Showing titles in Mental Health
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Intuition
- Access Your Intuitive Self; Trust Your Instincts; Find Your Path
- By: Amisha Ghadiali
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Unabridged
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Overall14
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Performance12
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Story12
Tune into your senses, develop your physical, mental, emotional and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you. Apply your intuition to unlock wellness and fulfilment in any and every area of your life - health, family, relationships, work, creativity and more.
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Fantastic and Enlightening
- By Dr H on 16-12-20
Preview -
Intuition
- Access Your Intuitive Self; Trust Your Instincts; Find Your Path
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Release date: 03-12-20
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gift of Teenagers
- Connect More, Worry Less
- By: Rachel Kelly
- Narrated by: Emma Fenney
- Length: 13 hrs and 56 mins
- Unabridged
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Overall1
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Performance1
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Story1
'Rachel's book is full of wisdom and support. I love that she has a consistently compassionate viewpoint - both towards teenagers and the ones raising them' - SOPHIE ELLIS BEXTOR 'Every parent should buy this book...it is full of practical strategies to connect with your teenager' - SIR ANTHONY...
Preview -
The Gift of Teenagers
- Connect More, Worry Less
- Narrated by: Emma Fenney
- Length: 13 hrs and 56 mins
- Release date: 08-05-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- By: Tony Attwood, Maxine Aston
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Unabridged
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Overall3
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Performance3
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Story3
Enhance your practice and improve outcomes for autistic clients with this indispensable guide by world-leading autism experts Tony Attwood and Maxine Aston. When working with couples where one or both partners are autistic, traditional therapeutic approaches can fall short. Differences in...
Preview -
Relationship Counselling with Autistic Neurodiverse Couples
- A Guide for Professionals
- Narrated by: Emily Joyce
- Length: 8 hrs and 27 mins
- Release date: 19-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- By: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
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Overall9
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Performance9
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Story9
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
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Post-traumatic growth is a wonderful challenge
- By Stacey on 28-06-25
Preview -
What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release date: 18-02-25
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Yourself Like Your Life Depends on It
- By: Kamal Ravikant
- Length: 4 hrs and 6 mins
- Unabridged
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Overall579
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Performance498
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Story495
The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action. Kamal Ravikant knows misery well. In 2011, the company Kamal had spent...
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really slow the book
- By Clelia Poaty Luque on 28-06-20
Preview -
Love Yourself Like Your Life Depends on It
- Length: 4 hrs and 6 mins
- Release date: 07-01-20
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- By: Sharon Kaye O'Connor LCSW, William Stillman - foreword
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Unabridged
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Overall0
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Performance0
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Story0
Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs.
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Healing Autistic Burnout
- A Neuroaffirming Guide for Connecting with Your Authentic Self, Restoring Your Energy, and Advocating for Your Needs
- Narrated by: Sharon Kaye O'Connor
- Length: 5 hrs and 4 mins
- Release date: 01-02-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxious, Avoidant, and Disorganized Attachment Recovery Workbook
- Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
- By: Lulu Nicholson
- Narrated by: James Lawrence
- Length: 5 hrs and 6 mins
- Unabridged
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Overall52
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Performance51
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Story51
Anxious, Avoidant, and Disorganized Attachment Recovery is a healthy relationship workbook that seeks to help you understand not only the roots of your attachment patterns, but also the tools to reshape them. You will gain powerful insights into your relationship dynamics that echo the imprints of childhood—shaped by who loved you, who let you down, and how those experiences live on in your heart.
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Basic and Repetitive
- By greig templeton on 10-11-25
Preview -
Anxious, Avoidant, and Disorganized Attachment Recovery Workbook
- Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
- Narrated by: James Lawrence
- Length: 5 hrs and 6 mins
- Release date: 25-02-25
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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Overall17
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Performance17
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Story17
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Easily digestible yet informative
- By Amazon Customer on 27-03-25
Preview -
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 21-03-23
- Language: English
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£18.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Women and Girls on the Autism Spectrum, Second Edition
- Understanding Life Experiences from Early Childhood to Old Age
- By: Sarah Hendrickx, Jess Hendrickx, Judith Gould - introduction
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Unabridged
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Overall54
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Performance52
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Story52
Comprehensive overview of autism in females with lived experience accounts and latest research. The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest...
