Showing titles in Psychology & Mental Health
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Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- By: PhD Richard C. Schwartz
- Narrated by: PhD Richard C. Schwartz
- Length: 6 hrs and 54 mins
- Unabridged
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Overall110
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Performance94
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Story93
Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual Awakening Inside each of us, there are many distinct selves. “Though we’ve been raised to believe that healthy people have a single ‘self,’” explains Dr. Richard C. Schwartz, “acknowledging our...
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totally boring
- By fumanchu on 17-02-19
Preview -
Greater Than the Sum of Our Parts
- Discovering Your True Self Through Internal Family Systems Therapy
- Narrated by: PhD Richard C. Schwartz
- Length: 6 hrs and 54 mins
- Release date: 03-07-18
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
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Overall55
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Performance54
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Story54
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults. This audiobook features an exclusive bonus episode of The ADHD Adults podcast. 'Essential reading'...
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The BEST book on ADHD
- By Siolae on 09-05-25
Preview -
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-25
- Language: English
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£13.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment in Psychotherapy
- By: David J. Wallin
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Unabridged
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Overall204
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Performance173
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Story169
This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development. Advancing a model of treatment as transformation through relationship, the author integrates attachment theory with neuroscience, trauma studies, relational psychotherapy, and the psychology of mindfulness.
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I got a lot out of this book
- By LP on 11-03-18
Preview -
Attachment in Psychotherapy
- Narrated by: Bob Souer
- Length: 15 hrs and 25 mins
- Release date: 04-07-17
- Language: English
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£16.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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SLEEP MEDITATION with Lauren Ostrowski Fenton
- By: Lauren Ostrowski Fenton
- Original Recording
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Overall4
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Performance4
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Story4
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ...
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Truly amazing!
- By simone york on 02-02-22
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Peak
- Your guide to getting better at anything
- By: Anders Ericsson, Robert Pool
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Unabridged
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Overall847
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Performance731
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Story715
Mozart wasn’t born with perfect pitch. Most athletes are not born with any natural advantage. Three world-class chess players were sisters, whose success was planned by their parents before they were even born. Anders Ericsson has spent thirty years studying The Special Ones, the geniuses...
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Great research findings but no decent structure
- By USER on 18-08-16
Preview -
Peak
- Your guide to getting better at anything
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Release date: 12-05-16
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Midnight Chicken
- & Other Recipes Worth Living For
- By: Ella Risbridger, Elisa Cunningham
- Narrated by: Ella Risbridger
- Length: 6 hrs and 42 mins
- Unabridged
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Overall12
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Performance11
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Story11
Bloomsbury presents Midnight Chicken written and read by Ella Risbridger. _________________ Winner of the Guild of Food Writers General Cookbook Award 2020 _________________ ‘A manual for living and a declaration of hope’ – Nigella Lawson ‘Beautiful, life-affirming memoir with recipes...
Preview -
Midnight Chicken
- & Other Recipes Worth Living For
- Narrated by: Ella Risbridger
- Length: 6 hrs and 42 mins
- Release date: 31-12-20
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Book May Cause Side Effects
- Why Our Minds Are Making Us Sick
- By: Helen Pilcher
- Narrated by: Helen Pilcher
- Length: 13 hrs and 45 mins
- Unabridged
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Overall1
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Performance1
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Story1
Illness is not simply a matter of biology. Our thoughts, conscious or otherwise, can make us feel pain or become unwell. If you experienced side effects from your Covid vaccine, the chances are that these were caused by your belief that you would experience them. When a nurse tells you 'this is...
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A very engaging exploration of the nocebo effect in health, sickness and death.
- By Luiz Hara on 17-06-26
Preview -
This Book May Cause Side Effects
- Why Our Minds Are Making Us Sick
- Narrated by: Helen Pilcher
- Length: 13 hrs and 45 mins
- Release date: 04-06-26
- Language: English
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£15.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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Overall72
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Performance66
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Story66
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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I loved it.
- By Anonymous on 16-01-25
Preview -
The Finnish Guide to Happiness
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Release date: 12-09-24
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Letting It Settle with Michael Galyon
- By: Michael Galyon
- Original Recording
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Overall1
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Performance1
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Story1
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world. ~~ Email the show at lettingitsettle@michaelgalyon.com Subscribe to Letting It Settle+ on Apple Podcasts ~~ ...
