Showing titles in Attention Deficit Disorders
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CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- By: Melanie Spencer
- Narrated by: Ashley Verseman
- Length: 4 hrs and 12 mins
- Unabridged
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Overall23
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Performance23
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Story23
Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
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not really CBT or a workbook
- By Mark F. on 31-03-26
Preview -
CBT Workbook for Adult ADHD
- CBT Skills for Mental Health, Book 2
- Narrated by: Ashley Verseman
- Series: CBT Skills for Mental Health, Book 2
- Length: 4 hrs and 12 mins
- Release date: 04-08-23
- Language: English
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- By: Thom Hartmann, Richard Bandler - introduction
- Narrated by: Andy Rick
- Length: 5 hrs and 39 mins
- Unabridged
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Overall7
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Performance4
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Story4
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their “diagnosis” Shares simple and...
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Usable techniques that help, opportunity to progress with those techniques
- By Matthew H on 25-08-25
Preview -
Living with ADHD
- Simple Exercises to Change Your Daily Life
- Narrated by: Andy Rick
- Length: 5 hrs and 39 mins
- Release date: 02-06-20
- Language: English
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Men with Adult ADHD
- Increase Productivity, Improve Relationships, and Stay Organized
- By: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
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Overall24
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Performance23
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Story23
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
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Good Information but leaning heavily towards the old medical model.
- By Eoin on 25-03-26
Preview -
Men with Adult ADHD
- Increase Productivity, Improve Relationships, and Stay Organized
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Release date: 09-10-23
- Language: English
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Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- By: Craig Surman, Tim Bilkey, Karen Weintraub
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Unabridged
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Overall4
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Performance4
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Story4
FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated, and often under-supported. This book empowers people with ADHD, or some of...
Preview -
Fast Minds
- How to Thrive If You Have ADHD (Or Think You Might)
- Narrated by: John Pirhalla
- Length: 8 hrs and 10 mins
- Release date: 07-09-21
- Language: English
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How to ADHD
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Overall131
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Performance124
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Story124
**From the host and creator of the award-winning HOW TO ADHD Youtube channel** In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition...
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The perfect starting point!
- By S M Bywater on 07-01-24
Preview -
How to ADHD
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Release date: 02-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- By: Ellie Middleton
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Unabridged
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Overall325
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Performance306
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Story306
Brought to you by Penguin. Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands. Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late...
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A How-To Manual for Narcissists
- By Amanda on 22-12-23
Preview -
UNMASKED
- The Ultimate Guide to ADHD, Autism and Neurodivergence
- Narrated by: Ellie Middleton
- Length: 6 hrs and 13 mins
- Release date: 26-10-23
- Language: English
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Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- By: Amy Harper
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Unabridged
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Overall25
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Performance25
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Story25
This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.
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Calm and Clear
- By Madelyn Roberts on 13-02-26
Preview -
Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Release date: 28-01-26
- Language: English
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£22.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- By: Khurram Sadiq
- Narrated by: Matt Fletcher-MacDonald
- Length: 5 hrs and 18 mins
- Unabridged
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Overall24
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Performance23
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Story23
What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...
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Comprehensive, factual and compassionate
- By Sue W. on 26-11-25
Preview -
Explaining AuDHD
- The expert-led guide to Autism and ADHD Co-concurrence
- Narrated by: Matt Fletcher-MacDonald
- Series: Explaining... Series
- Length: 5 hrs and 18 mins
- Release date: 12-06-25
- Language: English
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Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- By: Eric Von Jares
- Narrated by: Tom Albright
- Length: 9 hrs and 48 mins
- Unabridged
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Overall48
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Performance48
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Story48
In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.
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Your brain isn't broken, it's built diff
- By Buddies Online on 22-07-25
Preview -
Brains Wired for Brilliance ADHD + OCD Power Collection
- Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
- Narrated by: Tom Albright
- Length: 9 hrs and 48 mins
- Release date: 16-07-25
- Language: English
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ADHD Explained
- Your Toolkit to Understanding and Thriving
- By: Edward Hallowell
- Narrated by: John Chancer
- Length: 4 hrs and 1 min
- Unabridged
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Overall41
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Performance36
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Story36
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive... What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral...
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Another insightful book by Ned Hallowell
- By Emma Brown on 12-11-23
Preview -
ADHD Explained
- Your Toolkit to Understanding and Thriving
- Narrated by: John Chancer
- Length: 4 hrs and 1 min
- Release date: 21-09-23
- Language: English
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How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- By: Sarah Templeton
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Unabridged
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Overall5
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Performance5
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Story5
She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.
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Amazingly insightful
- By Jaki McGill on 18-08-24
Preview -
How Not to Damage Your ADHD Adolescent
- Instead, Coach them Through Their Turbulent Teens to Win at Life!
