Showing titles in Pain Management
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- By: Dr. Darla L. Logan
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Unabridged
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Every day, there are thousands of people suffering from pain. Pain that in many cases is debilitating. With over 40 percent of Americans suffering from ongoing pain, a loss of an estimated $300 billion annually in lost productivity, and with an estimated two million people currently addicted to opioid pain medication, our current model in the treatment of pain can reasonably be considered broken.
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Regenerative Medicine
- Proven Ways to Eliminate Pain, Restore Mobility, and Repair Athletic Injuries
- Narrated by: Nikki Delgado
- Length: 2 hrs and 36 mins
- Release date: 28-06-21
- Language: English
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£9.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- By: Nicholas Oetken
- Narrated by: Matyas J.
- Length: 42 mins
- Unabridged
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Most of us are aware of the necessity of working out and exercising in order to become as physically and mentally healthy as possible, and to maintain that health throughout our lives. Nonetheless, working out and staying fit is a challenge for many individuals, particularly those of us who are suffering from arthritis and other joint-related pain problems.
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The Joint Pain Workout Plan
- The Best Exercises for Joint and Muscle Pain Relief
- Narrated by: Matyas J.
- Length: 42 mins
- Release date: 16-02-17
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- By: Jutta Wohlrab
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Unabridged
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Pizza and parcels should be delivered but babies should be born. "Happy Birthing Days" is a 3-step method that has helped hundreds of women and couples to have more choice and a better birthing experience on their big day. Combining positive birth stories with practical tips for body and mind, this audiobook provides a guide that enables all pregnant women to prepare themselves in a positive way. Jutta shares the best of her knowledge and experience from over 30 years of midwifery, and combines this with her deep knowledge of NLP, hypnosis and yoga to.
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Happy Birthing Days
- A Midwife's Secret to a Joyful, Safe and Happy Birth
- Narrated by: Jutta Wohlrab
- Length: 5 hrs and 41 mins
- Release date: 03-03-21
- Language: English
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£11.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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DMSO Recipes and DIY Blends
- A Step-by-Step Guide to Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- By: Dr. Rochelle X Montebello
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 32 mins
- Unabridged
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Discover the powerful healing potential of DMSO with this step-by-step guide to creating safe, effective, and customized DIY DMSO blends for pain relief, detoxification, skin care, and holistic wellness. Whether you're new to Dimethyl Sulfoxide (DMSO) or looking for innovative ways to maximize its benefits, this audiobook provides everything you need to safely and effectively incorporate DMSO into your daily routine.
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DMSO Recipes and DIY Blends
- A Step-by-Step Guide to Create Natural Remedies for Pain Relief Skin Care, Detox, and Holistic Healing
- Narrated by: Richard Mason's voice replica
- Length: 3 hrs and 32 mins
- Release date: 20-02-25
- Language: English
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£8.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- By: Mike McGuire
- Narrated by: Scott F. Guinn
- Length: 49 mins
- Unabridged
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This book will teach you the four types of exercises you need to keep yourself in top shape. It briefly explains each category of essential exercises and lists several examples of how you can accomplish each one. You will not need to purchase expensive gym memberships or equipment if you do not want to invest in those. Many of these types of exercises can be done at home or even at the office. In this book, you will learn how to gain strength, reduce blood glucose levels, and avoid stress and pain from overexertion.
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The Four Essential Types of Exercises You Need
- Exercises for Strength, Agility, and Blood-Glucose Control
- Narrated by: Scott F. Guinn
- Length: 49 mins
- Release date: 24-08-22
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reflexología [Reflexology]
- Técnica natural para calmar dolores y armonizar el cuerpo [Natural Technique to Calm Pain and Harmonize the Body]
- By: Zenn
- Narrated by: Mentes Narradoras
- Length: 48 mins
- Unabridged
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La reflexología es una técnica oriental milenaria, que ayuda a equilibrar el nivel energético corporal, estimulando el propio mecanismo de autocuración del cuerpo. Este método ayuda a activar los poderes curativos de nuestro organismo. Es una forma moderna y a la vez muy antigua de mejorar la calidad de vida. Es una experiencia relajante, segura, saludable, no es invasora y estimula al organismo en los procesos de curación. En concreto, la reflexología es una forma muy sencilla y práctica de poder restablecer la salud de las personas.
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Reflexología [Reflexology]
- Técnica natural para calmar dolores y armonizar el cuerpo [Natural Technique to Calm Pain and Harmonize the Body]
- Narrated by: Mentes Narradoras
- Length: 48 mins
- Release date: 21-04-21
- Language: Spanish
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£5.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Navigating Life with Migraine and other Headaches
- By: William B. Young MD FAHS FAAN, Stephen D. Silberstein MD FACP FAMS FAAN
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Unabridged
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Navigating Life with Migraine and Other Headaches focuses on the many myths that exist around headaches and dispels common misperceptions by providing simple explanations on how headaches occur, and, most importantly, how to treat them. The authors give real, practical advice: when and how to manage your headaches, when to seek treatment, and when to be concerned.
