Showing titles in Mental Health
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- By: Hugo Kamya
- Narrated by: David Sadzin
- Length: 9 hrs
- Unabridged
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An exploration of the transformative power of storytelling Therapy is about storytelling. The therapeutic session provides a safe space for clients' stories to unfold and become transformed. Here, Hugo Kamya draws from his own upbringing in Uganda, where stories were woven into everyday life for...
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Narrative Practices for Resilience and Hope
- Rewriting Stories of Trauma in Clinical Work
- Narrated by: David Sadzin
- Length: 9 hrs
- Release date: 28-07-26
- Language: English
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£18.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Body Joyful
- By: Anne Poirier
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Unabridged
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What if the voice in your head isn’t telling the truth? In The Body Joyful, Anne Poirier shares a raw, courageous memoir about growing up believing she was “too much” and “not enough” all at once… too fat, too clumsy, too different, too flawed to belong.
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The Body Joyful
- Narrated by: Anne Poirier
- Length: 7 hrs and 32 mins
- Release date: 16-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Self-Esteem Class
- Simple Lessons for a Lifetime of Contentment
- By: Yoon Hong Gyun
- Narrated by: Esh Alladi
- Length: 6 hrs and 53 mins
- Unabridged
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OVER 1 MILLION COPIES SOLD WORLDWIDE A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem If you’re trying to become your very best and most desirable...
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The Self-Esteem Class
- Simple Lessons for a Lifetime of Contentment
- Narrated by: Esh Alladi
- Length: 6 hrs and 53 mins
- Release date: 03-06-25
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rough Magic
- Living with Borderline Personality Disorder
- By: Miranda Newman
- Narrated by: Rebecca Auerbach
- Length: 8 hrs and 25 mins
- Unabridged
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INSTANT NATIONAL BESTSELLER. A GLOBE AND MAIL READER'S FAVOURITE. Winner of a 2025 Silver Nautilus Award. A harrowing but ultimately uplifting memoir about living with borderline personality disorder—the most stigmatized diagnosis in mental health. “I didn’t know whether to take you to a...
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Rough Magic
- Living with Borderline Personality Disorder
- Narrated by: Rebecca Auerbach
- Length: 8 hrs and 25 mins
- Release date: 23-04-24
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- By: Sara Kuburic
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Unabridged
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“A masterful guide to help all those who are building self-awareness.”—yung pueblo, #1 New York Times bestselling author of Lighter A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from...
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It's On Me
- Accept Hard Truths, Discover Your Self, and Change Your Life
- Narrated by: Sara Kuburic
- Length: 6 hrs and 38 mins
- Release date: 19-09-23
- Language: English
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Project UnLonely
- Healing Our Crisis of Disconnection
- By: Jeremy Nobel MD
- Narrated by: Marc Cashman
- Length: 9 hrs and 12 mins
- Unabridged
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Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical...
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrated by: Marc Cashman
- Length: 9 hrs and 12 mins
- Release date: 03-10-23
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soldiers Don't Go Mad
- A Story of Brotherhood, Poetry, and Mental Illness During the First World War
- By: Charles Glass
- Narrated by: Edward Glass
- Length: 10 hrs and 12 mins
- Unabridged
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The #1 Amazon UK bestseller in War Poetry A brilliant and poignant history of the friendship between two great war poets, Siegfried Sassoon and Wilfred Owen, alongside a narrative investigation of the origins of PTSD and the literary response to World War I From the moment war broke out across...
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Soldiers Don't Go Mad
- A Story of Brotherhood, Poetry, and Mental Illness During the First World War
- Narrated by: Edward Glass
- Length: 10 hrs and 12 mins
- Release date: 06-06-23
- Language: English
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£18.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Travelers to Unimaginable Lands
- Stories of Dementia, the Caregiver, and the Human Brain
- By: Dasha Kiper, Norman Doidge - introduction
- Narrated by: Holly Linneman
- Length: 5 hrs and 53 mins
- Unabridged
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These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. “This book will forever change the way we see people with dementia disorders—and the people who care for...
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Travelers to Unimaginable Lands
- Stories of Dementia, the Caregiver, and the Human Brain
- Narrated by: Holly Linneman
- Length: 5 hrs and 53 mins
- Release date: 07-03-23
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Loving What Is
- Four Questions That Can Change Your Life
- By: Byron Katie, Stephen Mitchell
- Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews, and others
- Length: 9 hrs and 7 mins
- Unabridged
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Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in...
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Loving What Is
- Four Questions That Can Change Your Life
- Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews, Rebecca Lowman
- Length: 9 hrs and 7 mins
- Release date: 05-01-16
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Further Along the Road Less Traveled
- The New Age Movement: What in God's or Satan's Name is It?
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 55 mins
- Unabridged
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...
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Further Along the Road Less Traveled
- The New Age Movement: What in God's or Satan's Name is It?
