Showing titles in Sleep Disorders
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- By: Mumble Media, Audible Sleep
- Narrated by: Cynthia Kimola
- Length: 53 mins
- Original Recording
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Overall1
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Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung—often in balls many times larger than they are—over Florida pastures, Armenian highlands, and the vast South African savanna.
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The Sleeping World: Rolling Under the Milky Way with a Dung Beetle
- Narrated by: Cynthia Kimola
- Series: The Sleeping World
- Length: 53 mins
- Release date: 27-03-25
- Language: English
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£6.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Office
- By: Whisperlodge, Audible Sleep
- Narrated by: Will Watt
- Length: 38 mins
- Original Recording
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Overall29
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Performance20
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Story19
Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
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I found this performance hilarious
- By Mr Burns on 02-01-21
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The Office
- Narrated by: Will Watt
- Length: 38 mins
- Release date: 20-04-20
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypnosis for Deep Sleep and Rapid Weight Loss
- Lose Weight Easily, Fall Asleep Instantly, Stop Over-eating and Anxiety, Increase Self-esteem with Hypnotherapy Meditations and Affirmations
- By: Molly McKenzie
- Narrated by: Krystal Wascher
- Length: 6 hrs and 2 mins
- Unabridged
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What if I told you that it is possible to effortlessly lose weight and improve your sleep at the same time? Have you tried countless diets that never work? I’ve been there, and I know first-hand what it’s like to struggle with your weight. If you want to know what I did to change that, then...
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Hypnosis for Deep Sleep and Rapid Weight Loss
- Lose Weight Easily, Fall Asleep Instantly, Stop Over-eating and Anxiety, Increase Self-esteem with Hypnotherapy Meditations and Affirmations
- Narrated by: Krystal Wascher
- Length: 6 hrs and 2 mins
- Release date: 25-02-26
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- By: Melisa Moore
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Unabridged
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A compassionate, science-backed guide to improving sleep in children and teens with neurodiversities — written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.
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The Good Sleep Guide for Neurodivergent Kids
- Science-Backed Strategies for Children and Teens with ADHD, Autism, and Other Neurodiversities
- Narrated by: Kristen Kallen-Keck
- Length: 7 hrs and 12 mins
- Release date: 04-03-26
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall4
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Performance2
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Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Long Term Use
- By Ms Snowdrop on 13-01-25
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 20-05-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- By: La Leche League International, Diane Wiessinger, Diana West, and others
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Unabridged
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Overall12
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Performance11
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Story11
Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care.
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Utterly Reassuring
- By Abbie on 22-03-24
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Sweet Sleep
- Nighttime and Naptime Strategies for the Breastfeeding Family
- Narrated by: Pam Ward
- Length: 15 hrs and 6 mins
- Release date: 14-07-20
- Language: English
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£17.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- By: Alice Robb
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Unabridged
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Overall17
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Performance13
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Story13
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today’s modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You’ll never...
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Excellent (eventually)
- By Frazer on 05-04-20
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Why We Dream
- The Science, Creativity and Transformative Power of Dreams
- Narrated by: Christina Delanie
- Length: 8 hrs and 34 mins
- Release date: 04-04-19
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- By: Dreamland
- Narrated by: Richard Daleki
- Length: 5 hrs and 40 mins
- Unabridged
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All you need in order to get a great night’s sleep tonight is a story. See, as fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good ole storytelling. If you are having trouble falling asleep, this audiobook is for you. It combines two magnificent bedtime stories with relaxing sounds of nature that will knock you out faster than any medication your doc has the authority to prescribe. Just a few minutes and you’ll be on your way to the best night’s sleep you’ve had in months.
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It was the test, and it was succesful.
- By Margaret Connor on 22-07-21
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Soothing Tales to Help You Sleep
- Bedtime Stories for Adults, Book 3
- Narrated by: Richard Daleki
- Series: Bedtime Stories for Adults, Book 3
- Length: 5 hrs and 40 mins
- Release date: 29-08-20
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep
- Relaxing Music and Sounds to Help You Fall Asleep
- By: Mei Lynn Anderson
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 4 mins
- Unabridged
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Do you keep turning around in your bedsheets? Do you finally want to sleep more than four hours in a row? Try listening to this selection of carefully selected music and sounds to relax your mind and fall into a deep sleep. A repeated natural sound with a certain frequency can eliminate annoying noise, allowing our brain to concentrate exclusively on the relaxing frequency.