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Navigating Life with Migraine and other Headaches
- Narrated by: Tristan Morris
- Length: 3 hrs and 57 mins
- Release date: 29-08-23
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Carnivore
- By: Jonathan Lyon
- Narrated by: Andrew Wincott
- Length: 10 hrs and 45 mins
- Unabridged
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Meet Leander: lover, fighter, liar. He learnt a long time ago that nothing is as intoxicating as blood. And these days, whether it's his or someone else's, he frequently finds himself covered in it. Up to now, it's been his secret. But it's hard to remain invisible when you leave a trail of destruction everywhere you do go. And when he comes to the attention of one of London's most infamous criminals, Leander decides to put his appetite for violence to the ultimate test.
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Carnivore
- Narrated by: Andrew Wincott
- Length: 10 hrs and 45 mins
- Release date: 24-08-17
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- By: Jeremy Bhandari
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Unabridged
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Whether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement.
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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
- Narrated by: Charles Constant
- Length: 5 hrs and 9 mins
- Release date: 25-04-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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La Dieta Antiinflamatoria Completa De 14 Días [The Complete 14-Day Anti-Inflammatory Diet]
- Una Dieta Antiinflamatoria Para Principiantes Sin Estrés Con Un Plan De Comidas De Desayuno, Almuerzo Y Cena De 14 Días Con Recetas Fáciles [A Stress-Free Anti-Inflammatory Diet for Beginners with a 14-Day Breakfast, Lunch & Dinner Meal Plan with Easy Recipes]
- By: Nicole Gibbs
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 45 mins
- Unabridged
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Su cocina se llenará de varias recetas nutritivas que esperan ser preparadas y saboreadas si implementa el plan de dieta semana a semana. Más de 40 platos deliciosos, como tacos de pavo para el almuerzo, pasta de lentejas rojas y ensalada de eneldo y limón, satisfarán su sentido del gusto. Cuando tiene a mano deliciosas comidas integrales, es fácil seguir una dieta antiinflamatoria todos los días.Para muchos, la inflamación es un asesino silencioso, pero como causa muchos problemas, puede dar miedo.
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La Dieta Antiinflamatoria Completa De 14 Días [The Complete 14-Day Anti-Inflammatory Diet]
- Una Dieta Antiinflamatoria Para Principiantes Sin Estrés Con Un Plan De Comidas De Desayuno, Almuerzo Y Cena De 14 Días Con Recetas Fáciles [A Stress-Free Anti-Inflammatory Diet for Beginners with a 14-Day Breakfast, Lunch & Dinner Meal Plan with Easy Recipes]
- Narrated by: Eugenia Mazza
- Length: 2 hrs and 45 mins
- Release date: 21-04-22
- Language: Spanish
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£9.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rücken & Bandscheiben - Schmerzen selbst behandeln
- Rückenschmerzen, Rundrücken, Spinalkanalstenose, Gleitwirbel, Facettengelenksarthrose, Hexenschuss
- By: Roland Liebscher-Bracht, Dr. med. Petra Bracht
- Narrated by: Olaf Pessler
- Length: 3 hrs and 59 mins
- Unabridged
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Jeder Vierte leidet unter Rückenschmerzen, und die bleiben oft selbst nach Operationen. Das schränkt die Lebensqualität stark ein. Schmerzspezialist Roland Liebscher-Bracht hat zusammen mit seiner Frau, der Ärztin Dr. Petra Bracht eine einzigartig wirkungsvolle Methode gegen solche Schmerzen entwickelt. Mit der Erfahrung aus über 30-jähriger Forschung und therapeutischer Praxis erklären die Autoren, warum die Entstehung vieler Schmerzen bisher falsch verstanden wurde. Die wahre Ursache sind meist zu hohe Spannungen der Muskeln und Faszien.
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Rücken & Bandscheiben - Schmerzen selbst behandeln
- Rückenschmerzen, Rundrücken, Spinalkanalstenose, Gleitwirbel, Facettengelenksarthrose, Hexenschuss
- Narrated by: Olaf Pessler
- Length: 3 hrs and 59 mins
- Release date: 01-02-22
- Language: German
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£9.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- By: Iann Eckhardt
- Narrated by: Ted Ryan
- Length: 3 hrs and 11 mins
- Unabridged
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If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come in to play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and a reduced quality of life.
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Great gift for seniors
- By B. Peterson on 16-06-22
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Workouts for Seniors over 60, Volume 1
- Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
- Narrated by: Ted Ryan
- Length: 3 hrs and 11 mins
- Release date: 08-10-21
- Language: English
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£9.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Methylene Blue Bible (5 in 1)
- Revolutionary Treatments for Mitochondrial Dysfunction and All Diseases | Unlock the Potential of Methylene Blue for Overall Well-Being
- By: Alfred Mallin
- Narrated by: Laura Greaves
- Length: 3 hrs and 22 mins
- Unabridged
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Are you tired of dealing with constant fatigue, inflammation, or chronic conditions that seem to have no end? This Audiobook unveils the transformative potential of Methylene Blue as a groundbreaking treatment for mitochondrial dysfunction and a wide range of diseases. Backed by science and clinical evidence, this guide offers step-by-step protocols that harness Methylene Blue’s ability to restore cellular energy, combat neurodegenerative diseases, and improve overall well-being.
