Showing titles in Attention Deficit Disorders
-
-
The ADHD Field Guide for Adults
- By: Cate Osborn, Erik Gude, Rennie Dyball, and others
- Narrated by: Cate Osborn, Erik Gude, Rennie Dyball
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis...
Preview -
The ADHD Field Guide for Adults
- Narrated by: Cate Osborn, Erik Gude, Rennie Dyball
- Length: 9 hrs and 11 mins
- Release date: 03-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Heureux comme des TDAH
- Comment faire de votre différence un atout
- By: Michel Cymes, Olivier Revol
- Narrated by: Philippe Sollier
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Michel Cymes et Olivier Revol ont en commun d'être médecins, de croquer la vie avec humour et d'avoir un TDAH (trouble déficit de l'attention avec ou sans hyperactivité), diagnostiqué tardivement chez le premier et plus tôt chez le second. Entre confidences, éclairages scientifiques et conseils pratiques, ils décodent ici le TDAH dans toutes ses dimensions : ses origines, ses symptômes, ses effets au travail, dans la vie de couple, en famille.
Preview -
Heureux comme des TDAH
- Comment faire de votre différence un atout
- Narrated by: Philippe Sollier
- Length: 5 hrs and 26 mins
- Release date: 25-02-26
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
INTERNATIONAL BESTSELLER The breakthrough guide to understanding, treating, and healing attention deficit disorder, from renowned mental health expert and speaker, Dr. Gabor Maté. With a new preface by the author. From the bestselling author of When the Body Says No and The Myth of Normal...
Preview -
Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- Narrated by: Daniel Maté
- Length: 11 hrs and 38 mins
- Release date: 04-07-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.21 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Christian Women with ADHD
- The 7-Steps to Overcome Distractions, Declutter, and Flourish in Relationships & Finances Based on God's Word
- By: Esther Ellison
- Narrated by: Alisa Smith Voice Actress
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you've ever found yourself drowning in forgotten appointments, lost keys, and half-finished prayers, you're not alone. Maybe you've whispered, "Lord, help me," after losing your train of thought mid-sermon or rushing out the door, only to realize you forgot your phone again. You're a woman of faith, full of dreams, yet your brain feels wired for chaos and self-doubt. The world says try harder, get organized, or just pray more—but that's left you exhausted and wondering if you'll ever be enough.
Preview -
Christian Women with ADHD
- The 7-Steps to Overcome Distractions, Declutter, and Flourish in Relationships & Finances Based on God's Word
- Narrated by: Alisa Smith Voice Actress
- Length: 7 hrs and 28 mins
- Release date: 23-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.
Preview -
ADHD and Focus
- Techniques for Men and Women with Adult ADHD to Boost Your Self Discipline, Productivity, Time Management, and Emotional Control to Overcome Procrastination, Distractions, and Burnout.
- Narrated by: Eric Holt
- Length: 4 hrs and 25 mins
- Release date: 17-09-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Think Smarter with Adult ADHD
- A 6-Week Plan to Improve Critical Thinking, Executive Function, and Problem-Solving
- By: Ethan Brooks
- Narrated by: Ken Moon
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Do you struggle with impulsivity, mental overload, or difficulty prioritizing tasks? Do you want to harness the strengths of your ADHD brain and develop smarter strategies to thrive? Are you ready to improve your decision-making and executive function—without feeling overwhelmed? Think Smarter with Adult ADHD offers a comprehensive, practical approach to transforming the way adults with ADHD think, solve problems, and make decisions. This 6-week plan is designed to help you harness the unique strengths of your ADHD brain, while developing strategies to overcome common cognitive challenges.
-
-
Practical and Empowering
- By Ann Zeus on 08-05-25
Preview -
Think Smarter with Adult ADHD
- A 6-Week Plan to Improve Critical Thinking, Executive Function, and Problem-Solving
- Narrated by: Ken Moon
- Length: 4 hrs and 24 mins
- Release date: 29-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Mental Focus for Men with ADHD - 2 for 1 Set
- Achieve Unmatched Productivity and Confidence with ADHD Hacks, Unlock the Power of Self Control, and Achieve Unlimited Focus
- By: Leo Black
- Narrated by: Julian Casey, Robbie Smith
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.