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Deep Sleep
- Relaxing Music and Sounds to Help You Fall Asleep
- Narrated by: Andrew Baldwin
- Length: 5 hrs and 4 mins
- Release date: 23-09-20
- Language: English
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Travel Bedtime Stories for Adults
- By: Slumber Studios, various authors
- Narrated by: Thomas Jones, T K Kellman, Chloe De Burgh, and others
- Length: 13 hrs and 20 mins
- Unabridged
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Designed to help you unwind, relax, and drift off with ease, this audiobook features a handpicked selection of listener favorites that transport you across the globe—without ever leaving your bed. Each story is lovingly crafted to quiet the mind and guide you into deep, restful sleep. Relax with tranquil journeys to misty forests, ancient cities, oceanfront escapes, and starlit skies. Whether you're wandering through Rome at twilight, floating down a peaceful river, or exploring the colorful markets in Marrakesh, each tale offers a calm and comforting path into dreamland.
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Travel Bedtime Stories for Adults
- Narrated by: Thomas Jones, T K Kellman, Chloe De Burgh, Jessika Downes-Gössl, Abbe Opher, Elizabeth Grace, Arif Hodzic
- Series: Bedtime Stories from Slumber Studios, Book 2
- Length: 13 hrs and 20 mins
- Release date: 02-10-25
- Language: English
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£15.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Delta Waves for Deep Sleep
- Binaural Beats and 0.5 Hz Delta Waves for Extreme Deep Sleep, Defeating Insomnia, Revitalizing the Body, and Awakening the Spirit Through Very Low Brain Activity
- By: Mindwave Audio
- Narrated by: Top Tier Press Studios
- Length: 21 hrs and 18 mins
- Unabridged
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🎵 WHAT IF ONE SIMPLE RHYTHM COULD QUIET YOUR MIND AND UNLOCK THE DEEPEST REST OF YOUR LIFE? ✨ Discover the slow, steady pulse of 0.5 Hz delta waves—your brain’s most powerful frequency for deep renewal. Delta Waves for Deep Sleep reveals how to harness this natural rhythm through...
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Delta Waves for Deep Sleep
- Binaural Beats and 0.5 Hz Delta Waves for Extreme Deep Sleep, Defeating Insomnia, Revitalizing the Body, and Awakening the Spirit Through Very Low Brain Activity
- Narrated by: Top Tier Press Studios
- Series: Sound Therapy & Deep Healing Frequencies
- Length: 21 hrs and 18 mins
- Release date: 02-04-26
- Language: English
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£16.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Wind Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Original Recording
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Overall2
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Pure Winds Sounds is nothing but the pure, beautiful sound of the wind. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Just what I needed
- By Ali Rose on 22-11-23
Preview -
Pure Wind Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 01-11-23
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Rest
- Stop Striving. Start Being.
- By: James Reeves, Gabrielle Brown
- Length: 6 hrs and 33 mins
- Unabridged
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Overall18
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Performance15
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Story14
‘Impossibly wonderful’ Daily Telegraph Find peace in a restless world. ‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist...
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The eye of the storm
- By Kindle Customer on 20-05-20
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The Book of Rest
- Stop Striving. Start Being.
- Length: 6 hrs and 33 mins
- Release date: 08-08-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural and Isochronic Sleep Music Mixed with Natural Sounds - For Stress Relief, Hypnosis, Profound Sleep and Deep Meditation
- Binaural Sleep - Binaural and Isochronic Sleep Music, Book 1
- By: James Aniston, Sound Healing Foundation
- Narrated by: Niklas Page
- Length: 8 hrs and 39 mins
- Unabridged
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When you strike a tuning fork and place another next to it, the second begins to vibrate at the same frequency. A similar principle describes brainwave entrainment. This audio collection combines Delta-frequency binaural beats, isochronic tones, and relaxing soundscapes designed to support relaxation, meditation, and restorative sleep. Many listeners report feeling calmer, sleeping more deeply, and experiencing improved focus. The recordings include 10 tracks between 30 and 60 minutes, each designed to guide the listener into deeper states of relaxation or meditation.
