Showing titles in Mental Health
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Tears to Triumph
- The Spiritual Journey from Suffering to Enlightenment
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 42 mins
- Unabridged
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Overall87
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Performance73
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Story74
Heal by embracing your pain with #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that...
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This is for anyone in tears!
- By Anne on 11-08-17
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Tears to Triumph
- The Spiritual Journey from Suffering to Enlightenment
- Narrated by: Marianne Williamson
- Length: 6 hrs and 42 mins
- Release date: 14-06-16
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- By: Babette Rothschild
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Unabridged
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Overall4
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Performance3
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Story3
An essential resource for helping professionals, updated for today's challenges.
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Excellent book, narration very stressful to listen to
- By Amazon Customer on 17-01-23
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrated by: Teri Schnaubelt
- Length: 9 hrs and 55 mins
- Release date: 06-12-22
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- By: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Overall50
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Performance39
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Story39
Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Waste of time
- By mark frendo on 18-02-20
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Release date: 29-03-13
- Language: English
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£13.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- By: Emma Llewellyn
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. 'If your ADHD brain has made you believe you’re the problem, let this be your reminder: you’re not. You just need the right support, the right language and a whole lot of self-compassion.' In this compassionate and empowering toolkit, Emma Llewellyn will guide you...
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Calm Your ADHD Brain
- Your toolkit to manage spiralling thoughts
- Narrated by: Emma Llewellyn
- Length: 7 hrs and 54 mins
- Release date: 12-02-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bliss More
- How to Succeed in Meditation Without Really Trying
- By: Light Watkins
- Narrated by: Light Watkins
- Length: 6 hrs and 41 mins
- Unabridged
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Overall108
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Performance98
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Story97
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy...
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now i get it!
- By miss e m aguero on 14-01-19
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Narrated by: Light Watkins
- Length: 6 hrs and 41 mins
- Release date: 23-01-18
- Language: English
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£9.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- By: Thom Hartmann
- Narrated by: Michael Ellick
- Length: 4 hrs and 6 mins
- Unabridged
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Overall13
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Performance13
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Story13
How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated Shares ADHD success...
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Some good advice
- By Susan Inglis on 23-07-24
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Adult ADHD
- How to Succeed as a Hunter in a Farmer's World
- Narrated by: Michael Ellick
- Length: 4 hrs and 6 mins
- Release date: 29-11-22
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brave New Girl
- Seven Steps to Confidence
- By: Chloe Brotheridge
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Unabridged
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Overall166
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Performance134
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Story132
Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...
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Loved it!!!!
- By Kiki on 09-06-19
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Brave New Girl
- Seven Steps to Confidence
- Narrated by: Chloe Brotheridge
- Length: 7 hrs and 15 mins
- Release date: 02-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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Overall122
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Performance99
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Story98
Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...
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This book could almost drive me to drink
- By Andy on 10-01-19
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Release date: 31-12-18
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- By: Sol Smith
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Overall28
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Performance27
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Story27
In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.
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To be see, heard, understood and accepted…
- By Amazon Customer on 13-05-25
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The Autistic's Guide to Self-Discovery
- Flourishing as a Neurodivergent Adult
- Narrated by: Sol Smith
- Length: 6 hrs and 3 mins
- Release date: 22-04-25
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zero Negativity
- The Power of Positive Thinking
- By: Ant Middleton
- Length: 8 hrs and 12 mins
- Unabridged
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Overall3,351
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Performance2,863
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Story2,847
NO.1 BESTSELLER ANT MIDDLETON SHARES HIS SECRETS ABOUT HIS POSITIVE MINDSET AND TEACHES YOU TO LIVE A LIFE WITH ZERO NEGATIVITY There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or...
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that good I listened to it twice 🙂
- By Gary b. on 24-12-20
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Zero Negativity
- The Power of Positive Thinking
- Length: 8 hrs and 12 mins
- Release date: 22-10-20
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- By: Vicky Pattison
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Unabridged
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Overall263
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Performance223
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Story224
In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.
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Helped me a lot x
- By Debbie on 22-02-22
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The Secret to Happy
- How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
- Narrated by: Vicky Pattison
- Length: 5 hrs and 33 mins
- Release date: 06-01-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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End Sugar Addiction Now
- The No-Nonsense Guide to Losing Weight, Eliminating Cravings and Increasing Energy and Longevity to Lead the Life You Desire
- By: Alexis Johnson
- Narrated by: Antonia Scarfe
- Length: 3 hrs and 56 mins
- Unabridged
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Overall16
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Performance16
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Story16
Experience boundless energy and health in just days - even if you've been gripped by sugar addiction for years! Do you find yourself caught in the relentless tug of war between craving sugary treats and wanting to lead a healthier lifestyle? Do you find it impossible to resist reaching out for that doughnut, even with the full awareness of its adverse health implications? Are you plagued by energy crashes, mood swings, and an insatiable sweet tooth that seems to have a mind of its own? If your answer was a resounding 'yes' to any of these, then you’re not alone.
