04-18
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women, This Is ADHD!
- Transform Distractions, Chaos, and Overwhelm Into Focus, Calm, and Success. Tailored Tools to Embrace Your Neurodivergent Brain and Thrive in Life, Relationships, and Career
- By: Rachel D. Harper
- Narrated by: Kaleigh H. Rhodes
- Length: 3 hrs and 44 mins
- Unabridged
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Overall22
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Performance1
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If you experience these struggles every day, then you already know what it’s like to live with ADHD as a woman. But what if you could finally manage these symptoms and take back control of your life? The problem isn’t you. The problem is that no one ever taught you how your brain actually works.
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The Book I Needed 10 Years Ago
- By Terri Wear on 29-03-25
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Women, This Is ADHD!
- Transform Distractions, Chaos, and Overwhelm Into Focus, Calm, and Success. Tailored Tools to Embrace Your Neurodivergent Brain and Thrive in Life, Relationships, and Career
- Narrated by: Kaleigh H. Rhodes
- Length: 3 hrs and 44 mins
- Release date: 26-03-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Place for Everything
- By: Anna Wilson
- Narrated by: Rachel Bavidge
- Length: 10 hrs and 52 mins
- Unabridged
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Overall29
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Performance27
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Story27
Anna grew up in a house that was loving, even if her mum was ‘a little eccentric’. They knew to keep things clean, to stay quiet, and to look the other way when things started to get ‘a bit much for your mum’. It’s only when her mother reaches her 70s and Anna has a family of her own, that the cracks really start to appear. More manic. More irrational. More detached from the world. And when her father, the man who has calmed and cajoled her mother through her entire life is diagnosed with cancer, the whole world turns upside down.
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Made a lot of sense.
- By D. J. Evans on 14-11-20
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A Place for Everything
- Narrated by: Rachel Bavidge
- Length: 10 hrs and 52 mins
- Release date: 09-07-20
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- By: Papercuts Publishing
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Unabridged
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Overall37
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Performance37
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Story37
Leap from frustration to freedom in mere minutes a day! Master the art of organization, supercharge your executive function, and transform your life, even if ADHD has ruled your world until now. Being easily distracted, struggling with time management, and dealing with impulse control can make everyday tasks daunting. But guess what? Your ADHD does NOT define you – nor does it limit your potential to lead an organized and fulfilling life. It’s time to embrace imperfection and create a personalized system that aligns with your unique brain!
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A System That Actually Works With My ADHD, Not Aga
- By Emeka Isiguzo on 25-04-25
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ADHD Organization and Cleaning Made Easy
- Simplify Tasks, Manage Anxiety, Harness Hyperfocus, and Elevate Executive Function in Less Than 10 Minutes a Day
- Narrated by: Madeline Hawkins
- Length: 3 hrs and 50 mins
- Release date: 03-10-24
- Language: English
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ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- By: Vivian Whitmore
- Narrated by: Lance Adams
- Length: 6 hrs and 26 mins
- Unabridged
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Overall17
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Performance17
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Story17
Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.
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Finally, an ADHD-Friendly Plan That Works
- By Doug on 17-04-26
Preview -
ADHD Organization and Cleaning 5-in-1
- Get Organized and Stay Consistent with Easy Routines and Systems for Organizing and Keeping Your Home and Life Clean (Order Within Chaos)
- Narrated by: Lance Adams
- Series: Order Within Chaos, Book 1
- Length: 6 hrs and 26 mins
- Release date: 29-10-25
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Overall21
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Performance18
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Story18
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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NOW I understand!
- By Lisa Nichols UK on 08-02-18
Preview -
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Release date: 08-06-17
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- By: Marlowe Stone
- Narrated by: Chelsea Bartel
- Length: 2 hrs and 26 mins
- Unabridged
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Overall47
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Performance47
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Story47
Discover the empowering approach to cleaning and organizing with ADHD—without hating yourself in the process. Do you feel constant guilt, shame, and frustration because no matter how hard you try, your home never stays organized? Have your attempts at following ‘traditional’ cleaning advice failed, making you believe it’s impossible because of ADHD? Have you ever felt like a failure because you can't maintain a tidy space despite your best efforts?
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Put ADHD to Use
- By Jaime Lozano Demara on 02-12-24
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The Ultimate ADHD Workbook for Cleaning and Organizing
- Activate Your ADHD Superpowers with 101 Genius Hacks and Transformative Strategies That Work with Your Brain, Not Against It
- Narrated by: Chelsea Bartel
- Length: 2 hrs and 26 mins
- Release date: 30-08-24
- Language: English
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