- Narrated by: M. Scott Peck
- Length: 55 mins
- Release date: 08-03-10
- Language: English
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£7.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Darkness Visible
- A Memoir of Madness
- By: William Styron
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- Unabridged
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#1 NATIONAL BESTSELLER A literary tour de force that chronicles a prize-winning author's descent into an almost suicidal depression. "Compelling ... Harrowing ... a vivid portrait of a debilitating disorder ... It offers the solace of a shared experience."—The New York Times A work of...
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Darkness Visible
- A Memoir of Madness
- Narrated by: William Styron
- Length: 2 hrs and 13 mins
- Release date: 04-10-16
- Language: English
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£7.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crazybusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- By: Edward M. Hallowell M.D.
- Narrated by: Edward M. Hallowell M.D.
- Length: 3 hrs
- Abridged
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Look at what's happened to the usual how-are-you exchange. It used to go like this: "How are you?" "Fine." Now it often goes like this: "How are you?" "Busy." Or "Too busy." Or simply "Crazy." Without intending for it to happen or knowing how, when, or why it got started, many people now find...
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Crazybusy
- Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life
- Narrated by: Edward M. Hallowell M.D.
- Length: 3 hrs
- Release date: 04-04-06
- Language: English
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£9.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Further Along the Road Less Traveled
- Going to Omaha -The Issue of Death and Meaning
- By: M. Scott Peck
- Narrated by: M. Scott Peck
- Length: 58 mins
- Unabridged
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Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...
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Further Along the Road Less Traveled
- Going to Omaha -The Issue of Death and Meaning
- Narrated by: M. Scott Peck
- Length: 58 mins
- Release date: 08-03-10
- Language: English
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£7.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers “One of the most mesmerizing and important books I’ve read in quite some time...
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release date: 07-03-17
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Losing Our Minds
- The Challenge of Defining Mental Illness
- By: Lucy Foulkes
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 39 mins
- Unabridged
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A compelling and incisive audiobook that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are...
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Losing Our Minds
- The Challenge of Defining Mental Illness
- Narrated by: Lucy Foulkes
- Length: 7 hrs and 39 mins
- Release date: 25-01-22
- Language: English
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£16.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- By: Elizabeth A. Stanley PhD, Bessel van der Kolk - introduction M.D.
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Unabridged
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"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new...
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrated by: Elizabeth A. Stanley PhD, Fred Sanders
- Length: 19 hrs and 1 min
- Release date: 24-09-19
- Language: English
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£20.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shrine of Jeffrey Dahmer
- By: Brian Masters
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Unabridged
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Overall245
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Performance211
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When he was arrested in July 1991, Jeffrey Dahmer had a severed head in the refrigerator, two more in the freezer, two skulls and a skeleton in a filing cabinet. But if anything could be more disturbing than the brute horror of this scene, it was the evidence that Dahmer had been using these human remains not only for sexual gratification but as part of a dark ritual of his own devising - to furnish a shrine to himself.
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Dark disturbing fascinating !!
- By L. BETTLES on 08-08-20
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The Shrine of Jeffrey Dahmer
- Narrated by: Jonathan Keeble
- Length: 10 hrs and 53 mins
- Release date: 30-07-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Unabridged
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Overall67
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Performance67
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If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
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Great Meditation Scripts
- By Georgia on 28-09-19
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Release date: 30-05-19
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxious Attachment Toolbox
- Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security
- By: Dreamstorm Publications, Gerald Confienza
- Narrated by: Graham Wolfe
- Length: 4 hrs and 9 mins
- Unabridged
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Overall48
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Performance48
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You pull out your phone, staring at that unanswered text. Five minutes stretch into an eternity as your heart races and your mind spirals into familiar worries. This is a struggle so many face: anxious attachment, where relationships become sources of anxiety instead of joy. Your need for reassurance leads to overanalyzing every interaction, leaving you drained and doubting your worth. But imagine shifting from constant worry to feeling secure and valued in your relationships.
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Finally Tools That Actually Calm Anxious Attachmen
- By Anonymous on 21-02-26
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The Anxious Attachment Toolbox
- Therapy-Based Healing Exercises for Emotional Regulation, Self-Discovery, and Lasting Security
- Narrated by: Graham Wolfe
- Length: 4 hrs and 9 mins
- Release date: 15-04-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- By: Big Sean, Jay Shetty - introduction
- Narrated by: Big Sean
- Length: 5 hrs and 52 mins
- Unabridged
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Overall15
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Performance15
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INSTANT NATIONAL BESTSELLER Multi-platinum artist, entrepreneur, and philanthropist, Big Sean shares his five key practices for inner work and self-acceptance in this interactive guidebook on maintaining daily mental wellness. Sean Anderson, better known as Big Sean, has reached incredible...
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Loved the attention to detail and real life testimonies from an incredibly successful artist.
- By Chad R. on 23-01-26
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£10.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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