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How To Deal With Grief and Trauma
- By: Nathalie Himmelrich
- Original Recording
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Overall0
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Performance0
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Story0
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
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Morning Meditation for Women
- By: Morning Meditation
- Original Recording
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Overall1
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Performance1
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Story1
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com
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Beautiful way to wake up to the day
- By Ria chatfield on 11-05-26
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Fear of Driving: Craig Beck Hypnosis
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 38 mins
- Original Recording
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Overall20
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Performance17
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Story17
Craig Beck is a master hypnotist with 20 years of experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering fear of driving, use this powerful and proven hypnosis program to help with driving phobia.
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really works!
- By Kindle Customer on 05-04-19
Preview -
Fear of Driving: Craig Beck Hypnosis
- Narrated by: Craig Beck
- Length: 38 mins
- Release date: 08-01-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety Rx
- By: Russell Kennedy
- Original Recording
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Overall2
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Performance2
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Story2
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is ...
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Where's my book gone?
- By Craig Dooley on 01-10-24
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Antifragile
- Things That Gain from Disorder
- By: Nassim Nicholas Taleb
- Narrated by: Joe Ochman
- Length: 16 hrs and 14 mins
- Unabridged
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Overall0
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Performance0
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Story0
Antifragile is a standalone book in Nassim Nicholas Taleb’s landmark Incerto series, an investigation of opacity, luck, uncertainty, probability, human error, risk, and decision-making in a world we don’t understand. The other books in the series are Fooled by Randomness, The Black Swan, and...
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Antifragile
- Things That Gain from Disorder
- Narrated by: Joe Ochman
- Series: Incerto
- Length: 16 hrs and 14 mins
- Release date: 27-11-12
- Language: English
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£15.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- By: Martin Meadows
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Unabridged
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Overall42
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Performance36
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Story36
You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.
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Wish I'd had the self discipline not to get this
- By Amazon Customer on 19-08-18
Preview -
365 Days With Self-Discipline
- 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
- Narrated by: John Gagnepain
- Length: 13 hrs and 49 mins
- Release date: 08-01-18
- Language: English
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£15.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- By: Nicole Vignola
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Unabridged
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Overall50
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Performance47
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Story47
Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.
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Well read and inspiring
- By Amazon Customer on 14-06-25
Preview -
Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change
- Narrated by: Nicole Vignola
- Length: 6 hrs and 20 mins
- Release date: 09-05-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Psychology and Manipulation
- Unlock the Power of NLP, Body Language, and Persuasion to Master Mind Control, Hypnosis, Gaslighting, Emotional Intelligence, and the Ability to Influence People
- By: Thomas Millian
- Narrated by: Alison Becker, Teri Adams, Chloe Simmons
- Length: 20 hrs and 10 mins
- Unabridged
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Overall50
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Performance14
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Story14
Do you want to understand how influence works in real life—not just on paper? This book explores the tools, tactics, and psychology behind persuasion, manipulation, and unconscious influence. Whether you're looking to strengthen your own defenses or learn how to ethically influence others, this guide provides a structured introduction to the most powerful psychological techniques used in everyday life.
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Surprisingly Actionable
- By BiancaShepherd on 12-08-25
Preview -
Dark Psychology and Manipulation
- Unlock the Power of NLP, Body Language, and Persuasion to Master Mind Control, Hypnosis, Gaslighting, Emotional Intelligence, and the Ability to Influence People
- Narrated by: Alison Becker, Teri Adams, Chloe Simmons
- Length: 20 hrs and 10 mins
- Release date: 09-07-25
- Language: English
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£28.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- By: Russell Ramsay
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Unabridged
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Overall0
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Performance0
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Story0
Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective , but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that...
Preview -
Once I Get Started
- The ADHD plan to help you heal, grow and thrive
- Narrated by: Sean Patrick Hopkins
- Length: 9 hrs and 16 mins
- Release date: 05-06-26
- Language: English
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£14.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- By: Jevan Pradas
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Unabridged
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Overall760
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Performance660
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Story656
Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
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Unfulfilled potential
- By Voice of reason on 30-07-18
Preview -
The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Release date: 19-06-18
- Language: English
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£13.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love's Executioner
- By: Irvin D. Yalom
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Unabridged
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Overall762
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Performance633
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Story629
The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
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Wonderful book - one quibble about recording
- By Anonymous on 04-07-19
Preview -
Love's Executioner
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Release date: 18-04-16
- Language: English
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£14.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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