Preview -
Mental Focus for Men with ADHD - 2 for 1 Set
- Achieve Unmatched Productivity and Confidence with ADHD Hacks, Unlock the Power of Self Control, and Achieve Unlimited Focus
- Narrated by: Julian Casey, Robbie Smith
- Length: 7 hrs and 22 mins
- Release date: 13-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- By: Christen Lane
- Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, and others
- Length: 26 hrs and 23 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
Preview -
Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrated by: Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Length: 26 hrs and 23 mins
- Release date: 21-03-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£28.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- By: Perla Phillips
- Narrated by: Rachael Doolen
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you! Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.
-
-
I feel safer now.
- By Tom Mellor on 17-10-23
Preview -
Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- Narrated by: Rachael Doolen
- Length: 5 hrs and 7 mins
- Release date: 25-09-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Women with ADHD 2.0
- By: Emelia Reynolds
- Narrated by: William Morris, Robert Stewart, Elenoire Raice
- Length: 23 hrs and 53 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you live with ADHD? Do you see symptoms of your child, partner, or close friend having ADHD? What kind of condition is this? How do you deal with it, manage it, and learn to live with it? This audiobook will help you with all facets of the condition, but most importantly, it will allow you to set up a foundation and take the necessary steps to get through your symptoms and live a normal life.
Preview -
Women with ADHD 2.0
- Narrated by: William Morris, Robert Stewart, Elenoire Raice
- Length: 23 hrs and 53 mins
- Release date: 07-07-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£28.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
-
-
Didn’t help
- By mark frendo on 30-01-20
Preview -
Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Release date: 18-12-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Handy-Sucht überwinden: Wieder frei werden von digitaler Abhängigkeit
- Zurück zu echtem Leben, Fokus und innerer Ruhe
- By: Elian Lennart
- Narrated by: Jan Marco Strobel
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Fühlst du dich innerlich getrieben – und das Smartphone ist dein ständiger Fluchtort? Dieses Hörbuch ist dein Weg zurück in ein freies, präsentes und selbstbestimmtes Leben. Es hilft dir, digitale Abhängigkeit zu verstehen, emotionale Auslöser zu erkennen und echte Veränderungen einzuleiten. Psychologisch fundiert, alltagsnah und transformierend – für alle, die sich nicht länger vom Bildschirm, sondern vom eigenen Leben führen lassen wollen.
Preview -
Handy-Sucht überwinden: Wieder frei werden von digitaler Abhängigkeit
- Zurück zu echtem Leben, Fokus und innerer Ruhe
- Narrated by: Jan Marco Strobel
- Length: 6 hrs and 38 mins
- Release date: 17-12-25
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Why Can’t I Just Clean for 10 Minutes?
- ADHD, Executive Dysfunction, and the All-or-Nothing Cleaning Trap (Why Can't I Just...)
- By: Dr. Dan Boynton Ph.D.
- Narrated by: Melissa-Marie Shriner
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you’ve ever thought, “I could clean this in ten minutes if I could just start,” this book is for you. Why Can’t I Just Clean for 10 Minutes? is a shame-free, ADHD-friendly guide to cleaning without the all-or-nothing spiral. This isn’t a minimalist routine or a “wake up at 5 a.m.” plan. It’s practical help for ADHD, executive dysfunction, burnout, and overwhelm, with tools that work on real days.
Preview -
Why Can’t I Just Clean for 10 Minutes?
- ADHD, Executive Dysfunction, and the All-or-Nothing Cleaning Trap (Why Can't I Just...)
- Narrated by: Melissa-Marie Shriner
- Length: 2 hrs and 51 mins
- Release date: 12-06-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- By: Astrid Neuy-Lobkowicz, Daniel Schöttle
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dieser Ratgeber unterstützt AD(H)S-ler*innen dabei, eine neue, positive Sichtweise auf Neurodivergenz im Alter zu gewinnen. Denn auch ab der Lebensmitte sind Betroffene mit AD(H)S-spezifischen Symptomen konfrontiert, die sich im Lebensverlauf ändern und verschärfen können. Es beschreibt verständlich und empathisch die Veränderung von Symptomen, die Auswirkungen auf den Alltag und die vielfältigen Ressourcen und Lösungsansätze, die jetzt wirklich weiterhelfen und zur Besserung der Lebensqualität beitragen.