- Narrated by: Sarah Templeton
- Length: 7 hrs and 42 mins
- Release date: 12-04-24
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empowering ADHD Organization and Cleaning
- Stop Drowning in Overwhelm
- By: Estelle Rose
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 10 mins
- Unabridged
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Overall52
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Performance52
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Story52
Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.
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Don't hesitate, get this book today!
- By Hevpais on 04-01-26
Preview -
Empowering ADHD Organization and Cleaning
- Stop Drowning in Overwhelm
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 10 mins
- Release date: 22-07-25
- Language: English
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- By: Matilda Boseley
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Unabridged
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Overall15
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Performance15
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Story15
Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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A Must Read
- By Bookishbint on 19-02-26
Preview -
The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrated by: Matilda Boseley
- Length: 9 hrs and 13 mins
- Release date: 03-10-23
- Language: English
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The ADHD Advantage
- Why Your Brain Being Wired Differently is Your Superpower
- By: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 5 hrs and 23 mins
- Unabridged
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Overall7
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Performance6
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Story6
In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.
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Really makes you feel like ADHD is actually an advantage
- By Bettina on 24-01-25
Preview -
The ADHD Advantage
- Why Your Brain Being Wired Differently is Your Superpower
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 5 hrs and 23 mins
- Release date: 08-08-24
- Language: English
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How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- By: Emily Matthews
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Unabridged
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Overall48
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Performance48
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Story48
Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.
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💡 Practical & Compassionate
- By Anonymous user on 08-10-25
Preview -
How to Parent Boys with ADHD Without Losing Your Cool
- Quick & Easy Strategies to Help Your Son Focus, Build Confidence, and Regulate His Emotions in Just 30 Minutes a Day
- Narrated by: Carmen T McBroom
- Length: 3 hrs and 58 mins
- Release date: 14-07-25
- Language: English
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The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- By: Mark Fitzgerald
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Unabridged
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Overall48
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Performance46
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Story46
Discover how to harness the power of your unique ADHD brain to improve focus, boost productivity, and thrive – starting today. Dealing with adult ADHD can feel like being stuck in chaos. Racing thoughts, difficulty focusing, and struggling with time management might sound familiar if you're a man grappling with ADHD. Maybe you've been told to "just get your act together," making it seem like these challenges are your fault.
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Finally, a Guide that Truly Gets ADHD!
- By Hector Henston on 15-10-24
Preview -
The Ultimate Guide for Men with Adult ADHD
- Simple Strategies & Proven Techniques to Improve Focus, Increase Productivity, Manage Symptoms & Thrive in Life
- Narrated by: Benjamin Chamberlain
- Length: 4 hrs and 17 mins
- Release date: 06-09-24
- Language: English
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Sale price: £4.99
Regular price: £11.34
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The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- By: Amy Harper
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Unabridged
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Overall28
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Performance28
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Story28
If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.
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Made for Real Life
- By Cedric Francis on 26-01-26
Preview -
The Adult ADHD Blueprint for Decluttering, Cleaning and Organizing
- Take Your Home from Chaos to Control in 7 Days (Overcoming Adult ADHD Challenges)
- Narrated by: Marissa DuBois
- Length: 4 hrs and 52 mins
- Release date: 31-07-25
- Language: English
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Better Parenting for Girls with ADHD
- Discovering ADHD Profiles with Custom-Designed Solutions for All Ages
- By: Riley Ellis
- Narrated by: Riley Ellis
- Length: 2 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Story0
Unlike your redneck uncle, ADHD does not discriminate. It only appears that it does because the boys are the ones getting handed out diagnoses like funnel cakes at the county fair. Girls with ADHD are daydreaming out the window, their attention caught by a passing butterfly. Their brand of ADHD is creating turtle ballets while a teacher drones on about the rules of subtraction. These girls are armchair diagnosed as "lazy, slow, odd, daydreamer, anxiety riddled, etc."
Preview -
Better Parenting for Girls with ADHD
- Discovering ADHD Profiles with Custom-Designed Solutions for All Ages
- Narrated by: Riley Ellis
- Length: 2 hrs and 20 mins
- Release date: 02-09-25
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- By: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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Overall79
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Performance70
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Story70
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Liberating!
- By Theatre Nut on 22-11-19
Preview -
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Release date: 14-03-17
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- By: Peter Shankman, Edward Hallowell - introduction
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Unabridged
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Overall255
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Performance220
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Story220
A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel...
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More product placements than average TV show...
- By Artur on 04-10-19
Preview -
Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Narrated by: Peter Shankman, Bernie Wagenblast
- Length: 5 hrs and 41 mins
- Release date: 03-10-17
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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