Showing titles in Mental Health
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Self Discipline Set for Men: Samurai Focus and Spartan Toughness
- Train Your Mind to Ignore Distractions, Embrace Discomfort, and Achieve Unmatched Success with Techniques from Ancient Warriors
- By: Leo Black
- Narrated by: Robbie Smith
- Length: 6 hrs and 46 mins
- Unabridged
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Overall4
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Performance4
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Story4
Are you familiar with the vicious cycle where you keep distracting yourself with anything and everything, just to keep your mind off the important things that actually need to get done?
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Straightforward and Motivating
- By Momellis on 13-04-26
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Self Discipline Set for Men: Samurai Focus and Spartan Toughness
- Train Your Mind to Ignore Distractions, Embrace Discomfort, and Achieve Unmatched Success with Techniques from Ancient Warriors
- Narrated by: Robbie Smith
- Length: 6 hrs and 46 mins
- Release date: 20-03-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Desperate Remedies
- Psychiatry and the Mysteries of Mental Illness
- By: Andrew Scull
- Narrated by: Jonathan Keeble
- Length: 17 hrs and 26 mins
- Unabridged
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Overall19
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Performance16
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Story16
Brought to you by Penguin. For more than two hundred years, disturbances of reason, cognition and emotion - the sort of things that were once called 'madness' - have been described and treated by the medical profession. Mental illness, it is said, is an illness like any other - a disorder that...
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Horrible history of psychiatry
- By PMB on 18-06-22
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Desperate Remedies
- Psychiatry and the Mysteries of Mental Illness
- Narrated by: Jonathan Keeble
- Length: 17 hrs and 26 mins
- Release date: 19-04-22
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Archetypes and the Collective Unconscious
- By: Carl Jung
- Narrated by: Martyn Swain
- Length: 13 hrs and 44 mins
- Unabridged
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Overall115
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Performance94
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Story94
In this volume, taken from the Collective Works, Jung describes and elaborates upon the two central concepts of his psychology. Included are essays on specific archetypes, a study of the process of individuation, and an account of mandala symbolism. The Journal of Analytical Psychology in its review of the text commented: ‘An eloquent witness to Jung’s greatness of mind and heart. His idea of the archetype involves profound attitudes towards man’s existence and intimates values through which very many people have found a new significance in their lives.’
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Utter Nonesense
- By placidhead on 08-07-21
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The Archetypes and the Collective Unconscious
- Narrated by: Martyn Swain
- Length: 13 hrs and 44 mins
- Release date: 29-12-20
- Language: English
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Sale price: £3.99
Regular price: £14.85
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- By: Alok Kanojia MD MPH
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Unabridged
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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming. How much should I let them play? How do I get them to be interested in anything...
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia MD MPH
- Length: 6 hrs and 15 mins
- Release date: 12-03-24
- Language: English
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£14.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Liar
- A Memoir
- By: Rob Roberge
- Narrated by: Rob Roberge
- Length: 6 hrs and 44 mins
- Unabridged
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Overall0
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An intense memoir about mental illness, memory and storytelling, from an acclaimed novelist. When Rob Roberge learns that he's likely to have developed a progressive memory-eroding disease from years of hard living and frequent concussions, he is terrified by the prospect of becoming a walking...
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Liar
- A Memoir
- Narrated by: Rob Roberge
- Length: 6 hrs and 44 mins
- Release date: 09-02-16
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Spark
- A Mother's Story of Nurturing, Genius, and Autism
- By: Kristine Barnett
- Narrated by: Kathe Mazur
- Length: 10 hrs and 28 mins
- Unabridged
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Kristine Barnett’s son Jacob has an IQ higher than Einstein’s, a photographic memory, and he taught himself calculus in two weeks. At nine he started working on an original theory in astrophysics that experts believe may someday put him in line for a Nobel Prize, and at age twelve he became...
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The Spark
- A Mother's Story of Nurturing, Genius, and Autism
- Narrated by: Kathe Mazur
- Length: 10 hrs and 28 mins
- Release date: 09-04-13
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- By: Abbe Greenberg, Maggie Sarachek
- Narrated by: Abbe Greenberg, Maggie Sarachek
- Length: 9 hrs and 15 mins
- Unabridged
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Overall0
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A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and...
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The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- Narrated by: Abbe Greenberg, Maggie Sarachek
- Length: 9 hrs and 15 mins
- Release date: 14-09-21
- Language: English
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£16.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Head First
- How The Mind Heals The Body
- By: Alastair Santhouse
- Narrated by: Nathaniel Priestley, Alastair Santhouse
- Length: 9 hrs and 12 mins
- Unabridged
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Overall0
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In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice. Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way to the ER had died in the ambulance. That meant he...