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The Methylene Blue Bible (5 in 1)
- Revolutionary Treatments for Mitochondrial Dysfunction and All Diseases | Unlock the Potential of Methylene Blue for Overall Well-Being
- Narrated by: Laura Greaves
- Length: 3 hrs and 22 mins
- Release date: 19-02-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Watch Your Back
- Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
- By: Ken Hansraj MD
- Narrated by: Graham Winton
- Length: 8 hrs and 3 mins
- Unabridged
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A self-care guide for better back health—and overall well-being—with nine essential strategies to support your neck and spine.
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Watch Your Back
- Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
- Narrated by: Graham Winton
- Length: 8 hrs and 3 mins
- Release date: 06-12-22
- Language: English
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£13.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sciatica Relief for Seniors
- A Layperson's Guide: How to Manage Sciatic Pain
- By: Amanda Watson
- Narrated by: Iain Luke Jones
- Length: 1 hr
- Unabridged
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Discover how to reduce debilitating sciatica pain and lead a more enjoyable, pain-free life with Sciatica Relief for Seniors. This comprehensive guide provides a variety of holistic and natural remedies, ranging from nurturing flexibility and mobility to herbal remedies, Yoga and Tai Chi. With this book, you will gain access to the tools you need to manage your sciatica and take control of your well-being.
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STRAIGHTFORWARD AND SUPER HELPFUL FOR SCIATICA
- By Brandee Jankoski on 11-10-24
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Sciatica Relief for Seniors
- A Layperson's Guide: How to Manage Sciatic Pain
- Narrated by: Iain Luke Jones
- Length: 1 hr
- Release date: 31-07-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Unabridged
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Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audiobook will teach you everything you need to know.
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Back Pain
- Back Pain Treatment: Back Pain Relief: How to Heal Back Problems
- Narrated by: Joshua Mackey
- Length: 1 hr and 22 mins
- Release date: 02-10-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rota se camina igual
- By: Lorena Pronsky
- Narrated by: Mara Brenner
- Length: 4 hrs and 57 mins
- Unabridged
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Apoyada en la herida como parte inevitable de la vida, la autora nos invita a reflexionar acerca de cómo y de qué forma podemos transitar con los dolores que nos perforan el alma y nos marcan un nuevo destino. Con un lenguaje sencillo y con la capacidad magistral de poner en palabras las...
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Rota se camina igual
- Narrated by: Mara Brenner
- Length: 4 hrs and 57 mins
- Release date: 09-10-24
- Language: Spanish
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£12.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- By: Lauren Saikkonen, Brenda Cruz
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Unabridged
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As many as 2.5 million Americans suffer from ME/CFS (Chronic Fatigue Syndrome and fibromyalgia), devastating chronic illnesses that to date has no test for diagnosis. A lesser-known condition, hypermobile Ehlers-Danlos syndrome, considered to be a genetic connective tissue disease, affects every system of the body, particularly the nervous system. These debilitating diseases can be so difficult to properly diagnose that patients, often bedridden with pain, exhaustion, and many other symptoms, go through further hell when they are not believed that they’re sick.
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A poignant, raw and honest listen
- By Mrs K. on 25-07-24
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Invisible Illness
- Coming of Age, Chronic Illness, and a Mother's Will to Survive
- Narrated by: Danielle Mors
- Length: 7 hrs and 59 mins
- Release date: 08-04-24
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- By: Rollin Cole
- Narrated by: Alyssa Kang
- Length: 29 mins
- Unabridged
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Discover the transformative journey of one individual’s battle with cirrhosis and how they embraced a path of healing from within. In Healing from Within, you’ll be guided through personal stories, practical advice, and empowering lessons on overcoming illness and reclaiming wellness.
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Healing from Within
- My Battle with Cirrhosis and the Road to Wellness
- Narrated by: Alyssa Kang
- Length: 29 mins
- Release date: 08-11-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unwinding Pain
- Affordable and Accessible Ways to Feel Better Now
- By: Bonnie Lester
- Narrated by: Sheila Karls
- Length: 8 hrs and 25 mins
- Unabridged
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As a survivor of complex regional pain syndrome (CRPS) caused by a drunk driver, Bonnie Lester intimately understands the challenge of living with persistent pain. From countless doctor’s visits to the missed moments with loved ones to shelling out thousands for expensive pain treatments, Bonnie lived the battle for decades. With a combination of neuroplasticity techniques, lifestyle medicine, and her innovative AIM (Affirmation, Image, Management) program, Bonnie astonished doctors by getting off the opioids, retrained her brain to significantly reduce pain, and reclaimed her life.
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Unwinding Pain
- Affordable and Accessible Ways to Feel Better Now
- Narrated by: Sheila Karls
- Length: 8 hrs and 25 mins
- Release date: 05-09-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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