Showing titles in Attention Deficit Disorders

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

ADHD 2.0 Effect on Marriage will reframe the way you think about each other and the disorder. It will give you all the tools and strategies you need to take your marriage from frustration to joy and anxieties to happiness. Download this audiobook now to start living the marriage you’ve always dreamed of having!

La verdad sobre el TDAH en los hombres y cómo deshacerte de los estereotipos dañinos — es hora de romper esos mitos destructivos. Técnicas frescas para mantener tu atención donde debe estar, ayudándote a completar tareas de manera eficiente. Métodos efectivos para despejar tu espacio mental, dejándote libre para enfocarte en lo esencial — ¡elimina todo el desorden con facilidad!

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.

Novelist Gabriella West is refreshingly candid about her journey toward a diagnosis of ADHD, which started a few years ago when she encouraged her female partner to get a diagnosis. In Connecting the Dots, she highlights common symptoms that women with inattentive-type ADHD experience and reveals that although getting a diagnosis is not necessarily easy, the relief of finding an explanation for things that previously just seemed "wrong" is enormous and healing.

Comment trouver sa voie quand son cerveau fonctionne différemment ? Déficit de l’attention, hyperactivité motrice et impulsivité : Jessica McCabe a souvent été en lutte avec son cerveau. À 32 ans, sans argent, divorcée et vivant chez sa mère, elle parvient à développer des stratégies pour retrouver un rapport apaisé avec elle-même. Dans ce livre écrit par et pour des cerveaux TDAH, elle partage les outils qui ont changé sa vie.

No estás sola. Muchas mujeres se sienten atrapadas en su TDAH no gestionado y luchan por lidiar con sus desafíos. Pero la vida no tiene que sentirse como una batalla constante... La autora, una mujer con TDAH, comparte los mejores consejos, herramientas y técnicas que la ayudaron a lo largo de su propio camino con el TDAH.

Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?

At 57 years of age, John Brink, a successful entrepreneur, found himself in a local bookstore. As he casually wandered through the aisles, his eye was drawn to a particular title: Driven to Distraction, by Edward M. Hallowell and John Ratey. Reading the opening paragraph, John felt an uncommon connection to the material. The authors weren’t just talking to him; they were talking about him. In that moment, John was hit by a thunderclap revelation that upended his entire world. For the first time in his life, he realized who he really was.

Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the audiobook for you. Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame. Examine the ways in which misconceptions of ADHD, and its treatment might be holding you back.

Bist du eine Frau, die die Herausforderungen von ADHS bewältigt? Fühlst du dich oft missverstanden oder überwältigt von gesellschaftlichen Erwartungen? Entdecke, wie du ADHS in deine Superkraft verwandeln kannst mit diesem essenziellen Hörbuch. Erhalte einen tiefen Einblick in ADHS bei Frauen, erkunde die einzigartigen Herausforderungen und die unglaublichen Stärken.

Tired of ADHD advice that barely scratches the surface, leaving you still overwhelmed and behind on deadlines? You’re not alone—and this audiobook is different. It brings together three essentials in one cohesive program: an approachable guide to thriving with ADHD, a hands-on CBT workbook, and a 30-day Executive Functioning Mastery plan. You’ll discover how ADHD brains really work, along with realistic, step-by-step methods to overcome piles of unfinished tasks, relentless procrastination, and the emotional roller coaster of daily life. No more shallow pep talks or impossible systems.

Discover the secrets of the mind to be able to control your emotions and thoughts without them becoming an obstacle to your life. This is an essential guide for anyone who feels the need for psychological help to understand themselves and what they're going through or help a loved one. Knowing the secrets of your mind deeply, you will learn how to behave in each situation and take care of any problem directly at the root by creating a relaxing environment that leads to peace of mind and understanding.

Whether you're seeking practical strategies for managing ADHD symptoms or looking to build resilience in the face of ADHD and anxiety, this bundle provides the essential resources and support to unlock success and live life to the fullest despite the challenges.

Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.

I found success with an empathic, heart-centered, and strengths based approach. Though combining different approaches that range from challenging stigma, bolstering self-efficacy, to somatic body-centered work, I was able to carve out the ability overcome basic characteristics that are associated with ADHD.

Découvrez des stratégies qui vous permettront d’atténuer les effets du TDA/H. Elles vous aideront à : cesser de procrastiner ; planifier et prioriser ; rester concentré ; éviter d’oublier ; calmer votre agitation intérieure et gérer votre impulsivité. À vous maintenant de créer les circonstances qui vous feront briller !

This lighthearted guide takes a refreshingly honest look at ADHD in women, explaining why traditional organization systems never seem to stick and why daily life can feel unnecessarily hard. With humor and compassion, the book unpacks the real reasons behind forgotten appointments, cluttered spaces, emotional overload, and that constant sense of frustration. It shows how women with ADHD are often working twice as hard in systems that simply weren’t built for their brains. Instead of “just try harder” advice, you’ll find realistic, flexible strategies that actually work with an ADHD mind.

If you're struggling with the everyday challenges of parenting a child with ADHD, you're looking for a proven method to create positive change in your and your child's life once and for all, or you just want to understand everything about ADHD to prevent its worsening, then this is the audiobook for you.