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Head First
- How The Mind Heals The Body
- Narrated by: Nathaniel Priestley, Alastair Santhouse
- Length: 9 hrs and 12 mins
- Release date: 14-09-21
- Language: English
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Meet Ella
- The Dog Who Saved My Life: The Sunday Times Bestseller
- By: James Middleton
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Unabridged
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Overall105
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Performance101
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Story101
*A Sunday Times Bestseller * 'Astonishingly raw' DAILY MAIL 'A love letter' THE TIMES 'An unflinching account of how anyone can find themselves in the darkest times, and the healing power of love and friendship.' - Bryony Gordon, Journalist, Podcaster, bestselling author and award-winning mental...
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Fantastic book
- By Morag Wright on 07-10-24
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Meet Ella
- The Dog Who Saved My Life: The Sunday Times Bestseller
- Narrated by: James Middleton
- Length: 7 hrs and 47 mins
- Release date: 26-09-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 17 hrs and 39 mins
- Unabridged
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Overall559
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Performance443
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Story444
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate...
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A book that must be finished before judging
- By Miss B on 18-02-17
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 17 hrs and 39 mins
- Release date: 26-04-16
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swedish Death Cleaning
- A Compassionate Guide to Letting Go and Simplifying Your Life
- By: Mia Andersson
- Narrated by: Michelle Kahan
- Length: 3 hrs and 31 mins
- Unabridged
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Overall23
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Performance23
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Story23
Swedish Death Cleaning offers a compassionate, no-pressure approach to clearing clutter—at your own pace—so you can create a home filled with peace, clarity, and freedom.
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Deeply humane
- By Caroline on 20-12-25
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Swedish Death Cleaning
- A Compassionate Guide to Letting Go and Simplifying Your Life
- Narrated by: Michelle Kahan
- Length: 3 hrs and 31 mins
- Release date: 14-03-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- By: Haemin Sunim
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Unabridged
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Overall70
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Performance59
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Story58
Penguin presents the audiobook edition of Love for Imperfect Things by Haemin Sunim, read by Raymond Lee. No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we would then be. Love for Imperfect Things, by the...
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a bit patronizing
- By Anonymous on 05-08-19
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Love for Imperfect Things
- How to Accept Yourself in a World Striving for Perfection
- Narrated by: Raymond Lee
- Length: 4 hrs and 1 min
- Release date: 24-01-19
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strangers to Ourselves
- Unsettled Minds and the Stories that Make Us
- By: Rachel Aviv
- Narrated by: Andi Arndt
- Length: 7 hrs and 40 mins
- Unabridged
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Overall27
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Performance24
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Story24
Brouhgt to you by Penguin. The highly anticipated debut from the award-winning New Yorker writer Rachel Aviv is a ground-breaking exploration of illness and the mind Strangers to Ourselves is a compassionate, courageous and riveting look at the ways we talk about and understand ourselves in...
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Eye opening
- By Anonymous on 07-11-23
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Strangers to Ourselves
- Unsettled Minds and the Stories that Make Us
- Narrated by: Andi Arndt
- Length: 7 hrs and 40 mins
- Release date: 20-10-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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Overall174
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Performance144
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Story142
The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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great book for newly diagnosed
- By TK on 28-07-18
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Highly Sensitive Man
- By: Tom Falkenstein, Elaine N. Aron
- Narrated by: Jack Farrar
- Length: 8 hrs
- Unabridged
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Overall8
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Performance8
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Story8
With a foreword from acclaimed psychologist Dr Elaine Aron comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities and the lives of those who love them. Highly sensitive people think deeply, empathise instinctively and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people - especially men - more than ever.
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Interesting listen
- By Vidar Kristoffer Akse on 23-11-20
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The Highly Sensitive Man
- Narrated by: Jack Farrar
- Length: 8 hrs
- Release date: 17-10-19
- Language: English
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£7.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Overall30
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Performance29
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Story29
Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Answered loads of questions...
- By DIY Queen on 08-12-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 06-05-13
- Language: English
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£15.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Walk from the Wild Edge
- By: Jake Tyler
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Unabridged
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Overall145
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Performance125
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Story125
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3,000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection.
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What a drama queen, this book made me want to die by end of chapter one.
- By Amazon Customer on 08-04-21
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A Walk from the Wild Edge
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Release date: 18-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall27
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Performance24
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Story24
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression. While depression is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Depression is a 10-step program to guide your journey to understanding, managing and mastering your depression.
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How to beat depression
- By Dan Quay on 16-10-22
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- By: Giten Tonkov
- Narrated by: Tom Chandler
- Length: 10 hrs
- Unabridged
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Overall1
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Performance1
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Story1
Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
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Exceptionally detailed and practical
- By S Gardiner on 01-11-22
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Narrated by: Tom Chandler
- Length: 10 hrs
- Release date: 18-05-22
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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