Showing titles in Attention Deficit Disorders
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- By: Emma Llewellyn
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Unabridged
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Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Release date: 12-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- By: Gabor Maté, Cristina Ștefan - Übersetzer
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Unabridged
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Dacă alte studii despre această afecțiune pornesc de la ipoteza transmiterii genetice, în volumul de față accentul cade pe felul în care societatea și emoțiile modelează realitatea pacienților. Apelând la cercetări de ultimă oră și la exemple din propria experiență, Maté arată cum pot fi reglate emoțiile și cum poate fi ADD ținută sub control. Dinamica familială și relațiile cu lumea, alături de înțelegerea propriilor mecanisme interioare sunt doar câteva dintre coordonatele care pot fi îmbunătățite cu ajutorul acestei lecturi fundamentale.
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Minți împrăștiate
- De unde vine și cum se tratează tulburarea de deficit de atenție
- Narrated by: Alexandru Unguru
- Length: 12 hrs and 51 mins
- Release date: 19-09-24
- Language: Romanian
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£15.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- By: Jenny Lucas
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Unabridged
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Overall3
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Performance3
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If you're a neurodivergent woman with a late autism, ADHD, or AuDHD diagnosis, or you strongly suspect you are, and you're wondering what the hell do I do now? This book is your lifeline.
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Refreshing, honest and so helpful
- By Amazon Customer on 09-03-26
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Autism, ADHD and Me
- Your No Bullshit Guide to Life After Late Diagnosis
- Narrated by: Jenny Lucas
- Length: 3 hrs and 20 mins
- Release date: 24-11-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- By: Jaclyn Paul
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Unabridged
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Overall20
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Performance17
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Story17
Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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The narrator is hard to listen to
- By bageluk on 08-09-22
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 37 mins
- Release date: 25-05-21
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- By: Phil Boissiere MFT
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Unabridged
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Overall7
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Performance7
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Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.
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Please avoid this book
- By Kasia on 28-04-25
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Thriving with Adult ADHD
- Skills to Strengthen Executive Functioning
- Narrated by: Chris Kipiniak
- Length: 4 hrs and 13 mins
- Release date: 15-10-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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Overall2
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Performance2
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
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Autists opinion
- By Garvey on 31-10-24
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Release date: 16-07-24
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- By: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release date: 04-03-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- By: Wilda Hale
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Unabridged
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Overall16
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Performance16
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Manage your adult ADHD with proven CBT techniques and find clarity in chaos. No frills, no fluff — only actionable advice and straight-to-the-point strategies. Do you feel like your ADHD is holding you back from living the life you want? Do you feel like your external circumstances don’t reflect your true self and potential? You’re not alone. Many women feel stuck in their unmanaged ADHD and struggle to cope with its challenges. But life doesn’t need to feel like a constant battle…
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Helpful
- By helena hilltout on 10-08-25
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The Simple Guide for Women with ADHD
- How to Manage Your Adult ADHD - Conquer Chaos, Stay Organized, Enhance Executive Functioning, Improve Relationships, Career and Finances (THRIVING WITH ADHD)
- Narrated by: Grace Noble
- Length: 4 hrs and 5 mins
- Release date: 22-02-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD
- A Hunter in a Farmer's World
- By: Thom Hartmann, Michael Popkin - introduction
- Narrated by: Robin Douglas
- Length: 7 hrs and 51 mins
- Unabridged
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Overall144
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Performance125
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Story124
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...
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Frustratingly slow and repetitive.
- By Amazon Customer on 06-07-22
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ADHD
- A Hunter in a Farmer's World
- Narrated by: Robin Douglas
- Length: 7 hrs and 51 mins
- Release date: 29-10-19
- Language: English
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£10.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- By: Lillian Lockhart
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Unabridged
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Overall47
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Performance47
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Story47
Struggling with focus, procrastination, or feeling overwhelmed? These 10 guided meditations are specifically designed for individuals with ADHD, helping you find clarity, cultivate mindfulness, and unlock your full potential. Through gentle guidance and practical techniques, each session offers tools to quiet your mind, boost concentration, and create a sense of calm.
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Brilliant!