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Binaural and Isochronic Sleep Music Mixed with Natural Sounds - For Stress Relief, Hypnosis, Profound Sleep and Deep Meditation
- Binaural Sleep - Binaural and Isochronic Sleep Music, Book 1
- Narrated by: Niklas Page
- Length: 8 hrs and 39 mins
- Release date: 27-03-26
- Language: English
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£20.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep with Medical Self-Hypnosis
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Overall12
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Performance10
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Deep Sleep with Medical Self-Hypnosis: An All-Natural Solution for Your Insomnia You counted sheep and drank warm milk—but you’re still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques...
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
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Deep Sleep with Medical Self-Hypnosis
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Will Rest!
- The Art of Escape
- By: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 1 hr and 17 mins
- Unabridged
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Overall1
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Performance1
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Escape from grind culture and dehumanizing systems with this visionary guide from the author of the New York Times bestseller Rest Is Resistance We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep...
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Love this manifesto
- By Lamara on 03-09-25
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We Will Rest!
- The Art of Escape
- Narrated by: Tricia Hersey
- Series: Rest Is Resistance, Book 2
- Length: 1 hr and 17 mins
- Release date: 12-11-24
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Monastery by the Sea
- Calming Bedtime Story for Peaceful Nights (Before Your Dream)
- By: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 47 mins
- Unabridged
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Overall1
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In a forgotten monastery perched above a weathered coast, time moves like tide — slow, reflective, and reverent. The Monastery by the Sea is a meditative literary short story crafted for peaceful evenings, guiding listeners through stone corridors, candlelit chapels, and thyme-scented gardens where silence holds meaning and the waves whisper prayers. This is psychological literary fiction for quiet evenings, unfolding not in action but in atmosphere — a quiet life observed through moments of stillness, devotion, and ritual.
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The Monastery by the Sea
- By PJM on 29-09-25
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The Monastery by the Sea
- Calming Bedtime Story for Peaceful Nights (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 47 mins
- Release date: 29-09-25
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Dressing Room
- By: Whisperlodge, Audible Sleep
- Narrated by: Amanda Wallace
- Length: 46 mins
- Original Recording
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Overall3
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Performance2
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As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
Preview -
The Dressing Room
- Narrated by: Amanda Wallace
- Length: 46 mins
- Release date: 14-05-20
- Language: English
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- By: Joanne D'Amico
- Narrated by: Joanne D'Amico
- Length: 3 hrs and 31 mins
- Unabridged
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Overall3
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Performance3
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Let the day melt away as you ease into restful sleep with this calming collection of bedtime stories for grown-ups. Tales to Help You Sleep is a gentle series of soothing stories, lovingly narrated by Joanne D'Amico, the voice behind the popular Drift Off podcast. Designed especially for adults seeking comfort, relaxation and peace at the end of a long day, these stories invite you to slow down and drift off with ease.
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Fall asleep in seconds!
- By Hayley on 09-10-25
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Tales to Help You Sleep, Volume 1
- Relaxing Stories to Ease Stress
- Narrated by: Joanne D'Amico
- Series: Tales to Help You Sleep, Book 1
- Length: 3 hrs and 31 mins
- Release date: 13-08-25
- Language: English
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£11.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calming Sleep Music & Rain - All Night Edition - Continuous Ambient Sleep Sounds
- Calming Sleep Music & Rain, Book 1
- By: mindMAGIXX - All Night Sleep Sounds
- Narrated by: mindMAGIXX - All Night Sleep Sounds
- Length: 11 hrs and 13 mins
- Unabridged
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This all-night sleep soundscape combines calming ambient sleep music with the gentle, steady rhythm of natural rain sounds to help you relax deeply, let go of stress, and sleep peacefully through the night. Designed for uninterrupted listening, this continuous ambient sleep track plays seamlessly for hours, creating a stable and comforting sonic environment for rest and recovery. The soft layers of soothing rain, blended with slow, atmospheric ambient tones, help quiet mental chatter, ease anxiety, and support the body's natural sleep cycle.
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Calming Sleep Music & Rain - All Night Edition - Continuous Ambient Sleep Sounds
- Calming Sleep Music & Rain, Book 1
- Narrated by: mindMAGIXX - All Night Sleep Sounds
- Length: 11 hrs and 13 mins
- Release date: 11-03-26
- Language: English
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£13.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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