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Clear Steps to Wellness
- By ODR_75984612 on 12-12-24
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End Sugar Addiction Now
- The No-Nonsense Guide to Losing Weight, Eliminating Cravings and Increasing Energy and Longevity to Lead the Life You Desire
- Narrated by: Antonia Scarfe
- Length: 3 hrs and 56 mins
- Release date: 27-11-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Glorious Rock Bottom
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Unabridged
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Overall1,081
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Performance938
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Story939
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
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The answer (again) is perfect partner & money
- By Tracey Clare Dunlop on 11-08-20
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Glorious Rock Bottom
- Narrated by: Bryony Gordon
- Length: 5 hrs and 39 mins
- Release date: 08-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- By: Grace Timothy
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Unabridged
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Overall9
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Performance9
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Story9
Writer, journalist and podcaster Grace Timothy speaks to experts and those living with ADHD about what life is truly like as a neurodivergent adult, offering support, comfort and advice along the way, as well as providing the reader with tools to understand what ADHD really is. With expert help, this book will bust the myths, offer helpful guides to different aspects of ADHD and give key insight into the lived experience of ADHD, exploring the common—and not so common—symptoms and traits specific to the women.
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Easy to follow and enjoyed listening.
- By Jess on 16-03-26
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Is It My ADHD?
- Navigating Life as a Neurodivergent Adult
- Narrated by: Grace Timothy
- Length: 8 hrs and 11 mins
- Release date: 27-02-25
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall4
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Performance4
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Story4
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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Trauma Informed 12 step recovery
- By Alix on 22-03-26
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 28-07-20
- Language: English
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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Overall6
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Performance6
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Story6
David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.
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Dreary
- By Tony Kenneford on 23-10-25
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-21
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- By: Amy Dresner
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Unabridged
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Overall96
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Performance89
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Story90
In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch...
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Very disappointed!
- By Anonymous on 29-09-19
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My Fair Junkie
- A Memoir of Getting Dirty and Staying Clean
- Narrated by: Amy Dresner
- Length: 7 hrs and 58 mins
- Release date: 12-09-17
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Пространство вариантов
- Трансерфинг реальности I
- By: Вадим Зеланд
- Narrated by: Михаил Черняк
- Length: 8 hrs and 37 mins
- Abridged
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Overall11
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Performance10
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Story10
"Пространство вариантов" - это первая книга Вадима Зеланда о Трансерфинге реальности. Речь в ней идет об очень странных и необычных вещах. Это настолько шокирует, что не хочется верить. Но вера и не потребуется - вы сами во всем убедитесь. Только будьте готовы к тому, что после чтения ваше привычное мировоззрение рухнет, ведь книга несет ошеломляющие своей дерзостью идеи.
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Пространство вариантов
- Трансерфинг реальности I
- Narrated by: Михаил Черняк
- Series: Трансерфинг реальности, Book 1
- Length: 8 hrs and 37 mins
- Release date: 09-04-20
- Language: Russian
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- By: Seth J. Gillihan
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Unabridged
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Overall5
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Performance4
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Story4
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep...
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Brilliant!
- By Anonymous on 18-02-25
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Mindful Cognitive Behavioural Therapy
- A Simple Path to Healing, Hope, and Peace
- Narrated by: Sean Patrick Hopkins
- Length: 7 hrs and 36 mins
- Release date: 22-12-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Girl Behind the Gates
- By: Brenda Davies
- Narrated by: Charlotte Strevens
- Length: 12 hrs and 3 mins
- Unabridged
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Overall61
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Performance55
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Story56
1939. Seventeen-year-old Nora Jennings has spent her life secure in the certainty of a bright, happy future - until one night of passion has more catastrophic consequences than she ever could have anticipated. Labelled a moral defective and sectioned under the Mental Deficiency Act, she is forced to endure years of unspeakable cruelty at the hands of those who are supposed to care for her.
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A shocking story with a happy ending
- By Mac on 13-07-25
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The Girl Behind the Gates
- Narrated by: Charlotte Strevens
- Length: 12 hrs and 3 mins
- Release date: 01-04-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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