Showing titles in Sleep Disorders
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- By: Selena Nichols
- Narrated by: Farah D
- Length: 41 mins
- Unabridged
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Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation.
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Rubbish
- By Verity Coutts on 01-09-24
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Adult Sleep Stories
- Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety
- Narrated by: Farah D
- Length: 41 mins
- Release date: 07-06-24
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Original Recording
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Help children relax and fall asleep easily with this mindfulness meditation. This relaxing, soothing guided meditation uses music and a bedtime story about a wonderful spring day to help children fall asleep quickly and hassle-free. Simply turn it on and leave them to it - or meditate with them to teach them the value of this essential skill. Perfect for helping restless or difficult children relax or calm down, this meditation will let them fall into a deep sleep which will leave them recharged for the next day.
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Bedtime Guided Meditation for Kids - Deep Sleep
- A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down (Bedtime Stories for Children, Book 1)
- Narrated by: Belle Megalis
- Length: 1 hr and 1 min
- Release date: 16-04-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sleep Scan
- By: Niall Breslin
- Narrated by: Emma Lowe
- Length: 13 mins
- Unabridged
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Freddie wakes up grumpy after a bad night’s sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, he snaps at her. She explains that being tired makes everything feel worse, but she knows just the trick to help him get to sleep. Tomorrow will be a better day!
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The Sleep Scan
- Narrated by: Emma Lowe
- Length: 13 mins
- Release date: 01-12-24
- Language: English
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£4.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Night, Body
- Finding Calm from Head to Toe
- By: Britney Winn Lee, Borghild Fallberg
- Narrated by: Britney Lee
- Length: 33 mins
- Unabridged
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Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus Reviews Bedtime can be full of big emotions for kids!...
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Good Night, Body
- Finding Calm from Head to Toe
- Narrated by: Britney Lee
- Length: 33 mins
- Release date: 07-02-23
- Language: English
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£4.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Confidence Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Find More Confidence in Yourself
- By: Meditative Hearts
- Narrated by: Michael Gill
- Length: 2 hrs
- Original Recording
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Whether you need a boost of confidence for an upcoming interview, a romantic date, a social event, or any other reason, you are in the right place. You are a powerful being and can rewire your subconscious beliefs so that you can fully step into your most confident self. This sleep hypnosis and guided meditation will help you fall in love with yourself and be more confident in all areas of your life. It all starts with self-love. By listening to this calming meditation, your negative beliefs will start to change into positive ones very soon, and you will feel confident in yourself.
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Self-Confidence Sleep Hypnosis & Guided Meditation
- Positive Affirmations to Find More Confidence in Yourself
- Narrated by: Michael Gill
- Length: 2 hrs
- Release date: 28-07-22
- Language: English
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£7.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Theta Waves Meditation for Deep Relaxation
- Optimize Your Sleep, Overcome Insomnia, Achieve Deep Sleep, and Improve Focus with Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis and Aura Cleansing
- By: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 43 hrs and 1 min
- Unabridged
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In Theta Waves Meditation for Deep Relaxation, you’ll explore the extraordinary power of 4 to 8 hertz theta brainwaves, the brain’s natural rhythm for peace, clarity, and expanded consciousness. Drawing on neuroscience, psychology, and timeless spiritual wisdom, this 2-in-1 edition blends sound-based meditation with practical techniques to harmonize your mind, body, and spirit.
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Theta Waves Meditation for Deep Relaxation
- Optimize Your Sleep, Overcome Insomnia, Achieve Deep Sleep, and Improve Focus with Theta Binaural Beats for Lucid Dreaming, Sleep Hypnosis and Aura Cleansing
- Narrated by: Top Tier Press Studios
- Length: 43 hrs and 1 min
- Release date: 25-03-26
- Language: English
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£22.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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12 Weeks to a Sharper You
- A Guided Program to Keep Sharp for Life
- By: Sanjay Gupta
- Narrated by: Sanjay Gupta
- Length: 4 hrs and 20 mins
- Unabridged
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Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless listeners keep their brains sharp and effortlessly...
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12 Weeks to a Sharper You
- A Guided Program to Keep Sharp for Life
- Narrated by: Sanjay Gupta
- Length: 4 hrs and 20 mins
- Release date: 27-12-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Nature Sounds: For Sleep, Relaxation, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 5 hrs and 1 min
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of nature. Relax and close your eyes as you let the experience of Pure Nature Sounds wash over you and feel the stress melt away. Perfect for sleep, relaxation, and meditation.
