Showing titles in Psychology & Mental Health
-
-
Alcohol Free Life - Janey Lee Grace
- By: Janey Lee Grace
- Original Recording
-
Overall3
-
Performance2
-
Story2
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join ...
-
-
great show
- By JEB on 25-09-23
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Calm History (not A.I.) - Bedtime Sleep Stories for Education & Relaxation
- By: Harris | ASMR & Insomnia Network
- Original Recording
-
Overall2
-
Performance2
-
Story2
Enjoy calming sleep stories about history to help you relax at bedtime. Narratted by a real person (Not AI). Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.
-
-
Relaxing
- By Anonymous on 06-02-25
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski Ph.D., Nicholas Boulton
- Narrated by: Emily Nagoski Ph.D.
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall756
-
Performance639
-
Story637
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...
-
-
Transformative and educational
- By K. J. Kelly on 16-04-21
Preview -
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Narrated by: Emily Nagoski Ph.D.
- Length: 11 hrs and 30 mins
- Release date: 02-03-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall2,678
-
Performance2,314
-
Story2,309
THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...
-
-
Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
Preview -
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- Narrated by: Catherine Gray
- Series: The Unexpected Joy
- Length: 10 hrs and 14 mins
- Release date: 28-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- By: Soulanya
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall52
-
Performance0
-
Story0
You’re tired, in bed… but your mind won’t switch off? What if, tonight, you could just close your eyes and let sleep come to you, naturally and effortlessly? You’re not alone. According to the CDC, nearly one in three American adults doesn’t get enough sleep. But research from institutions like Stanford and Harvard has shown that guided hypnosis and relaxation techniques can significantly improve sleep quality, and sometimes after just a couple of sessions. This audiobook is your nightly reset.
Preview -
Deep Sleep Hypnosis Method & Guided Meditation
- The Fastest Way to Fall Asleep Instantly, Overcome Insomnia, Relax Your Mind and Sleep Deeply All Night for Stress Relief
- Narrated by: Donna Bayliss
- Length: 5 hrs and 45 mins
- Release date: 27-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
You, Me & The Counselling World
- By: Becky Whittaker
- Original Recording
-
Overall4
-
Performance4
-
Story4
A podcast dedicated to helping student and trainee Counsellors on the road to becoming qualified and beyond, by experienced Counsellor and Supervisor Becky Whittaker.
-
-
Informative article
- By Pra-ba2030 on 28-09-25
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Faster, Louder, Riskier, Sexier
- A Wonderful Life with ADHD
- By: John Passmore
- Narrated by: Charles Robert Fox
- Length: 12 hrs and 14 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
As a top-flight foreign correspondent, John Passmore was at the pinnacle of his career: the Chief Correspondent of the London Evening Standard. Then, at the age of 45, he announced that he was bored and resigned. It would not be until he was 68 that this made any sense. At a time when most people are taking stock of their lives, Passmore was told that he had ADHD. In fact, he was in the 1% of the most severe cases. Suddenly, everything made sense the chronic search for excitement, the chaotic relationships, the poor school reports, bad driving… It was a crushing emotional experience.
Preview -
Faster, Louder, Riskier, Sexier
- A Wonderful Life with ADHD
- Narrated by: Charles Robert Fox
- Length: 12 hrs and 14 mins
- Release date: 17-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
You'll Like It When You Get There: Modern Life, and How to Get Out of Living It.
- The hilarious new guide from the Mock the Week comedian
- By: Rhys James
- Narrated by: Rhys James
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall45
-
Performance43
-
Story43
'The millennial David Sedaris' ADAM KAY 'It's a cry for help, but it's a very funny one' DARA Ó BRIAIN 'All the laughs you'd expect from such a talented comedian' STEPHEN MERCHANT 'Brilliantly written, funny and makes me love him a lot. How annoying' AISLING BEA ______________ A refreshingly...
-
-
Hilarious and relatable
- By AGirlCalledMe on 26-08-25
Preview -
You'll Like It When You Get There: Modern Life, and How to Get Out of Living It.
- The hilarious new guide from the Mock the Week comedian
- Narrated by: Rhys James
- Length: 6 hrs and 16 mins
- Release date: 14-08-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall3,658
-
Performance3,127
-
Story3,087
Brought to you by Penguin. The instant Sunday Times bestseller A FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEAR ONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021 What if you stopped trying to do everything, so that you could finally get round to what counts? We're obsessed with our...
-
-
Hard work
- By JC on 14-11-21
Preview -
Four Thousand Weeks
- Embrace your limits. Change your life. Make your four thousand weeks count.
- Narrated by: Oliver Burkeman
- Length: 5 hrs and 54 mins
- Release date: 26-08-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The DOSE Effect
- By: TJ Power
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall56
-
Performance50
-
Story50
Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin...