Preview -
AD(H)S in der zweiten Lebenshälfte. Strategien für einen lebenslang erfolgreichen Umgang mit einer besonderen Art zu sein
- Narrated by: Anja Umland
- Length: 7 hrs and 34 mins
- Release date: 29-04-26
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- By: Jamie Goldstein
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"The ADHD Relationship" provides a ray of hope and a plethora of tools, whether you're negotiating the early stages of an ADHD diagnosis in your relationship, hoping to improve your emotional connection, or hoping to rekindle the flame in your partnership. It's an invitation to change your relationship into a source of support, comprehension, and unending development rather than just an audiobook.
Preview -
The ADHD Relationship
- Strategies for Thriving in a Relationship with ADHD
- Narrated by: Jarrod Maas
- Length: 6 hrs and 39 mins
- Release date: 12-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- By: Lori Jewett
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We are all “normal”—whatever that means—no matter where we fall on the neuro-divergent or neuro-typical spectrum. Maybe you’ve experienced moments (or an entire lifetime) of awkwardly trying to fit in. You’re not alone. Or maybe you have full-on silent (or not-so-silent) conversations with yourself. Been there. Done that. Bought that T-shirt.
Preview -
80HD
- The Inner Workings of a Neuro-Divergent Mind at Hyper-Speed
- Narrated by: Lori Jewett
- Length: 2 hrs and 35 mins
- Release date: 29-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Shaparak Khorsandi
- Audible Sessions: FREE Exclusive Interview
- By: Holly Newson
- Narrated by: Shaparak Khorsandi
- Length: 36 mins
- Original Recording
-
Overall1
-
Performance0
-
Story0
Selling out the Edinburgh Fringe in 2006 with Asylum Speaker was where Shaparak Khorsandi made a name for herself and she has gone on to perform worldwide. She has appeared as a regular panelist on shows. Her writing career began with her bestselling memoir, A Beginners Guide to Acting English which looks at her childhood as her family fled Iran. Since then she has written a novel, Nina Is Not Okay, and young adult fiction, Kissing Emma. We'll be chatting to Sharapak Khorsandi about her new memoir, Scatter Brain, which takes us through her life with lens of now knowing that she has ADHD.
Preview -
Shaparak Khorsandi
- Audible Sessions: FREE Exclusive Interview
- Narrated by: Shaparak Khorsandi
- Length: 36 mins
- Release date: 17-07-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
ADHD
- By: Mark Selikowitz
- Narrated by: Daniel Henning
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall2
-
Performance2
-
Story2
ADHD (attention-deficit/hyperactivity disorder) is now recognized as one of the most common causes of learning and behavioral difficulties in school-aged children. Symptoms include poor concentration, forgetfulness, poor organization, impulsivity, restlessness, poor social skills, learning difficulties, low self-esteem, and defiant behavior. Despite growing awareness of ADHD among parents and health professionals, it is still widely misunderstood.
-
-
some superrr ableist views on autism
- By Rory on 16-05-24
Preview -
ADHD
- Narrated by: Daniel Henning
- Length: 8 hrs and 36 mins
- Release date: 28-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Focused
- ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder
- By: Blythe Grossberg PsyD
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Equip Yourself with Practical Strategies to Help Your Child Manage ADHD from Preschool to Adulthood Written by an expert with over fifteen years of experience in treating adult ADHD and ADHD in children, Focused offers essential information to empower parents and provide immediate assistance...
Preview -
Focused
- ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder
- Narrated by: Callie Beaulieu
- Length: 4 hrs and 10 mins
- Release date: 15-10-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- By: Rebecca Lavine
- Narrated by: Marie Horne Wikle
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mindfulness can be very hard for people who deal with ADHD and other big feelings. This book is packed with practical tips and examples to help you start where you are. Make realistic change by learning how to be in the present moment. There are many ways to be mindful—and there are many ways to be you....
Preview -
Shame Free ADHD (and Anxiety!)
- Mindfulness for the Rest of Us
- Narrated by: Marie Horne Wikle
- Length: 2 hrs and 48 mins
- Release date: 25-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-