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Exactly What My Evenings Needed
- By Mike M on 13-03-26
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Pure Nature Sounds: For Sleep, Relaxation, and Meditation
- Narrated by: Kat Loveland
- Length: 5 hrs and 1 min
- Release date: 27-02-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ground Yourself
- By: Sara Auster, Audible Sleep
- Narrated by: Sara Auster, Alex Falk
- Length: 19 mins
- Original Recording
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Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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worst cacophony of rubbish I've ever heard
- By leveller01 on 08-05-23
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Ground Yourself
- Narrated by: Sara Auster, Alex Falk
- Length: 19 mins
- Release date: 15-06-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Apnea
- Narrated by: Mark Barnard
- Length: 33 mins
- Release date: 19-08-15
- Language: English
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- By: Asha Frost
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Unabridged
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Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...
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A Sleep Trilogy with Bear, Buffalo, and Thunderbird Medicine
- Narrated by: Asha Frost
- Length: 1 hr and 39 mins
- Release date: 16-07-24
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- By: Mark Stephens, Sally Kempton - introduction
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Unabridged
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Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states...
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Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 8 hrs and 41 mins
- Release date: 06-08-24
- Language: English
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£14.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tension Release
- By: The Big Quiet, Audible Sleep
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Original Recording
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Fell asleep
- By Michelle on 01-08-24
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 14-05-20
- Language: English
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£4.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- By: LightHeart Hypnosis
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Original Recording
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Sleeping is essential for humans. It recharges the mind and body to function properly the next day. Having trouble sleeping leads to problems of mind and body. This audiobook gives you positive affirmations that can help you to drive following symptoms such as overthinking, anxiety, and depression away. Using audio that helps you to relax, this audiobook helps you release stress and cure insomnia. With a hypnosis method for deep sleep, this audiobook makes you ready for the next day.
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Hypnosis for Deep Sleep, Overthinking, Anxiety & Depression
- Positive Affirmations with Relaxing Music for Insomnia & Stress
- Narrated by: Marcus Kirwan
- Length: 1 hr and 3 mins
- Release date: 10-06-22
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Sleep Habits, Happy Child
- By: Marc Weissbluth MD
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Unabridged
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One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Healthy Sleep Habits, Happy Child
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Release date: 29-07-13
- Language: English
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£18.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- By: Emily Silva
- Narrated by: Emily Silva
- Length: 6 hrs and 56 mins
- Unabridged
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Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully listening to these calming meditations. Spiritual passages and words of gentle encouragement, such as the one...
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Moonlight Gratitude
- 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
- Narrated by: Emily Silva
- Series: Daily Gratitude, Book 1
- Length: 6 hrs and 56 mins
- Release date: 10-01-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- By: Tabitha Zalot
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Unabridged
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You’re about to discover how your life can change by understanding the deepest meanings of your dreams and signs sent to you while you are sleeping. Sound good so far? Well, why don't you just go ahead and download your own copy of this book right now? And let's get started finding out the secrets of the dream world and the accurate interpretation of the images that you experience while you sleep!
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Dreams: The Meaning of Your Dreams and Interpretation of Symbols in Dreams
- The Expanding Mind Series, Book 1
- Narrated by: Mike Mondry
- Length: 1 hr and 16 mins
- Release date: 29-10-19
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- By: Frank Lipman MD MD, Neil Parikh, Rachel Holtzman
- Narrated by: Frank Lipman MD MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Unabridged
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Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...
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Better Sleep, Better You
- Your No-Stress Guide for Getting the Sleep You Need and the Life You Want
- Narrated by: Frank Lipman MD MD, Neil Parikh, Jay Ben Markson
- Length: 5 hrs and 31 mins
- Release date: 13-04-21
- Language: English
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£10.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Last Adventure of a Coquette
- A Sleep Story
- By: Thomas Mayne Reid
- Narrated by: Yung Gravy
- Length: 22 mins
- Unabridged
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Press play and gently drift off to the dulcet tones of rapper Yung Gravy reading Thomas Mayne Reid’s classic 1847 short story "The Last Adventure of a Coquette".
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The Last Adventure of a Coquette
- A Sleep Story
- Narrated by: Yung Gravy
- Length: 22 mins
- Release date: 06-03-25
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Does Your Partner Snore?: The Ultimate Anti Snoring Solution.
- Sounds to Block Out Snoring So You Can Sleep Well.
- By: Slumber Productions
- Narrated by: David Khan
- Length: 11 hrs and 19 mins
- Unabridged
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If you’re one of the unlucky few who has a partner who snores, don’t worry. We’ve got your backs and created the ultimate solution to ensure you still get to sleep. This audiobook is filled with over 10 hours of the very best white noise and sleep sounds to help block out any snoring. You’ll finally get the sleep you deserve and you’ll wake up feeling refreshed and recharged.
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Does Your Partner Snore?: The Ultimate Anti Snoring Solution.
- Sounds to Block Out Snoring So You Can Sleep Well.
- Narrated by: David Khan
- Length: 11 hrs and 19 mins
- Release date: 23-07-21
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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