-
-
Interesting but Irritating
- By Wicked on 06-02-26
Preview -
The DOSE Effect
- Length: 11 hrs and 43 mins
- Release date: 16-01-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
-
Shameless
- Finding Freedom and Resilience Through Failure
- By: Andrea McLean
- Narrated by: Andrea McLean
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall16
-
Performance16
-
Story16
“This brilliant book is your treasure map to finding your way out of any shame, embarrassment and pain you feel about "getting it wrong." – Donna Ashworth, poet and author of Wild Hope?? “Brave, courageous and upliftingly human. A truly inspiring read.” – Owen O'Kane, author of...
-
-
bravery
- By DARLENE TOVEY on 23-05-26
Preview -
Shameless
- Finding Freedom and Resilience Through Failure
- Narrated by: Andrea McLean
- Length: 5 hrs and 19 mins
- Release date: 21-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The What Is Stoicism? Podcast
- By: Allan John (What Is Stoicism?)
- Original Recording
-
Overall4
-
Performance4
-
Story4
Using Stoic philosophy to help you (and me): LEARN from the past, PLAN for the future, LIVE in the present. Hosted on Acast. See acast.com/privacy for more information.
-
-
My daily go-to stoic listen
- By Mr A J Kelly on 29-03-26
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Boring Books for Bedtime Readings to Help You Sleep
- By: Sharon Handy
- Original Recording
-
Overall4
-
Performance4
-
Story4
Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- By: Richard Shepherd
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall1,791
-
Performance1,638
-
Story1,632
Brought to you by Penguin. The heart-wrenchingly honest new book about life and death from forensic pathologist and bestselling author of Unnatural Causes, Dr Richard Shepherd. This book is about death, but in it I will take readers on a journey through life... What can death teach us about life?...
-
-
Fascinating
- By Kirstine on 18-07-22
Preview -
The Seven Ages of Death
- ‘Every chapter is like a detective story’ Telegraph
- Narrated by: Richard Shepherd
- Length: 11 hrs and 25 mins
- Release date: 02-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- By: Tara Swart
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall116
-
Performance113
-
Story113
Unlock the power of your intuition to achieve the life of your dreams with the empowering guide from the acclaimed neuroscientist and bestselling author of The Source. THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER AS SEEN ON THE DIARY OF A CEO Have you ever experienced a coincidence that felt too...
-
-
I am open minded but this was other level.
- By Km Sadkowska on 09-10-25
Preview -
The Signs
- The New Science of How to Trust Your Instincts, as featured on The Diary of a CEO
- Narrated by: Tara Swart
- Length: 5 hrs and 49 mins
- Release date: 16-09-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- By: Matthew Syed, Matthew Syed Consulting Ltd
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Unabridged
-
Overall5,716
-
Performance4,996
-
Story4,966
10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed 'Will transform your entire perspective' THE TIMES 'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE 'Brilliant' JAMES DYSON What is the secret to success?...
-
-
Simple, informative and bursting with ‘scribble th
- By Marathon Maxx on 24-09-15
Preview -
Black Box Thinking
- Growth Mindset and the Secrets of High Performance
- Narrated by: Matthew Syed, Simon Slater
- Length: 12 hrs and 27 mins
- Release date: 10-09-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- By: Gary Wilson
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall526
-
Performance441
-
Story437
When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.
-
-
Very enlightening
- By Amazon Customer on 02-09-18
Preview -
Your Brain on Porn
- Internet Pornography and the Emerging Science of Addiction
- Narrated by: Noah Church
- Length: 5 hrs and 21 mins
- Release date: 05-01-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- By: Rachel Lawson
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall3
-
Performance3
-
Story3
Most women expect menopause to bring hot flashes and sleep problems. Few expect it to make their ADHD suddenly feel ten times worse. Brain fog. Forgetfulness. Emotional overwhelm. Losing your train of thought mid-sentence. Walking into rooms and forgetting why you’re there. Feeling like your brain has quietly stopped cooperating.
-
-
Helpful Insights for Women with ADHD
- By Nathan on 08-06-26
Preview -
ADHD and Menopause
- Why Your Symptoms Get Worse After 40 — And What Helps
- Narrated by: Jennifer Lemmon
- Length: 2 hrs and 37 mins
- Release date: 23-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Inside the Box
- The fascinating New York Times bestseller that reveals the hidden power of limits
- By: David Epstein
- Narrated by: David Epstein
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall7
-
Performance7
-
Story7
Read by the author, David Epstein. ‘Masterful’ – Adam Grant, bestselling author of Think Again ‘Wonderful’ – Angela Duckworth, bestselling author of Grit How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling...
Preview -
Inside the Box
- The fascinating New York Times bestseller that reveals the hidden power of limits
- Narrated by: David Epstein
- Length: 7 hrs and 29 mins
- Release date: 07-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-
-
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- By: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall1,041
-
Performance902
-
Story868
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Excellent but listen like a true sceptic
- By Peter on 22-03-16
Preview -
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Narrated by: Steven Novella
- Series: The Great Courses: Professional
- Length: 12 hrs and 39 mins
- Release date: 08-07-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
-