- By richard atkinson on 15-03-26
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10 Guided Meditations for ADHD Clarity and Grounding
- Overcome Procrastination, Achieve Your Goals, and Improve Focus through Mindfulness
- Narrated by: Ruma Tenbrink
- Length: 1 hr and 20 mins
- Release date: 11-12-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- By: Jimmy Taylor
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Unabridged
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Overall42
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Performance41
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Story41
Are you tired of struggling in a world that just doesn’t seem to ‘get’ you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you answered ‘yes’ to any of these questions, the solution is Mind Mapping for Men with Adult ADHD.
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A life-changer for men with ADHD!
- By Julie on 23-09-24
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Mind Mapping for Men with Adult ADHD
- Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
- Narrated by: Ted Ryan
- Length: 4 hrs and 6 mins
- Release date: 13-03-24
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- By: Ellen Braaten PhD, Brian Willoughby PhD
- Narrated by: Lisa Cordileone
- Length: 6 hrs and 13 mins
- Unabridged
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Overall8
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Performance7
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Story7
Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done - whether completing homework, responding when spoken to, or getting dressed and ready in the morning? Drs. Ellen Braaten and Brian Willoughby have worked with thousands of kids and teens who struggle with an area of cognitive functioning called "processing speed" and who are often mislabeled as lazy or unmotivated.
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Bright Kids Who Can't Keep Up
- Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
- Narrated by: Lisa Cordileone
- Length: 6 hrs and 13 mins
- Release date: 13-10-15
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD an A-Z
- Figuring It Out Step by Step
- By: Leanne Maskell
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Unabridged
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Overall38
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Performance37
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Story37
Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.
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So great - have just bought book too!
- By Lucy C on 13-03-23
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ADHD an A-Z
- Figuring It Out Step by Step
- Narrated by: Leanne Maskell
- Length: 6 hrs and 46 mins
- Release date: 21-11-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- By: Thom Hartmann
- Narrated by: Michael Ellick
- Length: 4 hrs and 6 mins
- Unabridged
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Overall13
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Performance13
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Story13
How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated Shares ADHD success...
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Some good advice
- By Susan Inglis on 23-07-24
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- Narrated by: Michael Ellick
- Length: 4 hrs and 6 mins
- Release date: 29-11-22
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- By: Melanie Spencer
- Narrated by: Ashley Verseman
- Length: 4 hrs and 12 mins
- Unabridged
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Overall23
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Performance23
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Story23
Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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not really CBT or a workbook
- By Mark F. on 31-03-26
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- Narrated by: Ashley Verseman
- Series: CBT Skills for Mental Health, Book 2
- Length: 4 hrs and 12 mins
- Release date: 04-08-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invisible ADHD
- Proven Mood and Life Management for Smart Yet Scattered Women
- By: Shanna Pearson
- Narrated by: Shanna Pearson
- Length: 9 hrs and 46 mins
- Unabridged
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Overall0
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Read by the author, Shanna Pearson ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic or unreliable, while inwardly they’re juggling severe...
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Invisible ADHD
- Proven Mood and Life Management for Smart Yet Scattered Women
- Narrated by: Shanna Pearson
- Length: 9 hrs and 46 mins
- Release date: 11-09-25
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- By: Sarah Templeton
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Unabridged
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Overall5
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Performance5
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Story5
She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.
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Amazingly insightful
- By Jaki McGill on 18-08-24
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How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Release date: 12-04-24
- Language: English
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£13.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
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Overall30
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Performance28
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Story27
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
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Generic
- By Abel on 14-10-24
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Release date: 03-01-23
- Language: English
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Love and Relationships with ADHD Decoded
- A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives
- By: Visionary Press
- Narrated by: Gretchen Weber
- Length: 3 hrs and 56 mins
- Unabridged
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Overall25
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Performance25
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Story25
Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.
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Understanding Love Through a New Lens
- By M.Anna on 16-09-25
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Love and Relationships with ADHD Decoded
- A Practical Guide to Strengthen Communication, Deepen Emotional Connections, and Reduce Conflicts to Cultivate an Enduring Partnership that Thrives
- Narrated by: Gretchen Weber
- Length: 3 hrs and 56 mins
- Release date: 09-07-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- By: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Overall8
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Performance8
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Story8
Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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a must self help book to read.
- By Eddie on 18-05-18
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release date: 23-02-16
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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