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Poor experience for autistic listeners (constant referencing)
- By Kirsty on 17-07-25
Preview -
Women and Girls on the Autism Spectrum, Second Edition
- Understanding Life Experiences from Early Childhood to Old Age
- Narrated by: Lucie McNeil
- Length: 12 hrs and 17 mins
- Release date: 18-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Enough Parenting
- Reset your own parenting expectations for happier, self-reliant children
- By: Dr Tara Porter
- Narrated by: Lucy Paterson
- Length: 9 hrs and 18 mins
- Unabridged
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Overall8
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Performance8
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Story8
"Absolutely fascinating . . . I wholeheartedly recommend it. She's meeting people where they actually are . . . We all need it!" Ella Mills on The Wellness Scoop Podcast "An incredible book . . . I have recommended it to every single one of my friends with minis. It's all about finding that...
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Reassuring, practical and wise
- By Lynsey Causer on 24-08-25
Preview -
Good Enough Parenting
- Reset your own parenting expectations for happier, self-reliant children
- Narrated by: Lucy Paterson
- Length: 9 hrs and 18 mins
- Release date: 10-04-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Overall52
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Performance49
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Story49
READ BY THE AUTHOR. Listen while you organize in real time! Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people. So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want...
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Not for those on a budget!
- By Hannah McGuire on 29-08-22
Preview -
Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Release date: 11-01-22
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall154
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Performance128
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Story126
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Fantastic but no PDF!?
- By Nick on 30-04-19
Preview -
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 24-07-18
- Language: English
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£23.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- By: Archer Miles
- Narrated by: Laila Ghazni
- Length: 10 hrs
- Unabridged
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Overall26
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Performance26
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Story26
Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.
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Compassionate, Honest, and Truly Healing
- By Jeffrey on 24-12-25
Preview -
Adult Daughters of Narcissistic Mothers, Empath & Narcissistic Abuse (2 in 1)
- Develop True Self Love, Understand Narcissists, Prevent Toxic Relationships, & Go Beyond Codependency
- Narrated by: Laila Ghazni
- Length: 10 hrs
- Release date: 15-11-23
- Language: English
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£14.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- By: Babette Rothschild
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Unabridged
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Overall14
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Performance12
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Story12
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of defense against traumatic hyperarousal going...
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Missing pdf print outs
- By c on 13-04-23
Preview -
Revolutionizing Trauma Treatment
- Stabilization, Safety, & Nervous System Balance
- Narrated by: Donna Postel
- Length: 8 hrs and 33 mins
- Release date: 21-09-21
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir - Foreword
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall41
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Performance35
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Story35
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Great read
- By Deb Hele on 15-03-21
Preview -
Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
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£12.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Unabridged
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Overall39
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Performance35
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Story35
After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.
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Life saving
- By Anonymous on 04-01-23
Preview -
Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Release date: 18-04-22
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- By: Daniel P. Brown, David S. Elliott
- Narrated by: Mike Lenz
- Length: 30 hrs and 35 mins
- Unabridged
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Overall3
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Performance2
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Story2
With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.
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Fantastic Resource
- By Eoghan Cregan on 20-01-22
Preview -
Attachment Disturbances in Adults
- Treatment for Comprehensive Repair
- Narrated by: Mike Lenz
- Length: 30 hrs and 35 mins
- Release date: 24-08-21
- Language: English
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£20.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glorious Rock Bottom
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall1,084
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Performance941
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Story942
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
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The answer (again) is perfect partner & money
- By Tracey Clare Dunlop on 11-08-20
Preview -
Glorious Rock Bottom
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Release date: 08-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sri Sai Satcharitra
- The Wonderful Life and Teachings of Shirdi Sai Baba
- By: Hemadpant
- Narrated by: Mataji Monika Penukonda
- Length: 14 hrs and 18 mins
- Unabridged
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Overall2
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Performance2
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Story2
The Sri Sai Satcharitra is more than a book–it is a living embodiment of Shirdi Sai Baba's teachings, miracles, and interactions with his devotees. Regular listening of this holy text, infused with love and devotion, opens a portal to wisdom, enlightenment, and solutions to life's challenges. It supports you in your life's endeavors, shining a light on your path like a beacon in the ocean of worldly existence.
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Simply divine and calming
- By shals on 02-10-25
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Sri Sai Satcharitra
- The Wonderful Life and Teachings of Shirdi Sai Baba
- Narrated by: Mataji Monika Penukonda
- Length: 14 hrs and 18 mins
- Release date: 07-07-23
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Treating Adult Children of Emotionally Immature Parents
- A Clinician's Guide
- By: Lindsay C. Gibson PsyD
- Narrated by: Ann Sprinkle
- Length: 12 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
Psychologist and New York Times bestselling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist and outlines a unique approach to treating a common syndrome that shapes the lives of so many people seeking therapy. Gibson shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions.
Preview -
Treating Adult Children of Emotionally Immature Parents
- A Clinician's Guide
- Narrated by: Ann Sprinkle
- Length: 12 hrs and 15 mins
- Release date: 01-12-24
- Language: English
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£15.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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